TOP 30 Mindfulness based therapies in White Plains, New York

Good Thought - Creative Arts Therapy, PLLC is a unique health institution located in White Plains, New York. Specializing in creative arts therapy, this facility offers a holistic approach to mental health and well-being. Through various forms of art such as painting, music, and dance, clients are able to express themselves in a safe and nurturing environment. The skilled therapists at Good Thought help individuals explore their emotions, reduce stress, and improve their overall mental health. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Good Thought - Creative Arts Therapy, PLLC provides a creative and healing space for individuals to find peace and balance in their lives.

Anna Adler Therapy is a renowned health institution located at 1163 Dobbs Ferry Road in White Plains, New York. Specializing in therapy services, our skilled team of professionals is dedicated to providing personalized and effective treatment to help individuals overcome challenges and improve their overall well-being. With a focus on holistic healing and evidence-based practices, Anna Adler Therapy offers a supportive and compassionate environment for clients to explore their mental health and emotional needs. Whether you are seeking individual therapy, couples counseling, or family therapy, our institution is committed to helping you achieve a healthier and happier life.

LiveWork Solutions is a holistic mental health center located in White Plains, New York. We offer a range of creative mindfulness-based therapies to help individuals achieve emotional and mental well-being. Our team of experienced therapists provide personalized treatment plans that address the root causes of mental health issues and promote overall wellness. Whether you are struggling with anxiety, depression, or stress, our innovative approach to therapy can help you find balance and peace in your life. Visit us at 267 Central Avenue to start your journey towards a healthier mind and body.

Mindfulness Counseling Services, PLLC is a health institution located at 75 South Broadway in White Plains, New York. We offer counseling services that focus on promoting mindfulness and well-being for our clients. Our team of experienced counselors are dedicated to helping individuals navigate through life's challenges with a mindful and compassionate approach. Whether you are dealing with stress, anxiety, depression, or other mental health issues, we are here to provide support and guidance. Contact us today to schedule an appointment and start your journey towards mental wellness.

Elyse B Falk Nutrition Therapy is a health institution located at 297 Knollwood Road in White Plains, New York, United States. Specializing in nutrition therapy, this institution offers personalized and evidence-based nutrition counseling to help individuals achieve their health and wellness goals. With a focus on promoting overall well-being through healthy eating habits, Elyse B Falk Nutrition Therapy provides expert guidance and support to clients looking to improve their diet and lifestyle. Whether you are seeking to manage a medical condition, lose weight, or simply enhance your nutrition knowledge, the experienced team at Elyse B Falk Nutrition Therapy is dedicated to helping you reach your health goals.

Welcome to APM Nurse Practitioner in Psychiatry, PLLC, your trusted partner in mental health care located in the heart of White Plains, New York. Situated at 75 South Broadway, our practice is dedicated to providing compassionate and comprehensive psychiatric services to individuals and families in the community. At APM Nurse Practitioner in Psychiatry, we understand that mental health is a crucial component of overall well-being. Our experienced and highly qualified nurse practitioners specialize in diagnosing and treating a wide range of psychiatric conditions, including anxiety, depression, mood disorders, and more. We are committed to delivering personalized care tailored to meet the unique needs of each patient, ensuring a supportive and empathetic environment where you can feel comfortable discussing your mental health concerns.

Cognitive and Behavioral Consultants, LLP is a leading health institution located at 1 North Broadway, White Plains, New York, United States. The institution offers a four-day CBT intensive program for adolescents aged 12-18 with OCD, as well as intensive group treatment for children aged 4-12 with Selective Mutism. Young adults can benefit from therapy to learn emotion regulation, mindfulness, stability, and executive functioning. Dr. Lata McGinn and Dr. Alec Miller, co-founders and master clinicians, offer training in Cognitive and Behavioral Therapies (CBT) and Dialectical Behavioral Therapy (DBT) for mental health in the post-pandemic world. CBC provides compassionate clinical and wellness services, including strengths-based evaluations and evidence-based treatments. Professionals, businesses, and organizations can also access training in CBT and DBT. Contact CBC to schedule an appointment or learn more about their programs.

Margaret M. Postlewaite, PHD is a renowned health institution located at 16 Byron Avenue in White Plains, New York, United States. Led by the esteemed Dr. Margaret M. Postlewaite, this institution offers top-notch healthcare services and specializes in providing expert care and treatment for a wide range of health conditions. With a focus on patient-centered care and cutting-edge research, Margaret M. Postlewaite, PHD is dedicated to improving the health and well-being of all its patients.

Proactive Change Psychotherapy & Coaching is a premier health institution located in White Plains, New York. Our team of experienced therapists and coaches are dedicated to helping individuals make positive and lasting changes in their lives. We offer a range of services including individual therapy, couples counseling, and life coaching to support our clients in achieving their goals and improving their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to make a positive change in your life, our team is here to help. Visit us at 177 Hillair Circle to begin your journey towards a happier and healthier life.

