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TOP 30 Mind and body relaxation techniques in New York, NY
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Breathing & Relaxation Center
The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.
HAIRTOPIA Mind Body Soul
HAIRTOPIA Mind Body Soul is a premier beauty salon located at 106 Washington Avenue in Endicott, New York. Our salon offers a unique and holistic approach to hair care, focusing on not only the physical appearance but also the mental and emotional well-being of our clients. Our experienced stylists are dedicated to creating a relaxing and rejuvenating experience for each guest, helping them look and feel their best from the inside out. Visit HAIRTOPIA Mind Body Soul for a transformative and uplifting salon experience.
Hearts in Harmony Intergrated Holistic Massage
Hearts in Harmony Integrated Holistic Massage is a tranquil spa located at 157 Scott Lane in Afton, New York, United States. Our expert therapists offer a range of holistic massage treatments designed to relax the mind, body, and spirit. With a focus on integrating various techniques and modalities, we tailor each session to address your specific needs and promote overall well-being. Come unwind and rejuvenate at Hearts in Harmony for a truly blissful experience.
Body Kneads
Body Kneads is a wellness center located at 6 Wierk Avenue in Liberty, New York. Our team of experienced therapists offer a range of bodywork services including massage therapy, reflexology, and energy healing. Whether you are looking to relax and unwind or relieve chronic pain and tension, our skilled practitioners are here to help. Our peaceful and inviting space is designed to promote healing and relaxation, leaving you feeling rejuvenated and balanced. Visit Body Kneads today and treat yourself to a therapeutic experience that will benefit your mind, body, and spirit.
Body & Face By Kristin
Body & Face By Kristin is a beauty salon, hair care, and spa located at 58 Main Street in Geneseo, New York. Our services include Massage Therapy, Reflexology, Facials, Body Treatments, Waxing, Skin Care Classes, and more. We proudly carry Eminence Organics and FarmHouse Fresh, exclusive lines of body and skin care products. Step inside our tranquil oasis and leave your worries behind. Our skilled professionals specialize in both basic and advanced skin care treatments and healing massage therapy techniques. We are committed to not only pampering you, but also rejuvenating your body, mind, and spirit.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Scarsdale, NY is a community-centric studio offering holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Located at 590 Central Park Avenue, our studio aims to help you boost your energy, reduce stress, and enhance your immunity. Our classes combine elements from Eastern practices to improve physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our practice helps you maximize the benefits from physical exercise. Our yoga classes provide a physical and brain workout to increase strength, flexibility, and centeredness. Additionally, our meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy. Since 1996, Body & Brain Centers have been leaders in Eastern holistic healing and mind-body practices, helping individuals of all ages and backgrounds feel healthier, happier, and more peaceful. Our trained instructors offer 1-on-1 guidance to help you achieve your mind-body goals. To get started, sign up for a private introductory session for only $20. Fill out the form on our website to learn more and begin your journey to improved health and well-being.
Peaceful Water Health and Fitness
Peaceful Water Health and Fitness is a premier health and wellness institution located at 1914 Colvin Boulevard in Tonawanda, New York, United States. Our facility offers a wide range of services and amenities to help individuals achieve their health and fitness goals in a peaceful and tranquil environment. From state-of-the-art fitness equipment to expertly trained staff, we provide the tools and support needed for our clients to lead healthier and happier lives. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply relax and rejuvenate, Peaceful Water Health and Fitness is here to help you every step of the way. Visit us today and experience the peace and serenity of our welcoming facility.
Huntington Meditation and Imagery Center, Inc.
Huntington Meditation and Imagery Center, Inc. is a serene and welcoming institution located at 2 Murray Court in Huntington, New York. As a health and school facility, we offer a variety of meditation and imagery classes to promote relaxation, stress relief, and overall well-being. Our experienced instructors provide guidance and support to help individuals achieve inner peace and mindfulness. Whether you are a beginner or experienced practitioner, our center is a place where you can explore and enhance your meditation and imagery techniques. Join us at Huntington Meditation and Imagery Center, Inc. and embark on a journey towards a healthier mind, body, and spirit.
