Mindful fitness classes in Hopewell Junction, New York

East Coast Martial Arts is a premier health institution located in Hopewell Junction, New York. Our facility at 2003 New York 52 offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, relieve stress, or learn a new form of self-discipline, East Coast Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident lifestyle.

Trinity Martial Arts is a premier health institution located in Hopewell Junction, New York. With a focus on physical fitness, mental well-being, and self-defense skills, Trinity Martial Arts offers a wide range of classes for all ages and skill levels. Our experienced instructors provide personalized training in a welcoming and supportive environment. Join us at 2531 New York 52 and discover the benefits of martial arts training for your body and mind.

RedTail Power Yoga is a gym and health institution located at 810 New York 82 in Hopewell Junction, New York. Our warm and welcoming studio offers a no-levels approach to yoga, embracing each individual's unique journey. Step into our stunning infrared radiant-heated space to focus your mind, flow with your breath, and evolve your practice. Our experienced instructors are here to guide you on a transformative journey of self-discovery and help you unlock your full potential. Check out our featured article in Hudson Valley Magazine to learn more about the RedTail Power Yoga experience.