TOP 30 Best Mindful fitness classes in New York

Welcome to BC Fit - Your Community Gym in Binghamton, NY! Located at 1247 Upper Front Street, Binghamton, New York 13905, BC Fit is your friendly neighborhood gym where fitness enthusiasts gather to pursue healthier, happier lives. Our mission is simple: to support our community in achieving their fitness goals with passion and dedication.

Creative Minds Daycare is a nurturing and educational institution located at 45 Sickles Street in New York, New York. Our dedicated and experienced providers are passionate about childcare and have over 3 years of experience working with children. With certifications in First Aid and CPR, we prioritize safety while also fostering a fun and educational environment for children to thrive. At Creative Minds, we believe in sparking creativity and learning in our clean and welcoming space. Our daycare features dedicated areas for various activities, including a nap room, an art area, and a reading area. Located in a family-oriented neighborhood with nearby parks and schools, our daycare is the perfect place for children to grow and learn.

Live Free Health & Fitness is a premier wellness destination located at 214 Mac Arthur Avenue in New Windsor, New York. Our institution offers a wide range of services including a fully equipped gym, personalized health and fitness programs, expert physiotherapy services, and a luxurious spa for relaxation and rejuvenation. Our team of dedicated professionals is committed to helping you achieve your health and wellness goals, whether you are looking to improve your physical fitness, recover from an injury, or simply unwind and de-stress. Visit Live Free Health & Fitness today and experience the ultimate in health and wellness.

Bear Mountain Strength and Fitness is a premier gym located at 2050 East Main Street in Cortlandt, New York. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain your overall well-being, our experienced trainers are here to support you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy and active lifestyle. Visit Bear Mountain Strength and Fitness today and start your journey towards a stronger, fitter you.

Ultimate Martial Arts and Fitness is a premier gym and health institution located at 44 Broadway in Lynbrook, New York. We offer top-notch martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you're looking to learn self-defense techniques, build strength and endurance, or simply stay active, Ultimate Martial Arts and Fitness has something for everyone. Join us today and unleash your full potential!

Kwons Wellness Martial Arts & Fitness Roslyn is a premier health and fitness institution located in the heart of Roslyn, New York. Offering a wide range of martial arts classes, fitness programs, and wellness services, Kwons is dedicated to helping individuals of all ages and fitness levels achieve their health goals. With experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Kwons Wellness Martial Arts & Fitness Roslyn is the perfect place to improve your physical and mental well-being. Join us at 20 Roosevelt Avenue and start your journey to a healthier, happier you today.

ATR Fitness is a premier gym and health institution located at 865 Ridge Road in Webster, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, our dedicated team of fitness professionals is here to support you every step of the way. Join ATR Fitness today and start your journey towards a healthier, happier you.

Welcome to Alphássage Wellness & Fitness, your sanctuary for holistic health and rejuvenation located in the heart of Brooklyn at 491 Bainbridge Street. Our mission is to provide a tranquil space where you can escape the hustle and bustle of city life and focus on your well-being. We offer a wide range of services designed to enhance your physical and mental health, including personalized massage therapy, invigorating fitness classes, and comprehensive wellness programs. At Alphássage, our team of certified professionals is dedicated to tailoring each experience to meet your individual needs, ensuring that you achieve your personal health goals. Whether you're looking to relieve stress, improve your fitness level, or simply unwind, our state-of-the-art facilities and serene environment provide the perfect setting for your journey to better health.

Welcome to Fit4Life Health & Fitness, your premier destination for health and wellness in Howard Beach! Conveniently located at 163-10 Cross Bay Boulevard, Queens, New York, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At Fit4Life, we offer a wide range of services and amenities to cater to all fitness levels, from beginners to seasoned athletes. Our gym features top-of-the-line equipment, spacious workout areas, and a diverse selection of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT). Our certified and experienced trainers are dedicated to providing personalized guidance and support, ensuring that you get the most out of every workout.

