Mindfulness exercises in Buffalo, New York

BestSelf Behavioral Health is a leading institution located in Buffalo, New York, dedicated to providing high-quality mental health and substance abuse services to individuals in need. Our team of experienced professionals is committed to helping clients achieve their best selves through personalized treatment plans and compassionate care. Whether you are seeking therapy, medication management, or addiction recovery services, BestSelf Behavioral Health is here to support you on your journey to wellness. Visit us at 768 Delaware Avenue to discover the transformative impact of our comprehensive behavioral health programs.

BestSelf Behavioral Health is a leading mental health institution located in Buffalo, New York. Our dedicated team of professionals is committed to providing the highest quality care and support to individuals struggling with mental health challenges. With a focus on holistic wellness and personalized treatment plans, we strive to help our clients achieve their best selves. Our facility at 1412 Sweet Home Road offers a safe and welcoming environment for individuals to receive the care they need to thrive. Whether you are seeking therapy, medication management, or other mental health services, BestSelf Behavioral Health is here to support you on your journey to healing and self-improvement.

BestSelf Behavioral Health is a leading institution in Buffalo, New York, dedicated to providing high-quality mental health and wellness services to individuals in need. Our team of experienced professionals offers a wide range of therapeutic services to help individuals achieve their BestSelf. Located at 19 Hopkins Road, our facility is a safe and welcoming environment where clients can feel comfortable and supported on their journey towards better mental health. Whether you are struggling with anxiety, depression, addiction, or any other mental health issue, BestSelf Behavioral Health is here to help you reach your full potential and become your best self.

Equal Standing PT & Yoga is a premier gym and health institution located at 1250 Niagara Street in Buffalo, New York. Our facility offers a wide range of fitness classes, personal training sessions, and yoga classes to help individuals achieve their health and wellness goals. Our experienced trainers and instructors are dedicated to providing a supportive and inclusive environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Equal Standing PT & Yoga is the perfect place to start your fitness journey.

BestSelf Behavioral Health is a leading institution located in Buffalo, New York, dedicated to providing exceptional mental health services to individuals in need. Our team of experienced professionals offers a wide range of evidence-based treatments and therapies to help clients achieve their best selves. Whether you are facing a mental health challenge or simply seeking personal growth, our compassionate staff is here to support you on your journey to wellness. Visit us at 1050 Niagara Street and take the first step towards a healthier, happier you.

Advanced Care Physical Therapy is a leading health institution located at 1091 Main Street in Buffalo, New York, United States. Our dedicated team of physiotherapists is committed to providing high-quality care and personalized treatment plans to help our patients achieve their optimal physical well-being. With state-of-the-art facilities and a focus on evidence-based practices, we offer a wide range of services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall mobility and function, Advanced Care Physical Therapy is here to support you on your journey to better health.

Body Wisdom Massage and Yoga Studio is a serene oasis located at 10 West Buffalo Street in Warsaw, New York. This health and spa institution offers a range of services to help you relax, rejuvenate, and restore balance to your mind and body. From therapeutic massages to invigorating yoga classes, our expert practitioners are dedicated to helping you achieve optimal wellness. Come visit Body Wisdom Massage and Yoga Studio and experience the healing power of touch and movement in a tranquil and welcoming environment.

Brain Body Health Technology LLC is a cutting-edge health institution located at 4955 North Bailey Avenue in Buffalo, New York. Specializing in the intersection of brain and body health, our team of experts is dedicated to providing innovative technologies and treatments to optimize overall wellness. Whether you are seeking to improve cognitive function, physical performance, or mental health, our state-of-the-art facility offers a range of services tailored to meet your individual needs. Visit us today and experience the future of healthcare.

Club West at BestSelf is a health institution located at 430 Niagara Street in Buffalo, New York, United States. Our facility offers a range of health and wellness services to help individuals achieve their best selves. We are open Monday through Friday from 4 pm to 10 pm, and on weekends and holidays from 8 am to 10 pm. Additionally, we offer overnight services on Monday through Friday from 12 am to 8 am, and on weekends and holidays from 10 pm to 8 am. Our dedicated staff is committed to providing top-quality care and support to all of our members. Visit Club West at BestSelf to start your journey towards a healthier and happier you.

BestSelf Behavioral Health is a leading institution located at 430 Niagara Street in Buffalo, New York, United States. Specializing in mental health and wellness services, BestSelf offers a wide range of programs and treatments to support individuals in achieving their best selves. With a team of experienced professionals and a commitment to personalized care, BestSelf Behavioral Health is dedicated to helping individuals improve their mental well-being and overall quality of life.

