The 30 Best Mindfulness practices for stress in East Syracuse, New York

Welcome to East Meets West Physical Therapy, PLLC, where holistic healing meets modern science. Conveniently located at 202 Walton Street in the heart of Syracuse, New York, our clinic is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal health and wellness. At East Meets West Physical Therapy, we believe in a balanced approach that integrates traditional Eastern practices with cutting-edge Western techniques. Our team of highly skilled and compassionate physiotherapists is committed to understanding your unique needs and crafting tailored treatment plans that promote healing, mobility, and overall well-being.

Goode Chi Acupuncture is a traditional ear acupuncture service clinic located at 5900 North Burdick Street in East Syracuse, New York. Our clinic specializes in providing holistic health services through the ancient practice of acupuncture, focusing on the ear as a key area for treatment. Our experienced practitioners are dedicated to promoting overall well-being and healing through personalized treatment plans tailored to each individual's needs. Visit us today to experience the benefits of traditional Chinese medicine and improve your health and vitality.

CNY Acupuncture, LLC is a health institution located at 5496 East Taft Road in North Syracuse, New York, United States. Specializing in acupuncture therapy, our experienced practitioners provide holistic and natural healing solutions to help improve overall health and well-being. Whether you are seeking relief from pain, stress, or other health issues, our dedicated team is here to help you achieve optimal wellness. Schedule an appointment today to experience the benefits of acupuncture at CNY Acupuncture, LLC.

ONE Vida is a health and spa institution located at 4309 East Genesee Street in Syracuse, New York. Our mission is to promote wellness and rejuvenation through a variety of holistic services and treatments. From massages to facials, yoga classes to nutrition counseling, ONE Vida offers a comprehensive approach to health and well-being. Our experienced staff is dedicated to providing personalized care and creating a relaxing environment for our clients. Come visit us at ONE Vida and start your journey to a healthier, happier you.

Ann Altoonian, Psy.D. Licensed Psychologist is a health institution located at 7174 State Fair Boulevard in Syracuse, New York, United States. Dr. Altoonian also has offices in the Rochester area (Pittsford) and Phelps, NY. As of August 8, 2022, the main office will be located in Basin Park at 1160 Pittsford Victor Road. The East Irondequoit office will be moving to Pittsford, NY. The Cicero (Syracuse) area office will be closing as of September 1, 2022, but current and previous patients are welcome to continue sessions via telehealth. A new physical office location will be available in Phelps, NY, with the same phone number as the former Syracuse location. Dr. Altoonian continues to provide services via telehealth during the COVID-19 pandemic. Most public and private insurance plans are accepted, and special pricing is available for cash-paying patients. Please note that new patients are not being accepted at this time.

Aref Agheli is a reputable healthcare institution located at 5008 Brittonfield Parkway in East Syracuse, New York, United States. Specializing in various medical services, Dr. Agheli and his team provide top-notch care and treatment to patients of all ages. With a focus on personalized and compassionate healthcare, Aref Agheli is committed to improving the health and well-being of the community. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Aref Agheli to provide the highest quality medical services.

Nguyen Long V MD is a reputable medical institution located at 550 East Genesee Street in Syracuse, New York. Dr. Nguyen Long is a highly skilled and experienced physician who specializes in providing top-quality healthcare services to patients in the area. With a focus on promoting overall wellness and treating a wide range of medical conditions, Dr. Nguyen Long and his team are dedicated to delivering personalized care and compassionate support to all patients. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Nguyen Long V MD is committed to helping you achieve optimal health and well-being.

Dynamic Emotional Wellness, LLC is a doctor's office specializing in mental health located at 5856 Heritage Landing Drive in East Syracuse, New York. Our primary treatment method is psychotherapy, which helps patients understand and resolve problems, modify behavior, and make positive changes in their lives. We take a conservative approach to prescribing medication, reserving it only for cases where the benefits outweigh the risks. We believe that psychiatric disorders are not a weakness, but a treatable biological disease. Conveniently located near Shoppingtown Mall, our office is easily accessible for residents of Dewitt, Fayetteville, Manlius, Jamesville, and East Syracuse/Minoa.

Life Force Healing Art is a holistic health institution located at 6181 Thompson Road in East Syracuse, New York. Our team of experienced practitioners offers a variety of healing modalities to help clients achieve optimal health and wellness. From acupuncture and massage therapy to energy healing and nutrition counseling, we are dedicated to helping individuals balance their mind, body, and spirit. Visit us today to experience the transformative power of Life Force Healing Art.

The Family Center, located at 2122 Erie Boulevard East in Syracuse, New York, is a health institution that specializes in therapy services for individuals, couples, families, and children. Our team of five licensed therapists offers advanced training and specialties to help you work through presenting problems such as anxiety, depression, anger, grief, and relationship conflict. We have a particular focus on assisting families with children who have ADHD, anxiety, behavioral issues, and Autism Spectrum Disorders. At The Family Center, our goal is to help you live fully and happily, fostering strong connections with yourself, your partner, and your family. We offer unique therapies such as family play therapy, Internal Family Systems approach (IFS), and physical counseling to address your needs without the use of medications. Our natural healing options include Yoga for Kids, sensory integration, meditation, and play therapy.

