TOP 30 Best Mindful fitness in Rochester, New York

The Qi Gong Institute of Rochester is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. The institute offers classes, workshops, and resources on the ancient Chinese practice of Qi Gong, which focuses on cultivating energy, improving balance and flexibility, and promoting overall well-being. With experienced instructors and a welcoming atmosphere, the Qi Gong Institute of Rochester is dedicated to helping individuals enhance their physical and mental health through the practice of Qi Gong.

Alex Eckert, DC: Performance Health Clinics Rochester is a doctor's office located at 945 East Henrietta Road in Rochester, New York. Specializing in chiropractic care and physical rehabilitation, our clinic in Greece, NY offers a wide range of services to help patients achieve optimal health and wellness. Our providers are dedicated to providing high quality care to all patients, regardless of insurance coverage. With convenient hours of operation, including evenings and weekends, we strive to make our services accessible to everyone in the Rochester area. Visit us today to experience the benefits of chiropractic care at Alex Eckert, DC: Performance Health Clinics Rochester.

Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals. At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.

The Rochester Judo Club is a premier health institution located at 563 Titus Avenue in Rochester, New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the fundamentals or an experienced judoka seeking to refine your techniques, the Rochester Judo Club provides a welcoming and supportive environment for all. Join us today and experience the benefits of judo training for yourself!

Rochester Physical Therapy Wellness is a leading health institution located at 1150 Crosspointe Lane in Webster, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility is equipped to meet your needs. Trust Rochester Physical Therapy Wellness to help you on your journey to better health and well-being.

Rise and Grind Fitness is a gym and health institution located at 3175 Rochester Road in Lakeville, New York, United States. Our mission is to provide empowering knowledge and training guidance to positively impact the health and fitness of our community. We believe that working out together is more fun and effective, which is why we have created a strong tribe of like-minded individuals who support each other in achieving their fitness goals. At Rise and Grind Fitness, we focus on guidance, structure, and creating a positive mindset. Our workouts are designed to challenge you and help you reach your fitness goals in no time. Whether you are a beginner or an experienced fitness enthusiast, our qualified coaches will lead you through 60-minute classes that include a warm-up, workout briefing, proper form instruction, and cool down.

Aikido Kokikai of Rochester is a health institution located at 250 Cumberland Street in Rochester, New York, United States. We offer classes in the martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

The Rochester Institute of Technology Student Health Center is a comprehensive healthcare facility located at 117 Lomb Memorial Drive in Rochester, New York. As an integral part of the university community, the center provides a wide range of medical services to students, including primary care, mental health counseling, immunizations, and wellness programs. With a team of experienced healthcare professionals, the Student Health Center is dedicated to promoting the health and well-being of all students, helping them to thrive both academically and personally.

The Aikikai of Rochester - Aikido Dojo is a health-focused institution located at 1115 East Main Street in Rochester, New York. This traditional Japanese martial arts dojo specializes in Aikido, a non-aggressive martial art focused on self-defense techniques and physical fitness. With experienced instructors and a welcoming community, students of all ages and skill levels can learn and practice Aikido in a safe and supportive environment. Join us at the Aikikai of Rochester to improve your physical health, mental well-being, and self-defense skills through the practice of Aikido.

Northeastern Martial Arts is a premier health institution located at 3240 Chili Avenue in Rochester, New York. Our dedicated team of experienced instructors offers a wide range of martial arts classes, including karate, taekwondo, and self-defense training. Our facility provides a safe and supportive environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-confidence. Join us at Northeastern Martial Arts and embark on a journey towards a healthier mind, body, and spirit.

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.

Healthy Alternatives Wellness Center LLC is a multi-faceted institution located in Rochester, New York. This unique establishment offers a variety of services including a gym, health services, a jewelry store, a spa, and a store. Whether you are looking to improve your physical fitness, pamper yourself with luxurious spa treatments, shop for beautiful jewelry, or find health products to support your well-being, Healthy Alternatives Wellness Center LLC has something for everyone. Visit us at 4358 Culver Road to experience a holistic approach to wellness and self-care.

