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TOP 30 Mindfulness and meditation practices in New York, NY
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True North Yoga
True North Yoga is a gym and health institution located at 2635 York Road West in York, New York, United States. Our annual community dish-to-pass dinner successfully raised money for local Foodlink pantries, with a large percentage going to York Central School District. We are dedicated to providing nutritious meals to families in need and support Foodlink's efforts to build up school pantries. Join us for our final seasonal retreat on January 6th at our farm, where you can unwind and relax in a peaceful setting. Our schedule is updated monthly, with classes held outdoors, in our yoga barn, or in the heated hayloft. Stay connected with us on Facebook, Instagram, or via email for updates on yoga classes, farm events, and more. Thank you to our community for your support and generosity!
Yoga High
Yoga High is a premier gym and health institution located at 287 Windsor Highway in New Windsor, New York, United States. Our facility offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga High is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.
Tao Tai Chi Studio
Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.
World Seido Karate Organization
The World Seido Karate Organization, located at 1 Parkway Plaza in Elmsford, New York, is a health institution that offers a versatile and mentally engaging fitness program. Founded by Kaicho Tadashi Nakamura, a ninth dan black belt with over 60 years of experience, Seido Karate focuses on strengthening the mind, body, and spirit through the practice of martial arts. The organization believes in the philosophy of "sincere way" and aims to empower students to grow mentally, morally, and physically. Seido Karate also provides financial support and instruction for students with special needs through the Seido Juku Benefit Foundation. The institution offers free classes and welcomes individuals with a strong spirit and dedication, including learning challenged adults. In addition, Seido Karate hosts events such as the Annual Seido Silent Meditation Donation Walk to support the homeless and refugees in need of warm winter clothing. Join the supportive community of Seido Karate and embark on a journey of self-improvement and empowerment.
Peaceful Postures Yoga Center
Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.
Empire Tai Chi Inc
Empire Tai Chi Inc is a health institution located at 120 Dehaven Drive in Yonkers, New York. Specializing in the ancient Chinese martial art of Tai Chi, this institution offers classes and workshops to promote physical, mental, and emotional well-being. With experienced instructors and a welcoming atmosphere, Empire Tai Chi Inc is dedicated to helping individuals improve their balance, flexibility, and overall health through the practice of Tai Chi. Join us today and start your journey towards a healthier and more harmonious life.
Zen Masters
Zen Masters is a renowned health institution located at 188-03 Linden Boulevard in New York, United States. Our team of experienced practitioners and therapists specialize in holistic healing and wellness practices inspired by Zen philosophy. From meditation and mindfulness techniques to acupuncture and herbal remedies, we offer a wide range of services to help our clients achieve balance and harmony in mind, body, and spirit. Visit Zen Masters and embark on a journey towards optimal health and well-being.
Zen Goju Temple
Zen Goju Temple is a tranquil sanctuary nestled in the heart of New York City, offering a unique blend of Zen meditation and Goju martial arts training. Our temple is dedicated to promoting inner peace, physical well-being, and spiritual growth through the practice of mindfulness and discipline. Located at 2533 65th Street, our welcoming community of practitioners is committed to helping individuals achieve balance and harmony in their lives. Whether you are a beginner or an experienced practitioner, Zen Goju Temple provides a supportive environment for personal growth and self-discovery. Join us on a journey of self-improvement and enlightenment at our esteemed institution.
The Yoga Lily Online Studio & Training Center
The Yoga Lily Online Studio & Training Center is a gym, health center, and school located at 531 Moe Road, New York, United States. It is the perfect place to immerse yourself in the science, wisdom, and lifestyle of yoga. Offering both in-person and online classes, the center focuses on aligning and embodying cosmic aliveness through yoga, meditation, the law of attraction, relaxation, and bliss. With hundreds of videos catering to beginners, intermediates, and gentle practitioners, as well as restorative workshops and meditations, The Yoga Lily offers a transformative experience through the chakras. Classes are themed to unify the mind, body, and soul, helping students apply their learnings to their daily lives.
Sages Yoga Studio (At The Sages Circle)
Sages Yoga Studio, located at 443 Saratoga Road in Schenectady, New York, is a gym and health institution that focuses on transforming the mind, body, and spirit through expert yoga instruction. The studio believes that yoga is a way of life that promotes mindfulness, self-awareness, and inner peace. With a supportive and inclusive community, Sages Circle welcomes yogis of all levels to practice in a non-judgmental space. The studio offers a variety of classes, from gentle and restorative to challenging and dynamic, led by experienced instructors dedicated to helping students deepen their practice and achieve their goals. Join Sages Yoga Studio to cultivate mindfulness and inner peace through the practice of yoga.
Beckwith Michael G
Beckwith Michael G is a reputable healthcare institution located at 4845 Transit Road in Depew, New York. Specializing in providing high-quality medical care, Dr. Beckwith and his team offer a range of services to help patients achieve optimal health and wellness. With a focus on personalized care and attention to detail, Beckwith Michael G is dedicated to providing top-notch medical treatment in a comfortable and welcoming environment. Patients can trust in the expertise and experience of the staff at this institution for all their healthcare needs.
