TOP 30 Best Mindfulness meditation instruction in New York City, New York

Welcome to New Moon Wellness, your serene oasis for beauty, health, and relaxation located at 217 Vestal Parkway East, Vestal, New York. At New Moon Wellness, we are dedicated to providing a holistic approach to well-being, offering a wide array of services designed to rejuvenate your body, mind, and spirit. Our beauty salon specializes in personalized skincare treatments, hair services, and makeup applications, ensuring you leave feeling refreshed and confident. In our health and wellness section, indulge in therapeutic massages, aromatherapy, and holistic healing practices that promote overall balance and vitality. Our tranquil spa environment invites you to unwind and escape the stresses of daily life, with luxurious facials, body wraps, and other pampering services.

Welcome to Mindful Turtle Yoga, your serene sanctuary for health and wellness located in the heart of Setauket-East Setauket, New York. Nestled at 60 New York 25A, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can nurture your body, mind, and spirit. At Mindful Turtle Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and emotional well-being. Our experienced and compassionate instructors are dedicated to guiding you on your journey, whether you are a beginner stepping onto the mat for the first time or an experienced practitioner seeking to deepen your practice.

Welcome to Renew York Spa, your urban sanctuary nestled in the heart of Manhattan at 797 8th Avenue. Our spa is a tranquil oasis designed to provide you with a rejuvenating escape from the hustle and bustle of city life. We specialize in a wide range of luxurious treatments that cater to your body, mind, and soul, ensuring you leave feeling refreshed and revitalized. At Renew York Spa, we pride ourselves on offering personalized experiences tailored to meet your unique needs. Our skilled therapists are dedicated to delivering exceptional service, using only the finest products to enhance your well-being. Whether you're looking for a soothing massage, a revitalizing facial, or a complete wellness package, we have something for everyone.

Still Mind Aikido Westchester NY is a premier martial arts institution located in Scarsdale, New York. Our dedicated team of instructors offers classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and mental discipline. Whether you are a beginner or an experienced practitioner, our gym provides a welcoming and supportive environment for all levels of students. Join us at 398 South Central Avenue and experience the physical and mental benefits of Aikido training.

The New York Hypnosis Training Center, located at 7 Rochelle Lane in Northport, New York, is a leading institution in the field of hypnosis education. As a health-focused school, the center offers comprehensive training programs for individuals looking to become certified hypnotherapists. With a team of experienced instructors and a hands-on approach to learning, students can expect to gain the knowledge and skills needed to help others overcome challenges and achieve personal growth through the power of hypnosis. Whether you are a healthcare professional looking to expand your skillset or someone interested in starting a new career, the New York Hypnosis Training Center provides a supportive and enriching environment for all students.

New York Kyudo Dokokai is a traditional Japanese archery institution located at 178 Bennett Avenue in New York City. As a health-focused school, our mission is to promote physical and mental well-being through the practice of Kyudo, the ancient art of Japanese archery. Our experienced instructors provide comprehensive training in Kyudo techniques, mindfulness, and concentration to help students achieve harmony of body and mind. Whether you are a beginner or an experienced archer, New York Kyudo Dokokai welcomes individuals of all skill levels to join our community and experience the benefits of this meditative and disciplined practice.

The New York Institute of Go, located in Manhattan at 424 West 49th Street, is a premier institution dedicated to teaching and promoting the ancient game of Go. Our experienced instructors provide top-notch training and guidance to students of all levels, from beginners to advanced players. With a focus on strategy, critical thinking, and problem-solving skills, our classes and workshops offer a unique learning experience for anyone interested in mastering this intellectually stimulating game. Join us at the New York Institute of Go and take your Go skills to the next level!

Western New York Systema is a health institution located at 1914 Colvin Boulevard in Tonawanda, New York. We specialize in the practice of Systema, a Russian martial art that focuses on self-defense, health, and personal development. Our experienced instructors provide training in breathing techniques, movement, and relaxation to help individuals build strength, flexibility, and resilience. Whether you are looking to improve your physical fitness, reduce stress, or learn practical self-defense skills, Western New York Systema offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and more empowered self.

The New Me Massage and Yoga Studio is a wellness oasis located at 22 East Main Street in Gowanda, New York. Our studio offers a range of services including massage therapy, yoga classes, and fitness training to help you achieve your health and wellness goals. Whether you are looking to relax and unwind with a soothing massage or strengthen your body and mind with a yoga class, our experienced instructors are here to guide you on your journey to a healthier, happier you. Join us at The New Me Massage and Yoga Studio and discover the transformative power of self-care.

