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TOP 30 Mindfulness and meditation practices in New City, NY
153 results found
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Brooklyn Bagua
Brooklyn Bagua is a health institution located at 360 Jefferson Street in New York, United States. We specialize in the practice of Bagua, a Chinese martial art that focuses on cultivating physical and mental well-being through movement, meditation, and self-defense techniques. Our experienced instructors are dedicated to helping students improve their overall health and fitness, while also fostering a sense of community and personal growth. Whether you are a beginner or an experienced practitioner, Brooklyn Bagua welcomes individuals of all levels to join us in our journey towards better health and wellness.
Hudson Valley 5Rhythms
Hudson Valley 5Rhythms is a dynamic movement practice institution located at 75 Main Street in Cold Spring, New York. Offering a variety of classes, workshops, and events, Hudson Valley 5Rhythms provides a space for individuals to explore and express themselves through movement and dance. With a focus on mindfulness, creativity, and community, participants can connect with others while discovering new ways to move and connect with their bodies. Whether you are a seasoned dancer or new to the practice, Hudson Valley 5Rhythms welcomes all levels and backgrounds to join in the transformative experience of rhythmic movement.
ETHOH
ETHOH is a spiritual institution located at 244 West 144th Street in New York, United States. At ETHOH, we believe in starting each day with a smile on your face, a song in your heart, and peace in your mind. Join us for our 9-Day Spring Equinox Cleanse to purify your mind, body, and spirit and celebrate the renewal of life. Take part in our 8-week Meditation Intensive Workshops to embark upon a spiritual pilgrimage and enhance your practice. Additionally, learn traditional West African dances from the Old Malian Empire with Reverend Nafisa. Come experience a journey of self-discovery and spiritual growth at ETHOH.
Dr. Deborah Mckee
Dr. Deborah McKee is a licensed psychologist located at 1064 Main Street in Fishkill, New York. She earned her PhD in Counseling Psychology from Fordham University and is certified in DBT. Dr. McKee specializes in cognitive behavioral therapies and solution-focused approaches to treat anxiety, mood disorders, PTSD, and relationship difficulties. She emphasizes self-care techniques such as relaxation, meditation, and mindfulness for stress management and overall well-being. Dr. McKee works with adults, teenagers, couples, and families to help them achieve their personal goals and promote improved health through positive thinking and gratitude. Her practice focuses on promoting life satisfaction and wellness through evidence-based therapeutic techniques.
Present Centered Therapies
Present Centered Therapies is a health institution located at 100 West 67th Street in New York City, offering innovative therapeutic approaches to help individuals live in the present moment and improve their overall well-being. Our team of experienced therapists provide personalized and compassionate care to address a wide range of mental health concerns, using evidence-based techniques such as mindfulness, meditation, and cognitive-behavioral therapy. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our goal is to help you develop the skills and insights needed to navigate life's challenges with clarity and resilience. Visit us at Present Centered Therapies and take the first step towards a healthier, happier future.
Gracefully
Gracefully is a charming grocery store located at 400 East 23rd Street in New York City. With a focus on providing high-quality, fresh produce and products, Gracefully offers a wide selection of groceries, gourmet foods, and household items. Whether you're looking for organic fruits and vegetables, artisanal cheeses, or specialty pantry items, Gracefully has something for everyone. The store's welcoming atmosphere and friendly staff make shopping here a truly enjoyable experience. Visit Gracefully for all your grocery needs and discover the joy of shopping for food in a truly graceful setting.
Zen Animals
Zen Animals is a unique institution located at 233 Malcolm X Boulevard in New York, United States. Our mission is to provide a sanctuary for animals where they can find peace, healing, and harmony through the practice of Zen meditation and mindfulness techniques. Our dedicated team of caregivers and volunteers work tirelessly to create a tranquil and nurturing environment for our animal residents, allowing them to live their lives to the fullest. At Zen Animals, we believe in the power of compassion and connection between humans and animals, and strive to promote a greater understanding and respect for all living beings. Visit us today and experience the transformative power of Zen meditation with our furry friends.
Bodhi Village
Bodhi Village is a charming food institution located at 136-20 Booth Memorial Avenue in New York, United States. This restaurant offers a unique dining experience with a focus on Asian-inspired cuisine. Guests can enjoy a variety of delicious dishes made with fresh, locally sourced ingredients in a cozy and welcoming atmosphere. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Bodhi Village is the perfect destination for a satisfying and memorable dining experience.
True Serenity
True Serenity is a luxurious beauty salon, hair care, and spa located at 16941 Ridge Road in Holley, New York. Our dedicated team of professionals is committed to providing a relaxing and rejuvenating experience for our clients. From hair styling and coloring to facials and massages, we offer a wide range of services to help you look and feel your best. Come visit True Serenity and treat yourself to a day of pampering and self-care.
Rainbow Zen
Rainbow Zen is a vibrant and colorful store located in Watertown, New York. Our store is a haven for all things related to mindfulness, spirituality, and holistic living. From crystals and incense to essential oils and meditation tools, we offer a wide range of products to support your journey towards inner peace and well-being. Our friendly staff is always ready to assist you in finding the perfect item to enhance your spiritual practice. Visit us at 21182 Salmon Run Mall Loop West and immerse yourself in the calming and uplifting atmosphere of Rainbow Zen.