RealmShift ElizabethMosher
RealmShift ElizabethMosher is a health institution located at 42 James Street in Alexandria Bay, New York, United States. Our mission is to provide holistic healing and wellness services to individuals seeking to shift their health and well-being to a higher level. Our team of experienced practitioners offer a range of services including acupuncture, massage therapy, energy healing, and nutritional counseling. We believe in treating the whole person - mind, body, and spirit - to promote optimal health and vitality. Visit us at RealmShift ElizabethMosher and embark on a journey towards greater well-being today.
Unity of Light Reiki
Unity of Light Reiki is a holistic health institution located at 24850 Hinds Road in Watertown, New York, United States. Our mission is to promote healing and well-being through the practice of Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. Our experienced practitioners provide personalized sessions that help balance the body's energy and promote physical, emotional, and spiritual wellness. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall well-being, Unity of Light Reiki is here to support you on your journey to optimal health.
Grasse River Wellness
Grasse River Wellness, located at 81 Main Street in Canton, New York, is a health institution dedicated to supporting your emotional and physical well-being. Our practitioners are committed to connecting you to the natural power of your mind and body, whether you are seeking rejuvenation or recovery from traumatic experiences. Erin offers reiki sessions and is booking approximately 3 weeks in advance. Emily provides a holistic, person-centered counseling approach to help clients develop wellness in all areas of their lives. She also offers blended sessions combining counseling and energy healing, tailored to meet each client's unique needs and goals. Clients can incorporate healing practices such as Reiki, aromatherapy, oracle reading, crystal healing, sound bath, and guided meditation during their sessions.
Trinity Massage
Trinity Massage, located at 119 Main Street in Boonville, New York, is owned and operated by Cheryl, a NYS Licensed Massage Therapist. Cheryl graduated from the Onondaga School of Therapeutic Massage in 2019 and has since developed her own unique blend of techniques and intuition to provide customized sessions for each client. In July of 2021, Cheryl opened Trinity Massage with a focus on creating a personalized experience for each client, taking the time to understand their wellness goals and needs. She aims to provide a safe and comfortable environment where clients feel heard and supported, promoting healing for the body, mind, and spirit.
Nicole S. Urdang, MS
Nicole S. Urdang, MS is a holistic psychotherapist located at 650 Lafayette Avenue in Buffalo, New York. Specializing in Holistic Divorce Counseling, Nicole provides support, resources, and comfort for all life's issues and transitions. Her approach to therapy focuses on addressing emotional challenges, post-traumatic stress, and mind-body issues such as tension myositis syndrome (TMS) and neuroplastic pain. Nicole's extensive training includes a doctorate in homeopathic medicine, as well as certifications in Cognitive-Behavior Therapy, Gestalt Therapy, and Emotional Freedom Technique (EFT) or Tapping. She is a licensed mental health counselor in New York and has trained with the founder of Rational-Emotive Behavior Therapy for over 25 years.
Serenity Life
Serenity Life is a health institution located at 98 North Avenue, Webster, New York, United States. Our therapy team, with 75 years of counseling experience, specializes in treating anxiety, trauma, addiction, and other mental stressors. Our services are accessible, affordable, and approachable. If traditional Western counseling practices or medications have not been effective for you, consider trying Art Psychotherapy with a Licensed Psychotherapist at Serenity Life. This method allows for expressiveness in a safe and trusting environment, aiming to make invisible feelings visible and increase confidence.
Soul Real Wellness
Soul Real Wellness is a holistic health center located at 27 Hermance Street in Ellenville, New York. Our institution focuses on providing comprehensive wellness services to help individuals achieve optimal physical, mental, and emotional well-being. From yoga and meditation classes to nutrition counseling and energy healing sessions, we offer a wide range of services to support our clients on their journey to total wellness. Our experienced practitioners are dedicated to helping you reconnect with your inner self and live a balanced, fulfilling life. Visit Soul Real Wellness and start your journey to a healthier, happier you.
Evolutionary Psychotherapy
Evolutionary Psychotherapy, located at 291 Wall Street in Kingston, New York, offers a unique approach to mental health counseling. By integrating mind-body practices such as movement, music, visualization, meditation, and more, we go beyond traditional talk therapy to promote healing and holistic well-being. We believe in the interconnectedness of the mind, body, and spirit, and strive to help individuals achieve balance and wellness in all aspects of their lives. Our team of experienced therapists collaborates with holistic consultants to create personalized treatment plans that address the whole person.
Spiritual therapy By Nadia
"Welcome to Spiritual Therapy By Nadia, a holistic health institution located at 107-27 Metropolitan Avenue in New York, United States. Our practice is dedicated to providing spiritual therapy services that promote healing and well-being for the mind, body, and spirit. Led by experienced therapist Nadia, we offer a range of services including energy healing, meditation, and spiritual counseling to help you on your journey to inner peace and self-discovery. Our tranquil space provides a sanctuary for relaxation and reflection, allowing you to connect with your inner self and find balance in your life. Visit us at Spiritual Therapy By Nadia and embark on a transformative healing journey today."