Welcome to Renegade Fitness Training, your premier destination for transformative health and fitness experiences in Syracuse, New York. Conveniently located at 4713 Onondaga Boulevard, our state-of-the-art gym offers a welcoming and invigorating environment for individuals of all fitness levels. At Renegade Fitness Training, we are committed to helping you achieve your personal health and wellness goals through customized training programs, expert guidance, and a supportive community. Our team of certified trainers brings a wealth of knowledge and experience, ensuring you receive personalized attention and motivation every step of the way. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we provide a wide range of classes and training options to suit your needs. From high-intensity interval training and strength conditioning to yoga and functional fitness, our diverse offerings guarantee a dynamic workout experience.

Welcome to Every Body Strength & Fitness, your ultimate destination for achieving wellness and transforming your lifestyle. Conveniently located at 3125 East Main Street in Endwell, New York, our gym is dedicated to enhancing the well-being of our community by helping you live a happier, healthier life. Whether your goals include increasing muscle size and strength, losing weight, or improving cardiorespiratory fitness, we are here to support you every step of the way. At Every Body Strength & Fitness, we believe in a holistic approach to wellness. Our vision extends beyond physical fitness; we aim to foster improvements in movement, nutrition, recovery, mindfulness, and social well-being. To get started on your journey, we offer a no-sweat intro session where we discuss the best strategies tailored to your personal goals.

Welcome to TrainSMART Personal Fitness, where your journey to optimal health and wellness begins. Located in the heart of the Innovation Center on the Buffalo Niagara Medical Campus at 640 Ellicott Street, Buffalo, NY, we are dedicated to transforming your fitness experience with our personalized approach. At TrainSMART, we pride ourselves on crafting customized fitness programs that cater to your unique needs and goals. Our team of expert coaches is committed to relentless self-improvement and continuing education to ensure you receive the highest quality care. We genuinely care about each client’s journey, focusing on creating safe and effective strategies that help you build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function.

Welcome to Immortal Fitness Pleasantville, where your fitness journey begins! Conveniently located in downtown Pleasantville at 343 Manville Road, New York, our gym is just a stone's throw away from the Jacob Burns Film Center, making it easily accessible for all local residents. At Immortal Fitness, we believe that anyone, whether a gym enthusiast or a complete beginner, can feel at home in our welcoming environment. Our passionate and knowledgeable coaching staff is dedicated to helping you achieve your goals, both inside and outside the gym. We understand that life can be hectic, which is why we make it easy for you to find time to work out and stay committed to your fitness journey.

Welcome to Breakthrough Fit Co, your premier destination for achieving optimal health and fitness in Hartsdale, New York. Conveniently located at 251 South Central Avenue, our state-of-the-art gym is designed to help you break through barriers and reach your fitness goals. Whether you're a beginner eager to embark on a new health journey or an experienced athlete looking to enhance your performance, Breakthrough Fit Co offers a welcoming environment for all fitness levels. Our facility is equipped with the latest fitness technology and a wide range of equipment to support diverse workout routines. From strength training and cardio machines to free weights and functional training areas, we have everything you need to customize your fitness experience. Our team of certified trainers is dedicated to providing personalized coaching and support, ensuring you have the guidance and motivation needed to succeed.

Welcome to Mind Over Matter Health & Fitness, your premier destination for achieving optimal health and wellness in the heart of Manhattan. Conveniently located at 126 West 96th Street, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Mind Over Matter, we believe that true wellness extends beyond physical fitness. Our holistic approach integrates exercise, nutrition, and mindfulness to help you achieve your personal health goals. Our team of certified trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring that you have the tools and confidence to succeed.

Welcome to Grassroots Fitness Project, your premier destination for holistic health and fitness in the heart of Manhattan. Conveniently located at 371 Amsterdam Avenue, our gym is dedicated to empowering individuals of all fitness levels to achieve their personal wellness goals. At Grassroots Fitness Project, we believe in a community-driven approach to health, offering a variety of group classes, personal training sessions, and wellness programs designed to inspire and motivate. Our experienced trainers are passionate about providing personalized attention and guidance, ensuring that each member receives the support they need to succeed. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our state-of-the-art facilities and comprehensive fitness programs are tailored to meet your unique needs.