DRYAD HOLLOW ~ Yoga & Healing Arts Studio - HEMP Gift Shop
Dryad Hollow is a tranquil oasis nestled in the heart of Lowville, New York, offering a unique blend of yoga, healing arts, and a one-of-a-kind HEMP gift shop. Our studio provides a peaceful sanctuary for those seeking physical and mental wellness through yoga classes, meditation sessions, and holistic healing practices. In addition, our gift shop features a curated selection of HEMP products, including CBD oils, lotions, and edibles, as well as handcrafted jewelry and other wellness items. Whether you're looking to improve your physical fitness, relax your mind, or find the perfect gift for a loved one, Dryad Hollow has something for everyone. Come visit us at 7612 North State Street and embark on a journey towards holistic well-being.
Soul 2 Sole Movement, LLC
Soul 2 Sole Movement, LLC is a wellness center located at 48 West Main Street in Delevan, New York, United States. Our mission is to promote holistic healing and well-being through a variety of movement practices, including yoga, meditation, dance, and fitness classes. Our experienced instructors are dedicated to helping individuals connect their mind, body, and soul to achieve a balanced and healthy lifestyle. Whether you are a beginner or an experienced practitioner, Soul 2 Sole Movement, LLC welcomes you to join our community and embark on a journey towards self-discovery and personal growth.
Tatsu DO Karate-Sunrise Dojo
Tatsu DO Karate-Sunrise Dojo is a premier health institution located at 366 Center Street in Caledonia, New York, United States. Our dojo offers traditional karate training focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals in a safe and supportive environment. Join us at Tatsu DO Karate-Sunrise Dojo and start your journey towards improved health and well-being today!
Fellowships of the Spirit Lakeside Learning Center
Fellowships of the Spirit Lakeside Learning Center is a church and place of worship located at 282 Dale Drive in Cassadaga, New York, United States. We specialize in teaching meditation, intuitive development, mediumship, and spiritual healing. Our institution offers workshops and online training programs for students at all levels of development, from beginners to seasoned professionals. Our mission is to help individuals tap into their psychic and intuitive gifts, empowering them to move forward in life with clarity and purpose. One of our most popular programs is a three-in-one spiritual retreat that combines meditation, healing, and mediumship. Additionally, we host master classes taught by renowned spiritual teachers from around the world both in person and via Zoom. These seminars are open to everyone, regardless of prior attendance at our core educational programs. Visit our website to learn more about our offerings and seminar policies.
Sat Nam Yoga Center
Sat Nam Yoga Center is a welcoming and inclusive gym and health center located at 333 Mount Cliff Road in Hurleyville, New York. Our center offers a variety of yoga classes, workshops, and wellness programs designed to promote physical, mental, and spiritual well-being. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, our experienced instructors are dedicated to helping you reach your fitness and wellness goals. Join us at Sat Nam Yoga Center and discover the transformative power of yoga in a supportive and nurturing environment.
Yoga Ranch
Yoga Ranch is a school located at 500 Budd Road in Woodbourne, New York, United States. Our institution follows the principles of SIVANANDA YOGA, focusing on serving, loving, giving, purifying, meditating, and realizing. Our mission is to spread peace, health, and joy through yoga. At Yoga Ranch, we offer various programs and courses, including Teachers' Training and Residential Programs. Founded in 1974 by Swami Vishnudevananda, our institution provides a peaceful retreat surrounded by the natural beauty of the lush mountains. Participants can immerse themselves in Yogic living through practices such as yoga postures, breathing techniques, vegetarian meals, chanting, and Karma Yoga.
Stone Wave Yoga
Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica. In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Scarsdale, NY is a community-centric studio offering holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Located at 590 Central Park Avenue, our studio aims to help you boost your energy, reduce stress, and enhance your immunity. Our classes combine elements from Eastern practices to improve physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our practice helps you maximize the benefits from physical exercise. Our yoga classes provide a physical and brain workout to increase strength, flexibility, and centeredness. Additionally, our meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy. Since 1996, Body & Brain Centers have been leaders in Eastern holistic healing and mind-body practices, helping individuals of all ages and backgrounds feel healthier, happier, and more peaceful. Our trained instructors offer 1-on-1 guidance to help you achieve your mind-body goals. To get started, sign up for a private introductory session for only $20. Fill out the form on our website to learn more and begin your journey to improved health and well-being.
Present Wisdom Yoga
Present Wisdom Yoga is a holistic wellness institution located in Ossining, New York, United States. As a gym, health center, and school, we are dedicated to making yoga accessible to everyone. Our On-Demand library allows you to practice yoga at your convenience with your favorite instructors. Our highly skilled instructors offer specialized classes to boost vitality and resilience. We offer unique series, including Primordial Sound Meditation by Chopra™, an ancient meditation technique. Additionally, we provide customizable corporate wellness programs for businesses of any size.