Cosmos Body Care | Asian Massage Middletown NY
Cosmos Body Care | Asian Massage in Middletown, NY offers a tranquil and rejuvenating spa experience in the heart of Circleville, New York. Our skilled therapists specialize in Asian massage techniques that promote relaxation, stress relief, and overall wellness. Located at 2092 New York 302, our spa provides a peaceful oasis where you can escape the hustle and bustle of everyday life. Treat yourself to a blissful massage at Cosmos Body Care and let us help you unwind and rejuvenate your body and mind.
Mia's Foot Relaxing Station
Mia's Foot Relaxing Station is a tranquil spa located at 191 South Main Street in the heart of New City, New York. Our experienced therapists specialize in providing rejuvenating foot massages and treatments to help you unwind and de-stress after a long day. Step into our soothing oasis and let us pamper you with luxurious foot care services that will leave you feeling refreshed and revitalized. Whether you're looking to alleviate tension, improve circulation, or simply indulge in some self-care, Mia's Foot Relaxing Station is the perfect place to relax and rejuvenate your mind, body, and soul. Come visit us today and experience the ultimate in relaxation and wellness.
Munay Massage and Sound
Munay Massage and Sound is a tranquil wellness center located at 21 South Grove Street in East Aurora, New York. Our skilled therapists offer a range of therapeutic massage techniques to promote relaxation, relieve tension, and improve overall well-being. In addition to traditional massage services, we also specialize in sound healing therapy, using the power of sound vibrations to restore balance and harmony to the body and mind. Step into our peaceful sanctuary and experience the healing benefits of Munay Massage and Sound.
Every Body's Yoga Studio
Every Body's Yoga Studio is a welcoming and inclusive gym located at 3 Ossian Street in Dansville, New York. Our studio is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors focus on helping every body feel comfortable and supported as they explore the benefits of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Every Body's Yoga Studio is the perfect place for you to achieve your fitness goals. Join us today and discover the transformative power of yoga for your mind, body, and soul.
Body Mind Balance Massage
Body Mind Balance Massage is a premier wellness center located at 6507 Wheeler Road in Lockport, New York. Our skilled therapists specialize in a variety of massage techniques to help you achieve optimal relaxation and rejuvenation. Whether you are looking to relieve muscle tension, reduce stress, or improve your overall well-being, our personalized treatments are designed to balance your body and mind. Experience the healing power of touch at Body Mind Balance Massage and embark on a journey to wellness today.
Lakeville Massage Therapy and Healing Arts
Lakeville Massage Therapy and Healing Arts is a serene haven located at 6003 Big Tree Road in Lakeville, New York. Our skilled and experienced therapists offer a range of therapeutic massage techniques and healing arts services to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Come visit us and experience the healing power of touch in a peaceful and tranquil setting.
Suzu Kawamoto ~ Heart and Hands Integrative Therapeutic Massage
Suzu Kawamoto ~ Heart and Hands Integrative Therapeutic Massage is a health institution located at 43 Tobin Drive in Clinton Corners, New York, United States. Our experienced therapists provide a unique and personalized approach to healing and relaxation through a variety of massage techniques. From deep tissue to Swedish massage, each session is tailored to meet the individual needs and goals of our clients. Our goal is to promote overall well-being and enhance the mind-body connection through the power of touch. Visit us today and experience the rejuvenating benefits of therapeutic massage at Suzu Kawamoto ~ Heart and Hands Integrative Therapeutic Massage.
