Mindful fitness classes in Cicero, New York

Miori Martial Arts in Cicero, New York, is a premier health institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. Our experienced instructors provide top-notch training in a safe and supportive environment for individuals of all ages and skill levels. Join us at our convenient location on Frontage Road to experience the transformative benefits of martial arts training.

Welcome to Karate John’s Martial Arts, a family-friendly karate studio located in Cicero and Liverpool, New York. Since 2004, we have been dedicated to creating leaders one black belt at a time. Our fun and engaging karate classes are designed for children, teens, and adults to improve confidence, focus, discipline, and bully defense skills while developing a winning attitude for life. At Karate John’s, we offer a unique and exciting summer camp experience where kids can have fun while learning important skills in a safe and structured environment. Planning a Karate Birthday Party? Look no further! Our Karate Birthday Parties provide an awesome "ninja" experience for all.

Karate John's Martial Arts Center is a family-friendly karate studio located in Cicero and Liverpool, New York. Since 2004, we have been dedicated to creating leaders one black belt at a time. Our fun and engaging karate classes for kids, teens, and adults focus on developing confidence, discipline, focus, and bully defense skills, all while instilling a winning attitude for life. Our teen karate classes help build grit, respect, self-esteem, and athletic skills, while our adult classes focus on developing awareness and life-saving self-defense skills, as well as maintaining healthy fitness levels.

Core Pilates & Yoga is a premier fitness institution located in Cicero, New York. Our facility at 6138 Rossi Court offers a wide range of classes and programs designed to help you strengthen your core, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors will guide you through each session with expert instruction and personalized attention. Join us at Core Pilates & Yoga to discover the transformative power of Pilates and yoga for your mind, body, and soul.

Welcome to The Storage Mall - Syracuse, your premier solution for moving and storage needs in East Syracuse, New York. Conveniently located at 6810 Kinne Street, just a short drive east of downtown Syracuse, our facility offers quick access to neighboring areas like Dewitt, Cicero, Lyncourt, and North Syracuse. Whether you're a local resident, a student at Le Moyne College or Onondaga Community College, or a business owner, we provide the most convenient and affordable storage options in the region. At The Storage Mall, we pride ourselves on offering a wide range of unit types and sizes to accommodate your unique storage needs. From climate and temperature-controlled units to drive-up accessibility and spacious parking spots for RVs, boats, and trucks, we have you covered. Our facility features both indoor and outdoor storage solutions, ensuring your belongings are safe and secure with amenities like gated entry, individual unit security, and 24/7 security cameras.

Welcome to Aligned Pilates, your premier destination for holistic health and wellness in Cicero, New York. Conveniently located at 6163 Palm Summit Circle, our studio is dedicated to helping you achieve balance, strength, and flexibility through the art of Pilates. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you on your journey to better health. At Aligned Pilates, we offer a welcoming and supportive environment where you can focus on your fitness goals. Our classes are designed to cater to all levels, ensuring personalized attention and a tailored experience for each participant. Discover the transformative power of Pilates as you enhance your posture, core strength, and overall well-being.

Welcome to Nationwide Dennis A. Hughes, your trusted partner in comprehensive insurance solutions located at 5702 South Bay Road, Cicero, New York. As part of the esteemed Heritage Insurance Agency, Inc., we pride ourselves on offering smart, easy insurance solutions tailored to meet your unique needs. Whether you're seeking coverage for yourself, your family, or your business, our dedicated team is here to provide personalized attention and proactive strategies. We understand that one-size-fits-all doesn't apply when it comes to insurance. That's why we focus on developing customized strategies to address your specific circumstances, helping you stay protected and focused on what matters most. Our goal is to anticipate challenges and ensure you and your loved ones are safeguarded with the right policies.