TOP 30 Best Mindful self awareness practices in New York

Harris Hill Counseling and Coaching, located at 8612 Main Street in Williamsville, New York, provides premium-level mental health counseling services to the people of Western New York. Our therapists help clients overcome adversity, make peace with themselves and their past, and equip them with the tools to navigate life's challenges and live a better life. We offer convenient and flexible access to our services, including live video chat and phone sessions for those who prefer to receive counseling from the comfort of their own homes. Our therapists act as sounding boards, listening to concerns, asking the right questions, and guiding clients towards finding the best solutions for their mental health needs.

Rayne Dancer Massage is a serene and rejuvenating spa located at 56 Harvester Avenue in Batavia, New York. Our skilled therapists offer a range of massage techniques to help you relax, unwind, and relieve tension. Whether you're in need of a deep tissue massage to target specific areas of discomfort or a soothing Swedish massage to promote overall relaxation, our team is dedicated to providing a personalized experience tailored to your needs. Come visit Rayne Dancer Massage and let us help you find your inner peace and harmony.

Mordechai Weinberger LCSW is a health institution located at 1313 46th Street in New York, United States. Specializing in mental health and wellness, Mordechai Weinberger LCSW offers professional counseling services to individuals seeking support and guidance. With a focus on providing personalized care and tailored treatment plans, their team of licensed clinical social workers is dedicated to helping clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Mordechai Weinberger LCSW is committed to providing compassionate and effective therapy services to support your journey towards healing and growth.

MindBodySoul Psychiatry is a cutting-edge medical institution located at 909 Midland Avenue in Yonkers, New York. Our team of dedicated doctors and health professionals are committed to providing holistic and personalized care for individuals seeking mental health treatment. We believe in treating the mind, body, and soul as interconnected components of overall well-being. At MindBodySoul Psychiatry, we offer a range of services including therapy, medication management, and lifestyle counseling to help our patients achieve optimal mental health. Visit us today and take the first step towards a healthier, happier you.

The Sensory Studio, located at 225 Richmond Hill Rd, Staten Island, NY 10314, is a premier health-focused establishment dedicated to enhancing well-being through sensory experiences. Our mission is to provide a tranquil and therapeutic environment where individuals of all ages can benefit from sensory integration techniques. At The Sensory Studio, we offer a range of services designed to promote relaxation, improve sensory processing, and support overall mental and physical health. Our state-of-the-art facilities feature multi-sensory rooms equipped with specialized lighting, soothing sounds, and tactile experiences to create a calming atmosphere. Whether you're seeking relief from stress, looking to improve sensory processing for a loved one, or simply in need of a peaceful retreat, The Sensory Studio is here to help.

Welcome to Three Lotus Massage and Wellness, your serene sanctuary for rejuvenation and holistic healing located at 425 Fillmore Avenue, Tonawanda, New York. Nestled in the heart of the community, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Three Lotus Massage and Wellness, we believe in nurturing the mind, body, and spirit through a harmonious blend of traditional and contemporary healing practices. Our team of skilled and compassionate therapists offers a wide range of services, including therapeutic massages, soothing aromatherapy, and revitalizing wellness treatments, all tailored to meet your individual needs.

Welcome to Thrive Holistic Wellness, your sanctuary for comprehensive health and well-being located in the heart of White Plains, New York. Situated at 95 Church Street, our center is dedicated to providing a holistic approach to health care, integrating traditional and alternative therapies to promote optimal wellness. At Thrive Holistic Wellness, we believe in treating the whole person—mind, body, and spirit. Our team of experienced professionals offers a wide range of services designed to support your health journey, including personalized wellness consultations, therapeutic massage, acupuncture, nutritional counseling, and stress management techniques. We are committed to creating a warm and welcoming environment where you can relax, rejuvenate, and rediscover balance in your life.

