Mind body exercises in Spring Valley, New York

Welcome to Spring Valley Chiropractic, your trusted partner in health and wellness located at 256 Old Nyack Turnpike, Spring Valley, New York. We are dedicated to providing personalized chiropractic care to the community, helping you achieve optimal health and well-being. Our experienced team utilizes a holistic approach to address a variety of health concerns, focusing on spinal health and overall body function. Whether you're seeking relief from pain, recovering from an injury, or looking to enhance your wellness journey, we offer tailored treatments to meet your needs. At Spring Valley Chiropractic, we believe in empowering our clients with the knowledge and tools necessary for a healthier lifestyle. Visit us today and experience the difference that compassionate, expert care can make in your life. Your path to better health starts here!

Eurythmy Spring Valley is a renowned school located in Chestnut Ridge, New York, offering a unique and enriching education in the art of eurythmy. Situated at 260 Hungry Hollow Road, the institution provides a serene and inspiring environment for students to explore movement, speech, and music in a holistic and harmonious way. With a dedicated faculty and a curriculum designed to nurture the body, mind, and spirit, Eurythmy Spring Valley is a place where students can cultivate their artistic talents and deepen their understanding of the world around them. Whether you are a seasoned eurythmist or a beginner looking to embark on a new journey, this institution welcomes all who seek to discover the transformative power of eurythmy.

Hudson Valley 5Rhythms is a dynamic movement practice institution located at 75 Main Street in Cold Spring, New York. Offering a variety of classes, workshops, and events, Hudson Valley 5Rhythms provides a space for individuals to explore and express themselves through movement and dance. With a focus on mindfulness, creativity, and community, participants can connect with others while discovering new ways to move and connect with their bodies. Whether you are a seasoned dancer or new to the practice, Hudson Valley 5Rhythms welcomes all levels and backgrounds to join in the transformative experience of rhythmic movement.

Welcome to Merchetz - מרחץ, your serene oasis in the heart of Spring Valley, New York. Located at 13 Grove Street, our luxurious spa offers a tranquil escape from the hustle and bustle of everyday life. At Merchetz, we are dedicated to providing a rejuvenating experience that caters to your mind, body, and spirit. Our expert team of therapists and wellness professionals is committed to delivering personalized treatments that meet your individual needs. Whether you're looking to unwind with a soothing massage, revitalize your skin with a refreshing facial, or indulge in a full day of pampering, Merchetz offers a wide range of services designed to enhance your well-being.

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.

Welcome to Tiferet Movement Yoga, your sanctuary for health and well-being located in the heart of Spring Valley, New York. Nestled at 32 Southgate Drive, our studio offers a serene and welcoming environment where individuals of all ages and fitness levels can embark on their journey towards physical and mental harmony. At Tiferet Movement Yoga, we believe in the transformative power of yoga to enhance your overall quality of life. Our experienced instructors are dedicated to guiding you through a variety of classes and practices that cater to both beginners and seasoned practitioners. Whether you're looking to de-stress, increase flexibility, build strength, or find inner peace, our diverse range of classes has something for everyone.

Welcome to Yoga Synthesis, your serene sanctuary for holistic health and well-being, conveniently located at 787 Chestnut Ridge Road, Spring Valley, New York. Our studio is a peaceful oasis where individuals of all ages and fitness levels can embark on a transformative journey of mind, body, and spirit. At Yoga Synthesis, we believe in the power of yoga to bring balance, strength, and tranquility to our lives. Our experienced and compassionate instructors are dedicated to providing personalized guidance and support, ensuring that each class is a unique and enriching experience. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, as well as specialized workshops and wellness programs designed to nurture your physical and mental health.

Welcome to Betsey A. Kurian, PT, your trusted partner in health and wellness located in the heart of Spring Valley, New York. Conveniently situated at 2 Maalot Court, our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal health and mobility. With a focus on personalized care, Betsey A. Kurian, PT, offers a comprehensive range of physiotherapy treatments designed to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our expert team is here to guide you every step of the way.

Welcome to Bernard Zitronenbaum, your trusted partner in health and wellness, conveniently located at 3 Asher Drive, Spring Valley, New York. At Bernard Zitronenbaum, we are dedicated to enhancing your well-being through personalized and compassionate care. Our expert team is committed to providing a wide range of health services tailored to meet the unique needs of our community. Whether you are seeking preventative care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, we are here to support you every step of the way. Visit us today and experience the difference that dedicated, patient-focused care can make in your life. Your health is our priority at Bernard Zitronenbaum.

Welcome to Liliana Delgado, your trusted healthcare provider located at 25 South Main Street, Spring Valley, New York. Committed to offering exceptional medical services, Dr. Liliana Delgado and her dedicated team are here to support your health and well-being. With a focus on personalized care, we offer a comprehensive range of medical services tailored to meet the unique needs of each patient. Our practice is rooted in compassion, professionalism, and the latest advancements in medical science. Whether you need a routine check-up or specialized care, you can count on us for reliable and attentive service. Visit us today and experience healthcare that puts your needs first. Your health is our priority.