Qi Gong Therapy and Sound Healing with Raphaela
Qi Gong Therapy and Sound Healing with Raphaela is a wellness center located in Rochester, New York, dedicated to promoting holistic healing and wellbeing. Led by experienced practitioner Raphaela, our institution offers a unique blend of Qi Gong therapy and sound healing techniques to help individuals achieve balance and harmony in mind, body, and spirit. Our serene and welcoming space at 760 Winton Road North provides a peaceful environment for clients to relax and rejuvenate. Whether you are seeking relief from physical ailments, stress, or simply looking to enhance your overall health and vitality, Qi Gong Therapy and Sound Healing with Raphaela offers personalized sessions tailored to your individual needs. Experience the transformative power of ancient healing practices with a modern twist at our institution.
Golden Jade
Golden Jade is a popular Chinese restaurant located at 814 New York 82 in Hopewell Junction, New York. Known for its delicious and authentic Chinese cuisine, Golden Jade offers a wide variety of dishes that are sure to satisfy any craving. Whether you're in the mood for traditional favorites like General Tso's chicken or want to try something new like Szechuan beef, Golden Jade has something for everyone. With a cozy atmosphere and friendly staff, this restaurant is the perfect spot for a casual meal or special occasion. Come dine at Golden Jade and experience the flavors of China right in the heart of New York.
Bella Anima
Bella Anima is a serene and welcoming institution located at 5768 Route 25A in Wading River, New York. Our mission is to provide a nurturing and supportive environment for individuals seeking personal growth and healing. Our experienced staff offers a range of holistic services including counseling, meditation, and wellness workshops to empower our clients to achieve emotional and spiritual well-being. At Bella Anima, we believe in the power of the mind-body connection and are dedicated to helping our community thrive. Come visit us and embark on a journey towards a more balanced and fulfilling life.
Mama Yoga
Mama Yoga is a welcoming and nurturing gym located at 75 Brundage Ridge Road in Bedford, New York. Our institution specializes in providing yoga classes and wellness programs specifically designed for expectant mothers and new mothers. Our experienced instructors create a supportive and empowering environment for women to connect with their bodies, minds, and babies. Whether you are looking to maintain your fitness during pregnancy, prepare for childbirth, or regain strength postpartum, Mama Yoga is the perfect place for you. Join us at our beautiful studio and embark on a journey to health and well-being for you and your little one.
Viale Yoga
Viale Yoga, located at 39 Main Street in Bedford Hills, New York, is not just a gym but a place dedicated to promoting health and wellness. The institution offers daily classes that combine intelligent vinyasa flow with the roots and power of the Katonah Yoga™ method. Viale Yoga aims to create a sense of community in northern Westchester and beyond, inviting individuals to follow their own path and surrender to the practice. The name "Viale" means avenue in Italian, symbolizing a journey lined with trees and growth. It is an opportunity for individuals to break away from their daily routines, release control, and connect mind and body through movement. Viale Yoga is a place where individuals can invigorate their spirit and find balance in their lives.
FCT Family Acupuncture
Located at 120 Kisco Avenue in Mount Kisco, New York, FCT Family Acupuncture offers a holistic approach to health and wellness. Our experienced professionals are dedicated to providing personalized acupuncture treatments that focus on nurturing your well-being. We blend ancient wisdom with modern methods to create a comprehensive health strategy tailored to your individual needs. Whether you are seeking relief from discomfort, a boost in vitality, or overall harmony in your body and mind, our services are designed with your health goals in mind. At FCT Family Acupuncture, we prioritize reducing reliance on prescription drugs and encouraging the body's natural healing abilities. Our integrative practitioners combine acupuncture with modern medicine, homeopathic approaches, and Memon Technology to address the root causes of your symptoms. We believe in treating you as a whole person, not just your symptoms, to achieve long-lasting results.
The Katonah Program
The Katonah Program is a health institution located at 223 Katonah Avenue in Katonah, New York. Our program offers a range of health services and programs to support the well-being of our community. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, The Katonah Program is here to help. Visit us today to learn more about our services and how we can support you on your health journey.