Full Circle Mind & Body is a gym and health institution located at 400 Plain Street in Lewiston, New York, United States. We are proud to serve the village of Lewiston and its surrounding areas, offering a space for individuals to embark on a journey of self-discovery and growth. Stepping into Full Circle is not just a choice; it's a commitment to personal well-being and community connection. Rooted in a historic building, Full Circle carries the legacy of resilience. Our story began in 1985 and has evolved into a testament to the power of perseverance, community, and the realization of dreams. We believe in empowering each person to live authentically, embrace joy, and cultivate a sense of belonging within our historic walls.

Mindful Arts Dance Academy is a premier dance institution located in Bay Shore, New York, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. At Mindful Arts Dance Academy, we believe in the power of dance to inspire creativity, build confidence, and promote mindfulness. Join us today and discover the joy of dance!

Mindful Living NY is a health institution located at 99 Park Avenue, Larchmont, New York, United States. Our programs focus on incorporating mindfulness practices into daily life to promote health and happiness. One of our featured programs is the Unwinding Anxiety: Science-Based Habit Change 6 Week Program, which helps individuals tame unwanted behaviors driven by worry and fear. Participants learn how to utilize the brain's reward-based learning system to change unhealthy habits.

In Harmony Holistic is a premier health and wellness center located at 5625 Post Rd #1, Bronx, NY 10471, United States. Specializing in holistic healthcare, this practice is dedicated to providing comprehensive and integrative medical services that focus on treating the whole person—body, mind, and spirit. Our highly trained professionals are committed to helping you achieve optimal health through personalized treatment plans that blend traditional medical practices with alternative therapies. Whether you're seeking relief from chronic pain, stress management, or guidance on a healthier lifestyle, In Harmony Holistic offers a serene and supportive environment to meet your needs. Visit us to experience a harmonious approach to health and wellness.

Welcome to Manhattan Mind Health & Wellness (MMHW) Located in the heart of New York City at 57 West 57th Street, Manhattan Mind Health & Wellness (MMHW) is your premier destination for comprehensive health and wellness services. We are dedicated to supporting your journey towards a healthier and more balanced life through a wide range of expert-led services.

Welcome to New York County, your premier destination for exceptional services in the heart of Manhattan. Conveniently located at 60 Centre Street, our establishment is dedicated to providing top-notch solutions tailored to meet your unique needs. Whether you're a local resident or a visitor to the bustling city of New York, our professional team is here to assist you with a wide range of services, ensuring a seamless and satisfying experience. At New York County, we pride ourselves on our commitment to excellence, attention to detail, and customer satisfaction. Explore our offerings and discover why we are a trusted name in the community. Visit us today and experience the vibrant energy of Manhattan with the personalized service you deserve.

New York Shaolin Temple Kung Fu Center, located at 150-09 Northern Boulevard in New York, is a martial arts school that focuses on teaching traditional Shaolin Kung Fu. Led by Master Chaohai Lan, a 34th generation disciple of Songshan Shaolin Temple, the center emphasizes the "Chan Quan Yi Ti" teaching method, which combines physical training with moral character development to improve both mind and body. Students not only learn self-defense techniques, but also cultivate respect, discipline, and harmony. Shaolin Kung Fu, originating from China, is a valuable world martial arts heritage that has been practiced for over 1,500 years. It is not only a form of self-defense, but also a way to improve physical and mental health. Master Chaohai Lan has been teaching Shaolin Kung Fu since 1999 and has led his team to numerous performances and competitions, earning praise and awards along the way.

Mind Sound Music School is a premier institution located at 200-13 32nd Avenue in New York, United States. We offer top-notch music education for students of all ages and skill levels. Our experienced instructors are passionate about helping students develop their musical talents and achieve their goals. Whether you're a beginner looking to learn the basics or an advanced musician seeking to refine your skills, Mind Sound Music School has something to offer you. Join us and embark on a musical journey that will inspire and enrich your life.

International Martial Arts of New York is a premier health institution located at 2400 Hoffman Street in New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. From traditional disciplines like karate and taekwondo to more contemporary styles like Brazilian jiu-jitsu and Muay Thai, we provide a comprehensive training experience for our students. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Join us at International Martial Arts of New York and start your journey towards improved health and wellness today.

The New York Chinese Medical Center is a renowned health institution located at 5805 Hollis Court Boulevard in New York, United States. Specializing in traditional Chinese medicine, the center offers a wide range of holistic treatments and therapies to promote health and wellness. With a team of experienced and skilled practitioners, patients can expect personalized care and effective solutions for their health concerns. Whether seeking acupuncture, herbal medicine, or other traditional Chinese therapies, the New York Chinese Medical Center is committed to providing high-quality, compassionate care to all who walk through its doors.