Bridge Over Troubled Water is a health institution located at 37 Maple Road in Buffalo, New York. We specialize in providing support and services to individuals facing challenges with mental health, addiction, and other health-related issues. Our dedicated team of professionals is committed to helping our clients navigate through difficult times and find the support they need to overcome obstacles. With a focus on holistic wellness and personalized care, Bridge Over Troubled Water is here to provide a safe and supportive environment for those in need.

BestSelf Behavioral Health is a leading institution dedicated to providing comprehensive mental health services to individuals in Buffalo, New York. Our team of experienced professionals offers a wide range of programs and treatments to support individuals in achieving their best selves. Located at 95 Humboldt Parkway, our facility is easily accessible and provides a welcoming and comfortable environment for all clients. Whether you are seeking therapy, counseling, or psychiatric services, BestSelf Behavioral Health is here to help you on your journey to improved mental well-being.

Danielle M. Tombak, LMT is a reputable health institution located at 2157 Main Street in Buffalo, New York. Specializing in massage therapy, Danielle M. Tombak, LMT offers a range of services to promote physical well-being and relaxation. With a focus on holistic healing, their skilled therapists provide personalized treatment plans to address each client's unique needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to unwind, Danielle M. Tombak, LMT is dedicated to helping you achieve optimal health and wellness.

Manifest Wellness is a leading health institution located at 375 Linwood Avenue in Buffalo, New York, United States. We specialize in providing comprehensive wellness services to help individuals achieve optimal physical, mental, and emotional well-being. Our team of experienced healthcare professionals offers personalized treatment plans tailored to each individual's unique needs. From preventative care to chronic disease management, we are dedicated to helping our patients manifest a healthier, happier life. Visit us at Manifest Wellness and start your journey towards a better you today.

Intuition Spa & Wellness is a beauty salon, hair care, and spa located at 172 Franklin Street in Buffalo, New York. Our mission is to guide you on your journey of self-love and self-care, providing a space where you can let go of everyday worries and find peace and comfort. We offer a unique blend of services tailored to meet your specific needs, using only the highest quality products to achieve the best results. Our team of skilled professionals is dedicated to prioritizing your well-being and empowering you to live a more fulfilling life. Come experience the transformative power of self-care at Intuition Spa & Wellness.

Holly Eliza Jones - Theravive Counseling Network is a trusted health institution located at 7071 Boston State Road in Hamburg, New York, United States. Our dedicated team of professionals offers a wide range of counseling services to help individuals overcome challenges and improve their mental well-being. With a focus on providing personalized care and support, we strive to create a safe and welcoming environment for our clients. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Mushinkan Jujutsu is a renowned health institution located at 2258 Seneca Street in Buffalo, New York, United States. Specializing in the ancient Japanese martial art of Jujutsu, Mushinkan offers a holistic approach to physical and mental well-being through traditional training techniques and personalized instruction. With a focus on self-defense, fitness, and mindfulness, Mushinkan Jujutsu provides a unique and empowering experience for individuals of all ages and skill levels. Join us today and discover the benefits of Jujutsu for your body, mind, and spirit.

Buff & Flo is a gym and health institution located at 4203 North Buffalo Street in Orchard Park, New York, United States. We believe in embracing and loving your body, as it is the most amazing thing you will ever own. Our unique yoga and fitness studio offers a variety of classes, teachers, and two large studio spaces. We are dedicated to promoting growth and transformation, both physically and mentally, while fostering a sense of community. Whether you are a first-time customer or a seasoned yogi, Buff & Flo provides an incredible experience for all. Additionally, we offer gift cards for purchase online, making it easy to share the gift of yoga with yourself or a loved one. Visit our secure online store to check out our selection of Buff & Flo merchandise.

Northstar Pilates Solutions is a premier gym and health institution located at 2801 Wehrle Drive in Buffalo, New York. We specialize in providing high-quality Pilates classes and solutions to help our clients achieve their fitness and wellness goals. Our experienced instructors are dedicated to creating customized workout plans to suit individual needs and abilities. Whether you are a beginner or an experienced Pilates enthusiast, Northstar Pilates Solutions offers a welcoming and supportive environment for you to reach your full potential. Join us today and experience the transformative power of Pilates.

My Mental Game Coach is a leading institution located at 377 Woodward Avenue in Buffalo, New York, dedicated to providing top-notch mental health services. Our team of experienced coaches are committed to helping individuals improve their mental well-being and achieve their personal goals. Whether you are looking to enhance your performance in sports, work, or everyday life, our tailored coaching programs can help you develop the mental skills and strategies needed for success. Visit us today and take the first step towards a healthier mind and a happier life.

