TOP 30 Best Mindful self awareness practices in Buffalo, New York

Erin M. Moss Mental Health Counseling Private Practice is a renowned institution located at 770 Niagara Falls Boulevard in Buffalo, New York, United States. Led by licensed mental health therapist, advocate, and public speaker, Erin M. Moss, the practice focuses on breaking the stigma surrounding mental health and helping individuals achieve a fulfilling life. Erin works one-on-one with patients at her private practice and also serves as a keynote speaker, addressing important topics such as mental health in communities of color, women's mental health during the COVID-19 pandemic and Black Lives Matter movement, and the effects of racial injustice on mental health. Erin Moss is a proud alumni of the Buffalo Academy For Visual and Performing Arts and continues to be a leading voice in the mental health field. Her motto, "It's not how life treats you, it's how you deal with life," encapsulates her dedication to helping others overcome mental health challenges.

The Mindful Institute is a health institution located at 2316 Delaware Avenue in Buffalo, New York, United States. At our institute, we focus on promoting mindfulness practices to improve mental, emotional, and physical well-being. Our experienced staff offer a variety of programs and services designed to help individuals cultivate mindfulness, reduce stress, and enhance overall quality of life. Whether you are looking to learn meditation techniques, attend workshops on mindfulness, or receive counseling and therapy, The Mindful Institute is here to support you on your journey to wellness.

Mindful Resolutions Counseling Services is a health institution located at 1350 Buffalo Road in Rochester, New York, United States. Our dedicated team of counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. With a focus on mindfulness and holistic healing approaches, we offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive resolutions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you on your journey to self-discovery and healing.

Buffalo Integrative Psychology, PLLC is a health institution located at 501 Delaware Avenue in Buffalo, New York. Our team of experienced and compassionate psychologists offers a holistic approach to mental health and well-being. We provide a range of services including therapy, counseling, and psychological assessments to help individuals navigate life's challenges and achieve personal growth. Our goal is to support our clients in achieving balance and harmony in their lives through a combination of traditional therapy techniques and alternative healing modalities. Visit us at Buffalo Integrative Psychology, PLLC for personalized and comprehensive mental health care.

Best Self Behavioral Health is a leading mental health institution located in Buffalo, New York. Our team of experienced professionals is dedicated to providing top-quality care and support to individuals struggling with various behavioral health issues. Our comprehensive services include counseling, therapy, and psychiatric treatment to help our clients achieve their best selves. We prioritize personalized care and evidence-based approaches to ensure the best outcomes for our patients. Visit us at 695 Genesee Street to start your journey towards improved mental well-being today.

Welcome to "Author - BIPOLAR BUFFALO: A Mosaic of Minds Journey," a unique and inspiring local business located at 5441 Old Lake Shore Road, Lake View, New York. Our establishment is dedicated to exploring the intricate tapestry of mental health through literature, art, and community engagement. At BIPOLAR BUFFALO, we believe in the power of storytelling to foster understanding and connection. Our flagship offering, "A Mosaic of Minds Journey," is a compelling narrative that delves into the complexities of living with bipolar disorder, offering insights and hope to those affected and their loved ones.

Welcome to Vitality Bodywork Massage Located at 2821 Wehrle Drive, Suite 9, inside Acupuncture Works in Williamsville, NY, Vitality Bodywork Massage offers a transformative approach to pain relief and overall wellness. Specializing in myofascial therapy and structural integration, Jo’Ann Bialecki is dedicated to helping individuals break free from the constraints of chronic pain and embrace a more active, joyful lifestyle.

Frank Rossi Studio is a renowned acting institution located at 95 Johnson Park in Buffalo, New York. Founded by the esteemed acting coach Frank Rossi, the studio is dedicated to helping actors tap into their true emotions and instincts. Rossi's philosophy is centered around the idea of being in the moment and embracing authenticity in performance. With a focus on honing one's craft and developing a deep connection to characters, Frank Rossi Studio offers a unique and transformative experience for aspiring actors. Join us and discover the power of simply being.