The Center for Preventive Psychotherapy, led by Dr. Jonathan C. Cohen, PHD, is a leading health institution located at 19 Greenridge Avenue in White Plains, New York, United States. Specializing in preventive psychotherapy, the center offers a range of services aimed at promoting mental health and well-being. With a focus on early intervention and preventative measures, Dr. Cohen and his team provide personalized treatment plans to help individuals maintain a healthy mind and body. Whether you are seeking therapy for a specific issue or simply looking to improve your overall mental wellness, the Center for Preventive Psychotherapy is dedicated to helping you achieve your goals.

Susan Eber, Counselor is a trusted mental health institution located at 560 White Plains Road in Tarrytown, New York. As a licensed counselor, Susan Eber provides professional and compassionate therapy services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Susan Eber offers a safe and welcoming space for healing and growth. With a focus on personalized care and evidence-based techniques, clients can feel confident in the quality of treatment they receive. Contact Susan Eber, Counselor today to take the first step towards a healthier mind and happier life.

Dr. Teri Kreisl is a renowned medical institution located at 155 White Plains Road in Tarrytown, New York, United States. Specializing in providing top-notch healthcare services, Dr. Teri Kreisl offers expert medical care and personalized treatment plans to patients of all ages. With a focus on holistic health and wellness, this institution is dedicated to improving the overall well-being of its patients. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Dr. Teri Kreisl is committed to providing compassionate and comprehensive care. Book an appointment today and take the first step towards a healthier you.

Westchester Center-Counseling is a renowned health institution located at 13 Barksdale Road in White Plains, New York, United States. We specialize in providing top-notch counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to provide you with the professional care and support you deserve. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Sifat Ameen, Psychiatric Nurse Practitioner is a healthcare institution located at 560 White Plains Road in Tarrytown, New York, United States. Specializing in psychiatric care, Sifat Ameen provides expert medical services to patients in need of mental health treatment. With a focus on holistic and compassionate care, Sifat Ameen offers personalized treatment plans to address a variety of psychiatric conditions. Patients can expect professional and attentive care from a highly qualified team of healthcare professionals dedicated to improving mental well-being.

Integrative Med Solutions, Dr. Fred Lisanti is a holistic health institution located at 266 White Plains Road, Eastchester, New York, United States. The institution focuses on supporting the body's innate intelligence to heal itself through tailormade therapies based on ancient and modern dietary principles. Dr. Lisanti, a Connecticut Licensed Naturopathic Doctor and NYS Licensed Acupuncturist, designs holistic and acupuncture treatments that work. With over 15 years of experience, Dr. Lisanti combines ancient healing arts with cutting-edge natural medicine to create positive health outcomes for his patients. Whether you are looking for personalized holistic health information or proven therapies for various health conditions, Integrative Med Solutions® is here to help. Schedule an appointment with Dr. Fred Lisanti today to experience health, vitality, and wholeness.

Sundance Psychological Services, PLLC is a leading mental health institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. Our team of experienced psychologists and therapists provide a wide range of psychological services to individuals, couples, and families. We offer therapy sessions, evaluations, and counseling to help our clients navigate through life's challenges and improve their mental well-being. At Sundance Psychological Services, we are dedicated to providing personalized and compassionate care to support our clients on their journey towards mental wellness.

Carly Moskowitz Mental Health Counseling PLLC is a mental health institution located at 62 Fulton Street in White Plains, New York, United States. Our dedicated team of professionals provides personalized counseling services to individuals seeking support for their mental health needs. With a focus on holistic wellness and personalized care, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to help you navigate your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and spirit.

Minerva Guerrero, PhD, LMHC, EMDR & IFS Certified is a health institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. Dr. Guerrero is a licensed mental health counselor with certifications in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) therapy. She offers personalized therapy sessions to help individuals navigate their mental health challenges and heal from past traumas. Dr. Guerrero's compassionate and evidence-based approach makes her a trusted resource for those seeking mental health support in the White Plains area.

Roberta M. Markowitz, LCSW is a health institution located at 26 Oakwood Avenue in White Plains, New York. As a licensed clinical social worker, Roberta M. Markowitz provides expert counseling and therapy services to individuals seeking support for mental health issues, relationship challenges, and personal growth. With a compassionate and client-centered approach, Roberta M. Markowitz, LCSW is dedicated to helping clients navigate life's challenges and achieve emotional well-being.

