TOP 10 Best Mind and body relaxation techniques in Hudson, New York

Hudson Valley Body Works is a health institution located at 101 Hurley Avenue in Kingston, New York, United States. They offer a variety of massage services to help clients relax and rejuvenate. Special offer: Book any Wednesday massage appointment until April 24th and receive 20% off your service (excluding gift certificate redemptions, KTF sessions, and cannot be combined with other offers). Please note that as of January 1st, 2024, they will no longer be accepting new KTF clients. To maintain fair market value rates, all services listed on their website include a 3.5% cash discount. Non-cash purchases will incur a 3.5% increase at checkout. Visit Hudson Valley Body Works for a relaxing and therapeutic experience.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Welcome to Healthy on Hudson, your premier destination for wellness and vitality located at 18 Main Street, Irvington, New York. Nestled in the charming village of Irvington, our establishment is dedicated to providing you with the highest quality health products and services to support your journey towards a healthier lifestyle. At Healthy on Hudson, we believe in the power of natural and holistic approaches to wellness. Our store offers a carefully curated selection of organic supplements, natural skincare products, and nutritious snacks to nourish your body from the inside out. Whether you're looking for vitamins, herbal remedies, or eco-friendly personal care items, our knowledgeable staff is here to guide you in finding the perfect products tailored to your individual needs.

Hudson Valley Thai Massage is a serene spa located at 526 Main Street in New Paltz, New York. Our skilled therapists specialize in traditional Thai massage techniques to help you relax, unwind, and rejuvenate. Whether you're looking to relieve tension, reduce stress, or simply pamper yourself, our tranquil oasis is the perfect place to escape the hustle and bustle of everyday life. Experience the healing power of Thai massage at Hudson Valley Thai Massage today.

Welcome to Hudson Mind, your premier holistic health destination located in the heart of Manhattan at 160 7th Avenue South, New York. At Hudson Mind, we are dedicated to enhancing your well-being through a comprehensive range of personalized health services designed to nurture both body and mind. Our experienced team of practitioners is committed to providing you with the highest standard of care, offering services that include mindfulness coaching, therapeutic massage, acupuncture, and nutritional counseling. Whether you are looking to reduce stress, manage pain, or simply improve your overall health, Hudson Mind is here to support you on your journey to wellness.

TG Parker - Hudson Valley Energy Healing is a holistic health institution located in Cohoes, New York. We offer a variety of alternative healing modalities including EFT, Reiki, Reflexology, and Hypnosis to promote physical, emotional, and spiritual well-being. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in their lives. Visit us at 65 Howard Street to experience the transformative power of energy healing.

Hudson Valley Acupressure is a reputable health institution located at 156 Weyants Lane in Newburgh, New York, United States. Our team of skilled doctors specialize in the practice of acupressure, a traditional Chinese healing technique that involves applying pressure to specific points on the body to promote relaxation, relieve pain, and improve overall well-being. With a focus on holistic health and personalized care, Hudson Valley Acupressure is dedicated to helping our patients achieve optimal health and wellness. Visit us today to experience the benefits of this ancient healing art.

Hudson Valley Message Bureau is a health institution located at 350 Dutchess Turnpike in Poughkeepsie, New York. Our dedicated team of professionals offers a range of therapeutic massage services to promote relaxation, alleviate pain, and improve overall well-being. With a focus on personalized care and attention to each client's needs, we strive to provide a peaceful and rejuvenating experience for all who walk through our doors. Visit us at Hudson Valley Message Bureau and let us help you on your journey to better health and wellness.

Om Shanti Yoga & Healing Arts is a serene and welcoming institution located at 1530 Columbia Turnpike in Castleton-on-Hudson, New York. This unique establishment offers a variety of services focused on promoting health and wellness, including yoga classes, fitness programs, and healing arts therapies. Whether you're looking to improve your physical fitness, relax and de-stress, or address specific health concerns, Om Shanti has something for everyone. Come and experience the peaceful atmosphere and expert guidance that Om Shanti Yoga & Healing Arts has to offer.