Catherine Coates--Sacred Spaces Spiritual Resources
Catherine Coates--Sacred Spaces Spiritual Resources is a health institution located at 625 Panorama Trail in Rochester, New York, United States. This institution offers a range of spiritual resources and services designed to promote holistic well-being and healing. From meditation and mindfulness practices to energy healing and spiritual counseling, Catherine Coates--Sacred Spaces provides a nurturing and supportive environment for individuals seeking to enhance their physical, emotional, and spiritual health. With a focus on creating sacred spaces for self-discovery and transformation, this institution is dedicated to helping individuals on their journey towards inner peace and wholeness.
Zen Den
Zen Den is a peaceful oasis located at 590 Giffords Church Road in Rotterdam, New York, United States. This health institution offers a range of services and activities aimed at promoting relaxation, mindfulness, and overall well-being. From yoga and meditation classes to massage therapy and holistic healing treatments, Zen Den provides a serene space for individuals to escape the hustle and bustle of everyday life and focus on their mental and physical health. Whether you are looking to de-stress, improve your flexibility, or simply unwind, Zen Den is the perfect place to rejuvenate your mind, body, and spirit.
Vatsala Kirtani
Vatsala Kirtani is a renowned doctor and health institution located at 1561 Long Pond Road in Rochester, New York, United States. Specializing in providing high-quality medical care and holistic health services, Vatsala Kirtani is dedicated to improving the well-being of their patients. With a team of experienced healthcare professionals and state-of-the-art facilities, patients can expect personalized and comprehensive care for a wide range of health concerns. Whether you are in need of routine check-ups, specialized treatments, or wellness programs, Vatsala Kirtani is committed to helping you achieve optimal health and wellness.
TLC SPIRIT
TLC SPIRIT is a school located at 10418 134th Street in New York, United States. Our institution is dedicated to providing a nurturing and supportive environment for students to thrive academically, socially, and emotionally. We focus on fostering a strong sense of community and promoting a positive learning experience for all students. Our dedicated staff is committed to helping each student reach their full potential and achieve success in all areas of their lives. Join us at TLC SPIRIT and let your spirit soar!
Leslie Wolf Baker Integrative Counseling Soulution Alchemy
Leslie Wolf Baker Integrative Counseling Soulution Alchemy is a holistic health institution located at 95 Allens Creek Road in Rochester, New York, United States. Our team of experienced counselors and therapists offer a unique approach to healing and personal growth, combining traditional counseling techniques with alternative therapies such as meditation, energy work, and mindfulness practices. We believe in treating the whole person - mind, body, and soul - to achieve true transformation and balance. Visit us today to embark on a journey towards inner peace and well-being.
Forgiveness Center
The Forgiveness Center, located at 149 2nd Street in Troy, New York, is a health institution dedicated to promoting emotional healing and personal growth through the practice of forgiveness. Our experienced staff provide counseling, therapy, workshops, and resources to help individuals navigate the process of forgiving themselves and others. Whether you are struggling with past traumas, relationship conflicts, or self-forgiveness, our center offers a safe and supportive environment for you to explore and cultivate forgiveness in your life. Join us on the journey towards healing and empowerment at the Forgiveness Center.
One Roof 58 Henry St Inc
One Roof 58 Henry St Inc is a holistic health center located at 58 Henry Street in Saratoga Springs, New York. Our practitioners offer psychotherapy services and mindfulness-based meditation training and practice. Psychotherapy is a journey of self-exploration and our therapists serve as guides and collaborators, using questions, insight, encouragement, and support to help clients heal and examine life's challenges from a fresh perspective. Dr. Selma Nemer is one of our experienced practitioners specializing in holistic health. Trust our safe presence to begin your healing journey at One Roof 58 Henry St Inc.
The Healthworld
The Healthworld is a leading health institution located at 234 Central Park Avenue in Hartsdale, New York. Our state-of-the-art facility offers a wide range of medical services and treatments to promote overall well-being and improve quality of life. From preventative care and screenings to specialized treatments and therapies, our dedicated team of healthcare professionals is committed to providing exceptional care to our patients. Visit The Healthworld today and take the first step towards a healthier future.
Foginthezone
Foginthezone is a unique institution located at 6606 Lake Shore Road in Derby, New York. Our mission is to provide a serene and immersive learning environment for individuals seeking personal growth and self-discovery. Our programs focus on mindfulness, meditation, and wellness practices to help individuals find clarity and balance in their lives. With a team of experienced instructors and a beautiful natural setting, Foginthezone offers a transformative experience for those looking to cultivate a deeper connection with themselves and the world around them. Join us on a journey of self-exploration and inner peace at Foginthezone.
Peace Full Ground
Peace Full Ground is a serene and inviting store located at 7610 North State Street in Lowville, New York. Our store offers a wide range of products designed to promote peace, mindfulness, and well-being. From essential oils and crystals to meditation supplies and yoga gear, we have everything you need to create a peaceful and harmonious space in your home or office. Our friendly and knowledgeable staff are here to help you find the perfect items to enhance your spiritual practice or simply bring a sense of tranquility to your everyday life. Visit us at Peace Full Ground and experience the calm and positive energy that surrounds our store.
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