TOP 10 Mindfulness based stress reduction in New York City, New York

FIRST Option-Individual and Family Counseling is a trusted health institution located at 30 South Main Street in Pittsford, New York. We offer a range of counseling services tailored to meet the unique needs of individuals and families. Our team of experienced professionals is dedicated to providing a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are seeking help for personal growth, relationship issues, or mental health concerns, we are here to support you every step of the way. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Ellie Restores Hope Psychotherapy & Chronic Pain Management is a compassionate and professional health institution located in Fairport, New York. Our dedicated team of therapists and pain management specialists are committed to helping individuals regain control of their lives and find relief from both mental health challenges and chronic pain conditions. We offer a range of therapeutic services tailored to meet the unique needs of each client, providing a safe and supportive environment for healing and growth. Visit us at 205 Fairport Village Landing to start your journey towards restored hope and improved well-being.

The Community Mental Health Team at 650 Franklin Street in Schenectady, New York, is a dedicated health institution focused on providing comprehensive mental health services to individuals in the community. Our team of experienced professionals offers a wide range of services including therapy, counseling, medication management, and support for individuals struggling with mental health issues. We are committed to promoting mental wellness and providing personalized care to help individuals lead fulfilling and productive lives. Visit us today to learn more about how we can support you on your journey to mental well-being.

Carver Community Counseling is a health institution located at 846 State Street in Schenectady, New York, United States. We offer a wide range of counseling services to support individuals and families in achieving emotional well-being and personal growth. Our team of experienced therapists provides compassionate and professional care in a safe and welcoming environment. Whether you are struggling with mental health issues, relationship problems, or life transitions, we are here to help you navigate through challenges and find healing. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Pittsford Therapy & Wellness Group is a leading health institution located at 1160F Pittsford Victor Road in Pittsford, New York. Our team of experienced therapists and wellness experts are dedicated to helping individuals achieve optimal health and well-being. We offer a wide range of services including therapy, counseling, and wellness programs tailored to meet the unique needs of each client. Whether you are seeking mental health support, physical rehabilitation, or simply looking to improve your overall wellness, Pittsford Therapy & Wellness Group is here to help you on your journey to a healthier, happier life.

Pine Bush Mental Health is a leading mental health institution located at 1A Pine West Plaza in Albany, New York. Our dedicated team of professionals offers comprehensive mental health services to individuals in need, including therapy, counseling, and medication management. We are committed to providing a safe and supportive environment for our patients to address their mental health concerns and work towards healing and recovery. Contact us today to schedule an appointment and take the first step towards better mental health.

Kripalu Yoga and Wellness Center is a renowned gym and health facility located at 14029 U.S. 11 in Adams Center, New York. Our center offers a wide range of yoga classes, wellness programs, and fitness services to help individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, Kripalu Yoga and Wellness Center is dedicated to providing a welcoming and supportive environment for all members. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our center has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

EarthMind Wellness Center is a premier gym and health institution located at 1195 Arrowhead Road in Ellenville, New York. Our center is dedicated to promoting overall well-being through a variety of fitness classes, wellness programs, and holistic health services. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, our experienced staff is here to support you on your wellness journey. Join us at EarthMind Wellness Center and discover a healthier, happier you.

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

Tai Chi Revolution is a health institution located at 2817 James Street, Syracuse, New York, United States. The institution offers beginner classes for those interested in exploring the practice of Tai Chi. The classes focus on deliberate slow movements and gentle postures that can improve balance, coordination, flexibility, circulation, and reduce stress. The beginner class is suitable for all fitness levels, with modifications available for those with physical limitations. No special clothing or equipment is required, and the classes are led by experienced instructors in a welcoming and supportive environment. In addition to beginner classes, Tai Chi Revolution also offers on-going classes for students who have learned the basics and want to further refine their movements. The institution is introducing a new evening class on Thursday nights for on-going students, starting on February 22, 2024. Current members can attend this class for free, while non-members can join for a monthly fee of $50.

Donna Gray is a renowned health institution located at 121 South Main Street in Warsaw, New York, United States. Specializing in providing top-notch healthcare services, Donna Gray is dedicated to promoting wellness and improving the overall health of its patients. With a team of highly skilled medical professionals and state-of-the-art facilities, this institution offers a wide range of medical services to meet the diverse needs of its community. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Donna Gray is committed to providing compassionate and personalized care to every individual who walks through its doors. Visit Donna Gray today and experience excellence in healthcare.

