Mind body fitness in Medford, New York

Welcome to Mission Fit LI, your premier destination for health and fitness in Medford, New York! Conveniently located at 2 Munsell Road, our state-of-the-art gym is dedicated to helping you achieve your personal wellness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Mission Fit LI offers something for everyone. Our facility boasts a wide range of cutting-edge equipment and a variety of classes designed to challenge and inspire. From high-intensity interval training (HIIT) and strength conditioning to yoga and pilates, our expert instructors are here to guide you every step of the way. We pride ourselves on fostering a community where members feel encouraged and empowered to reach their full potential.

Welcome to Balance and Physical Therapeutics, your premier destination for comprehensive health and wellness services in Patchogue, New York. Conveniently located at 77 Medford Avenue, we are dedicated to helping you achieve optimal health and well-being through personalized therapeutic solutions. At Balance and Physical Therapeutics, we specialize in a range of services designed to enhance your physical health, improve mobility, and promote overall balance in your life. Our team of experienced and certified professionals is committed to providing individualized care tailored to meet your unique needs and goals.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to New Beginnings Community Center, your premier destination for health and wellness located at 12 Platinum Court, Medford, New York. At New Beginnings, we believe in empowering individuals to achieve their optimal health through a holistic approach that nurtures the mind, body, and spirit. Our state-of-the-art facility offers a wide range of services tailored to meet the diverse needs of our community. Whether you're seeking to enhance your physical fitness, improve your mental well-being, or embark on a transformative health journey, our dedicated team of professionals is here to support you every step of the way. From personalized fitness programs and group exercise classes to nutritional counseling and mental health workshops, we provide comprehensive solutions designed to promote a balanced and healthy lifestyle.

Welcome to the practice of Dr. Simone K. Guest, where your health and well-being are our top priorities. Conveniently located at 130 Medford Avenue, Patchogue, New York, our clinic offers a compassionate and comprehensive approach to healthcare. Dr. Simone K. Guest is committed to providing personalized medical care, focusing on preventative health, accurate diagnosis, and effective treatment plans tailored to meet each patient's unique needs. With a dedication to fostering a welcoming and supportive environment, we strive to ensure every visit is a positive experience. Whether you're seeking routine check-ups or specialized medical attention, trust in the expertise and care at Dr. Simone K. Guest's practice. Your journey to optimal health starts here.

Welcome to Stacy L. Trebing, PT, your trusted partner in physiotherapy and holistic health care, located conveniently at 77 Medford Avenue in the heart of Patchogue, New York. We are dedicated to providing personalized and effective physical therapy services to help you achieve optimal health and wellness. Our experienced and compassionate team, led by Stacy L. Trebing, offers a comprehensive range of treatments tailored to meet your individual needs, whether you're recovering from an injury, surgery, or managing a chronic condition. We pride ourselves on creating a supportive and healing environment where you can regain strength, improve mobility, and enhance your quality of life. Visit us today and take the first step towards a healthier, more active you!