Welcome to True North Physical Therapy, your dedicated partner in health and wellness, conveniently located at 5-31 50th Avenue, Queens, New York 11101. Nestled in the vibrant heart of Long Island City, our private physical therapy studio specializes in personalized, one-on-one sessions designed to address a wide range of orthopedic and pelvic health issues. We are committed to enhancing your resilience, alleviating pain, and empowering you with a deeper understanding of your injury. At True North Physical Therapy, we recognize the uniqueness of each individual and tailor our treatment plans accordingly. Our experienced team of physical therapists employs a comprehensive 3-Step approach that considers the whole person—mind and body. We delve into your occupational and lifestyle factors, personal beliefs, and understanding of your pain or injury to craft a treatment plan that aligns with your specific needs and goals.

Welcome to Philosophically Built, your premier destination for holistic health and wellness, located at 732 Vestal Parkway East, Vestal, New York. At Philosophically Built, we believe in nurturing the mind, body, and spirit through a thoughtful and balanced approach to health. Our dedicated team of professionals is committed to guiding you on your journey to optimal well-being, offering personalized services that cater to your unique needs. Whether you're seeking physical fitness, mental clarity, or emotional balance, our range of services is designed to empower and inspire. Discover a harmonious blend of traditional and innovative practices that support a healthier, more fulfilling lifestyle. Join us at Philosophically Built, where your wellness journey is thoughtfully crafted and expertly guided.

Welcome to Yoga Parkside Foundation, a not-for-profit studio located at 2 Wallace Avenue inside Parkside Lutheran Church, Buffalo, New York. As a dedicated health and wellness space, we prioritize making yoga accessible to everyone in the North Buffalo community, with a strong commitment to health equity and inclusivity for all, especially BIPOC and New American communities. At Yoga Parkside Foundation, we acknowledge that we operate on the traditional territory of the Seneca Nation, a member of the Haudenosaunee/Six Nations Confederacy. Our mission is to provide welcoming spaces that promote safety through trauma-informed care and practices, addressing the social determinants of health for the people of Buffalo. We embrace and celebrate bodies of all shapes, sizes, races, genders, and sexualities.

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Welcome to Arise Yoga, your serene sanctuary for health and wellness located in the heart of Brooklyn at 730 Franklin Avenue. At Arise Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can unwind, rejuvenate, and find balance. Our experienced instructors are passionate about guiding you on your yoga journey, whether you are a beginner or an experienced practitioner. We offer a diverse range of classes designed to accommodate all skill levels and preferences, including Vinyasa, Hatha, Yin, and restorative yoga. Each class is crafted to enhance flexibility, build strength, and promote mindfulness, ensuring you leave feeling refreshed and empowered.

Welcome to Vamos Mixed Martial Arts, the premier health and fitness destination located at 1708 Church Street, Holbrook, New York 11741. At Vamos, we are dedicated to enriching the athletic community and the lives of our students through the disciplined practice of martial arts. Our mission is to nurture the skills and focus of young adults, mold the character of children, and perfect the minds and bodies of our students by never settling for anything less than our best. Join us for 4 weeks of transformative Martial Arts classes and receive a complimentary t-shirt! Our comprehensive training programs offer numerous benefits, including increased confidence, physical and mental stamina, improved reaction time, leadership, and decision-making skills. Our world-class instructors are committed to helping you become the best version of yourself by enhancing your self-defense skills and awareness of your surroundings.

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.

Welcome to the Long Island Buddhist Meditation Center, a serene sanctuary located in the heart of Riverhead, New York. Nestled at 5268 Sound Avenue, our center is a peaceful haven dedicated to promoting health, spiritual growth, and personal well-being. As a place of worship and learning, we offer a variety of meditation classes, spiritual teachings, and wellness programs suitable for individuals of all backgrounds and experience levels. Our mission is to provide a supportive and compassionate environment where you can explore the transformative power of meditation and mindfulness. Whether you are seeking spiritual enlightenment, stress relief, or a deeper understanding of Buddhist practices, our experienced instructors are here to guide you on your journey.