Welcome to Pure Moving Company NYC Movers Local & Long Distance, your trusted partner for seamless relocations in the heart of Manhattan and beyond. Located at 129 West 27th Street, New York, we understand the unique charm and challenges of moving in the bustling city that never sleeps. Whether you're captivated by the vibrant nightlife, diverse culinary scene, or the rich character of New York City's neighborhoods, we're here to make your transition as smooth as possible. Our comprehensive moving services are designed to cater to both local and long-distance moves, ensuring that your belongings reach their destination safely and efficiently. From studio apartments to expansive duplexes, our experienced team handles each move with precision and care, adapting to the city's ever-changing demands. We tackle tight hallways, sharp corners, and even out-of-service elevators with ease, ensuring your possessions are packed securely and transported promptly.

Synthesis Brazilian JiuJitsu is a premier health institution located at 1225 Jefferson Road in Rochester, New York, United States. Our institution specializes in the practice of Brazilian JiuJitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors provide top-notch training in a supportive and empowering environment, helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your techniques, Synthesis Brazilian JiuJitsu is the perfect place for you to achieve your health and wellness goals. Join us today and experience the transformative power of Brazilian JiuJitsu!

M/Body is a holistic wellness institution located at 739 South Clinton Avenue in Rochester, New York. Our facility offers a unique combination of services including a fully-equipped gym, healthy food options, and various health and wellness programs. Whether you're looking to break a sweat in our state-of-the-art fitness center, nourish your body with our nutritious meals, or improve your overall health with our wellness services, M/Body has everything you need to achieve your goals. Our experienced staff is dedicated to helping you live your best life, both physically and mentally. Visit us today and start your journey to a healthier, happier you.

Welcome to Long Construction NY LLC, Rochester NY’s trusted family-owned roofing experts. Located at 2075 Dewey Ave, we specialize in delivering top-tier residential and commercial roofing services that ensure the integrity and longevity of your property's structure. Our experienced team is dedicated to providing professional, efficient service that consistently surpasses expectations.

Welcome to Halco, your trusted partner in enhancing comfort and energy efficiency for homes and businesses in Salina, New York, and throughout the Finger Lakes region. Located at 204 Bass Street, our team of highly trained professionals is dedicated to providing top-notch electrical, general contracting, and a wide range of specialized services to meet your unique needs. Our Services Include:

Welcome to Prestige Home Buyers, your trusted partner in selling your home quickly and hassle-free! Located at 198 Charter Oaks Avenue, Brentwood, New York, we specialize in providing homeowners across Long Island with a seamless and stress-free way to sell their properties for cash. At Prestige Home Buyers, we believe in empowering you to sell on your terms. Our process is designed to eliminate the traditional headaches associated with selling a home. We buy houses in any condition, and you don’t even need to clean or make repairs. Say goodbye to commissions, fees, and lengthy waiting periods. With us, you can get a no-obligation cash offer and close the deal in as little as five days!

The Assisi Institute is a premier gym and health center located in Rochester, New York. Our state-of-the-art facility at 1400 Winton Road North offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, The Assisi Institute is here to help you on your journey to a healthier lifestyle.

Welcome to Holbrook Heating & Air Conditioning HQ, your trusted general contractor for all things HVAC in Upstate New York. Conveniently located at 3140 Sweet Road, Jamesville, New York, we have been serving Syracuse, Rochester, Albany, and the surrounding communities since 1983. As a family-owned business with generations of experience, we are deeply rooted in the communities we serve, and we pride ourselves on our excellent customer service and reliable results. At Holbrook Heating & Air Conditioning, we live by our motto: “Your Comfort is Our Business.” Whether you need advice on a comfort situation, assistance with planning a new system installation or replacement, emergency repairs, or any of our other comprehensive HVAC services, you can count on our dedicated team to deliver exceptional service every time.

Club Pilates is a premier fitness studio located at 1890 Monroe Avenue in Rochester, New York. As a top-rated gym specializing in health and wellness, Club Pilates offers a variety of classes that focus on improving strength, flexibility, and overall physical well-being through the practice of Pilates. With expert instructors and state-of-the-art equipment, members can enjoy a personalized workout experience tailored to their individual needs and fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates provides a welcoming and supportive environment for all levels of fitness. Join us today and start your journey towards a healthier, stronger you.