Tai Chi School of Eternal Energy
The Tai Chi School of Eternal Energy is a unique institution located at 79 Montgomery Avenue in the beautiful town of Scarsdale, New York. This school combines elements of a gym, health center, and traditional school to offer a comprehensive experience for those looking to improve their physical and mental well-being. At the Tai Chi School of Eternal Energy, students can learn the ancient practice of Tai Chi, a form of martial arts known for its gentle movements and focus on energy flow. Classes are taught by experienced instructors who are dedicated to helping students achieve balance, strength, and inner peace.
Shaolin Temple Overseas Headquarters
The Shaolin Temple Overseas Headquarters in East Northport, New York, is a renowned institution dedicated to promoting health and wellness through the ancient practices of Shaolin Kung Fu and Qi Gong. As a school, it offers a range of classes and workshops for students of all ages and skill levels, taught by experienced instructors who have trained at the original Shaolin Temple in China. Whether you are looking to improve your physical fitness, mental focus, or spiritual well-being, the Shaolin Temple Overseas Headquarters provides a supportive and welcoming environment for individuals seeking to cultivate their mind, body, and spirit.
Buddhi Institute
Buddhi Institute, located at 1400 Winton Road North in Rochester, New York, is a health and school institution that offers a variety of spiritual growth and consciousness coaching programs. Whether you are looking for online classes, retreats, or gift cards for meditation guidebooks, Buddhi Institute has something for everyone. The institute focuses on spiritual development, providing wisdom to understand your physical well-being, emotional habits, and inner desires. Through online courses, self-study guidebooks, yoga and meditation retreats, and one-to-one coaching programs, you can embark on an inner journey towards wellness of mind, body, and spirit.
The Holistic Path to Wellness
The Holistic Path to Wellness is a health store located at 661 South Main Street in Central Square, New York, United States. Our institution offers a wide range of holistic products and services aimed at promoting overall well-being and balance in mind, body, and spirit. From natural supplements and organic foods to yoga classes and meditation workshops, we strive to provide our customers with the tools and resources they need to achieve optimal health and wellness. Visit us today and take the first step on your holistic path to wellness.
The Sacred Arts Institute of The Hudson Valley
The Sacred Arts Institute of The Hudson Valley is a tranquil retreat nestled in the heart of Accord, New York. This holistic health institution is dedicated to promoting wellness and healing through a variety of sacred arts practices, including yoga, meditation, sound therapy, and energy healing. Located at 498 Stony Kill Road, the institute offers a serene and welcoming environment for individuals seeking to rejuvenate their mind, body, and spirit. Whether you are looking to reduce stress, improve flexibility, or simply find inner peace, The Sacred Arts Institute of The Hudson Valley provides a range of classes and workshops to support your journey towards holistic well-being. Come and experience the transformative power of the sacred arts in this beautiful setting in the Hudson Valley.
Long Island Healing Arts & Learning Center
Long Island Healing Arts & Learning Center is a leading health institution located at 868 West Jericho Turnpike in Huntington, New York. Our center offers a wide range of holistic healing services and educational programs to help individuals achieve optimal health and wellness. Our team of experienced practitioners and instructors are dedicated to providing personalized care and guidance to support each individual's unique journey towards healing and self-discovery. Whether you are looking to address physical ailments, reduce stress, or simply improve your overall well-being, Long Island Healing Arts & Learning Center is here to help you on your path to wellness.
Smith Acupuncture
Smith Acupuncture is a premier health institution located at 15 North Broadway, Nyack, New York, United States. Specializing in Acupuncture and Traditional Chinese Medicine, Smith Acupuncture offers a holistic healing system that is tailored to each individual's unique physical, mental, and emotional needs. The institution is led by Lisa, a licensed acupuncturist with a Master's degree from the Pacific College of Oriental Medicine. With a background in biology and International Studies, Lisa brings a wealth of knowledge and experience to her practice. She employs a variety of techniques including acupuncture, Tui Na, cupping, and herbal medicine to treat a range of conditions such as fertility issues, musculoskeletal pain, mental health disorders, respiratory problems, and more.
Satyana Yoga Studio
Satyana Yoga Studio is a premier yoga institution located in the heart of Watertown, New York. Our studio offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, our experienced instructors guide students through poses and sequences that promote strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Satyana Yoga Studio is dedicated to helping you achieve your fitness goals and find inner peace. Join us at 1 Public Square and start your journey to a healthier and happier you.
The Yoga House
The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.
Peaceful Water Taijiquan
Peaceful Water Taijiquan is a health-focused institution located at 1914 Colvin Boulevard in Tonawanda, New York. Specializing in the ancient Chinese martial art of Taijiquan, this tranquil space offers classes and workshops designed to promote physical, mental, and emotional well-being. With a focus on mindfulness and gentle movements, practitioners of all levels can benefit from the calming and meditative practice of Taijiquan. Join us at Peaceful Water Taijiquan to cultivate inner peace and harmony in a serene and supportive environment.
Shakti Yoga
Shakti Yoga, located at 63 Main Street in Geneseo, New York, is a premier gym and health institution that specializes in the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall well-being, Shakti Yoga has something for everyone. Join us and experience the transformative power of yoga in a welcoming and supportive environment.
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