TOP 30 Mindfulness and meditation classes in East Syracuse, New York

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Welcome to Avanti Healing Arts, your sanctuary for holistic well-being located at 6701 Manlius Center Road, East Syracuse, New York. At Avanti Healing Arts, we are dedicated to nurturing your mind, body, and spirit through a variety of healing modalities. Our expert practitioners offer an array of services including massage therapy, acupuncture, yoga classes, and meditation sessions, all tailored to meet your individual needs. Whether you are seeking relief from stress, pain management, or simply a moment of tranquility, our serene environment is designed to promote relaxation and rejuvenation. Discover the transformative power of holistic healing at Avanti Healing Arts and embark on a journey towards a healthier, more balanced life. Visit us today and experience the art of healing.

Welcome to Carrier Wellness Center, your premier destination for health and fitness in East Syracuse, New York. Conveniently located in the heart of the community, our state-of-the-art facility at East Syracuse, NY 13057, offers a comprehensive range of services designed to help you achieve your wellness goals. Whether you're looking to improve your physical fitness, enhance your mental well-being, or simply maintain a healthy lifestyle, our dedicated team of professionals is here to support you every step of the way. At Carrier Wellness Center, we pride ourselves on providing a welcoming and inclusive environment for individuals of all fitness levels. Our gym features the latest in exercise equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. From high-intensity workouts to calming yoga sessions, we offer a variety of classes that cater to different preferences and fitness objectives.