Creekside Counseling is a health institution located at 138 East 2nd Street in Oswego, New York. We offer a range of counseling services to help individuals navigate life's challenges and improve their mental well-being. Our team of experienced therapists provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Creekside Counseling is here to help you on your journey to healing and wellness.

Mental Health Counseling Services is a professional institution located at 22 Depot Street in Potsdam, New York, United States. We offer a range of mental health services to support individuals in achieving emotional well-being and personal growth. Our team of experienced counselors provide personalized therapy sessions to help clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. We strive to create a safe and supportive environment where individuals can explore their thoughts and feelings openly. Whether you are seeking individual, couples, or group counseling, our dedicated staff is here to help you on your journey towards mental wellness.

Paths To Recovery Mental Health Counseling, PLLC is a private group therapy practice located in Baldwinsville, New York. Our clinicians specialize in addiction treatment and offer a diverse approach to healing and wellness. We provide individualized treatment plans that may include Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and more. Our integrative approach blends elements from various therapeutic modalities to meet the unique needs of each client. We support the use of organic supports and holistic approaches to wellness. Our licensed clinicians are available to treat residents of both New York and Vermont. We also offer intervention and consultation services to encourage a self-defined path to recovery. Counseling with us can lead to improved relationships, coping skills, behavioral changes, and overall quality of life. Visit us at 44 Oswego Street, Suite 3, or contact us at (315) 256-0450 for more information.

Sarah Linder, LCSW, PC is a mental health institution located at 60 East State Street in Sherrill, New York. Led by licensed clinical social worker Sarah Linder, this practice offers compassionate and personalized therapy services to individuals seeking support for various mental health concerns. With a focus on promoting emotional well-being and personal growth, Sarah Linder, LCSW, PC provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sarah Linder and her team are dedicated to helping you navigate life's challenges and build resilience. Contact them today to schedule an appointment and start your journey towards healing and self-discovery.

Erin M. Moss Mental Health Counseling Private Practice is a renowned institution located at 770 Niagara Falls Boulevard in Buffalo, New York, United States. Led by licensed mental health therapist, advocate, and public speaker, Erin M. Moss, the practice focuses on breaking the stigma surrounding mental health and helping individuals achieve a fulfilling life. Erin works one-on-one with patients at her private practice and also serves as a keynote speaker, addressing important topics such as mental health in communities of color, women's mental health during the COVID-19 pandemic and Black Lives Matter movement, and the effects of racial injustice on mental health. Erin Moss is a proud alumni of the Buffalo Academy For Visual and Performing Arts and continues to be a leading voice in the mental health field. Her motto, "It's not how life treats you, it's how you deal with life," encapsulates her dedication to helping others overcome mental health challenges.

Therapeutic Insights is a leading health institution located at 5820 Main Street in Williamsville, New York, United States. Our team of experienced healthcare professionals offers a wide range of therapeutic services to help individuals achieve optimal physical and mental well-being. From individual counseling to group therapy sessions, we are dedicated to providing personalized care and support to each of our patients. Whether you are struggling with mental health issues, chronic pain, or addiction, Therapeutic Insights is committed to helping you gain valuable insights and develop effective coping strategies. Visit us today to start your journey towards a healthier and happier life.

Sandra A. Bednarz, LMHCP is a reputable mental health counseling practice located in Lockport, New York, United States. As a Licensed Mental Health Counselor, Sandra A. Bednarz provides professional and compassionate therapy services to individuals seeking support for a wide range of mental health concerns. With a focus on promoting emotional well-being and personal growth, Sandra A. Bednarz offers a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sandra A. Bednarz is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Rachel E. Anauo, LMHC is a mental health institution located at 781 Davison Road in Lockport, New York. As a Licensed Mental Health Counselor, Rachel E. Anauo provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Rachel E. Anauo offers a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Rachel E. Anauo is dedicated to helping you navigate your journey towards healing and personal growth.

CompassPoint Christian Counseling, located at 3200 Niagara Falls Boulevard in North Tonawanda, New York, is a health institution that specializes in providing counseling services for individuals facing a variety of challenges. Whether you are feeling overwhelmed, stuck, anxious, or just in need of a change, our team is here to help. Our services cater to children, adolescents, young adults, men, and families, focusing on issues such as ADHD, behavior problems, school difficulties, worry, and fear. At CompassPoint Christian Counseling, we understand that seeking therapy can be intimidating, especially if you are new to the process or unsure of your beliefs. Our counselors offer a Christian perspective, but we welcome individuals from all backgrounds and beliefs. If you are ready to make a positive change in your life, contact us at 716-466-1250 or visit our website at www.compasspointwny.com.

