TOP 30 Best Mindfulness practices for anxiety in Buffalo, New York

BUFFALO Angel's Secret WNY is a wellness center located at 5761 Seneca Street in New York, United States. This institution offers a range of holistic healing services and treatments, including massage therapy, energy healing, and spiritual guidance. The experienced practitioners at BUFFALO Angel's Secret WNY are dedicated to helping clients achieve balance and harmony in body, mind, and spirit. Whether you are looking to relax, rejuvenate, or explore your spiritual path, this serene sanctuary provides a safe and nurturing environment for personal growth and transformation. Come discover the secrets to inner peace and well-being at BUFFALO Angel's Secret WNY.

Welcome to Mind Body Balance Buffalo, your sanctuary for holistic health and wellness located at 1800 Elmwood Avenue in Buffalo, New York. At Mind Body Balance, we believe that every individual is unique, with distinct needs that require personalized attention. Our mission is to help you achieve optimal health by understanding and addressing the areas in your life that may be out of balance. Under the expert guidance of Julie Chebat, a Licensed Massage Therapist with over 14 years of experience, we offer a comprehensive range of services designed to promote both mental and physical well-being. Whether you're seeking relief from anxiety, depression, migraines, TMJ, arthritis, fibromyalgia, or simply looking to alleviate muscle tension and pain, our tailored massage therapies are crafted to meet your specific needs.

The Gentle Center for Recovery is a health institution located at 478 Main Street in Buffalo, New York, United States. Our center specializes in providing compassionate and personalized care for individuals seeking recovery from addiction and mental health challenges. Our team of experienced professionals is dedicated to helping our clients heal and thrive in a supportive and nurturing environment. At The Gentle Center for Recovery, we believe in a holistic approach to wellness, addressing the physical, emotional, and spiritual needs of each individual to promote lasting recovery and well-being.

Daniel Ort is a licensed mental health counselor and therapist located in Buffalo, New York. With a focus on providing individuals with the support and guidance they need to overcome mental health challenges, Daniel offers a range of therapeutic services to help clients improve their well-being and overall quality of life. Whether you are struggling with anxiety, depression, stress, or other mental health issues, Daniel Ort is dedicated to helping you navigate your emotions and develop coping strategies. Located at 289 Summer Street in Buffalo, NY, Daniel Ort's practice is a trusted resource for those seeking professional mental health support in the Buffalo area.

Buffalo Psychology Group is a leading health institution located at 290 Woodward Avenue in Buffalo, New York, United States. As a hospital specializing in psychology, we provide a range of mental health services to individuals of all ages. Our team of experienced and compassionate psychologists are dedicated to helping our patients navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Buffalo Psychology Group is here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Welcome to Body Bar Buffalo, your premier health and wellness destination located in the heart of downtown Buffalo at 617 Main Street. Our mission is to empower you on your journey to optimal health and well-being. At Body Bar Buffalo, we offer a wide range of services designed to rejuvenate your body and mind, including personalized fitness programs, therapeutic massages, and holistic health consultations. Our team of experienced and certified professionals is dedicated to providing exceptional care tailored to meet your individual needs. Whether you're looking to enhance your fitness routine, relieve stress, or improve your overall health, Body Bar Buffalo is here to support you every step of the way.

Erin M. Moss Mental Health Counseling Private Practice is a renowned institution located at 770 Niagara Falls Boulevard in Buffalo, New York, United States. Led by licensed mental health therapist, advocate, and public speaker, Erin M. Moss, the practice focuses on breaking the stigma surrounding mental health and helping individuals achieve a fulfilling life. Erin works one-on-one with patients at her private practice and also serves as a keynote speaker, addressing important topics such as mental health in communities of color, women's mental health during the COVID-19 pandemic and Black Lives Matter movement, and the effects of racial injustice on mental health. Erin Moss is a proud alumni of the Buffalo Academy For Visual and Performing Arts and continues to be a leading voice in the mental health field. Her motto, "It's not how life treats you, it's how you deal with life," encapsulates her dedication to helping others overcome mental health challenges.

The Mindful Institute is a health institution located at 2316 Delaware Avenue in Buffalo, New York, United States. At our institute, we focus on promoting mindfulness practices to improve mental, emotional, and physical well-being. Our experienced staff offer a variety of programs and services designed to help individuals cultivate mindfulness, reduce stress, and enhance overall quality of life. Whether you are looking to learn meditation techniques, attend workshops on mindfulness, or receive counseling and therapy, The Mindful Institute is here to support you on your journey to wellness.

Buffalo-Therapy is a leading health institution located at 17 Dorchester Road in Buffalo, New York, United States. Our dedicated team of therapists and healthcare professionals are committed to providing top-notch therapy services to individuals in need. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health issues, Buffalo-Therapy offers a range of specialized treatments and programs to help you achieve optimal health and wellness. Our state-of-the-art facility and personalized approach ensure that each patient receives the care and attention they deserve. Visit Buffalo-Therapy today and take the first step towards a healthier, happier you.

