TOP 30 Mindful movement practices in Buffalo, New York

18 results found

The Mindful Institute is a health institution located at 2316 Delaware Avenue in Buffalo, New York, United States. At our institute, we focus on promoting mindfulness practices to improve mental, emotional, and physical well-being. Our experienced staff offer a variety of programs and services designed to help individuals cultivate mindfulness, reduce stress, and enhance overall quality of life. Whether you are looking to learn meditation techniques, attend workshops on mindfulness, or receive counseling and therapy, The Mindful Institute is here to support you on your journey to wellness.

Power Yoga Buffalo is a dynamic and challenging gym located at 123 Grey Street, East Aurora, New York. Unlike a spa, we offer intense workouts that will push you to your limits. At Power Yoga Buffalo, you will stretch, work, push, and sweat your way to a renewed body and mind. Our classes are designed to challenge you both physically and mentally, but the results are worth it. The body is capable of amazing things when the mind is willing. This will be the best workout you have ever had and one of the hardest things you have ever done. The real miracle is not just finishing the class, but having the courage to start in the first place. Come join us at Power Yoga Buffalo and experience the transformative power of yoga.

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Mindful Movement Physical Therapy PLLC is a leading health institution located at 247 Virginia Street in Buffalo, New York, United States. Specializing in physiotherapy, our team of dedicated professionals is committed to providing personalized care and treatment to help patients achieve optimal physical health and well-being. With a focus on mindfulness and movement, we offer a holistic approach to rehabilitation and healing. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, Mindful Movement Physical Therapy PLLC is here to support you on your journey to wellness.

OWL Psychiatry is a mental health institution located at 490 Center Road, West Seneca, New York, United States. Our facility, "On with Life", offers psychiatric appointments and emotional healthcare services just 15 minutes away from City Hall in Buffalo, NY. We provide a safe and friendly environment for clients to receive counseling, medication, and therapy for various psychiatric disorders. At OWL Psychiatry, we prioritize patient confidentiality and privacy, and our team of professionals is dedicated to providing quality care. We are currently expanding our network of insurance providers and offer sliding scale payments and out-of-network benefits for our services.

Manifest Wellness is a leading health institution located at 375 Linwood Avenue in Buffalo, New York, United States. We specialize in providing comprehensive wellness services to help individuals achieve optimal physical, mental, and emotional well-being. Our team of experienced healthcare professionals offers personalized treatment plans tailored to each individual's unique needs. From preventative care to chronic disease management, we are dedicated to helping our patients manifest a healthier, happier life. Visit us at Manifest Wellness and start your journey towards a better you today.

Mushinkan Jujutsu is a renowned health institution located at 2258 Seneca Street in Buffalo, New York, United States. Specializing in the ancient Japanese martial art of Jujutsu, Mushinkan offers a holistic approach to physical and mental well-being through traditional training techniques and personalized instruction. With a focus on self-defense, fitness, and mindfulness, Mushinkan Jujutsu provides a unique and empowering experience for individuals of all ages and skill levels. Join us today and discover the benefits of Jujutsu for your body, mind, and spirit.

The Taoist Tai Chi Society in Buffalo, New York is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 968 Kenmore Avenue, the society offers classes and workshops for individuals of all ages and abilities. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing, promoting relaxation, balance, and overall health. Join us at the Taoist Tai Chi Society to improve your physical fitness, reduce stress, and cultivate a sense of inner peace.

Welcome to Christopher Nentarz, your premier destination for comprehensive health and physiotherapy services in Buffalo, New York. Located at 301 Connecticut Street, our practice is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment methods. Christopher Nentarz, a seasoned physical therapist and movement coach, leads our team with over 21 years of experience in movement science and sports orthopedic rehabilitation. As the Director of Rehabilitation and Wellness at THRIVE at D’Youville College, Chris has worked with athletes from the NFL, MLS, World Soccer, NBA, MLB, U.S. Lacrosse, and professional triathletes. A lead educator for TRX®, TheraBody, and SpiderTech™, Chris is passionate about empowering athletes and clients through an interdisciplinary approach that integrates movement, mindfulness, and education.

Welcome to HEAT Center, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Nestled at 398 Grant Street, our center is dedicated to providing a comprehensive range of health services designed to nurture your mind, body, and spirit. At HEAT Center, we believe in a personalized approach to health, offering tailored solutions that cater to your unique needs and lifestyle. Our team of experienced and compassionate professionals is committed to guiding you on your wellness journey. We offer a diverse array of services, including therapeutic treatments, wellness workshops, and personalized health consultations, all aimed at promoting a balanced and healthy life.

Welcome to John Corcoran, PT, DOMP, located at 337 Cleveland Drive, Cheektowaga, New York. At Integrative Physical Therapy of WNY, we are dedicated to enhancing your health, function, and well-being through specialized manual therapy and a holistic, whole-body approach. Our mission is to provide integrative physical therapy that addresses your unique circumstances and focuses on you as an individual. Our practice is led by John Corcoran, a highly experienced physical therapist with over 22 years of expertise in manual therapy. John holds a Diploma in Osteopathic Manual Practice (D.O.M.P.) and has a strong background in exercise science, athletic training, and strength and conditioning. His advanced training allows him to assess and treat the complex interconnected systems of your body, including musculoskeletal, soft tissue, craniosacral, visceral, circulatory, neurological, and central nervous systems.

Welcome to Chellino Health Nurse Practitioner, your trusted partner in adult health and wellness, located at 2809 Wehrle Drive, Buffalo, New York. At Chellino Health, we specialize in Bioidentical Hormone Replacement Therapy (BHRT) to deliver life-changing results for individuals navigating the challenges of menopause, perimenopause, andropause, and other hormone-related issues. Led by Tracy L. Chellino, N.P., our practice is dedicated to improving the quality of life for both women and men through safe and natural treatments. We understand that balanced hormones are the cornerstone of overall wellness, and our personalized BHRT program is tailored to optimize your hormonal health, not just balance it.

Welcome to Vitality Bodywork Massage Located at 2821 Wehrle Drive, Suite 9, inside Acupuncture Works in Williamsville, NY, Vitality Bodywork Massage offers a transformative approach to pain relief and overall wellness. Specializing in myofascial therapy and structural integration, Jo’Ann Bialecki is dedicated to helping individuals break free from the constraints of chronic pain and embrace a more active, joyful lifestyle.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Welcome to I•D Pilates, your premier destination for personalized Pilates workouts in Buffalo, New York. Located at 1275 Delaware Avenue, our studio is dedicated to helping you achieve your fitness goals through individually driven Pilates sessions. Whether you choose to visit us in Buffalo or at our Clarence studio, you'll experience tailored workouts designed to meet your unique needs. At I•D Pilates, we believe in the power of customization. Our certified Pilates instructors work closely with you to understand your alignment, movement patterns, and personal objectives, creating a workout plan that evolves as you progress. Even in our small group classes, which are limited to just six participants, you'll receive the personalized attention necessary to maximize your results.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to Normal Avenue Vermont Street South, your go-to transit station located in the heart of Buffalo, New York. Situated conveniently at Buffalo, NY 14213, our station serves as a vital hub for commuters and travelers in the region. Designed with efficiency and accessibility in mind, Normal Avenue Vermont Street South ensures a seamless transit experience for all passengers. Our station is equipped with modern amenities and facilities to cater to your needs while you travel. Whether you're a daily commuter or a visitor exploring the vibrant city of Buffalo, you'll find our location to be both practical and accommodating. We prioritize safety and convenience, offering well-maintained platforms, clear signage, and helpful staff ready to assist you with your journey.