OrganicKids Academy is a premier educational institution located at 97-45 63rd Drive in New York, United States. Our academy is committed to providing a holistic and organic learning experience for children, focusing on their physical, mental, and emotional well-being. With a dedicated team of experienced educators and a curriculum that emphasizes sustainability, health, and environmental awareness, OrganicKids Academy aims to cultivate a love for learning and a respect for the world around us in every student. Join us in nurturing the next generation of mindful and environmentally conscious leaders at OrganicKids Academy.

Spirituality and Religious Life is a school located at 40 Lomb Memorial Drive in Rochester, New York. This institution offers a variety of courses and programs focused on exploring and deepening one's spiritual and religious beliefs. Students have the opportunity to engage in discussions, workshops, and practices that promote personal growth and understanding of different faith traditions. The school aims to create a supportive and inclusive community where individuals can explore their spirituality in a safe and welcoming environment. Whether you are looking to deepen your own faith or learn about others, Spirituality and Religious Life provides a space for personal and spiritual development.

Ivy League Psychic Academy is a prestigious institution located at 43 West 4th Street in Dunkirk, New York. Our academy offers a comprehensive curriculum focused on developing and honing psychic abilities. Our experienced faculty members are experts in the field of psychic phenomena and are dedicated to providing top-notch education and training to our students. Whether you are a beginner looking to explore your psychic potential or an experienced practitioner seeking to enhance your skills, Ivy League Psychic Academy is the perfect place for you to unlock your psychic abilities and reach your full potential. Join us today and embark on a journey of self-discovery and spiritual growth.

Renewed Psych is a leading mental health institution located at 548 Throgs Neck Expressway in New York, United States. Our team of expert doctors and health professionals are dedicated to providing top-quality care and support for individuals facing mental health challenges. Whether you are seeking therapy, medication management, or other mental health services, Renewed Psych is here to help you renew your mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Bound and Branch is a unique institution located at 304 Erie Street in Little Valley, New York, United States. As a hub for creativity and innovation, Bound and Branch offers a wide range of programs and services to inspire and empower individuals in their personal and professional development. From workshops and classes to networking events and collaborative projects, Bound and Branch is dedicated to fostering a supportive and engaging community for all who walk through its doors. Whether you are looking to expand your skills, connect with like-minded individuals, or simply explore new opportunities, Bound and Branch is the place to be. Come join us and see where your boundless potential can take you.

Welcome to Red Moon Wellness, your sanctuary of tranquility and rejuvenation nestled in the heart of Brooklyn. Located at 405 5th Avenue, our spa is a haven where the hustle and bustle of New York fades away, allowing you to immerse yourself in a world of relaxation and holistic healing. At Red Moon Wellness, we believe in nurturing both body and spirit. Our wide range of services is designed to cater to your unique wellness needs. Whether you seek relief through therapeutic massages, revitalization with our signature facials, or balance with our holistic therapies, our skilled practitioners are dedicated to providing personalized care in a serene and inviting atmosphere.

Welcome to Prana Yoga, your serene sanctuary for holistic health and wellness located at 62 Main Street, Tuckahoe, New York. At Prana Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and mindful practices. Our inviting studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their path to inner peace and physical vitality. Our experienced instructors are dedicated to guiding you through each pose with personalized attention and encouragement, helping you achieve your fitness goals while fostering a sense of calm and balance. Whether you're looking to enhance your flexibility, build strength, or simply unwind from the stresses of daily life, Prana Yoga provides the perfect environment to relax, rejuvenate, and reconnect with yourself.

Welcome to the Vedanta Society of New York, a serene place of worship and spiritual learning located at 34 West 71st Street in the heart of Manhattan. Established as a beacon of peace and enlightenment, our society is dedicated to sharing the universal teachings of Vedanta, which emphasize the harmony of all religions and the unity of existence. At the Vedanta Society, we offer a welcoming environment for individuals seeking spiritual growth, understanding, and community. Our programs include regular lectures, meditation sessions, and study groups that cater to both newcomers and seasoned practitioners. Whether you are exploring spirituality for the first time or looking to deepen your practice, our doors are open to all who seek wisdom and peace.