Solutions Counseling Services of Buffalo is a leading mental health institution located at 8201 Main Street in Williamsville, New York. Our dedicated team of professionals provides a range of counseling services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Mindful Resolutions Counseling Services is a health institution located at 1350 Buffalo Road in Rochester, New York, United States. Our dedicated team of counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. With a focus on mindfulness and holistic healing approaches, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive resolutions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey to self-discovery and healing.

Buffalo Integrative Psychology, PLLC is a health institution located at 501 Delaware Avenue in Buffalo, New York. Our team of experienced and compassionate psychologists offers a holistic approach to mental health and well-being. We provide a range of services including therapy, counseling, and psychological assessments to help individuals navigate life's challenges and achieve personal growth. Our goal is to support our clients in achieving balance and harmony in their lives through a combination of traditional therapy techniques and alternative healing modalities. Visit us at Buffalo Integrative Psychology, PLLC for personalized and comprehensive mental health care.

Mind 4 Health Inc is a leading health institution located at 251 Crescent Avenue in Buffalo, New York. Our dedicated team of healthcare professionals is committed to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management, we offer a wide range of treatment options to support our clients on their journey to better mental health. At Mind 4 Health Inc, we prioritize the well-being of our patients and strive to create a safe and supportive environment for healing and growth. Contact us today to learn more about our services and how we can help you achieve optimal mental wellness.

King's Acupuncture & Wellness Center, located at 5859 Transit Road in East Amherst, New York, is a trusted health institution that has been serving the Buffalo area for over 30 years. Led by Dr. Herbert Lau, a highly skilled New York Licensed Acupuncturist, the center has helped over 97,000 patients with various health issues including pain relief, healing promotion, addiction cessation, fertility support, and more. Dr. Lau is renowned as one of the area's top acupuncturists, with extensive credentials in Acupuncture and Herbology. The center offers a range of services in Acupuncture and Oriental Medicine, with a focus on personalized care and positive health outcomes.

Extraordinary Change Hypnosis, LLC, located at 1313 Walden Avenue, Buffalo, New York, is a health institution dedicated to helping individuals make rapid and lasting changes in their lives. We understand the challenges of making changes on your own, which is why we offer a unique approach using the power of your subconscious mind and clinical hypnosis. Our belief is that with the right tools and mindset, you can transform your life in an instant. Through faith and the science of neuroscience, we help our clients achieve extraordinary results from their very first session with us. Our mission is to empower you to make positive changes and experience happiness and peace.

Welcome to Under Pressure Massage LLC, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo, New York. Nestled at 148 Elmwood Avenue, our premier massage therapy center is dedicated to providing an exceptional experience that caters to your individual needs. Whether you're seeking relief from chronic pain, looking to unwind from daily stress, or simply in need of a little self-care, our team of skilled and compassionate massage therapists is here to help. At Under Pressure Massage LLC, we offer a wide range of services including deep tissue, Swedish, sports, and hot stone massage, tailored to meet your specific requirements. Our tranquil environment and personalized approach ensure that each session is both restorative and invigorating, leaving you feeling balanced and refreshed.

Welcome to Phoenix Rising Wellness Collective, your sanctuary for rejuvenation and holistic well-being located at 500 Seneca Street in the heart of Buffalo, New York. Nestled within a vibrant community, our wellness center offers a serene escape from the hustle and bustle of everyday life. At Phoenix Rising Wellness Collective, we are dedicated to nurturing your mind, body, and spirit. Our comprehensive range of health and spa services is designed to cater to your unique needs, whether you're seeking relaxation, healing, or a revitalizing boost. From therapeutic massages and soothing facials to yoga classes and meditation sessions, our experienced practitioners are here to guide you on your wellness journey.

Welcome to Massage Therapeutic Arts, your sanctuary for relaxation and rejuvenation in the heart of Buffalo, New York. Conveniently located at 313 Elmwood Avenue, our serene and welcoming space offers a variety of therapeutic massage services designed to promote holistic well-being and balance. At Massage Therapeutic Arts, we believe in the transformative power of touch. Our skilled and compassionate therapists are dedicated to providing personalized treatments tailored to meet your unique needs. Whether you're seeking relief from stress, chronic pain, or simply wish to indulge in some well-deserved self-care, we offer a range of services including Swedish, deep tissue, hot stone, and aromatherapy massages.

Body Wisdom Massage and Yoga Studio is a serene oasis located at 10 West Buffalo Street in Warsaw, New York. This health and spa institution offers a range of services to help you relax, rejuvenate, and restore balance to your mind and body. From therapeutic massages to invigorating yoga classes, our expert practitioners are dedicated to helping you achieve optimal wellness. Come visit Body Wisdom Massage and Yoga Studio and experience the healing power of touch and movement in a tranquil and welcoming environment.

BestSelf Behavioral Health is a leading institution dedicated to providing comprehensive mental health services to individuals in Buffalo, New York. Our team of experienced professionals offers a wide range of programs and treatments to support individuals in achieving their best selves. Located at 95 Humboldt Parkway, our facility is easily accessible and provides a welcoming and comfortable environment for all clients. Whether you are seeking therapy, counseling, or psychiatric services, BestSelf Behavioral Health is here to help you on your journey to improved mental well-being.

