Lesa Kingsbury/Amba Yoga

811 West Jericho Turnpike, Smithtown, NY 11787

● Closed

5 13

Hours open

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Hours open

Monday:

Closed

Tuesday:

6:30 PM - 7:30 PM

Wednesday:

Closed

Thursday:

11:30 AM - 12:30 PM

Friday:

Closed

Saturday:

9:00 AM - 10:00 AM

Sunday:

Closed

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811 West Jericho Turnpike, Smithtown, New York 11787, United States

631-834-6550

ambayoga.com

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About the Business

Welcome to Lesa Kingsbury/Amba Yoga, your serene sanctuary for health and wellness located in the heart of Smithtown, New York. Nestled at 811 West Jericho Turnpike, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit.

At Lesa Kingsbury/Amba Yoga, we are dedicated to promoting holistic well-being through a variety of yoga classes tailored to suit all levels of experience. Whether you are a seasoned yogi or a curious beginner, our skilled instructors are committed to guiding you on your personal journey towards balance and inner peace. Our classes blend traditional and modern yoga practices, ensuring a comprehensive experience that enhances flexibility, strength, and mindfulness.

Beyond our yoga offerings, we prioritize creating a vibrant community where members can connect, support, and inspire one another. Our inviting space is designed to foster a sense of calm and connection, making it the perfect place to unwind and focus on self-care.

Join us at Lesa Kingsbury/Amba Yoga and embark on a transformative journey that nurtures your physical health and elevates your mental clarity. Discover the power of yoga and embrace a healthier, more harmonious lifestyle. We look forward to welcoming you to our community.

Reviews

Danielle Benz:

"Wonderful studio, amazing teacher (Lesa) who gets to know you and provides adapted poses to accommodate any injuries or inabilities. She knows the mechanics of the body and can help ANYone. Very welcoming and friendly. THE best yoga experience I was ever lucky enough to find!"

almost 5 years ago

Christine Bridges:

"Lesa is a beautiful human being and an excellent instructor. She is extremely knowledgeable about body mechanics and anatomy and can modify any pose to meet the needs of the individual student. The other instructors are all held in high regard by the students of Amba Yoga Center. I have been a student of Amba for several years and I recommend Lesa and her whole team without reservation!"

more 6 years ago

Olivia Napoli:

"Amba Yoga is the hidden jewel of Smithtown- truly a haven for yogi’s of all levels! Lesa’s class is truly empowering for anyone looking to improve their health, happiness or overall well-being. She’s a gifted instructor with an unparalleled knowledge of yoga and the human body. In addition, she goes above and beyond to give personal attention to every one in her class to make the experience like none other. And frankly, this is what makes her the best in the business! HIGHLY recommend."

more 6 years ago

Laura Quirk:

"I am a physical therapist and I recommend Yoga often as an adjunct to my patients care. Amba is the ONLY place I recommend. Lesa knows exactly what to do with all the patients I send to her. She accommodates their injury and works with them to restore their function in a safe effective way. I trust her knowledge and skills and know that whoever I send to her will get the right attention. I also had the pleasure of taking classes at Amba and they are amazing. I’ve always left each class feeling such a sense of accomplishment and overall well being. I HIGHLY recommend them."

more 6 years ago

Marisa Erickson:

"I'm new to yoga. My husband did his research & decided he liked what he read & saw at Amba. He bought me a gift certificate for 2 months of unlimited classes, and I began in early May. I absolutely love it. Lesa's class is just wonderful. She really gets to know her students & their needs, and caters to them throughout the class. Christina's Gentle Vinyasa class is also a great workout! Amba Yoga is a very intimate studio, but it's so worth it! Highly recommend!"

more 11 years ago

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