Integrative Natural Health Improvements is a health institution located at 5898 East Taft Road in Syracuse, New York. We offer a holistic approach to health and wellness, combining traditional and alternative therapies to promote overall well-being. Our team of experienced practitioners provides personalized treatments to address a wide range of health issues, from chronic pain to stress management. Visit us today to experience the benefits of integrative natural health improvements.

Welcome to Stasis Float Center, your serene sanctuary nestled in the heart of Syracuse, New York. Conveniently located at 2949 Erie Boulevard East, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in floatation therapy, we provide a unique and rejuvenating experience designed to promote relaxation, relieve stress, and enhance overall well-being. At Stasis Float Center, we believe in the power of floatation therapy to harmonize the body and mind. Our state-of-the-art float tanks are filled with warm, skin-temperature water saturated with Epsom salts, allowing you to float effortlessly and experience a profound sense of weightlessness. This soothing environment encourages deep relaxation, helping to alleviate muscle tension, reduce anxiety, and improve sleep quality.

Welcome to Jasmine Oriental Spa Massage, your serene sanctuary nestled in the heart of Syracuse, New York. Located at 3470 Erie Boulevard East, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Jasmine Oriental Spa Massage, we specialize in a wide range of rejuvenating treatments designed to refresh your body, mind, and spirit. Our highly skilled therapists are trained in traditional Oriental massage techniques, offering personalized services tailored to meet your individual needs. Whether you’re looking to relieve tension, improve circulation, or simply unwind, we have the perfect treatment for you. Our offerings include Swedish massage, deep tissue massage, hot stone therapy, and more, all performed in a calming and inviting atmosphere.

Welcome to Avanti Healing Arts, your sanctuary for holistic well-being located at 6701 Manlius Center Road, East Syracuse, New York. At Avanti Healing Arts, we are dedicated to nurturing your mind, body, and spirit through a variety of healing modalities. Our expert practitioners offer an array of services including massage therapy, acupuncture, yoga classes, and meditation sessions, all tailored to meet your individual needs. Whether you are seeking relief from stress, pain management, or simply a moment of tranquility, our serene environment is designed to promote relaxation and rejuvenation. Discover the transformative power of holistic healing at Avanti Healing Arts and embark on a journey towards a healthier, more balanced life. Visit us today and experience the art of healing.

Welcome to The Promise Land Church (TPLC), located at 100 Eisenhower Avenue, East Syracuse, New York. We are a vibrant and diverse community of believers united by the gospel of Christ, and we are delighted to have you visit our website. Our mission is to proclaim the love and grace of God, welcoming everyone—whether you're a believer or someone seeking spiritual growth. At TPLC, we are committed to worship, study, service, prayer, love, and giving. Our Sunday Worship Service at 11:00 AM and the Practical Life Class at 10:00 AM are available both in-person and virtually, while our Tuesday Bible Study is offered virtually at 7:00 PM. We invite you to join us for these meaningful gatherings where we praise, worship, and delve into God’s Word together.

Welcome to Pathway to Wellness, your premier destination for holistic health and well-being in the heart of Syracuse, New York. Conveniently located at 1106 East Genesee Street, our center is dedicated to helping you achieve balance and harmony in your life through a variety of personalized wellness services. At Pathway to Wellness, we believe in nurturing the mind, body, and spirit. Our team of experienced practitioners offers a diverse range of services, including therapeutic massage, acupuncture, yoga classes, and nutritional counseling. Whether you are seeking relief from stress, chronic pain, or simply wish to enhance your overall health, our compassionate professionals are here to guide you on your journey to optimal well-being.

Welcome to Dre's Safe Place: Your Ultimate Self-Care Sanctuary Located at 6101 East Molloy Road, East Syracuse, New York, Dre's Safe Place is the first interactive wellness center in Syracuse, dedicated to guiding you on a voyage of self-love, relaxation, release, and connection. At Dre's Safe Place, we believe that self-care is not just a necessity—it's a lifestyle. Our center offers exclusive access to themed rooms, each designed to provide a unique experience for relaxation, release, and connection with oneself and loved ones.

Welcome to Thrive with Stacy, your premier destination for holistic health and wellness in East Syracuse, New York. Located conveniently at 5781 Bridge Street, our mission is to empower individuals to achieve optimal health and well-being through personalized and compassionate care. At Thrive with Stacy, we offer a wide range of services designed to support your physical, mental, and emotional health. Whether you're looking to improve your nutrition, manage stress, or embark on a journey of personal growth, our expert team is here to guide and support you every step of the way. Discover a healthier, happier you at Thrive with Stacy, where your well-being is our top priority. Visit us today and take the first step towards thriving in every aspect of your life.