The Taoist Tai Chi Society in Buffalo, New York is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 968 Kenmore Avenue, the society offers classes and workshops for individuals of all ages and abilities. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing, promoting relaxation, balance, and overall health. Join us at the Taoist Tai Chi Society to improve your physical fitness, reduce stress, and cultivate a sense of inner peace.

Stretch Pilates and Fitness is a premier gym and health institution located at 1127 Wehrle Drive in Buffalo, New York, United States. Our facility offers a wide range of classes and programs focused on improving strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Stretch Pilates and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Evenflow Pilates is a premier gym and health institution located at 7225 Campbell Boulevard in North Tonawanda, New York. Offering STOTT PILATES® training, Evenflow Pilates is the perfect place for individuals looking to improve their physical fitness and overall well-being. Whether you're interested in scheduling a private or duet session, reserving a spot in a group class, or purchasing a package of private sessions, duet sessions, or group classes, Evenflow Pilates has everything you need to achieve your fitness goals. Conveniently located in Pendleton, Buffalo, in the Western New York region, Evenflow Pilates is dedicated to helping you reach your full potential.

Moonstone Flow Yoga & Bellydance is a serene and welcoming institution located at 19 Dorchester Road in Buffalo, New York. Our unique blend of yoga and bellydance classes offer a holistic approach to health and wellness, allowing students to connect mind, body, and spirit through movement and meditation. Our experienced instructors guide students of all levels in building strength, flexibility, and inner peace. Come join us at Moonstone Flow Yoga & Bellydance and experience the transformative power of movement and mindfulness.

The Empowerment Academy is a dynamic school located on Elm Street in Buffalo, New York, United States. Our institution is dedicated to empowering students to reach their full potential through innovative and engaging educational programs. Our experienced faculty and staff are committed to providing a supportive and nurturing learning environment where students can thrive academically, socially, and emotionally. At The Empowerment Academy, we believe in fostering a culture of success and personal growth, preparing our students to become confident, capable leaders in our community and beyond. Join us on our journey to excellence and empowerment!

Personal Best By Susan Makai is a premier wellness center located at 3653 Harlem Road in Buffalo, New York. Led by experienced fitness trainer Susan Makai, our institution offers a wide range of personalized fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve flexibility, or simply enhance your overall well-being, our dedicated team is here to support and guide you every step of the way. With state-of-the-art equipment, expert guidance, and a welcoming atmosphere, Personal Best By Susan Makai is the perfect place to embark on your journey to a healthier, happier you.

Dr. Marsilia "Marsi" Cloud is a reputable health institution located at 4575 Main Street in Buffalo, New York. As a dedicated doctor, Dr. Cloud provides top-notch medical care and personalized treatment plans for patients of all ages. With a focus on holistic wellness and preventative care, the institution offers a wide range of services to promote overall health and wellbeing. Patients can expect compassionate care and expert medical advice from Dr. Cloud and her team. Visit Dr. Marsilia "Marsi" Cloud for your healthcare needs and experience exceptional service in a welcoming environment.

Erin M. Moss Mental Health Counseling Private Practice is a renowned institution located at 770 Niagara Falls Boulevard in Buffalo, New York, United States. Led by licensed mental health therapist, advocate, and public speaker, Erin M. Moss, the practice focuses on breaking the stigma surrounding mental health and helping individuals achieve a fulfilling life. Erin works one-on-one with patients at her private practice and also serves as a keynote speaker, addressing important topics such as mental health in communities of color, women's mental health during the COVID-19 pandemic and Black Lives Matter movement, and the effects of racial injustice on mental health. Erin Moss is a proud alumni of the Buffalo Academy For Visual and Performing Arts and continues to be a leading voice in the mental health field. Her motto, "It's not how life treats you, it's how you deal with life," encapsulates her dedication to helping others overcome mental health challenges.

Linwood Psychotherapy Associates is a leading mental health institution located at 406 Linwood Avenue in Buffalo, New York, United States. Our team of experienced therapists and counselors provide personalized psychotherapy services to individuals seeking support for a wide range of mental health issues. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to promote healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to help you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Jasmine Thorpe Mental Health Counseling, located at 1109 Delaware Avenue in Buffalo, New York, is a welcoming institution founded by licensed mental health counselor, Jasmine Thorpe. Jasmine takes a holistic approach to therapy, understanding that each individual is made up of many interconnected parts. She recognizes the complexities of being human and the struggles that can come with navigating life's challenges. Jasmine focuses on creating inner connectivity and sustainable change for her clients by understanding their unique needs and experiences. She helps clients address common emotional concerns such as depression, anxiety, and grief through reflective and structured conversations aimed at setting intentional therapeutic goals.