Welcome to n°lighten, an oasis of relaxation and rejuvenation nestled in the heart of Hastings-on-Hudson, New York. Conveniently located at 157 Southside Avenue, our spa specializes in infrared therapy sauna experiences designed to soothe the body and uplift the spirit. At n°lighten, we are dedicated to promoting wellness through the gentle yet effective power of infrared heat, which penetrates deep into the skin to relieve stress, detoxify the body, and enhance overall well-being. Whether you are seeking to unwind after a long day, improve your health, or simply indulge in some much-needed self-care, our serene environment and expert staff are here to ensure a personalized and revitalizing experience. Discover the benefits of infrared therapy and let us help you illuminate your path to better health and relaxation. Visit n°lighten today, where tranquility meets therapeutic innovation.

LYF is a trendy and modern institution located at 316 Warren Street in Hudson, New York. This unique establishment offers a wide range of products and services, including clothing, health products, and accessories. Whether you are looking for the latest fashion trends, wellness products, or stylish accessories, LYF has something for everyone. With a welcoming atmosphere and knowledgeable staff, this institution is the perfect destination for all your shopping needs. Visit LYF today and experience the perfect blend of style and health in one convenient location.

Clare Elizabeth Yoga is a serene and welcoming yoga studio located at 210 Main Street in Hudson Falls, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Join us at Clare Elizabeth Yoga and experience the transformative power of yoga for your mind, body, and soul.

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

Muse Natural Spa is a serene oasis located in the heart of Hastings-on-Hudson, New York. Our spa offers a range of luxurious and rejuvenating treatments using only the finest natural and organic products. From soothing massages to invigorating facials, our experienced therapists are dedicated to providing a holistic and personalized experience for each and every guest. Come escape the hustle and bustle of daily life and indulge in a pampering session at Muse Natural Spa.

Located at 17 Court Street in Hudson Falls, New York, The Comfort Zone is a popular bar and restaurant offering a mix of Italian and American cuisine. Known for their fresh ingredients and classic pizzas, this establishment is a favorite among locals and visitors alike. From mozzarella sticks to flavorful pizzas, there is something for everyone on the menu. The Comfort Zone also offers curbside pickup for easy takeout, as well as deals to help you save money on your meal. With a one-year partnership with Slice, you can trust that this restaurant will provide a delicious dining experience. Don't miss out on the opportunity to try some of Hudson Falls's top dishes at The Comfort Zone.

Cure Acupuncture is a leading health institution located at 586 Warburton Avenue in Hastings-on-Hudson, New York. Our team of experienced and dedicated acupuncturists are committed to providing high-quality holistic healthcare services to our patients. Using traditional Chinese medicine techniques, we aim to alleviate pain, improve overall well-being, and promote natural healing processes. Whether you are seeking relief from chronic pain, stress, or other health issues, Cure Acupuncture is here to help you achieve optimal health and wellness. Contact us today to schedule your appointment and take the first step towards a healthier, happier you.

Ed Young's Tai Chi Study Group is a health-focused institution located at 44 Main Street in Hastings-on-Hudson, New York. The study group offers classes and workshops in the ancient Chinese practice of Tai Chi, led by experienced instructor Ed Young. Participants can expect to improve their physical health, reduce stress, and enhance their overall well-being through the gentle movements and meditation techniques taught in these classes. Whether you are a beginner or an experienced practitioner, Ed Young's Tai Chi Study Group provides a welcoming and supportive environment for all levels of students. Join us and experience the numerous benefits of Tai Chi for yourself.

Welcome to Health Haven Integration, your premier destination for holistic health and wellness in Copake, New York. Nestled in the serene surroundings of the Hudson Valley, our center is dedicated to providing a comprehensive approach to health that integrates mind, body, and spirit. We offer a wide range of services designed to promote overall well-being, including personalized wellness programs, therapeutic treatments, and educational workshops. Our team of experienced practitioners is committed to helping you achieve balance and vitality in all aspects of your life. Whether you are looking to relieve stress, manage chronic conditions, or simply enhance your quality of life, Health Haven Integration is here to support your journey to optimal health. Visit us today at Copake, New York 12516, and discover your path to wellness.