Welcome to Nikki Cook, your trusted partner in health and wellness located in East Syracuse, New York. Situated at 6296 Fly Road, our mission is to empower you on your journey to optimal health. At Nikki Cook, we offer a comprehensive range of services tailored to meet your unique needs, ensuring you achieve balance and vitality in your daily life. Our team of experienced professionals is dedicated to providing personalized care, using the latest techniques and holistic approaches to enhance your well-being. Whether you're seeking to improve your physical health, mental clarity, or overall lifestyle, Nikki Cook is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you.

Welcome to Fran Powell, LMT, your premier destination for therapeutic massage and holistic wellness in East Syracuse, New York. Conveniently located at 210 Old Bridge Street, our practice is dedicated to providing personalized massage therapy services that promote relaxation, healing, and overall well-being. At Fran Powell, LMT, we believe in the transformative power of touch and its ability to enhance both physical and mental health. Fran Powell, a licensed massage therapist with years of experience, is committed to tailoring each session to meet the unique needs of every client. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our range of massage techniques, including Swedish, deep tissue, and sports massage, are designed to rejuvenate your body and mind.

Welcome to Health Now NY, your premier destination for comprehensive health and wellness services in East Syracuse, New York. Conveniently located at 4983 Brittonfield Parkway, we are dedicated to providing exceptional care and personalized attention to help you achieve optimal health and well-being. At Health Now NY, we understand that each individual has unique health needs and goals. Our team of experienced and compassionate professionals is committed to offering a wide range of services tailored to meet those needs. Whether you're seeking preventative care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, we are here to support you every step of the way.

Welcome to Sanctuary Mental Health Counseling, PLLC, your trusted partner in mental health and well-being. Conveniently located at 5900 North Burdick Street, East Syracuse, New York, our practice is dedicated to providing compassionate and personalized mental health care to individuals and families in our community. At Sanctuary Mental Health Counseling, we understand that mental wellness is a vital part of overall health. Our team of experienced and licensed professionals is committed to creating a safe and supportive environment where you can explore your thoughts and emotions without judgment. We offer a range of therapeutic services tailored to meet your unique needs, including individual therapy, family counseling, and group sessions.

Welcome to Nora Whaley Wellness & Health, your premier destination for comprehensive health and wellness services in East Syracuse, New York. Conveniently located at 7486 Collamer Road, our center is dedicated to helping you achieve optimal health through a holistic approach that nurtures both body and mind. At Nora Whaley Wellness & Health, we believe in personalized care tailored to meet your unique needs. Our experienced team of health professionals is committed to providing a wide range of services designed to enhance your well-being, including nutritional counseling, fitness programs, stress management techniques, and wellness coaching. Whether you're seeking to improve your physical health, manage stress, or embrace a healthier lifestyle, we are here to guide and support you every step of the way.

Welcome to Syncor Corporation, your trusted partner in health and wellness located in the heart of Syracuse, New York. Conveniently situated at 6075 East Molloy Road, our pharmacy and health store is dedicated to providing the community with exceptional healthcare products and services. At Syncor Corporation, we prioritize your well-being by offering a wide range of high-quality medications, health supplements, and wellness products tailored to meet your individual needs. Our knowledgeable and friendly staff are always ready to assist you with expert advice and personalized service to ensure you find exactly what you're looking for. Whether you're managing a chronic condition, seeking preventative care, or simply in need of everyday health essentials, Syncor Corporation is here to support your journey to better health. Visit us today and experience the difference in personalized healthcare solutions.

Welcome to Simonetta & Associates, P.C., your trusted legal partner located at 6780 Northern Boulevard, East Syracuse, New York. As a premier law firm, we are dedicated to providing exceptional legal services tailored to meet the unique needs of our clients. Our team of experienced attorneys specializes in a wide range of practice areas, ensuring comprehensive legal support for individuals and businesses alike. At Simonetta & Associates, P.C., we pride ourselves on our commitment to excellence and personalized client care. Whether you require assistance with family law, personal injury claims, real estate transactions, or corporate legal matters, our knowledgeable lawyers are here to guide you through every step of the process. We understand that legal matters can be complex and stressful, which is why we prioritize clear communication and strategic solutions to achieve the best possible outcomes for our clients.

Welcome to Carrier Wellness Center, your premier destination for health and fitness in East Syracuse, New York. Conveniently located in the heart of the community, our state-of-the-art facility at East Syracuse, NY 13057, offers a comprehensive range of services designed to help you achieve your wellness goals. Whether you're looking to improve your physical fitness, enhance your mental well-being, or simply maintain a healthy lifestyle, our dedicated team of professionals is here to support you every step of the way. At Carrier Wellness Center, we pride ourselves on providing a welcoming and inclusive environment for individuals of all fitness levels. Our gym features the latest in exercise equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. From high-intensity workouts to calming yoga sessions, we offer a variety of classes that cater to different preferences and fitness objectives.