The 30 Best Mindfulness practices for stress in Bronx, New York

Welcome to Get Unstuck Counseling, your trusted partner in mental health and wellness located in the heart of The Bronx, New York. Conveniently situated at 4705 Henry Hudson Parkway West, our practice is dedicated to helping individuals navigate life's challenges and achieve personal growth. At Get Unstuck Counseling, we believe in a client-centered approach, offering compassionate support and evidence-based strategies tailored to your unique needs. Our experienced and empathetic counselors work collaboratively with you to address a variety of concerns, including anxiety, depression, relationship issues, and life transitions. Whether you're seeking to overcome obstacles or enhance your overall well-being, our safe and welcoming environment is here to empower you on your journey to a healthier, more fulfilling life. Discover the path to getting unstuck today with our professional counseling services. Contact us to schedule an appointment and take the first step towards positive change.

Welcome to OLIV Mental Health Services, your trusted partner in mental wellness located in the heart of The Bronx, New York. Situated at 3250 Arlington Avenue, our facility offers a serene and supportive environment where individuals can embark on their journey toward mental health and well-being. At OLIV Mental Health Services, we are dedicated to providing compassionate and comprehensive care tailored to meet the unique needs of each client. Our team of experienced professionals offers a wide range of services, including individual therapy, group counseling, and specialized programs designed to address various mental health challenges.

Welcome to the practice of Dr. Mitchell Shear, where your health and well-being are our top priorities. Conveniently located at 665 Pelham Parkway North in The Bronx, New York, Dr. Shear offers comprehensive healthcare services tailored to meet the unique needs of each patient. As a dedicated and experienced physician, Dr. Shear is committed to providing compassionate and personalized care in a welcoming and supportive environment. Whether you are seeking routine check-ups, preventive care, or treatment for specific health concerns, our practice is here to support you on your journey to optimal health. Visit us today and experience the difference of personalized medical care. Your health is our mission.

Welcome to Behavioral Medicine Associates, your trusted partner in mental health and wellness located in the heart of The Bronx, New York. Situated at 3255 Westchester Avenue, our practice is dedicated to providing comprehensive and compassionate care to individuals seeking to improve their mental well-being. At Behavioral Medicine Associates, we specialize in a wide range of behavioral health services designed to meet the unique needs of each client. Our team of experienced professionals is committed to offering evidence-based treatments, including therapy, counseling, and medication management, to support your journey towards a healthier, more balanced life.

Welcome to Healthy Choice, your ultimate destination for nutritious and wholesome living, located at 4505 Third Avenue, The Bronx, New York 10457. We pride ourselves on offering the finest selection of products and ingredients designed to support a healthy, clean, and positive lifestyle. Whether you're shopping for everyday essentials or planning a special event, our knowledgeable team is here to help you find the perfect items to impress your guests. With our expertise, we can collaboratively craft a menu that suits any occasion, ensuring a memorable and health-conscious experience. Visit our store to explore the best in food and health products, conveniently open from Monday to Sunday, 5 am to 1 am. If you have any inquiries or need assistance, feel free to reach out to us at 1 (646) 928-4848 or via email at info@healthychoicenewyork.com. Discover the Healthy Choice difference and take a step towards a healthier you!

Welcome to Vida Guidance Center, your trusted partner in health and well-being located at 4419 Third Avenue, The Bronx, New York. At Vida Guidance Center, we are dedicated to providing compassionate and personalized care to support your journey towards a healthier life. Our experienced team of professionals offers a wide range of services tailored to meet the unique needs of our community. Whether you're seeking mental health support, nutritional counseling, or wellness guidance, we are here to help you achieve your goals in a supportive and nurturing environment. Discover a place where your health and happiness are our top priority. Visit us today and take the first step towards a better you at Vida Guidance Center.

Welcome to AcuFlex Therapy, your trusted sanctuary for holistic health and wellness in the heart of The Bronx. Located at 1053 Morris Park Avenue, New York, AcuFlex Therapy is dedicated to enhancing your well-being through a comprehensive range of therapeutic services. Our expert practitioners specialize in acupuncture, reflexology, and a variety of massage therapies designed to alleviate pain, reduce stress, and promote overall health. At AcuFlex Therapy, we believe in a personalized approach to health care, tailoring each session to meet your unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and rejuvenate, our skilled therapists are here to guide you on your journey to optimal health. Our serene and welcoming environment ensures that every visit is a relaxing and restorative experience.

