Mind body fitness in Patchogue, New York

Welcome to RTS Fitness Coach, located at 157 North Ocean Avenue, Patchogue, New York! We are your dedicated partner in health, offering a comprehensive approach to wellness that encompasses Mind, Body, and Spirit. At RTS Fitness and Wellness Coaching, we live by a relentless pursuit of greatness, aiming to empower you to reach your next level of wellbeing. Our mission is to transform your life through a holistic approach that creates a positive ripple effect, enhancing not only your life but also the lives of your family, community, and the world. As a Certified High Performance Coach and Wellness Advocate, Rita Sabido is committed to providing you with the resources, tools, and inspiration needed to achieve optimal health.

Welcome to Pilates Fitness and Wellness, your premier destination for holistic health and fitness in Blue Point, New York. Nestled at 87 Purick Street, our studio offers a unique blend of classical and BASI Pilates, designed to enhance your physical well-being and invigorate your mind. Our studio is more than just a gym; it’s a sanctuary for health and learning. We are dedicated to providing personalized Pilates experiences that cater to all ages and fitness levels. Whether you're a seasoned Pilates enthusiast or a newcomer eager to explore, our private sessions are tailored to meet your individual needs and goals.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.

Welcome to Free Spirits Yoga, your serene sanctuary for holistic health and well-being, located at 157 North Ocean Avenue, Patchogue, New York. Our studio is a haven for those seeking to rejuvenate their mind, body, and spirit through the transformative power of yoga. At Free Spirits Yoga, we offer a diverse range of classes tailored to all levels, from beginners to seasoned practitioners. Our experienced and passionate instructors are dedicated to guiding you on your personal journey towards balance and harmony. Whether you are looking to improve your physical fitness, reduce stress, or simply find a moment of peace in your busy life, we have the perfect class for you.

Welcome to The Energy Bar, your go-to destination for delicious and nutritious food in the heart of Patchogue, New York. Conveniently located at 100 West Main Street, we are a unique fusion of a restaurant and a health-focused store, dedicated to providing our community with wholesome, energizing meals and products. At The Energy Bar, we believe that healthy eating should be both satisfying and accessible. Our menu features a variety of options that cater to all dietary preferences, including vegan, gluten-free, and protein-rich dishes. Whether you're stopping by for a quick smoothie, a hearty salad, or a nourishing bowl, each item is crafted with the freshest ingredients to fuel your body and mind.

Welcome to Step by Step Wellness, your premier destination for holistic health and well-being located in the heart of Patchogue, New York. Nestled at 157 North Ocean Avenue, our wellness center is dedicated to providing personalized care and a tranquil environment where you can focus on achieving a balanced lifestyle. At Step by Step Wellness, we believe in nurturing both the body and mind through a comprehensive range of services designed to support your journey to optimal health. Whether you're seeking stress relief, improved physical fitness, or guidance on nutrition and lifestyle changes, our team of experienced professionals is here to assist you every step of the way.

Welcome to Balance and Physical Therapeutics, your premier destination for comprehensive health and wellness services in Patchogue, New York. Conveniently located at 77 Medford Avenue, we are dedicated to helping you achieve optimal health and well-being through personalized therapeutic solutions. At Balance and Physical Therapeutics, we specialize in a range of services designed to enhance your physical health, improve mobility, and promote overall balance in your life. Our team of experienced and certified professionals is committed to providing individualized care tailored to meet your unique needs and goals.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Honey Pilates, your premier destination for holistic health and fitness in the heart of Patchogue, New York. Conveniently located at 8 West Main Street, our serene studio offers a welcoming and supportive environment where individuals of all fitness levels can embark on a transformative journey towards improved well-being. At Honey Pilates, we specialize in personalized Pilates sessions designed to enhance your strength, flexibility, and overall health. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals, whether you're looking to tone your body, improve posture, or simply find a moment of peace and relaxation in your busy day.

440 Bloom Space is a health institution located at 440 West Main Street in Patchogue, New York. Our facility offers a wide range of health services and programs designed to improve the overall well-being of our clients. From fitness classes to nutrition counseling, we are dedicated to helping individuals achieve their health goals. Our experienced staff and state-of-the-art facilities provide a welcoming and supportive environment for all who walk through our doors. Visit us at 440 Bloom Space and take the first step towards a healthier lifestyle today.

Welcome to Within Normal Limits Physical Therapy, your trusted partner in health and wellness located at 680 New York 112, East Patchogue, New York. We are dedicated to providing personalized and comprehensive physical therapy services that cater to your unique needs. Our team of skilled and compassionate physiotherapists is committed to helping you achieve optimal health and regain your physical capabilities. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we offer a range of therapeutic services tailored to support your journey to recovery. At Within Normal Limits Physical Therapy, we believe in a holistic approach to healing, emphasizing patient education, hands-on therapy, and customized exercise programs. Visit us today to experience a caring and professional environment where your health is our priority. Let us help you get back to living your life to the fullest, within normal limits.

Welcome to the practice of Dr. Simone K. Guest, where your health and well-being are our top priorities. Conveniently located at 130 Medford Avenue, Patchogue, New York, our clinic offers a compassionate and comprehensive approach to healthcare. Dr. Simone K. Guest is committed to providing personalized medical care, focusing on preventative health, accurate diagnosis, and effective treatment plans tailored to meet each patient's unique needs. With a dedication to fostering a welcoming and supportive environment, we strive to ensure every visit is a positive experience. Whether you're seeking routine check-ups or specialized medical attention, trust in the expertise and care at Dr. Simone K. Guest's practice. Your journey to optimal health starts here.

Welcome to Stacy L. Trebing, PT, your trusted partner in physiotherapy and holistic health care, located conveniently at 77 Medford Avenue in the heart of Patchogue, New York. We are dedicated to providing personalized and effective physical therapy services to help you achieve optimal health and wellness. Our experienced and compassionate team, led by Stacy L. Trebing, offers a comprehensive range of treatments tailored to meet your individual needs, whether you're recovering from an injury, surgery, or managing a chronic condition. We pride ourselves on creating a supportive and healing environment where you can regain strength, improve mobility, and enhance your quality of life. Visit us today and take the first step towards a healthier, more active you!

Welcome to Amanda Paracat Occupational Therapy, your trusted partner in health and rehabilitation located at 518 East Main Street, Riverhead, New York 11901. We specialize in delivering personalized occupational therapy services that are deeply rooted in scientific evidence to help you regain your independence and improve your quality of life. Our comprehensive therapy services are designed to assist individuals recovering from injuries, children with disabilities, and seniors aiming to enhance their cognitive and physical skills. Our approach is holistic, focusing not only on physical rehabilitation but also on supporting your ability to perform daily living, work, and leisure activities.

Welcome to Oak Wellness, your premier destination for health and fitness located in the heart of Patchogue, New York. Situated at 83 East Main Street, our state-of-the-art gym offers a welcoming and energizing environment designed to help you achieve your wellness goals. Whether you're a fitness enthusiast or just starting your journey, Oak Wellness provides a wide range of services tailored to meet your needs. Our facility features modern workout equipment, diverse fitness classes, and personalized training sessions led by experienced professionals dedicated to supporting your health journey. We pride ourselves on fostering a community spirit where members can motivate and inspire each other.