Welcome to The Kabbalah Centre, a unique and enriching haven nestled in the heart of Manhattan at 155 East 48th Street, New York. Our center is a multifaceted establishment that serves as a bookstore, health center, place of worship, and school, all under one roof. We are dedicated to providing a holistic approach to spiritual and personal growth through the timeless teachings of Kabbalah. At our bookstore, you'll find a vast collection of texts and resources that delve into the profound wisdom of Kabbalah, offering insights to enhance your spiritual journey. Our health center focuses on nurturing both the mind and body, offering classes and programs designed to promote well-being and balance.

Welcome to the SGI-USA New York Culture Center, a vibrant hub of community, spirituality, and well-being located in the heart of Manhattan at 7 East 15th Street. Our center is dedicated to fostering a harmonious and peaceful society through the practice of Nichiren Buddhism, offering a welcoming space for individuals seeking spiritual growth, personal development, and a supportive community. At the SGI-USA New York Culture Center, we host a variety of events and activities designed to enrich the mind and spirit, including meditation sessions, study meetings, and cultural events. Our center also features a well-stocked store that provides a selection of books, music, and other resources to support your journey in health and spiritual practice.

Tranquil Intentions Massage & Bodywork is a serene oasis located at 625 3rd Avenue in Watervliet, New York, United States. Our skilled therapists are dedicated to providing a peaceful and rejuvenating experience for each client. Whether you're in need of relaxation, pain relief, or stress reduction, we offer a variety of massage and bodywork techniques to suit your individual needs. Step into our tranquil space and let us help you achieve a state of total relaxation and well-being.

Welcome to Zhong Huang Massage Spa 中皇, your ultimate destination for relaxation and rejuvenation in the heart of Queens, New York. Conveniently located at 136-89 Roosevelt Avenue, our spa offers a serene escape from the hustle and bustle of city life. Open daily from 10 am to 11 pm, we invite you to experience the soothing touch of our highly skilled, licensed massage therapists. At Zhong Huang Massage Spa, we prioritize cleanliness and sanitation to ensure a safe and comfortable environment for all our clients. Our team is dedicated to providing exceptional service and personalized care, ensuring that you leave feeling relaxed, refreshed, and revitalized.

Welcome to Energy Bodywork, your sanctuary for relaxation and rejuvenation located in the heart of Manhattan at 51 West 14th Street. Our spa is dedicated to providing an oasis of tranquility amidst the bustling city, offering a range of holistic treatments designed to revitalize your mind, body, and spirit. At Energy Bodywork, we specialize in a variety of therapeutic services, including massage therapy, aromatherapy, and energy healing practices. Our highly skilled therapists are committed to delivering personalized experiences tailored to meet your unique needs, ensuring that every visit leaves you feeling refreshed and renewed.

Welcome to the East 4th Street Community Garden, a vibrant oasis located at 171 East 4th Street in Brooklyn, New York. Nestled in the heart of the Kensington and Windsor Terrace neighborhoods, our community garden is more than just a park—it's a hub for creativity, relaxation, and community connection. Join us for an array of engaging programs and events designed to inspire and nurture both young and old. Marybeth and Micky are excited to offer a unique bookmaking and writing program for kids of all ages and writing levels. Let your child's imagination flourish in this creative haven!

Daas Wellness Center is a leading health institution located at 295 West Route 59 in Spring Valley, New York, United States. Our center offers a wide range of wellness services to help individuals achieve optimal health and well-being. From personalized nutrition plans to holistic therapies, our experienced team of professionals is dedicated to providing top-quality care to each and every patient. Visit Daas Wellness Center today and start your journey towards a healthier, happier life.