Welcome to Healing With Touch, your sanctuary for relaxation and rejuvenation located in the heart of The Bronx. Nestled at 943 Fteley Avenue Walk up, The Bronx, New York 10473, our tranquil space offers a haven from the hustle and bustle of city life. At Healing With Touch, we believe in the transformative power of therapeutic massage and holistic wellness practices to restore balance and promote overall well-being. Our skilled and compassionate therapists are dedicated to providing personalized care tailored to your unique needs. Whether you're seeking relief from stress, chronic pain, or simply wish to indulge in a moment of tranquility, our wide range of services, including Swedish massage, deep tissue therapy, and aromatherapy, are designed to soothe the mind, body, and spirit.

Welcome to Detox Support, your premier destination for holistic health and wellness in The Bronx, New York. Conveniently located on Seward Avenue, our mission is to guide you on a transformative journey towards optimal health and vitality. At Detox Support, we specialize in personalized detoxification programs designed to cleanse your body and rejuvenate your spirit. Our expert team is dedicated to providing a supportive and nurturing environment where you can focus on restoring balance and achieving your health goals.

Welcome to the practice of Dr. Tricia Chan, MD, where compassionate care meets medical excellence. Conveniently located at 2737 Third Avenue in The Bronx, New York, our clinic is dedicated to providing top-tier healthcare services to the community. Dr. Chan, a highly experienced and board-certified physician, specializes in a wide range of medical services tailored to meet the unique needs of each patient. Our practice prides itself on a patient-centered approach, ensuring that everyone receives personalized attention and the highest standard of care. Whether you're coming in for a routine check-up or need more specialized medical attention, Dr. Chan and her dedicated team are here to support your health journey. Visit us to experience healthcare that truly cares for you and your family's well-being.

Welcome to ClearView Retina - Your Trusted Retina Specialist in Queens Located at 2391 Bell Boulevard, Queens, New York 11360, ClearView Retina is your go-to destination for expert retina care under the guidance of Dr. Rodney P. Coe, MD. As a dedicated ophthalmologist and vitreoretinal surgeon, Dr. Coe offers compassionate care, clear communication, and expert treatment to preserve your vision.

Welcome to Cavallo & Cavallo Attorneys Located in the heart of New Rochelle at 1293 North Avenue, Cavallo & Cavallo is a family-owned, neighborhood law firm dedicated to providing high-quality legal services with a personal touch. Since 1989, we have proudly served the communities of New York City and Westchester County, offering expert guidance in real estate, estate planning, Medicaid, and personal injury law.

Welcome to Eric Torres Law Office, your trusted legal partner in The Bronx, New York. Conveniently located at 1000 Grand Concourse, our practice is dedicated to providing exceptional legal services tailored to meet your specific needs. With a commitment to excellence and a deep understanding of the law, Eric Torres and his team offer expert guidance and representation across a range of legal matters. Whether you are facing a challenging legal issue or seeking advice to prevent future complications, we are here to help. Our practice areas include family law, criminal defense, personal injury, real estate law, and more. We pride ourselves on our personalized approach, ensuring that each client receives the attention and care they deserve.