Debra Carr, Psy.d., Counseling & Psychological Services, Pc is a reputable health institution located in White Plains, New York, United States. Our team of experienced professionals offers a wide range of counseling and psychological services to individuals seeking support and guidance. We provide a safe and confidential environment for clients to explore their thoughts, feelings, and behaviors in order to promote personal growth and well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated staff is here to help you navigate through life's challenges. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Westchester Mental Health Counseling is a leading mental health institution located at 280 Dobbs Ferry Road in White Plains, New York. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals in need. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients improve their emotional well-being and lead happier, more fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Dr. Shelby Harris, Psy.D., C.BSM is a renowned institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. Specializing in behavioral sleep medicine (BSM) and Cognitive Behavior Therapy (CBT) for anxiety and depression, Dr. Harris is a licensed clinical psychologist with a wealth of experience and expertise in improving the sleep of individuals of all ages. As one of the few board-certified BSM specialists in the northeast, Dr. Harris is sought after for her evidence-based methods and training in CBT for Insomnia. Her practice focuses on providing active, direct, and educational treatments to help patients solve their sleep, anxiety, and mood-related issues. Dr. Harris's book, "The Women’s Guide to Overcoming Insomnia," offers valuable insights and techniques for women struggling with sleep problems, addressing the unique biological changes that affect women's sleep throughout their lifetime.

Dr. Natania Ostrovsky is a renowned health institution located at 34 South Broadway in White Plains, New York, United States. Specializing in providing top-notch medical care and services, the institution is led by the esteemed Dr. Natania Ostrovsky. With a team of skilled healthcare professionals, they offer a wide range of services to cater to the diverse needs of their patients. From routine check-ups to specialized treatments, Dr. Natania Ostrovsky is dedicated to providing personalized and compassionate care to ensure the well-being of all their patients.

The Center for Behavioral Psychotherapy is a leading mental health institution located at 23 Old Mamaroneck Road in White Plains, New York, United States. Our dedicated team of therapists and psychologists specialize in providing evidence-based psychotherapy services to individuals struggling with various mental health issues. We offer a supportive and compassionate environment where clients can work towards improving their emotional well-being and overall quality of life. Our services include individual therapy, group therapy, family therapy, and more. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Spectrum Behavioral P.C. is a leading healthcare institution located at 158 Maple Avenue in White Plains, New York, United States. Specializing in behavioral health, our team of doctors and health professionals are dedicated to providing comprehensive and personalized care to individuals struggling with mental health issues. With a focus on evidence-based treatments and a compassionate approach, we strive to help our patients achieve optimal mental wellness and overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Tessa C. H. Murante, M.D. is a reputable medical institution located in White Plains, New York, United States. Dr. Murante is a skilled and experienced doctor, specializing in providing high-quality healthcare services to patients in the area. With a focus on patient care and well-being, the institution offers a range of medical services to address various health concerns. Patients can trust in the expertise and compassion of Dr. Murante and her team for personalized and effective medical treatment.

Sibel Akyol Klimstra, M.D. is a reputable healthcare institution located at 21 Bloomingdale Road in White Plains, New York, United States. Dr. Sibel Akyol Klimstra specializes in providing high-quality medical care and personalized treatment plans to her patients. With a focus on promoting overall health and well-being, Dr. Akyol Klimstra is dedicated to helping individuals achieve and maintain optimal health. Patients can trust in her expertise and compassionate approach to healthcare.

Welcome to Elements Massage, your sanctuary for relaxation and rejuvenation, conveniently located at 1 North Broadway, White Plains, New York. As a premier health and spa destination, we pride ourselves on delivering a truly therapeutic experience tailored to your unique needs. Our highly-rated therapists, scoring an impressive 9.4 out of 10 based on 4,946 reviews, are dedicated to listening to your concerns and employing the right techniques to enhance your well-being. At Elements Massage, we believe in the transformative power of therapeutic massage, a medically proven method to support your health and wellness. Our membership-only specials offer great value without the burden of long-term contracts, allowing you to experience the rejuvenating benefits of massage therapy at your convenience.

Welcome to Richard S. Silvester, PhD – your trusted partner in achieving optimal mental well-being. Located at 4 Hartford Lane, White Plains, New York, our practice is dedicated to providing compassionate, evidence-based psychological services tailored to meet the unique needs of each individual. Dr. Richard S. Silvester, a highly experienced and respected clinical psychologist, is committed to helping clients navigate the complexities of mental health with empathy and professionalism. Whether you are dealing with anxiety, depression, stress, or life transitions, we offer a safe and supportive environment to explore your concerns and work towards meaningful change.

Welcome to Carlo A. Borea, your premier destination for health and wellness in White Plains, New York. Conveniently located at 280 Dobbs Ferry Road, our facility is dedicated to providing top-notch health services to the local community and beyond. At Carlo A. Borea, we pride ourselves on creating a welcoming and supportive environment where your well-being is our top priority. Our team of experienced professionals is committed to delivering personalized care tailored to meet your unique needs. Whether you're seeking preventative care, treatment for a specific condition, or guidance on achieving a healthier lifestyle, we offer a comprehensive range of services designed to support your health journey.