Heritage Christian Services is a multi-faceted institution located at 275 Kenneth Drive in Rochester, New York, United States. This facility offers a wide range of services including a gym for fitness enthusiasts, health services for those looking to improve their well-being, a store for purchasing goods and products, and a travel agency for booking exciting trips and vacations. With a focus on promoting overall wellness and providing convenient amenities, Heritage Christian Services is dedicated to helping individuals lead healthy and fulfilling lives.

Freeway Insurance is a health insurance agency located at 525 Lake Avenue in Rochester, New York. We specialize in providing affordable and comprehensive health insurance coverage for individuals and families. Our team of experienced agents is dedicated to helping you find the right plan to fit your needs and budget. Whether you are looking for individual health insurance, family coverage, or Medicare options, we are here to help you navigate the complex world of health insurance. Contact us today to learn more about our services and how we can assist you in securing the coverage you need for peace of mind.

Wellness Educational Institute is a leading health institution located at 35 Flower Street in Rochester, New York, United States. Our institute is dedicated to providing top-quality education and training in various aspects of wellness and health. With a team of experienced professionals and state-of-the-art facilities, we offer a wide range of courses and programs designed to help individuals achieve optimal health and well-being. Whether you are looking to start a career in the health industry or simply want to enhance your knowledge and skills, Wellness Educational Institute is the perfect place for you. Join us and take the first step towards a healthier and happier future.

Dr. Donald R. Dudley - HealthSource Chiropractic, PLLC is a premier health institution located at 1851 Stone Road in Rochester, New York, United States. Specializing in chiropractic care, this institution is proud to be the official provider for Rochester's top athletes. At HealthSource Chiropractic, PLLC, their mission is to provide exceptional service within their professional scope of practice and deliver chiropractic care as a complementary adjunct to other treating physicians and healthcare providers. They use research-supported techniques and modalities in an evidenced-based protocol for care, staying current with the latest research, practice related journals, and professional papers.

WHOLE Wellness Therapy Services is a premier gym and health institution located at 1545 East Avenue in Rochester, New York, United States. Our dedicated team of experienced professionals is committed to providing top-notch therapy services to help clients achieve their wellness goals. From personalized fitness plans to specialized therapy sessions, we offer a comprehensive approach to health and wellness. Whether you are recovering from an injury, looking to improve your physical fitness, or seeking holistic wellness solutions, WHOLE Wellness Therapy Services is here to support you on your journey to a healthier, happier life.

WHOLE Wellness Therapy Services is a comprehensive health institution located at 1672 Monroe Avenue in Rochester, New York. Our facility offers a range of services including doctor consultations, physical therapy, fitness training, and nutrition counseling. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and holistic approaches. Whether you are recovering from an injury, looking to improve your fitness level, or seeking to enhance your overall well-being, WHOLE Wellness Therapy Services is here to support you on your journey to better health.

Moy Don Wing Chun Kung Fu is a renowned health institution located at 80 Rockwood Place in Rochester, New York, United States. Specializing in the traditional Chinese martial art of Wing Chun Kung Fu, the institution offers a unique and effective approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, Moy Don Wing Chun Kung Fu is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of this ancient martial art. Join us today and experience the physical, mental, and spiritual benefits of Wing Chun Kung Fu.

Capoeira Mandinga com Expressao is a health institution located at 1352 Culver Road in Rochester, New York. This institution offers classes in the Brazilian martial art of Capoeira, which combines elements of dance, acrobatics, and music. Capoeira Mandinga com Expressao focuses on promoting physical fitness, mental well-being, and cultural appreciation through the practice of this unique art form. Join us to experience the energy, rhythm, and community spirit of Capoeira.

Marcaida Kali is a health institution located at 3300 Monroe Avenue in Rochester, New York. Specializing in the Filipino martial art of Kali, this institution offers classes and training in self-defense, combat techniques, and overall physical fitness. With experienced instructors and a welcoming atmosphere, Marcaida Kali provides a unique opportunity for individuals to learn a traditional martial art while improving their health and well-being. Join us and discover the benefits of Kali for both your body and mind.