Welcome to Macx Jean Louis Law Offices, your trusted legal partner in Brooklyn, New York. Conveniently located at 2804 Church Avenue, we are dedicated to providing exceptional legal services to our community and beyond. Our experienced team of attorneys is committed to delivering personalized and effective solutions tailored to meet your unique legal needs. At Macx Jean Louis Law Offices, we specialize in a wide range of legal areas, ensuring comprehensive support for our clients. Whether you are dealing with family law matters, personal injury claims, immigration issues, or other legal challenges, our skilled lawyers are here to guide you every step of the way. We pride ourselves on our client-centered approach, offering compassionate counsel and aggressive representation to achieve the best possible outcomes.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Hot Yoga Journeys, your sanctuary for health and wellness located at 307 McLean Avenue, Yonkers, New York. Our gym is more than just a place to practice yoga; it's a vibrant community dedicated to fostering a safe and nurturing environment for personal growth and self-discovery. Inspired by the timeless wisdom of B.K.S. Iyengar, we believe that "Yoga is a light which once lit will never dim, the better your practice, the brighter your flame." At Hot Yoga Journeys, we offer a variety of classes designed for all ages and experience levels, including Hot Vinyasa and Hot Yoga. Whether you're a seasoned yogi or a curious beginner, our experienced instructors are here to guide you on your journey to enlightenment and happiness. Our philosophy, "Inhale the future. Exhale the past," encourages you to leave behind what no longer serves you and embrace the path ahead.

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Welcome to Riverdale Pilates, your premier destination for health and wellness located in the heart of The Bronx at 3333 Henry Hudson Parkway West, New York. Specializing in Pilates, our gym offers a serene and supportive environment where you can enhance your physical fitness, improve your posture, and increase your overall well-being. Our certified instructors are dedicated to providing personalized attention and tailored workouts to suit all levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, increase flexibility, or simply find a peaceful retreat from the hustle and bustle of daily life, Riverdale Pilates is here to support your health journey. Join us today and experience the transformative power of Pilates in a welcoming community.

Welcome to OPEX Riverdale NYC, your premier destination for personalized fitness and lifestyle solutions. Conveniently located at 3603 Fieldston Road in The Bronx, New York, our gym offers more than just a traditional workout experience. We provide individualized fitness and lifestyle prescriptions designed to seamlessly integrate into your busy life, based on cutting-edge science. At OPEX Riverdale NYC, we understand that everyone has unique goals and challenges. Whether you're seeking the energy to keep up with your kids, aiming to compete in your favorite sport, or striving for consistency in your fitness routine, our expert team is here to support and guide you every step of the way.

Welcome to The Pearl Pilates & Yoga, your sanctuary for health and well-being located at 319 City Island Avenue in the heart of The Bronx, New York. Our studio offers a serene escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental wellness. At The Pearl Pilates & Yoga, we believe in nurturing the body, mind, and spirit through our diverse range of classes designed for all fitness levels. Whether you're a beginner looking to explore the transformative power of Pilates and yoga or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you every step of the way.

Welcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic health and wellness located at 1805 Williamsbridge Road, The Bronx, New York. We go beyond traditional fitness practices by offering an integrated approach that combines elements from various Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to be adaptable for all fitness levels, ensuring everyone can benefit from our programs. Join our signature Body & Brain Yoga Class to stretch, breathe, and center yourself. Perfect for all abilities and experience levels, this class will enhance your flexibility and relaxation while providing an energy boost. Whether you're starting your day or winding down in the evening, our yoga class delivers comprehensive mind-body training for overall wellness.

Welcome to Mma Yoga Fitness, your premier destination for holistic health and fitness in the heart of The Bronx. Conveniently located at 3045 Buhre Avenue, we specialize in offering a unique blend of Mixed Martial Arts (MMA), yoga, and fitness classes designed to enhance your physical well-being and mental clarity. At Mma Yoga Fitness, we believe in a comprehensive approach to health, providing tailored programs that cater to all fitness levels. Whether you're a seasoned athlete looking to refine your technique or a newcomer eager to start your wellness journey, our experienced instructors are dedicated to helping you achieve your goals.

Welcome to Kaizen Fitness, your premier destination for health and wellness in The Bronx, New York. Conveniently located at 661 Sulphur Springs Ave, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through a holistic approach to health. At Kaizen Fitness, we believe in the philosophy of continuous improvement, empowering you to transform your lifestyle one step at a time. Our facility offers a wide range of modern equipment, dynamic group classes, and personalized training programs tailored to meet your unique needs. Whether you're a beginner eager to start your fitness journey or an experienced athlete looking to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way.

