TOP 30 Mindful self exploration in Buffalo, New York

Create Space Psychotherapy is a welcoming and safe space located in Buffalo, New York, where individuals can explore their mental health and emotional well-being. Our team of experienced therapists offer a range of therapeutic services to help clients navigate through life's challenges and reach their full potential. From individual counseling to group therapy, we tailor our approach to meet the unique needs of each individual. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Create Space Psychotherapy is here to support you on your journey towards healing and self-discovery.

KLP Commons is a vibrant community institution located at 786 Kenmore Avenue in Buffalo, New York. The Commons serves as a hub for collaboration, creativity, and learning, offering a variety of programs and resources for individuals of all ages and backgrounds. From workshops and classes to community events and networking opportunities, KLP Commons is dedicated to fostering a sense of connection and empowerment within the local community. Whether you're looking to explore new interests, connect with others, or simply unwind in a welcoming environment, KLP Commons has something to offer for everyone. Come visit us today and discover all that KLP Commons has to offer.

Welcome to Take Care Massage and Wellness, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo, New York. Nestled at 2130 Clinton Street, our tranquil oasis is dedicated to enhancing your well-being through a range of therapeutic services tailored to meet your individual needs. At Take Care Massage and Wellness, we believe in the power of healing touch. Our experienced and certified massage therapists are passionate about providing a personalized experience that promotes both physical and mental wellness. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of peace, we offer a variety of massage techniques including Swedish, deep tissue, hot stone, and aromatherapy.

Welcome to Lumos Infrared Sauna Studio, your premier destination for rejuvenation and wellness in Orchard Park, New York. Conveniently located at 4005 North Buffalo Street, our spa is dedicated to enhancing your well-being through the power of infrared sauna therapy. At Lumos Infrared Sauna Studio, we believe in the transformative benefits of sweating. When you step into one of our state-of-the-art infrared saunas, your body responds with an increased heart rate, dilated blood vessels, and enhanced sweat production. This natural process boosts blood circulation and offers a multitude of health benefits, including weight loss, detoxification, pain relief, rehabilitation, anti-aging, and stress relief.

Welcome to Holiday Inn Parking, conveniently located at 114 Buffalo Avenue, Niagara Falls, New York 14303. Situated just a stone's throw away from the breathtaking Niagara Falls, our parking facility offers a secure, accessible, and hassle-free experience for both tourists and locals. Whether you're staying at the Holiday Inn or just visiting the area, our parking services provide the perfect solution for your vehicle needs. Enjoy peace of mind with our well-lit and monitored lot, ensuring your car's safety while you explore the stunning attractions nearby. We are committed to offering excellent customer service and competitive rates, making your visit to Niagara Falls smooth and enjoyable. Choose Holiday Inn Parking for convenience and reliability, right at the heart of one of the world's most iconic destinations.

Welcome to Ascend Float Spa Imagine yourself floating weightlessly, completely relaxed in a private flotation room, detached from the outside world and its stresses. At Ascend Float Spa, located at 8825 Sheridan Drive, Buffalo, New York 14221, we offer a unique escape where your mind and body can rejuvenate in a serene environment.

Welcome to Fernbach Ramp, your premier parking solution conveniently located in the heart of Buffalo, New York. Situated at 123 Franklin Street, Buffalo, NY 14202, our facility offers a safe, secure, and easily accessible parking experience for both locals and visitors. Whether you're exploring the vibrant downtown area, attending an event, or simply running errands, Fernbach Ramp provides ample parking space to meet your needs. Our well-maintained facility is equipped with modern amenities, including well-lit areas, 24/7 security surveillance, and easy payment options for your convenience. Trust Fernbach Ramp for all your parking needs and enjoy peace of mind while you focus on what truly matters. Visit us today and discover why we are Buffalo's trusted choice for parking.

Welcome to Appletree Business Park, your premier parking destination located at 2 Bennett Road, Buffalo, New York 14227. Nestled in a convenient and accessible location, we offer a safe and secure parking environment tailored to meet the needs of our community and visitors alike. Whether you're commuting for work, exploring the vibrant local area, or heading out for a day of shopping, our spacious and well-maintained parking facilities provide the perfect solution for your vehicle. At Appletree Business Park, customer satisfaction is our top priority, and our friendly staff is always on hand to assist you with any inquiries. Experience hassle-free parking with us and enjoy the peace of mind that comes with knowing your vehicle is in good hands. Visit us today and discover why Appletree Business Park is the preferred choice for parking in Buffalo!

