TOP 20 Best Mindfulness techniques practice in Oswego, New York

Peace of Mind Counseling Services of Oswego County is a trusted mental health institution located at 7575 Morgan Road in New York, United States. Our dedicated team of counselors and therapists provide a safe and supportive environment for individuals seeking help with their mental health challenges. With a focus on promoting emotional well-being and resilience, we offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our goal is to help you find peace of mind and achieve a sense of balance in your life. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Aqua Spa Float Center & Wellness Boutique is a health institution located at 120 East 1st Street in Oswego, New York, United States. This serene oasis offers a unique experience for relaxation and rejuvenation, with state-of-the-art floatation therapy tanks and a boutique offering wellness products. Escape the hustle and bustle of daily life and immerse yourself in a tranquil environment designed to promote physical and mental well-being. Whether you're looking to destress, relieve muscle tension, or simply pamper yourself, Aqua Spa Float Center & Wellness Boutique is the perfect destination for holistic healing and self-care.

iLoveKickboxing in Liverpool, NY is a top-rated gym and health center located at 8395 Oswego Road in New York, United States. This facility offers high-energy kickboxing classes that are designed to help you achieve your fitness goals while having fun. With experienced instructors, a supportive community, and a welcoming atmosphere, iLoveKickboxing is the perfect place to get in shape and feel great. Whether you're a beginner or a seasoned athlete, you'll find the motivation and inspiration you need to push yourself to new heights. Join us at iLoveKickboxing and discover the power of kickboxing for a healthier, happier you.

Central Sun Healing is a holistic health institution located at 147 East 7th Street in Oswego, New York, United States. Our team of dedicated doctors and health professionals offer a range of healing modalities to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and energy healing, we provide personalized treatment plans to address each individual's unique needs. At Central Sun Healing, we believe in the power of natural healing and strive to help our patients achieve optimal health and vitality.

Joy Massage & Wellness is a premier wellness destination located in Oswego, New York. Situated at 30 Hillside Avenue, this institution offers a range of services focused on promoting relaxation, rejuvenation, and overall well-being. From therapeutic massages to yoga classes, our experienced staff is dedicated to helping you achieve optimal health and balance in a serene and welcoming environment. Whether you are looking to relieve stress, alleviate pain, or improve your fitness, Joy Massage & Wellness is committed to providing personalized care to meet your individual needs. Visit us today and embark on a journey to a healthier and happier you.

Baldwinsville Impact Martial Arts Team Andrello is a premier health and wellness institution located at 118 Oswego Street in Baldwinsville, New York, United States. Our team is dedicated to helping individuals achieve their fitness goals through the practice of martial arts. With a focus on discipline, strength, and mental clarity, our experienced instructors provide top-notch training in a supportive and encouraging environment. Join us at Baldwinsville Impact Martial Arts Team Andrello and start your journey to a healthier, stronger you.

Equanimity Counseling is a leading mental health institution located at 185 East Seneca Street in Oswego, New York, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to help individuals achieve emotional well-being and balance in their lives. We offer a range of therapeutic services, including individual and group counseling, to address a variety of mental health concerns. At Equanimity Counseling, we strive to create a safe and supportive environment for our clients to explore their thoughts and feelings, and develop coping strategies to navigate life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Integrative Counseling Services is a leading health institution located at 5 West Cayuga Street, Oswego, New York, United States. Our dedicated team of professionals offers a holistic approach to counseling, incorporating traditional therapy methods with alternative healing practices to provide comprehensive care for our clients. We specialize in treating a wide range of mental health issues, including anxiety, depression, trauma, and addiction. Our goal is to help individuals achieve emotional well-being and personal growth through personalized treatment plans tailored to their specific needs. Visit Integrative Counseling Services today and take the first step towards a healthier, happier you.

Heather L. Rice, LMHC, PLLC Counseling Services is a health institution located in Oswego, New York, United States. Our licensed mental health counselor, Heather L. Rice, provides professional counseling services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, our practice offers a safe and confidential space for clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Heather L. Rice is here to help you navigate through life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Wunderland Wellness is a serene oasis located at 5509 New York 104 in Oswego, New York. Our institution offers a wide range of holistic wellness services including massages, facials, yoga classes, meditation sessions, and more. Our team of experienced practitioners are dedicated to helping our clients achieve optimal health and well-being through personalized care and attention. Whether you are looking to relax, rejuvenate, or address specific health concerns, Wunderland Wellness is here to support you on your journey to a healthier, happier you. Come visit us and experience the magic of Wunderland Wellness today.

Paths To Recovery Mental Health Counseling, PLLC is a private group therapy practice located in Baldwinsville, New York. Our clinicians specialize in addiction treatment and offer a diverse approach to healing and wellness. We provide individualized treatment plans that may include Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and more. Our integrative approach blends elements from various therapeutic modalities to meet the unique needs of each client. We support the use of organic supports and holistic approaches to wellness. Our licensed clinicians are available to treat residents of both New York and Vermont. We also offer intervention and consultation services to encourage a self-defined path to recovery. Counseling with us can lead to improved relationships, coping skills, behavioral changes, and overall quality of life. Visit us at 44 Oswego Street, Suite 3, or contact us at (315) 256-0450 for more information.

Welcome to Ananda Wellness, your sanctuary for holistic health and well-being located in the heart of Baldwinsville, New York. Nestled at 36 Oswego Street, our wellness center is dedicated to providing a serene and nurturing environment where you can rejuvenate your mind, body, and spirit. At Ananda Wellness, we offer a diverse range of services designed to promote overall health and balance. Our expert practitioners specialize in personalized therapeutic approaches, including massage therapy, acupuncture, yoga, and meditation. We are committed to helping you achieve your wellness goals through natural and integrative methods.