Welcome to Yoga Parkside Foundation, a not-for-profit studio located at 2 Wallace Avenue inside Parkside Lutheran Church, Buffalo, New York. As a dedicated health and wellness space, we prioritize making yoga accessible to everyone in the North Buffalo community, with a strong commitment to health equity and inclusivity for all, especially BIPOC and New American communities. At Yoga Parkside Foundation, we acknowledge that we operate on the traditional territory of the Seneca Nation, a member of the Haudenosaunee/Six Nations Confederacy. Our mission is to provide welcoming spaces that promote safety through trauma-informed care and practices, addressing the social determinants of health for the people of Buffalo. We embrace and celebrate bodies of all shapes, sizes, races, genders, and sexualities.

Body Wisdom Massage and Yoga Studio is a serene oasis located at 10 West Buffalo Street in Warsaw, New York. This health and spa institution offers a range of services to help you relax, rejuvenate, and restore balance to your mind and body. From therapeutic massages to invigorating yoga classes, our expert practitioners are dedicated to helping you achieve optimal wellness. Come visit Body Wisdom Massage and Yoga Studio and experience the healing power of touch and movement in a tranquil and welcoming environment.

BestSelf Recovery Community is a health institution located at 69 Linwood Avenue in Buffalo, New York, United States. Our facility offers a supportive environment for individuals seeking recovery from substance abuse and mental health issues. Our hours of operation are Monday & Tuesday from 10am to 6pm, Wednesday & Friday from 11am to 7pm, Thursday from 10:30am to 6pm, and Saturday & Sunday from 9am to 4pm. Our dedicated team of professionals is committed to helping our clients achieve their best selves through personalized treatment plans and ongoing support.

Diane M. McMullen LCSW PhD Counseling Services PLLC is a reputable institution located at 100 College Parkway in Buffalo, New York, United States. With over 20 years of experience, Dr. McMullen is a licensed clinical social worker and counseling educator who specializes in helping individuals manage their mental and emotional health. She offers individual, family, and group counseling sessions to assist clients in achieving their goals and finding healing. Dr. McMullen has expertise in various mental health and emotional issues, with a focus on eating disorders, trauma, anxiety, families, and adolescents. As a counseling educator, she provides education to clients, their families and friends, and supervises students and professional psychotherapists. While the institution provides valuable resources and information through posts, articles, and links, it is important to note that these materials are not a substitute for professional advice or treatment. In case of a mental health emergency, individuals are advised to contact 911 or the national crisis services hotline at 1-800-273-8255.

Mary Ellen Rubin, Ph.D. is a reputable health institution located at 6265 Sheridan Drive in Buffalo, New York, United States. Led by Dr. Mary Ellen Rubin, a highly qualified and experienced professional in the field of health, the institution offers a range of services aimed at promoting overall well-being and improving the health of its patients. With a focus on personalized care and evidence-based practices, Mary Ellen Rubin, Ph.D. is dedicated to providing top-quality healthcare to individuals in the Buffalo area.

Abrianna Roth Yoga Therapy is a holistic health institution located at 388 Evans Street in Buffalo, New York. Specializing in yoga therapy, this center offers personalized programs to help individuals achieve physical, mental, and emotional well-being. With a focus on healing and relaxation, Abrianna Roth Yoga Therapy provides a serene environment for clients to unwind and reconnect with their inner selves. Whether you are looking to reduce stress, improve flexibility, or manage chronic pain, the experienced practitioners at this institution are dedicated to helping you achieve your wellness goals. Come visit Abrianna Roth Yoga Therapy and start your journey towards a healthier and happier life today.