Welcome to Ruach Healing Temple, a serene sanctuary located in the heart of Buffalo, New York, at 763 Genesee Street. As a cherished place of worship, our temple serves as a spiritual haven for individuals seeking peace, healing, and connection. At Ruach Healing Temple, we are dedicated to fostering a welcoming and inclusive community where everyone can explore their faith and spirituality. Our church offers a range of services and activities designed to nurture the soul and promote holistic well-being. Whether you are looking for a quiet place to reflect, engaging worship services, or community gatherings, Ruach Healing Temple provides a supportive environment for spiritual growth and healing. Join us to experience the transformative power of faith and fellowship in a compassionate and nurturing setting. We look forward to welcoming you to our community and sharing in the journey of spiritual discovery and healing.

Welcome to Dai Bao Trang Nghiem, a serene and welcoming place of worship located at 194 Ludington Street, Buffalo, New York. Our church is dedicated to providing a peaceful environment for spiritual growth, reflection, and community connection. At Dai Bao Trang Nghiem, we embrace individuals from all walks of life, offering a sanctuary where you can explore your faith and find tranquility. Our mission is to foster a sense of belonging and support through a variety of spiritual activities, services, and community events. Whether you are seeking a quiet space for meditation, participating in our regular worship services, or joining one of our community gatherings, you will find a warm and inclusive atmosphere that encourages personal and spiritual development.

Welcome to As We Are Now LLC, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Nestled at 501 Delaware Avenue, our center is dedicated to fostering a nurturing environment where individuals can achieve optimal health and well-being. At As We Are Now LLC, we believe in a comprehensive approach to health, recognizing the interconnectedness of mind, body, and spirit. Our team of experienced professionals is committed to providing personalized care and innovative solutions tailored to meet your unique needs and goals. Whether you're seeking to enhance your physical health, achieve mental clarity, or find balance in your life, we offer a range of services designed to support your journey.

Welcome to Nicole's Elysian Massage LLC, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo, New York. Nestled at 561 South Park Avenue, our tranquil haven offers a range of therapeutic massage services designed to cater to your individual needs. At Nicole's Elysian Massage, we believe in the power of healing touch and the profound benefits it brings to the body and mind. Our skilled and compassionate therapists are dedicated to providing personalized care, ensuring every session is a unique experience tailored to promote your well-being. Whether you're seeking relief from muscle tension, a moment of relaxation, or a holistic approach to wellness, we are here to support your journey.

Welcome to Twist Optional, your premier destination for holistic health and wellness in Buffalo, New York. Conveniently located at 2156 Sheridan Drive, we are dedicated to empowering our community through personalized health solutions that cater to your unique needs. At Twist Optional, we believe in the power of choice when it comes to your well-being, offering a range of services designed to enhance your physical, mental, and emotional health. Our team of experienced professionals is committed to providing you with the highest quality care in a supportive and welcoming environment. Whether you are seeking to improve your fitness, manage stress, or explore alternative health practices, we offer a variety of programs and classes tailored to help you achieve your goals.

Welcome to Jessica L. Sikorski, LMSW, your trusted partner in mental health and well-being located in the heart of Buffalo, New York. Situated at 608 William Street, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. Jessica L. Sikorski is a Licensed Master Social Worker (LMSW) with extensive experience in helping clients navigate the complexities of life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or seeking personal growth and development, Jessica offers a safe and supportive environment for you to explore your thoughts and feelings.

Welcome to Timothy Kennedy, MS, your trusted destination for comprehensive health and wellness services in Buffalo, New York. Conveniently located at 3435 Main Street, our practice is dedicated to providing exceptional care to meet all your health needs. As a leading healthcare professional, Timothy Kennedy, MS, offers a range of services designed to promote your well-being and enhance your quality of life. At our clinic, we understand the importance of personalized care, and we are committed to delivering tailored solutions that align with your individual health goals. Whether you're seeking medical advice, wellness consultations, or health-related products, our friendly and knowledgeable team is here to assist you every step of the way.

Welcome to Surviving Together MHC Located at 1400 Sweet Home Road in Buffalo, New York, Surviving Together MHC is your trusted partner in mental health care and well-being. We are dedicated to providing compassionate, comprehensive services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to fostering a supportive environment where individuals can explore personal challenges and develop effective coping strategies.