My Mental Game Coach is a leading institution located at 377 Woodward Avenue in Buffalo, New York, dedicated to providing top-notch mental health services. Our team of experienced coaches are committed to helping individuals improve their mental well-being and achieve their personal goals. Whether you are looking to enhance your performance in sports, work, or everyday life, our tailored coaching programs can help you develop the mental skills and strategies needed for success. Visit us today and take the first step towards a healthier mind and a happier life.

Moonstone Flow Yoga & Bellydance is a serene and welcoming institution located at 19 Dorchester Road in Buffalo, New York. Our unique blend of yoga and bellydance classes offer a holistic approach to health and wellness, allowing students to connect mind, body, and spirit through movement and meditation. Our experienced instructors guide students of all levels in building strength, flexibility, and inner peace. Come join us at Moonstone Flow Yoga & Bellydance and experience the transformative power of movement and mindfulness.

MATTHEW A JOST LCSW-R is a health institution located at 55 Huntington Avenue in Buffalo, New York, United States. As a Licensed Clinical Social Worker, Matthew A Jost provides expert counseling services to individuals seeking support for mental health issues. With a focus on promoting overall well-being and personal growth, Matthew A Jost LCSW-R offers a safe and confidential space for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, or relationship issues, Matthew A Jost LCSW-R is dedicated to helping you navigate life's challenges and achieve a sense of balance and fulfillment.

Grounded Path Counseling is a reputable health institution located at 4211 North Buffalo Street in Orchard Park, New York. Our dedicated team of experienced counselors provides compassionate and personalized therapy services to help individuals navigate life's challenges and achieve emotional well-being. We offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Grounded Path Counseling is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter future.

Diane M. McMullen LCSW PhD Counseling Services PLLC is a reputable institution located at 100 College Parkway in Buffalo, New York, United States. With over 20 years of experience, Dr. McMullen is a licensed clinical social worker and counseling educator who specializes in helping individuals manage their mental and emotional health. She offers individual, family, and group counseling sessions to assist clients in achieving their goals and finding healing. Dr. McMullen has expertise in various mental health and emotional issues, with a focus on eating disorders, trauma, anxiety, families, and adolescents. As a counseling educator, she provides education to clients, their families and friends, and supervises students and professional psychotherapists. While the institution provides valuable resources and information through posts, articles, and links, it is important to note that these materials are not a substitute for professional advice or treatment. In case of a mental health emergency, individuals are advised to contact 911 or the national crisis services hotline at 1-800-273-8255.

Michelle Schadel, Licensed Massage Therapist is a professional massage therapy practice located in Buffalo, New York, United States. With years of experience and a passion for helping clients achieve relaxation and healing, Michelle offers a range of massage services tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress reduction, or simply want to treat yourself to a rejuvenating experience, Michelle Schadel is dedicated to providing top-quality care in a warm and welcoming environment. Book your appointment today and discover the benefits of skilled hands and personalized attention at Michelle Schadel, Licensed Massage Therapist.

Abrianna Roth Yoga Therapy is a holistic health institution located at 388 Evans Street in Buffalo, New York. Specializing in yoga therapy, this center offers personalized programs to help individuals achieve physical, mental, and emotional well-being. With a focus on healing and relaxation, Abrianna Roth Yoga Therapy provides a serene environment for clients to unwind and reconnect with their inner selves. Whether you are looking to reduce stress, improve flexibility, or manage chronic pain, the experienced practitioners at this institution are dedicated to helping you achieve your wellness goals. Come visit Abrianna Roth Yoga Therapy and start your journey towards a healthier and happier life today.

Harmony's Wellness Center is a serene and inviting health institution located at 16 South Buffalo Street in Springville, New York. Our center offers a wide range of holistic health services aimed at promoting overall well-being and harmony of the mind, body, and spirit. From massage therapy and acupuncture to yoga classes and nutritional counseling, our experienced practitioners are dedicated to helping you achieve optimal health and balance. Visit Harmony's Wellness Center to embark on your journey towards a healthier and more harmonious life.

Dr. Timothy M. Heyden is a reputable doctor located at 1835 Maple Road in Buffalo, New York, United States. Specializing in health and wellness, Dr. Heyden provides top-notch medical care and personalized treatment plans for his patients. With a commitment to excellence and a compassionate approach, patients can trust Dr. Heyden for all their healthcare needs. Whether you are in need of routine check-ups, preventative care, or treatment for a specific condition, Dr. Timothy M. Heyden is dedicated to helping you achieve optimal health and well-being.

Welcome to HEAT Center, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Nestled at 398 Grant Street, our center is dedicated to providing a comprehensive range of health services designed to nurture your mind, body, and spirit. At HEAT Center, we believe in a personalized approach to health, offering tailored solutions that cater to your unique needs and lifestyle. Our team of experienced and compassionate professionals is committed to guiding you on your wellness journey. We offer a diverse array of services, including therapeutic treatments, wellness workshops, and personalized health consultations, all aimed at promoting a balanced and healthy life.