TOP 30 Mind body exercises in Greenport, New York

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Welcome to East End Sports Massage, your premier destination for therapeutic and restorative massage services in the heart of Greenport, New York. Conveniently located at 222 Manor Place, our experienced team of licensed massage therapists is dedicated to helping you achieve optimal physical wellness and relaxation. At East End Sports Massage, we specialize in a variety of massage techniques tailored to meet the unique needs of athletes and active individuals, as well as those seeking relief from everyday stress and tension. Our services include deep tissue massage, sports massage, Swedish massage, and personalized treatments designed to enhance recovery, improve flexibility, and reduce muscle soreness.

Welcome to Matzen Lauren MAc NCCAOM, your destination for holistic health and healing through the ancient art of acupuncture. Located at 52 Jagger Lane, Southampton, New York, we are dedicated to revitalizing your body, mind, and spirit with personalized care and attention. At Matzen Lauren MAc NCCAOM, we specialize in Worsley 5 Element Acupuncture, a method designed to enhance your body's natural healing abilities by opening 'blocked' energy channels. This approach helps restore healthy energetic patterns, allowing you to experience a profound sense of balance and well-being. Just as clearing a garden hose allows water to flow freely, our treatments work to remove energy blockages that manifest as pain, swelling, or stress.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.

Welcome to Kelvin Ngo, your trusted partner in health and wellness located in the heart of Greenport, New York. Situated at 201 Manor Place, our health-focused business is dedicated to providing exceptional care and services to support your journey towards optimal well-being. At Kelvin Ngo, we believe in a holistic approach to health, offering personalized solutions tailored to meet the unique needs of each client. Our team of experienced professionals is committed to delivering high-quality care in a warm and welcoming environment. Whether you're seeking guidance on nutrition, fitness, or overall wellness, we are here to empower you with the knowledge and tools necessary for a healthier lifestyle. Visit us today and take the first step towards achieving your health goals. Your wellness is our priority at Kelvin Ngo.