TOP 30 Mindfulness and meditation classes in Syracuse, New York

17 results found

Welcome to Mantra Central | Vedic Meditation Center Nestled in the serene surroundings of New Shantipur Village, Mantra Central is your sanctuary for health and well-being located at 300 Crawford Avenue, Syracuse, New York. As a dedicated Vedic Meditation Center, we offer a peaceful retreat from the bustling city life, helping you cultivate inner peace and balance.

Welcome to Hot Yoga Syracuse, your ultimate wellness destination located at 71 Main Street in the charming Village of Camillus, New York. Embrace a transformative journey with us as we offer a diverse range of classes designed to invigorate your body and soothe your mind. Whether you're a beginner or a seasoned yogi, our studio provides a welcoming space for all levels, complete with full locker rooms and showers for your convenience. At Hot Yoga Syracuse, we feature an array of hot class styles, including Hot Power, Hot Pilates, Hot Kickilates, and Hot Fusion, alongside non-heated sessions like Yinstorative and Sound Baths. Each class is crafted to offer modifications, allowing you to go at your own pace and focus on your personal wellness journey. Experience the benefits of flowing, balancing, and strengthening exercises in a 60-minute session that promises plenty of sweating and rejuvenation.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.

Karma Dior is a holistic wellness center located at 111 Sunset Avenue in Syracuse, New York. Our institution offers a wide range of services including yoga classes, meditation sessions, energy healing, and spiritual counseling. We believe in the power of positive energy and aim to help individuals achieve balance and harmony in their lives. Our experienced practitioners are dedicated to providing a safe and nurturing environment for personal growth and self-discovery. Visit Karma Dior today to embark on a journey towards inner peace and well-being.

SPI is a store located at 6439 Deere Road in Syracuse, New York, United States. Offering a wide range of products, SPI is your one-stop shop for all your shopping needs. With a convenient location and friendly staff, SPI is committed to providing customers with a pleasant and hassle-free shopping experience. Whether you're looking for household essentials, electronics, or gifts, SPI has you covered. Visit us today and see why SPI is the go-to store for residents of Syracuse and beyond.

Welcome to ASCEND Wellness, LLC, your premier destination for holistic health and personal well-being located in the heart of Syracuse, New York. Situated at 124 Williams Street, ASCEND Wellness is dedicated to helping individuals achieve optimal health through a comprehensive range of services tailored to meet your unique needs. At ASCEND Wellness, we believe in a balanced approach to wellness that integrates both mind and body. Our team of experienced professionals is committed to providing personalized care and guidance, ensuring that every client receives the attention and support they deserve. Whether you’re seeking stress relief, pain management, or simply a moment of relaxation, we offer a variety of services designed to enhance your overall well-being.

Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.

Welcome to The Healing Space, your sanctuary for holistic health and well-being located in the heart of Syracuse, New York. Situated at 501 West Fayette Street, we offer a tranquil oasis where you can escape the hustle and bustle of everyday life and embark on a journey towards healing and rejuvenation. At The Healing Space, we are dedicated to nurturing your mind, body, and spirit through a range of personalized health services. Our team of experienced practitioners specializes in alternative therapies designed to enhance your overall wellness. Whether you are seeking relief from stress, chronic pain, or simply wish to maintain a balanced lifestyle, we are here to support you every step of the way.

Welcome to The Spa At 500, your serene sanctuary located in the heart of Syracuse, New York. Nestled at 500 West Onondaga Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. We are dedicated to providing our clients with a rejuvenating experience, focusing on relaxation, wellness, and holistic beauty. At The Spa At 500, we offer a wide range of services designed to pamper and revitalize you. From luxurious massages and invigorating facials to soothing body treatments and personalized skincare regimens, our skilled therapists are committed to delivering exceptional care tailored to your needs.

Welcome to Avanti Healing Arts, your sanctuary for holistic well-being located at 6701 Manlius Center Road, East Syracuse, New York. At Avanti Healing Arts, we are dedicated to nurturing your mind, body, and spirit through a variety of healing modalities. Our expert practitioners offer an array of services including massage therapy, acupuncture, yoga classes, and meditation sessions, all tailored to meet your individual needs. Whether you are seeking relief from stress, pain management, or simply a moment of tranquility, our serene environment is designed to promote relaxation and rejuvenation. Discover the transformative power of holistic healing at Avanti Healing Arts and embark on a journey towards a healthier, more balanced life. Visit us today and experience the art of healing.

Welcome to St. Cecelia's, a warm and welcoming place of worship located at 508 Seeley Road, Syracuse, New York. Nestled in the heart of the community, St. Cecelia's is a spiritual sanctuary where individuals and families come together to celebrate faith, fellowship, and service. Our doors are open to all who seek a deeper connection with the divine and a supportive community where love and compassion thrive. At St. Cecelia's, we offer a variety of services, programs, and events designed to enrich your spiritual journey and foster meaningful relationships. Whether you are a lifelong resident or a newcomer to Syracuse, we invite you to join us in worship and experience the warmth and inspiration that our congregation has to offer. Come and be a part of our vibrant community as we grow together in faith and love.

Welcome to SBH, your trusted partner in health and wellness, conveniently located at 199-101 Salt Street, Syracuse, New York. At SBH, we are dedicated to providing exceptional health services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to delivering personalized care and support to help you achieve optimal health and well-being. Whether you're seeking preventive care, treatment for specific health concerns, or guidance on maintaining a healthy lifestyle, SBH is here to guide you every step of the way. Visit us today and take the first step toward a healthier, happier you.

Welcome to Morningside Yoga, your serene sanctuary for health and wellness located in the heart of Syracuse, New York. Nestled at 1134 Westcott Street, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a welcoming space for individuals of all skill levels to explore the transformative power of yoga. At Morningside Yoga, we believe in nurturing both body and mind through a holistic approach to fitness. Our diverse class offerings, led by experienced and passionate instructors, include a variety of yoga styles designed to enhance flexibility, strength, and mindfulness. Whether you're a seasoned practitioner or a curious beginner, our supportive community is here to guide you on your personal wellness journey.

Welcome to Carrier Wellness Center, your premier destination for health and fitness in East Syracuse, New York. Conveniently located in the heart of the community, our state-of-the-art facility at East Syracuse, NY 13057, offers a comprehensive range of services designed to help you achieve your wellness goals. Whether you're looking to improve your physical fitness, enhance your mental well-being, or simply maintain a healthy lifestyle, our dedicated team of professionals is here to support you every step of the way. At Carrier Wellness Center, we pride ourselves on providing a welcoming and inclusive environment for individuals of all fitness levels. Our gym features the latest in exercise equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. From high-intensity workouts to calming yoga sessions, we offer a variety of classes that cater to different preferences and fitness objectives.