Transcendence At SunRaven
Transcendence At SunRaven is a holistic health institution located at 501 Guard Hill Road in Bedford, New York. Offering a tranquil and serene environment, this institution focuses on promoting physical, mental, and spiritual well-being through various holistic practices such as yoga, meditation, nutrition counseling, and energy healing. Visitors can immerse themselves in nature and rejuvenate their mind, body, and soul at this peaceful retreat center. Whether seeking relaxation, stress relief, or personal growth, Transcendence At SunRaven provides a nurturing space for individuals to transcend their limitations and achieve a state of balance and harmony.
Integral Yoga Institute
Integral Yoga Institute is a spiritual haven located in the heart of the West Village in New York City. As a non-profit organization, we are dedicated to sharing the teachings and practices of yoga as taught by Sri Swami Satchidananda. Our institution offers a variety of classes and workshops, including our Spring Renewal program which focuses on yoga and Ayurveda for seasonal wellness. In addition to being a place of worship and spiritual growth, Integral Yoga Institute also serves as a gym and health center. Our comprehensive certification programs provide a foundation for personal and spiritual development, as well as preparing individuals to become knowledgeable and professional Yoga teachers.
Juniper Therapy
Juniper Therapy is a leading health institution located at 41 Purdy Avenue in Rye, New York, United States. We specialize in providing top-quality therapy services to individuals seeking physical, emotional, and mental well-being. Our team of experienced therapists offers a range of services including individual counseling, group therapy, and specialized treatment programs. At Juniper Therapy, we are committed to helping our clients achieve their goals and live healthier, more fulfilling lives. Contact us today to schedule an appointment and start your journey towards healing and growth.
Repose
Repose is a modern therapy practice located at 276 5th Avenue, New York, New York, United States. Specializing in somatic therapy, Repose offers tailored services for individuals, couples, and groups to heal from chronic stress, anxiety, trauma, and more. With over 2,500 clients served, Repose is a trailblazer in the somatic therapy landscape, offering a unique approach that honors the connection between mind, body, and spirit. Using evidence-based techniques such as EMDR, Art, Dance, Yoga, Somatic Experiencing, Mindfulness, and breathwork, Repose helps clients access their innate wisdom to find clarity, overcome trauma, and create the life they want. Therapy at Repose focuses on building awareness, symptom relief, and forming trust with your therapist to support the healing process.
Emerge Healing & Wellness
Emerge Healing & Wellness is a premier health institution located at 1100 New York 52 in Carmel Hamlet, New York. Our dedicated team of professionals is committed to providing the highest quality care and support to help you achieve optimal health and wellness. Our services include a range of holistic treatments, therapy sessions, and wellness programs designed to address your physical, emotional, and spiritual needs. Visit us today and let us help you emerge as your best self.
Jannine Pergola LMHC-Sattva Wellness & Counseling
Jannine Pergola LMHC-Sattva Wellness & Counseling is a leading mental health institution located at 47 Route 25A in Setauket-East Setauket, New York. Our dedicated team of professionals provides a wide range of counseling services to help individuals achieve emotional well-being and personal growth. We offer a holistic approach to mental health, focusing on mind-body-spirit connections to promote overall wellness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our experienced therapists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Pleasantville Wellness LLC
Pleasantville Wellness LLC is a premier health institution located at 450 Manville Road in Pleasantville, New York. Our facility is dedicated to providing top-notch healthcare services to our community. Our team of experienced healthcare professionals offers a wide range of services including medical consultations, wellness programs, physical therapy, and more. At Pleasantville Wellness LLC, we prioritize the well-being of our patients and strive to create a comfortable and welcoming environment for all. Visit us today and experience the exceptional care and support that we have to offer.
Hartsdale Acupuncture Pllc
Hartsdale Acupuncture Pllc is a leading health institution located at 325 Main Street, White Plains, New York, United States. Specializing in acupuncture, our experienced practitioners provide holistic and personalized treatments to promote overall well-being and alleviate various health issues. With a focus on natural healing methods, we strive to help our patients achieve optimal health and balance in mind, body, and spirit. Contact us today to schedule a consultation and start your journey towards improved health and wellness.
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