The 30 Best Mindful self exploration city in Rochester, New York

Shelby Kibler LMHC is a health institution located at 1401 Stone Road in Rochester, New York, United States. As a licensed mental health counselor, Shelby Kibler provides professional counseling services to individuals seeking support for a wide range of mental health issues. With a compassionate and personalized approach, Shelby Kibler LMHC offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationships, or other mental health concerns, Shelby Kibler is dedicated to helping you improve your overall well-being and achieve your therapeutic goals.

Courage to Change Coaching, LLC is a health institution located at 1100 Long Pond Road in Rochester, New York, United States. Our team of experienced advocates and coaches are here to provide personalized wellness coaching services to help you overcome challenges and improve your overall well-being. Whether you're struggling with substance use, mental health issues, or family concerns, we are here to support you on your journey to recovery. Our coaches and advocates have lived experience in the areas they specialize in, providing a unique level of understanding and empathy. We offer transparency, flexibility, and quick responses to your healthcare needs, connecting you with the resources and support you need in a timely manner.

Tree of Life Counseling LCSW, PLLC is a counseling institution located in Rochester, New York. Our licensed clinical social worker (LCSW) provides professional and compassionate mental health services to individuals seeking support and guidance. Our goal is to help clients navigate life's challenges and find healing and growth. With a focus on holistic well-being, we strive to create a safe and nurturing environment where clients can explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, relationship issues, or other mental health concerns, our dedicated therapist is here to help you on your journey to a healthier and happier life.

Tree of Hope Counseling, LCSW, PLLC is a mental health institution located in Rochester, New York. Our licensed clinical social worker provides professional counseling services to individuals seeking support and guidance in navigating life's challenges. We offer a safe and welcoming space for clients to explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Our goal is to be a beacon of hope and support for those in need, helping them to find their inner strength and resilience. Visit us at 2300 East Avenue to start your journey towards a brighter tomorrow.

Serenity Owl Counseling is a health institution located at 1687 English Road in Rochester, New York, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing. At Serenity Owl Counseling, we are committed to helping our clients achieve a sense of inner peace and serenity.

Ashley Toland is a health institution located at 140 Allens Creek Road in Rochester, New York, United States. The institution focuses on providing mental health therapy to young adults and adults who are struggling with anxiety and obsessive thinking. The licensed mental health therapist at Ashley Toland has a personal understanding of the struggles clients may face, as she has gone through her own self-exploration and training to improve self-talk and self-worth. The therapist at Ashley Toland is a Certified Clinical Anxiety Treatment Professional and utilizes a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure and Response Prevention treatment for various anxiety disorders. Therapy at Ashley Toland is a collaborative process, with the therapist believing that the client is the expert on their own life. The therapist provides insights and validation while encouraging the client to make meaningful behavioral changes.

Thoughts by Risa is a holistic health institution located at 3369 Lyell Road in Rochester, New York. Our mission is to provide a safe and supportive space for individuals to explore their thoughts, emotions, and overall well-being. Our experienced practitioners offer a range of services including therapy, counseling, mindfulness practices, and wellness workshops. At Thoughts by Risa, we believe in the power of self-reflection and personal growth to help individuals achieve mental and emotional balance. Join us on the journey to better mental health and overall wellness.

Art Therapy with Emily is a unique health institution located in Rochester, New York, offering a range of art therapy services to promote healing and wellness. Led by experienced art therapist Emily, our sessions provide a safe and creative space for individuals to explore their emotions, express themselves, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply seeking a creative outlet for self-exploration, Art Therapy with Emily is here to support you on your journey towards healing and self-discovery. Join us at 595 Blossom Road and unlock the transformative power of art therapy today.

Meaningful Life Psychological Services, PLLC is a health institution located at 625 Panorama Trail in Rochester, New York, United States. Our dedicated team of licensed psychologists and therapists are committed to helping individuals achieve mental wellness and lead fulfilling lives. We offer a range of psychological services including therapy, counseling, and assessments tailored to meet the unique needs of each client. Our compassionate and experienced staff create a safe and supportive environment for individuals to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. At Meaningful Life Psychological Services, PLLC, we believe in the power of therapy to promote positive change and empower individuals to live their best lives.

Cerame Carolyn LCSW ACSW is a healthcare institution located at 882 Titus Avenue in Rochester, New York. Specializing in mental health services, licensed clinical social worker Carolyn Cerame provides expert counseling and therapy for individuals seeking support and guidance. With a focus on holistic well-being and personalized treatment plans, Cerame Carolyn LCSW ACSW offers a safe and nurturing environment for clients to explore their mental health needs and work towards achieving emotional wellness.

