TOP 30 Mind body exercises in Mamaroneck, New York

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Bodicures - For the Body, Mind & Spirit is a beauty salon, hair care, health, and spa institution located at 735 East Boston Post Road, Mamaroneck, New York, United States. We specialize in providing result-based treatments and quality products for beautiful, healthy skin and a hair-free, carefree lifestyle. Our team of caring and knowledgeable professionals create a nurturing and friendly environment for our clients to experience a state of well-being that radiates from the inside out. Established in 1995, Bodicures is dedicated to helping you restore a healthier state of body, mind, and spirit.

The Northern Praying Mantis & Tai Chi Martial Arts Center is a dedicated institution located at 820 Mamaroneck Avenue in Mamaroneck, New York. Specializing in the traditional martial arts styles of Praying Mantis Kung Fu and Yang Tai Chi, this center offers a unique opportunity to learn the secrets of these ancient practices. Praying Mantis Kung Fu focuses on 12 key concepts and utilizes techniques such as foot trapping, joint locking, and take downs. The Yang Tai Chi style, on the other hand, emphasizes the use of softness to overcome hardness and achieve balance in combat situations. Both styles promote relaxation of the mind and body, leading to improved health and well-being.

Smart Health Psychology is a cutting-edge institution located in Mamaroneck, New York, dedicated to promoting overall well-being through the integration of psychology and health. Our team of expert psychologists specialize in helping individuals navigate the complexities of physical and mental health, offering personalized treatment plans and strategies to improve overall quality of life. At Smart Health Psychology, we believe in a holistic approach to wellness, focusing on both the mind and body to achieve optimal health outcomes. Visit us at 501 East Boston Post Road to start your journey towards a healthier, happier you.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Pure Barre White Plains, your premier destination for achieving fitness and wellness goals in a supportive and empowering environment. Conveniently located at 140 Mamaroneck Avenue in White Plains, New York, our state-of-the-art studio offers a unique blend of low-impact, high-intensity workouts designed to transform your body and elevate your mind. At Pure Barre, we specialize in barre classes that combine elements of ballet, Pilates, and yoga to deliver a full-body workout that strengthens, tones, and sculpts muscles. Our highly trained instructors guide you through each session, ensuring proper form and encouraging you to push beyond your limits, regardless of your fitness level.