Welcome to Healthy Transformations, your premier destination for holistic health and wellness in Buffalo, New York. Conveniently located at 1400 Sweet Home Road, Healthy Transformations is dedicated to empowering individuals to achieve their optimal health and well-being through a comprehensive range of services and personalized care. At Healthy Transformations, we believe that true health encompasses the balance of mind, body, and spirit. Our expert team of health professionals is committed to guiding you on your wellness journey with a variety of services tailored to meet your unique needs. Whether you're seeking nutritional counseling, fitness programs, stress management, or holistic therapies, we have the tools and expertise to support your transformation.

Welcome to Jennifer Reeves, Mental Health Counselor At Jennifer Reeves, Mental Health Counselor, we are dedicated to providing compassionate and professional mental health support to individuals seeking to improve their well-being. Conveniently located at 4211 North Buffalo Street, Orchard Park, New York, our practice offers a safe and welcoming environment where clients can explore their thoughts and feelings in a confidential setting.

Welcome to the practice of Theresa M. Motyka, LCSWR, a dedicated mental health professional located in Buffalo, New York. With a commitment to providing compassionate and personalized care, Theresa specializes in offering therapeutic services to support individuals on their journey towards emotional well-being and mental health recovery. At our practice, we understand the complexities of mental health challenges and strive to create a safe, supportive environment where clients can openly explore their thoughts and feelings. Theresa M. Motyka is a Licensed Clinical Social Worker with extensive experience in addressing a variety of mental health issues, including anxiety, depression, trauma, and relationship difficulties.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Welcome to TrainSMART Personal Fitness, where your journey to optimal health and wellness begins. Located in the heart of the Innovation Center on the Buffalo Niagara Medical Campus at 640 Ellicott Street, Buffalo, NY, we are dedicated to transforming your fitness experience with our personalized approach. At TrainSMART, we pride ourselves on crafting customized fitness programs that cater to your unique needs and goals. Our team of expert coaches is committed to relentless self-improvement and continuing education to ensure you receive the highest quality care. We genuinely care about each client’s journey, focusing on creating safe and effective strategies that help you build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function.

Welcome to Yoga Parkside Foundation, a not-for-profit studio located at 2 Wallace Avenue inside Parkside Lutheran Church, Buffalo, New York. As a dedicated health and wellness space, we prioritize making yoga accessible to everyone in the North Buffalo community, with a strong commitment to health equity and inclusivity for all, especially BIPOC and New American communities. At Yoga Parkside Foundation, we acknowledge that we operate on the traditional territory of the Seneca Nation, a member of the Haudenosaunee/Six Nations Confederacy. Our mission is to provide welcoming spaces that promote safety through trauma-informed care and practices, addressing the social determinants of health for the people of Buffalo. We embrace and celebrate bodies of all shapes, sizes, races, genders, and sexualities.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to Talking Leaves...Books, Buffalo's beloved independent bookstore located at 951 Elmwood Avenue. Nestled in the vibrant heart of the Elmwood Village, we are a haven for book lovers and curious minds alike. Our store is more than just a place to purchase books; it's a community hub where stories come alive and connections are made. At Talking Leaves...Books, we pride ourselves on offering a diverse selection of books across all genres, from timeless classics to contemporary bestsellers and everything in between. Our knowledgeable staff is passionate about helping you discover your next great read, whether you're a lifelong bibliophile or a casual browser.

Welcome to Accel ATM Merchant Services, your trusted partner in financial convenience located in the heart of Buffalo, New York. Situated at 64 West Chippewa Street, our business is dedicated to providing top-notch ATM solutions and financial services tailored to meet the needs of local businesses and the community. At Accel ATM Merchant Services, we understand the importance of seamless and reliable access to cash for both businesses and consumers. Our state-of-the-art ATMs are strategically placed to ensure ease of access and security, helping you manage your finances with confidence. Whether you're a business owner looking to enhance customer experience or an individual needing quick cash access, our services are designed with you in mind.

Welcome to LibertyX Bitcoin ATM, your premier destination for seamless and secure cryptocurrency transactions in Buffalo, New York. Conveniently located at 2688 Bailey Avenue, our state-of-the-art ATM offers a user-friendly interface for buying Bitcoin with ease. Whether you're a seasoned investor or new to the world of digital currency, LibertyX Bitcoin ATM provides a fast, reliable, and straightforward way to access Bitcoin and expand your financial portfolio. Our ATM is designed with your convenience in mind, offering 24/7 access so you can manage your digital assets on your schedule. At LibertyX, we prioritize your security and privacy, ensuring that each transaction is protected by the latest in encryption technology.