Sheilagh K. McGreal, LCAT is a health institution located at 595 Blossom Road in Rochester, New York. They offer licensed creative arts therapy services to help individuals improve their mental and emotional well-being. Their team of experienced therapists use various art forms such as music, dance, drama, and visual arts to facilitate healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Sheilagh K. McGreal, LCAT provides a safe and supportive environment for you to explore your emotions and express yourself creatively.

Jennifer Blender, PhD Licensed Clinical Psychologist is a trusted institution located at 877 Elmwood Avenue in Rochester, New York, United States. Dr. Jennifer Blender has a wealth of experience in treating various concerns such as anxiety, depression, stress, relationship issues, and women's issues. Whether you are seeking short-term goals in brief treatment or more comprehensive care, Dr. Blender is dedicated to helping you navigate through life's challenges. Many individuals seek the services of a psychologist for unbiased support during difficult times or to learn new coping strategies. Dr. Blender is committed to providing a safe and compassionate space for her clients to explore new ways of thinking and managing overwhelming emotions. If you are looking for expert psychological care in Rochester, look no further than Jennifer Blender, PhD Licensed Clinical Psychologist.

Anne Graham Therapy is a reputable health institution located in Rochester, New York. Our dedicated team of therapists provides compassionate and professional mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and experiences. Our services include individual therapy, couples therapy, and family therapy, tailored to meet the unique needs of each client. At Anne Graham Therapy, we are committed to helping our clients achieve emotional wellness and personal growth.

Clarity Mental Health Counseling, run by Amy Rosechandler, MS, LMHC, is located at 890 Westfall Road in Rochester, New York. Specializing in the treatment of anxiety, anger, chronic pain, relationship conflicts, mood shifts, and depression, Amy offers individual counseling as well as group therapy sessions where individuals with similar concerns can support each other. Family members or support persons are also encouraged to participate in the counseling process. Additionally, three session workshops may be offered based on client and community interest. Amy Rosechandler is a Licensed Mental Health Counselor and Certified Group Psychotherapist. Contact her at (585) 310-5119 or amy@claritymentalhealth.org for more information.

Molly Kocher, LMHC is a mental health counseling institution located at 500 Helendale Road in Rochester, New York. Our licensed mental health counselor, Molly Kocher, provides compassionate and personalized therapy services to individuals seeking support and guidance. With a focus on promoting mental wellness and emotional healing, Molly Kocher, LMHC offers a safe and welcoming environment for clients to explore their thoughts, feelings, and challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Molly Kocher, LMHC is here to help you on your journey towards healing and self-discovery.

Lori R. Costa-Mitrano, PSYD is a health institution located at 500 Helendale Road in Rochester, New York. This institution offers psychological services provided by Dr. Lori R. Costa-Mitrano, a licensed psychologist. With a focus on mental health and well-being, Dr. Costa-Mitrano offers therapy and counseling services to individuals seeking support and guidance. The institution provides a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Dr. Costa-Mitrano is dedicated to helping you navigate through life's challenges and improve your overall quality of life.

Kate Knapp LMHC is a mental health counseling institution located at 95 Allens Creek Road in Rochester, New York. As a Licensed Mental Health Counselor, Kate Knapp offers professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Kate Knapp provides a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Kate Knapp is dedicated to helping you navigate your journey towards healing and personal growth.

Eastside Mental Health Counseling Services, PLLC is a trusted institution located in Rochester, New York, United States. Founded by three experienced therapists, we are dedicated to providing confidential and high-quality therapy services. Our team believes in the importance of the therapeutic relationship for personal growth and healing, and we have a wide range of experience using various approaches to help our clients. At Eastside Mental Health Counseling, we strive to create a welcoming and safe environment for our clients to explore themselves. Whether you prefer in-person sessions or virtual therapy, we are here to meet your individual needs. Our office is located at 95 Allens Creek Road, Rochester NY 14618, Building 2, Suite 300. When you arrive, you can park in front of Building 2 and take the elevator to the third floor. Turn left to Suite 300, where you will find Eastside Mental Health Counseling.

Dr. Erin Wong, LMHC - RocCity Mental Health Counseling PLLC is a health institution located at 140 Allens Creek Road in Rochester, New York, United States. They offer individual and couples therapy services in Rochester and online across New York State. The therapists at this institution are specialized in various areas such as anxiety, depression, life transitions, relationships, and more. They provide a safe space for clients to explore their internal experiences and navigate external difficulties. Whether you are dealing with stress, relationship issues, or life transitions, the therapists at RocCity Mental Health Counseling can help you improve your well-being and work towards a more fulfilling life. Teletherapy options are also available for those who prefer online sessions. Contact them at (585) 673-0042 or info@roccitycounseling.com to schedule an appointment.