Welcome to Hip Fit Fitness, your ultimate destination for a supportive and empowering fitness experience in the heart of Manhattan! Located at 103 West 73rd Street, New York, our gym is more than just a place to work out—it's a community where every journey is celebrated, and every step forward is applauded. We offer a diverse range of classes designed to create a judgment-free environment, allowing you to embrace your unique path to fitness. Whether you're just starting your fitness journey or are a seasoned athlete, our welcoming and supportive community is here to cheer you on. Discover your strength, resilience, and confidence with us, as we tailor your experience to meet your individual goals. At Hip Fit Fitness, we believe in sweating, smiling, and shining together!

Welcome to HOT FIT NYC, your premier destination for fitness and wellness in the heart of Manhattan. Conveniently located at 321 East 75th Street, our state-of-the-art gym offers a dynamic and energizing environment tailored to help you achieve your health goals. At HOT FIT NYC, we believe in a holistic approach to fitness, combining cutting-edge equipment with expert-led classes and personalized training programs. Our team of certified trainers is dedicated to providing you with the support and motivation you need to succeed, whether you're a fitness enthusiast or just starting your journey. We offer a wide range of classes, including high-intensity interval training (HIIT), yoga, strength training, and more, ensuring there's something for everyone.

Welcome to HB Fit Club, your premier destination for health and fitness located at 16108 Cross Bay Boulevard, Queens, New York. At HB Fit Club, we are committed to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness options, from cutting-edge equipment to diverse group classes designed to cater to all levels of experience. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers is here to guide and inspire you every step of the way. Join our vibrant community where health meets happiness, and discover the transformative power of fitness at HB Fit Club. Visit us today and take the first step towards a healthier, more active lifestyle!

Welcome to Renegade Fitness, your ultimate destination for health and wellness located at 73 Broadway, Rocky Point, New York. At Renegade Fitness, we are committed to helping you achieve your fitness goals and improve your overall well-being in a supportive and energizing environment. Our state-of-the-art facility is equipped with the latest fitness equipment and offers a wide range of classes tailored to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are dedicated to providing personalized guidance and motivation to ensure you get the most out of every workout. Whether you're looking to build strength, increase flexibility, or enhance your cardiovascular health, Renegade Fitness has the resources and expertise to help you succeed.

Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to Alchemy Martial Arts and Fitness of Setauket, your premier destination for health and wellness located at 274 Main Street, Setauket-East Setauket, New York. Our facility is dedicated to transforming lives through the art of martial arts and comprehensive fitness programs. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your skills, our expert instructors are here to guide and inspire you every step of the way. At Alchemy Martial Arts and Fitness, we offer a diverse range of classes tailored to meet the needs of all ages and fitness levels. From traditional martial arts disciplines to modern fitness routines, our programs are designed to promote physical strength, mental resilience, and overall well-being. Our welcoming community provides a supportive environment where you can achieve your personal goals, improve your health, and build confidence.

Welcome to Mindful Turtle Yoga, your serene sanctuary for health and wellness located in the heart of Setauket-East Setauket, New York. Nestled at 60 New York 25A, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can nurture your body, mind, and spirit. At Mindful Turtle Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and emotional well-being. Our experienced and compassionate instructors are dedicated to guiding you on your journey, whether you are a beginner stepping onto the mat for the first time or an experienced practitioner seeking to deepen your practice.

Welcome to Barre-Tique Fitness, your premier destination for health and wellness in Port Jefferson Station, New York. Conveniently located at 200 Wilson Street, our gym offers a unique blend of barre, Pilates, and fitness classes designed to invigorate your body and elevate your mind. Whether you are a fitness enthusiast or a beginner looking to start your journey, our expert instructors are committed to providing a supportive and motivating environment tailored to your individual needs. At Barre-Tique Fitness, we believe in fostering a community where health and well-being come first. Join us today and take the first step towards achieving your fitness goals in a friendly and inspiring atmosphere. Visit our website to learn more about our class schedules, membership options, and special events. Your path to a healthier lifestyle begins here at Barre-Tique Fitness!