Welcome to Bodhisukha Temple (ဗောဓိသုခကျောင်း), a serene and welcoming place of worship located in the heart of Buffalo, New York. Nestled at 2128 Kenmore Avenue, our temple serves as a spiritual sanctuary for the community, offering a peaceful environment for meditation, reflection, and spiritual growth. At Bodhisukha Temple, we are dedicated to fostering a sense of harmony and enlightenment through the teachings of Buddhism. Our temple is open to individuals of all backgrounds and beliefs who are seeking a deeper understanding of themselves and the world around them. Whether you are a seasoned practitioner or a curious newcomer, you will find a warm and inclusive community ready to support your spiritual journey.

Welcome to Ruach Healing Temple, a serene sanctuary located in the heart of Buffalo, New York, at 763 Genesee Street. As a cherished place of worship, our temple serves as a spiritual haven for individuals seeking peace, healing, and connection. At Ruach Healing Temple, we are dedicated to fostering a welcoming and inclusive community where everyone can explore their faith and spirituality. Our church offers a range of services and activities designed to nurture the soul and promote holistic well-being. Whether you are looking for a quiet place to reflect, engaging worship services, or community gatherings, Ruach Healing Temple provides a supportive environment for spiritual growth and healing. Join us to experience the transformative power of faith and fellowship in a compassionate and nurturing setting. We look forward to welcoming you to our community and sharing in the journey of spiritual discovery and healing.

Welcome to Core Velocity, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Situated at 571 South Park Avenue, our facility is dedicated to empowering individuals to achieve optimal well-being through personalized health solutions. At Core Velocity, we believe in a comprehensive approach to health that combines physical fitness, nutrition, and mental wellness. Our team of experienced professionals is committed to providing personalized care tailored to meet your unique needs and goals. Whether you're looking to improve your fitness, manage stress, or enhance your overall health, Core Velocity offers a range of services designed to support your journey. Join us today and take the first step towards a healthier, more balanced life.

Mushinkan Jujutsu is a renowned health institution located at 2258 Seneca Street in Buffalo, New York, United States. Specializing in the ancient Japanese martial art of Jujutsu, Mushinkan offers a holistic approach to physical and mental well-being through traditional training techniques and personalized instruction. With a focus on self-defense, fitness, and mindfulness, Mushinkan Jujutsu provides a unique and empowering experience for individuals of all ages and skill levels. Join us today and discover the benefits of Jujutsu for your body, mind, and spirit.

Linwood Psychotherapy Associates is a leading mental health institution located at 406 Linwood Avenue in Buffalo, New York, United States. Our team of experienced therapists and counselors provide personalized psychotherapy services to individuals seeking support for a wide range of mental health issues. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to promote healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to help you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

BestSelf Behavioral Health is a leading institution located at 430 Niagara Street in Buffalo, New York, United States. Specializing in mental health and wellness services, BestSelf offers a wide range of programs and treatments to support individuals in achieving their best selves. With a team of experienced professionals and a commitment to personalized care, BestSelf Behavioral Health is dedicated to helping individuals improve their mental well-being and overall quality of life.

BestSelf Behavioral Health is a leading institution located in Buffalo, New York, dedicated to providing exceptional mental health services to individuals in need. Our team of experienced professionals offers a wide range of evidence-based treatments and therapies to help clients achieve their best selves. Whether you are facing a mental health challenge or simply seeking personal growth, our compassionate staff is here to support you on your journey to wellness. Visit us at 1050 Niagara Street and take the first step towards a healthier, happier you.

BestSelf Behavioral Health is a leading mental health institution located in Buffalo, New York. Our dedicated team of professionals is committed to providing the highest quality care and support to individuals struggling with mental health challenges. With a focus on holistic wellness and personalized treatment plans, we strive to help our clients achieve their best selves. Our facility at 1412 Sweet Home Road offers a safe and welcoming environment for individuals to receive the care they need to thrive. Whether you are seeking therapy, medication management, or other mental health services, BestSelf Behavioral Health is here to support you on your journey to healing and self-improvement.