The Rose Healing Center is a tranquil oasis dedicated to promoting holistic health and wellness in Verplanck, New York. Located at 171 16th Street, this center offers a variety of healing modalities including acupuncture, massage therapy, energy healing, and more. Our team of experienced practitioners are committed to helping clients achieve balance and well-being in mind, body, and spirit. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall wellness, the Rose Healing Center is here to support you on your journey to optimal health. Visit us today and experience the transformative power of healing.

Vyana Yoga & PolariTea is a unique institution located at 131 West Seneca Street in Manlius, New York. This multifaceted establishment offers a variety of services including yoga classes, a cafe, a health store, and a gym. At Vyana, you can participate in a wide range of yoga classes, from gentle restorative practices to high-energy workouts like pilates and wall yoga. Additionally, the institution offers a selection of teas, coffees, lattes, pranaballs, essential oils, and yoga props such as mats, bolsters, and the HastaPada Yoga Strap.

Igor Gracie Jiu-Jitsu Academy is a premier health institution located at 360 White Plains Road in Eastchester, New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors including Igor Gracie himself. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, our academy provides a supportive and challenging environment for all levels of students. Join us at Igor Gracie Jiu-Jitsu Academy and embark on a journey to improve your physical fitness, mental discipline, and overall well-being.

Trinity Martial Arts is a premier health institution located in Hopewell Junction, New York. With a focus on physical fitness, mental well-being, and self-defense skills, Trinity Martial Arts offers a wide range of classes for all ages and skill levels. Our experienced instructors provide personalized training in a welcoming and supportive environment. Join us at 2531 New York 52 and discover the benefits of martial arts training for your body and mind.

Jeff Hunt Traditional Shotokan Karate Inc. is a renowned martial arts institution located at 227-13 Merrick Boulevard in New York, United States. With a focus on the traditional art of Shotokan Karate, the institution offers high-quality instruction in a disciplined and supportive environment. Led by experienced instructors, students of all ages and skill levels can learn the techniques and philosophies of Shotokan Karate, building strength, confidence, and discipline along the way. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to further your skills, Jeff Hunt Traditional Shotokan Karate Inc. provides a welcoming and challenging setting for personal growth and development.

Ultimate Martial Arts and Fitness is a premier gym and health institution located at 44 Broadway in Lynbrook, New York. We offer top-notch martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to learn self-defense techniques, build strength and endurance, or simply stay active, Ultimate Martial Arts and Fitness has something for everyone. Join us today and unleash your full potential!

Kwons Wellness Martial Arts & Fitness Roslyn is a premier health and fitness institution located in the heart of Roslyn, New York. Offering a wide range of martial arts classes, fitness programs, and wellness services, Kwons is dedicated to helping individuals of all ages and fitness levels achieve their health goals. With experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Kwons Wellness Martial Arts & Fitness Roslyn is the perfect place to improve your physical and mental well-being. Join us at 20 Roosevelt Avenue and start your journey to a healthier, happier you today.

Aikido of South Brooklyn is an independent, family-owned martial arts school located in Cobble Hill, Brooklyn. Specializing in aikido classes for adults and children as young as 4 years old, the dojo offers small class sizes and personalized instruction from experienced instructors. Founded by Josh Paul Sensei and Courtney Paul in 2011, Aikido of South Brooklyn focuses on developing proper technique, mental and physical fitness, and building a supportive community. The dojo is a member of the Aikido World Alliance and offers free trial classes for all ages. With a warm and welcoming atmosphere, Aikido of South Brooklyn is a place where students of all levels can learn and grow in the art of aikido.

Halcyon Tai Chi, located at 1237 Central Avenue in Albany, New York, is a health institution founded and led by martial arts grandmaster Tom Mazzaferro. With over forty years of experience, Tom is a certified instructor with the World Taiji Boxing Association (W.T.B.A.). Halcyon Tai Chi offers in-person classes at The Crossings of Colonie, as well as in Tom's private studio, and virtual classes via Skype. Whether you are a beginner or advanced practitioner, Halcyon Tai Chi provides a welcoming and supportive environment to improve your physical and mental well-being through the practice of Tai Chi.

ATR Fitness is a premier gym and health institution located at 865 Ridge Road in Webster, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, our dedicated team of fitness professionals is here to support you every step of the way. Join ATR Fitness today and start your journey towards a healthier, happier you.

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.