Welcome to Morgan Manhattan Moving and Storage, your trusted partner in seamless relocations and secure storage solutions since 1851. Located at 1405 Jerome Avenue in The Bronx, New York, we specialize in providing stress-free, transparent, and honest moving experiences for our customers. Whether you're moving across town or need a safe place for your belongings during a renovation, our highly trained team is dedicated to ensuring your satisfaction. Our comprehensive moving services cater to all needs, from handling delicate and fragile items to managing complex logistics. With six strategically placed warehouses throughout the New York and Connecticut area, we offer convenient short and long-term storage options, making pick-up and delivery a breeze.

Welcome to Shleppers Moving & Storage, your trusted partner for all your moving and storage needs in New York City and beyond. Located at 434 East 165th Street in The Bronx, New York, Shleppers is the go-to choice for those seeking a reliable, professional moving experience. With over 45 years of expertise, we specialize in making your move seamless, whether it's within NYC, across the USA, or even in bustling cities like Miami and Los Angeles. Our team of experienced movers understands the unique challenges of navigating New York City’s busy streets, ensuring that your furniture, electronics, and other possessions are treated with the utmost care and respect. We pride ourselves on our ability to handle everything from high-rise packing to building restrictions, providing you with peace of mind throughout the entire moving process.

Welcome to Dumbo Moving & Storage NYC, your trusted partner for all moving and storage needs in the heart of New York City. Conveniently located at 15 North Oxford Street, Brooklyn, NY 11205, we specialize in providing top-notch, eco-friendly moving solutions and secure storage facilities. Our commitment to sustainability is reflected in our use of biodegradable and recyclable packing supplies, ensuring a minimal environmental footprint during your move. As a proud supporter of our local NYC community, we actively give back to local charities and global organizations, reinforcing our dedication to making a positive impact. Our reputation is built on countless 5-star reviews, a testament to the trust New Yorkers place in us. As the official movers for the NYC Mayor's office, we take the responsibility of handling your belongings seriously, employing meticulous labeling and color-coding to prevent loss or damage.

Welcome to Movers Not Shakers: Brooklyn Moving Company - Your Reliable New York Mover! Located at 177 Dwight Street, Brooklyn, New York 11231, Movers Not Shakers has been revolutionizing the way NYC moves for over 20 years. We are proud to offer affordable and eco-friendly moving solutions that make your transition in, out, or around New York City as stress-free as possible. Our signature green, reusable bins not only protect your belongings but also help reduce your carbon footprint—your items and the environment will thank you!

Welcome to Movers Not Shakers NYC, your trusted Brooklyn mover and New York moving company, located at 814 Williams Avenue, Brooklyn, New York 11207. For over 20 years, we've been transforming the way New York City moves, offering eco-friendly and affordable moving solutions with our signature green, reusable bins. Whether you're moving in, out, or around NYC, we're here to make your experience as stress-free as possible, while also reducing your carbon footprint. At Movers Not Shakers, we prioritize sustainability by using reusable bins and paperless transactions, saving up to 80 pounds of cardboard per move and preserving over 1,000 trees annually. Our experienced team is dedicated to providing efficient and flexible moving services tailored to your needs. From residential to commercial moves, both locally and long-distance, we cover Brooklyn, Queens, The Bronx, Staten Island, and beyond.

Welcome to Dyno Moving, your trusted full-service moving company located at 5200 1st Avenue, Brooklyn, New York 11232. We are passionately committed to providing seamless and efficient relocation services for both residents and businesses throughout New York City and the surrounding Tri-State Area. At Dyno Moving, we understand that every move is unique, and we pride ourselves on delivering exceptional, personalized moving solutions tailored to meet your specific needs. Whether you're planning a local residential move within the bustling streets of NYC or a long-distance commercial relocation across the country, our professional team is here to ensure a smooth and stress-free experience.

Welcome to Holistic Healthcare & Consultation, your trusted partner in achieving optimal health and well-being. Conveniently located at 3511 Barnes Ave, Bronx, NY 10467, our practice is dedicated to providing comprehensive, personalized care that addresses the mind, body, and spirit. At Holistic Healthcare & Consultation, we believe in a patient-centered approach that combines traditional medical practices with holistic therapies. Our experienced team of health professionals is committed to understanding your unique needs and developing customized treatment plans that promote healing and wellness.