Welcome to Tarolli Massage Therapy Liverpool, your premier destination for relaxation and rejuvenation in Liverpool, New York. Conveniently located at 7550 Oswego Road, our health and spa facility is dedicated to providing a serene oasis where you can escape the stresses of everyday life. At Tarolli Massage Therapy, we specialize in a wide range of therapeutic services designed to cater to your unique needs. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our professional and experienced therapists are here to help. We offer a variety of massage techniques, including Swedish, deep tissue, hot stone, and more, each tailored to enhance your physical and mental well-being.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Located at 6 County Route 24 in Oswego, New York, The Cat and The Kettle is a unique store that aims to unlock the mind, body, and soul of individuals through the exploration of metaphysics. With a mission to provide a safe and welcoming space for spiritual growth, The Cat and The Kettle offers a diverse selection of metaphysical products such as crystals, sage, and candles, all chosen with intention and purpose. In addition to their products, The Cat and The Kettle also offers various services including tarot card readings, energy healing, mediumship, and spiritual counseling. Their skilled practitioners are dedicated to helping individuals on their spiritual journey and provide the tools and support needed to connect with the divine. Visit The Cat and The Kettle to discover a new world of metaphysics and unlock your spiritual potential.

Welcome to Unique Spa, your serene sanctuary of relaxation and rejuvenation, conveniently located at 7194 Oswego Road, Salina, New York. At Unique Spa, we pride ourselves on providing a tranquil escape from the hustle and bustle of everyday life. Our expertly trained staff is dedicated to delivering personalized spa experiences tailored to your individual needs. Step into our calming oasis and indulge in a wide range of services designed to refresh your body and mind. Whether you're seeking a soothing massage, revitalizing facial, or luxurious body treatment, our comprehensive menu offers something for everyone. We use only the highest quality products to ensure a blissful experience with lasting benefits.

The Lobdell Center for Mental Health & Wellness at Lakeview is a leading institution located in Oswego, New York, United States. They offer a wide range of mental health services and wellness programs to help individuals in the community achieve optimal mental well-being. Their experienced team of professionals provides personalized care and support to address a variety of mental health concerns. From therapy and counseling to mindfulness and stress management techniques, the center is dedicated to promoting mental wellness and improving the overall quality of life for their clients. Visit them at 29 East Cayuga Street to learn more about their services and how they can support your mental health journey.

North Coast Yoga is a premier yoga institution located at 17 West Cayuga Street in Oswego, New York. As a gym, health center, and school all rolled into one, we offer a wide range of yoga classes suitable for practitioners of all levels. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals through the practice of yoga. Join us at North Coast Yoga and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Gump Linda is a health institution located at 46 East Oneida Street in Oswego, New York. This facility offers a range of health services to the community, including medical consultations, wellness programs, and specialized treatments. With a team of experienced healthcare professionals, Gump Linda is dedicated to providing high-quality care and promoting overall well-being for all patients. Whether you are in need of routine check-ups or more intensive medical care, Gump Linda is committed to helping you achieve optimal health.

Family Partners-Psychological is a trusted mental health institution located at 600 Oswego Street in Salina, New York, United States. Our team of expert psychologists and therapists are dedicated to providing support and guidance to individuals and families struggling with mental health issues. We offer a wide range of services including therapy, counseling, and psychiatric evaluations to help our clients achieve emotional well-being and personal growth. At Family Partners-Psychological, we prioritize the mental health and happiness of our clients, ensuring a safe and welcoming environment for all.

Blossom Yoga and Wellness is a gym and health institution located at 161 West 1st Street in Oswego, New York, United States. We offer a variety of classes that combine the philosophical and physical teachings of yoga to empower and inspire students on their personal growth journey. Our foundational classes, Blossom26 and Lotus26, are built on Bikram Hot Yoga, focusing on balancing strength and flexibility while working every part of the body. We also offer Gentle Yoga classes for those looking for a more relaxed practice. Our classes are suitable for all levels, whether you are an experienced yogi or just starting out. The room temperature ranges from 75-105 degrees, depending on the class. Super60 is a fast-paced Bikram Style Hot Yoga class that is accessible to all individuals. We also offer Gift Certificates for those looking to give the gift of health and wellness.

Danielle Beckwith LMHC is a mental health counseling institution located at 106 Suite E West Utica Street in Oswego, New York. As a Licensed Mental Health Counselor, Danielle Beckwith provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Danielle helps clients navigate their emotions, thoughts, and behaviors in a safe and confidential environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Danielle Beckwith LMHC is dedicated to helping you improve your overall well-being and mental health.

Welcome to Record Nations, your trusted partner for document scanning and management services located at 7570 Oswego Road, Liverpool, New York 13090, United States. We specialize in transforming the way businesses and individuals manage their documents, offering cutting-edge solutions that streamline operations and enhance security. At Record Nations, we understand the power of digital transformation. Our document scanning services convert your paper documents into organized, easily accessible digital files, eliminating the need for cumbersome manual searches and excessive printing. This transition not only improves efficiency but also promotes collaboration, especially for teams with remote members.

Welcome to Laurie C. Yehle, LMT, where your journey to wellness and relaxation begins. Conveniently located at 7960 Oswego Road, New York 13090, our practice is dedicated to promoting health and well-being through expert massage therapy. Laurie C. Yehle, a licensed massage therapist, combines years of experience with a compassionate approach to provide personalized care tailored to meet your individual needs. Whether you're seeking relief from chronic pain, stress reduction, or simply wish to indulge in a moment of tranquility, our therapeutic services are designed to enhance your overall health and quality of life. Visit us today and experience the profound benefits of massage therapy in a serene and welcoming environment. Your path to better health and relaxation awaits.