Laura J. Thompson, LMHC is a mental health counseling institution located at 465 Payne Avenue in North Tonawanda, New York, United States. Led by licensed mental health counselor Laura J. Thompson, the institution provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Laura J. Thompson, LMHC aims to help clients navigate their mental health challenges and improve their overall well-being. The institution offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing.

Extraordinary Change Hypnosis, LLC, located at 1313 Walden Avenue, Buffalo, New York, is a health institution dedicated to helping individuals make rapid and lasting changes in their lives. We understand the challenges of making changes on your own, which is why we offer a unique approach using the power of your subconscious mind and clinical hypnosis. Our belief is that with the right tools and mindset, you can transform your life in an instant. Through faith and the science of neuroscience, we help our clients achieve extraordinary results from their very first session with us. Our mission is to empower you to make positive changes and experience happiness and peace.

Theresa Jaworski, PHD is a health institution located at 5330 Main Street in Williamsville, New York, United States. Led by Dr. Theresa Jaworski, a highly qualified and experienced professional with a Doctorate in Psychology, the institution offers a range of services aimed at promoting mental and emotional well-being. From therapy sessions to counseling and assessments, Theresa Jaworski, PHD provides personalized care to help individuals navigate through their mental health challenges. With a focus on holistic healing and evidence-based practices, this institution is dedicated to supporting individuals in their journey towards improved mental health and overall wellness.

Supportive Solutions Mental Counseling PLLC is a reputable mental health institution located at 4255 Harlem Road in Buffalo, New York. Our team of experienced and compassionate counselors provide a wide range of mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you navigate through your challenges and find healing. At Supportive Solutions Mental Counseling PLLC, we are dedicated to providing a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards achieving overall well-being. Contact us today to schedule an appointment and take the first step towards improving your mental health.

Yogi Therapy is a leading health institution located at 162 Mill Street in Williamsville, New York. Specializing in physiotherapy, our team of experienced therapists are dedicated to providing personalized care to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our holistic approach combines traditional physiotherapy techniques with yoga-inspired exercises to promote healing and enhance mobility. Visit Yogi Therapy today and start your journey towards a healthier, more active lifestyle.

Green Lotus Counseling Services LLC is a holistic mental health institution located in Batavia, New York. Our team of experienced therapists provide compassionate and personalized counseling services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and emotions, and work towards achieving personal growth and healing. Our approach is rooted in mindfulness and wellness, helping clients to cultivate inner peace and balance in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to support you on your journey towards mental well-being. Visit us at 27 Brooklyn Avenue for a confidential and empowering counseling experience.

Change InSight Mental Health Counseling is a reputable institution located at 26 Harvester Avenue in Batavia, New York. Our dedicated team of mental health professionals is committed to providing high-quality counseling services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their thoughts, feelings, and behaviors in order to foster positive change and personal growth. Our services are tailored to meet the unique needs of each individual, and we strive to empower our clients to overcome challenges and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Equanimity Holistic Therapy is a leading health institution located at 10225 Main Street in Clarence, New York, United States. Our team of experienced therapists and practitioners offer a wide range of holistic therapies to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to yoga and meditation classes, we provide personalized treatments to help our clients achieve balance and harmony in their lives. Visit us today and experience the healing power of holistic therapy at Equanimity Holistic Therapy.

InProcess Therapy is a leading health institution located at 3045 East Henrietta Road in Henrietta, New York, United States. Our dedicated team of professionals is committed to providing comprehensive and personalized therapy services to help individuals achieve their wellness goals. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapeutic services to address physical, emotional, and mental health needs. Whether you are seeking relief from chronic pain, managing stress and anxiety, or looking to improve your overall well-being, our experienced therapists are here to support you on your journey to optimal health. Visit InProcess Therapy today and start your path to a healthier, happier you.

Counseling is a client-centered professional institution located at 1450 Rochester Street, Lima, New York, United States. Our counselor, Narina Schulz, is a licensed mental health counselor and national certified counselor who provides a safe and empathetic space for individuals to share their thoughts, process concerns, and work towards healing. Narina specializes in client-centered and cognitive behavioral therapies, helping individuals recover from depression, anxiety, and bereavement. She listens with an open mind, collaborates on strategies for healing, and challenges negative thoughts and beliefs to promote healthier perspectives.