Welcome to Phoenix Fitness LI, where your journey to health and wellness begins! Conveniently located at 260 Smithtown Boulevard, Nesconset, New York, we are more than just a gym – we are a community dedicated to helping you achieve your fitness goals. Whether you're a fitness enthusiast or just starting out, our state-of-the-art facilities and expert trainers are here to support you every step of the way. At Phoenix Fitness LI, we offer a wide range of services tailored to meet the diverse needs of our members. From cutting-edge exercise equipment and invigorating group classes to personalized training programs and holistic health guidance, we provide everything you need to transform your body and mind. Our friendly and professional staff are committed to creating a welcoming and motivating environment where everyone feels inspired to push their limits and reach new heights.

Welcome to Mission Fit LI, your premier destination for health and fitness in Medford, New York! Conveniently located at 2 Munsell Road, our state-of-the-art gym is dedicated to helping you achieve your personal wellness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Mission Fit LI offers something for everyone. Our facility boasts a wide range of cutting-edge equipment and a variety of classes designed to challenge and inspire. From high-intensity interval training (HIIT) and strength conditioning to yoga and pilates, our expert instructors are here to guide you every step of the way. We pride ourselves on fostering a community where members feel encouraged and empowered to reach their full potential.

Welcome to Evolution Fitness, the ultimate destination for fitness, friendship, nutrition, and mindset in Hauppauge, New York. Located at 656 Motor Parkway, our gym is more than just a place to work out—it's a community where you can thrive alongside like-minded individuals. At Evolution Fitness, we believe that workouts are more fun and effective when done together, and we are committed to empowering you with the knowledge and guidance needed to positively impact your health and fitness. Our mission is to provide structured guidance amidst the hustle and bustle of daily life. We understand the challenges of long workdays and busy schedules, which is why our 45-minute classes are designed to fit seamlessly into your routine. Led by experienced coaches, these classes cater to all skill levels, ensuring you receive the motivation and education needed to achieve your goals.

Welcome to Kick Fit Performance, the ultimate fitness destination in Bohemia, New York! Located at 1626 Locust Avenue, our gym is a vibrant community hub, offering a unique blend of kickboxing, bootcamp, Krav Maga, and more to elevate your fitness journey. At Kick Fit Performance, we believe that workouts are more enjoyable and effective when shared with others. Our mission is to impart empowering knowledge and training guidance, positively impacting the health and fitness of everyone in the Bohemia area. Join our tribe of like-minded individuals who motivate each other to achieve their fitness goals and thrive in life. Our focus is on providing guidance and structure to help you navigate through life's challenges and reach your desired fitness level. Whether you're a beginner or a seasoned athlete, our structured programs and expert coaching will set you on the path to success.

Welcome to Hayden Fit Home of CrossFit RHK, your go-to gym and health center located at 54 East Orvis Street, Massena, New York. We pride ourselves on creating a supportive community where individuals of all fitness levels can thrive. Whether you're a beginner or an experienced athlete, our dedicated team is here to help you achieve your personal fitness goals. At Hayden Fit Home of CrossFit RHK, we believe in providing personalized coaching to ensure your success. Our fun, community-based group classes are led by expert coaches who are committed to supporting you on your fitness journey alongside fellow Massena residents.

Impact Martial Arts & Fitness is a premier martial arts and self-defense training institution located at 8240 Cazenovia Road in Manlius, New York. Our modern approach to martial arts combines Muay Thai kickboxing, Krav Maga, and Kenpo Karate to create high-energy, effective, and fun classes for both children and adults. Our children's classes focus on developing listening skills, respect, discipline, and confidence through weekly messages and daily mat chats. We provide instruction on bully defense, peer pressure, stranger awareness, and school smart skills to equip children with the tools they need to navigate modern challenges with confidence and character.