OWL Psychiatry is a mental health institution located at 490 Center Road, West Seneca, New York, United States. Our facility, "On with Life", offers psychiatric appointments and emotional healthcare services just 15 minutes away from City Hall in Buffalo, NY. We provide a safe and friendly environment for clients to receive counseling, medication, and therapy for various psychiatric disorders. At OWL Psychiatry, we prioritize patient confidentiality and privacy, and our team of professionals is dedicated to providing quality care. We are currently expanding our network of insurance providers and offer sliding scale payments and out-of-network benefits for our services.

Sense Counselling is a health institution located at 273 Genesee Street in Buffalo, New York. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a range of counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled therapists are here to help. Contact Sense Counselling today to schedule an appointment and take the first step towards a healthier and happier life.

Manifest Wellness is a leading health institution located at 375 Linwood Avenue in Buffalo, New York, United States. We specialize in providing comprehensive wellness services to help individuals achieve optimal physical, mental, and emotional well-being. Our team of experienced healthcare professionals offers personalized treatment plans tailored to each individual's unique needs. From preventative care to chronic disease management, we are dedicated to helping our patients manifest a healthier, happier life. Visit us at Manifest Wellness and start your journey towards a better you today.

The Empowerment Academy is a dynamic school located on Elm Street in Buffalo, New York, United States. Our institution is dedicated to empowering students to reach their full potential through innovative and engaging educational programs. Our experienced faculty and staff are committed to providing a supportive and nurturing learning environment where students can thrive academically, socially, and emotionally. At The Empowerment Academy, we believe in fostering a culture of success and personal growth, preparing our students to become confident, capable leaders in our community and beyond. Join us on our journey to excellence and empowerment!

Jasmine Thorpe Mental Health Counseling, located at 1109 Delaware Avenue in Buffalo, New York, is a welcoming institution founded by licensed mental health counselor, Jasmine Thorpe. Jasmine takes a holistic approach to therapy, understanding that each individual is made up of many interconnected parts. She recognizes the complexities of being human and the struggles that can come with navigating life's challenges. Jasmine focuses on creating inner connectivity and sustainable change for her clients by understanding their unique needs and experiences. She helps clients address common emotional concerns such as depression, anxiety, and grief through reflective and structured conversations aimed at setting intentional therapeutic goals.

Mainstay Counseling is a health institution located at 2178 Main Street in Buffalo, New York, United States. Conveniently situated near Canisius, Medaille, UB South, and Buffalo State colleges, our office is easily accessible by public transportation, with a bus stop in front of the office and the Humboldt/Hospital Metrorail station just a block away. We are currently accepting new clients and are offering phone sessions, video teletherapy, and in-person sessions. These services are covered by insurance, making it easier for individuals to access the mental health support they need. Our team of experienced counselors is dedicated to providing personalized and effective therapy to help clients navigate life's challenges and achieve their goals.

Abby Heineman, LMHC is a mental health counseling institution located at 4476 Main Street in Buffalo, New York. As a Licensed Mental Health Counselor, Abby Heineman provides compassionate and professional therapy services to individuals seeking support for a variety of mental health issues. With a warm and welcoming approach, Abby creates a safe space for clients to explore their emotions, thoughts, and behaviors, and works collaboratively with them to develop coping skills and strategies for personal growth and healing. Abby Heineman, LMHC is dedicated to helping clients achieve their mental health goals and improve their overall well-being.

Solution Focused Therapy is a counseling institution located at 8265 Sheridan Drive in Buffalo, New York. Specializing in providing mental health services, the therapists at this institution focus on helping individuals find practical solutions to their problems and achieve their goals. By emphasizing the strengths and resources of each client, Solution Focused Therapy aims to promote positive change and improve overall well-being. Whether dealing with relationship issues, anxiety, depression, or other mental health concerns, the therapists at this institution are dedicated to helping individuals find effective solutions and lead happier, more fulfilling lives.