Laura Lemmey LCSW-R is a reputable health institution located at 720 East Avenue in Rochester, New York. Led by licensed clinical social worker Laura Lemmey, this institution provides top-quality mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Laura Lemmey LCSW-R offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Laura Lemmey and her team are dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Psychotherapy, Luna Psychological Services Home is a leading mental health institution located at 1655 Elmwood Avenue in Rochester, New York, United States. Our dedicated team of experienced psychologists and therapists provide compassionate and effective psychotherapy services to individuals seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, gain insight into their behaviors, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Perspectives Mental Health Counseling, PLLC is a health institution located at 46 Prince Street in Rochester, New York, United States. Specializing in Internal Family Systems therapy, the institution offers a variety of therapy groups and workshops to help individuals explore their inner selves and improve communication skills in interpersonal relationships. Led by Johanna Bond, LMHC, who has completed Level One training in IFS therapy, the institution aims to provide a safe and supportive environment for clients to navigate their mental health journey. With a focus on holistic care, Perspectives Mental Health Counseling, PLLC offers Good Faith Estimates to all clients to help them understand therapy expenses and plan for their mental health needs. In addition to traditional therapy approaches, the institution now offers IFS therapy to empower clients in their internal relationships and self-care practices.

Madeleine Reynolds LMHC is a mental health counseling institution located at 46 Prince Street in Rochester, New York. As a Licensed Mental Health Counselor, Madeleine Reynolds offers professional counseling services to individuals seeking support for a wide range of mental health issues. With a compassionate and client-centered approach, Madeleine provides a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Madeleine Reynolds LMHC is dedicated to helping you navigate life's challenges and improve your overall well-being.

Holly Lent MDiv, NCPsyA, LP Dreamweaver Psychotherapy is a reputable health institution located at 95 Allens Creek Road in Rochester, New York, United States. With a team of highly qualified professionals, including Holly Lent who holds a Master of Divinity, a National Certified Psychoanalyst, and a Licensed Psychoanalyst, the institution offers top-notch psychotherapy services. Specializing in dream analysis and therapy, they provide a safe and nurturing environment for clients to explore their subconscious thoughts and emotions. Whether you are seeking personal growth, healing from past traumas, or simply looking for guidance, Holly Lent MDiv, NCPsyA, LP Dreamweaver Psychotherapy is dedicated to helping you achieve mental and emotional wellness.

Jamie L. Kenyon LMHC is a healthcare institution located at 1655 Elmwood Avenue in Rochester, New York. As a Licensed Mental Health Counselor, Jamie L. Kenyon provides professional counseling services to individuals seeking support for their mental health and well-being. With a focus on promoting positive mental health and emotional wellness, Jamie L. Kenyon offers a safe and confidential space for clients to explore their thoughts, feelings, and behaviors. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Jamie L. Kenyon is dedicated to helping you navigate through your challenges and work towards a healthier, happier life.

Reflections Counseling Services, located at 919 South Winton Road in Rochester, New York, is a health institution dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced and compassionate counselors are committed to helping clients navigate through life's challenges and achieve personal growth and healing. We believe in the power of self-acceptance and personal transformation, as beautifully expressed by the quote from Carl Rogers: "The curious paradox is that when I accept myself just as I am, then I can change." At Reflections Counseling Services, we strive to create a safe and supportive environment where clients can explore their thoughts, feelings, and experiences, and work towards positive change and growth.

Walkabout Action Counseling PLLC is a health institution located at 4 Chelmsford Road in Rochester, New York. Our team of experienced counselors is dedicated to providing personalized and effective therapy services to help individuals navigate through life's challenges. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, we are here to support you on your journey towards healing and self-discovery. Our goal is to empower our clients to take action towards positive change and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a brighter future.

Serenity Life Counseling Services PLLC is a health institution located at 215 Alexander Street in Rochester, New York, United States. Our dedicated team of licensed therapists and counselors provide compassionate and personalized mental health services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, addiction, or relationship issues, our experienced professionals are here to help you find peace and serenity in your life.

Leslie Stern-Gastel, LMHC is a mental health counseling institution located at 46 Prince Street in Rochester, New York, United States. Our licensed mental health counselor, Leslie Stern-Gastel, provides compassionate and professional therapy services to individuals seeking support for a variety of mental health issues. With a focus on creating a safe and nonjudgmental space for clients to explore their thoughts and feelings, Leslie Stern-Gastel, LMHC is dedicated to helping individuals improve their mental well-being and overall quality of life.

Eileen M. Merges, PHD is a health institution located at 100 Linden Oaks in Rochester, New York, United States. Specializing in mental health and wellness, Dr. Merges provides professional counseling services to individuals seeking support and guidance. With a focus on evidence-based practices and personalized care, this institution offers a safe and nurturing environment for clients to explore their emotions and work towards healing and growth. Dr. Merges is dedicated to helping her clients achieve their mental health goals and live fulfilling lives.