TOP 30 Mental wellness through art in New York City, New York

NY Martial Arts Academy Queens, located at 253-08 Northern Boulevard in New York, is a premier gym and health institution offering Jeet Kune Do classes for individuals of all ages and skill levels. Our experienced staff, comprised of second and third generation Bruce Lee students, is dedicated to helping you unlock your true potential both physically and mentally. With a focus on overall wellness and self-discipline, our classes are designed to benefit students in all aspects of their lives. With over 10,000 students taught over the years, NYMAA Queens Martial Arts Academy welcomes beginners and experts alike to join us in practicing this dynamic martial art. Our classes cater to adults and children, with options for small group, corporate, and one-on-one training sessions to accommodate everyone's schedules and preferences. Whether you're looking to enhance your self-defense skills or improve your fitness level, our instructors are here to support you every step of the way.

The Village Mixed Martial Arts Institute, located at 188 East 3rd Street in New York City, is a gym and health institution founded by Sifu Doug Pierre in the 1980s. Despite facing challenges and threats, Sifu Doug persevered and eventually established the institute in 1996. Offering classes in Combat Tai Chi Chuan, Arnis-Kali-Eskrima, Karate, grappling, and kickboxing, the institute has produced world champion stick fighters and continues to train talented martial artists. With a belief in a higher power, discipline, hard work, and community support, the Village Mixed Martial Arts Institute is a place where students can find joy, confidence, and happiness through martial arts training.

Ryu's Martial Arts is a premier health institution located at 162 Hempstead Turnpike in West Hempstead, New York. We offer top-notch martial arts training, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Ryu's Martial Arts and embark on a journey towards improved health and well-being through the practice of martial arts.

Eric San Jose Martial Arts is a premier health institution located at 1 Commercial Avenue in Garden City, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your technique, Eric San Jose Martial Arts offers a welcoming and supportive environment for all. Join us today and experience the many benefits of martial arts training for yourself.

JAO Martial Arts Academy/Caio Terra Brazilian Jiu Jitsu NY is a gym and health institution located at 2651 Coney Island Avenue in New York, United States. Our family-friendly facility is dedicated to serving you and your family, offering specialized classes for children and adults. Our instructors are trained to be the best possible teachers and role models, creating a positive, safe, and fun environment for learning martial arts. We prioritize cleanliness and provide top-notch martial arts equipment for our members. Our friendly instructors will make you feel safe and at home from the moment you walk through the doors. Our goal is to help you prepare for life's challenges with confidence and perseverance, improving your mental health and overall well-being.

Total Martial Arts Center (TMAC) is a premier Taekwondo school located in the heart of New York City. Our center offers a comprehensive approach to health and wellness through the practice of martial arts. With a focus on discipline, physical fitness, and self-defense, TMAC provides a supportive and empowering environment for students of all ages and skill levels. Our experienced instructors are dedicated to helping each individual reach their full potential, both on and off the mat. Join us at 2207 Avenue U and start your journey to a healthier mind and body today!

Ryu's Martial Arts is a premier health institution located at 309 Sunrise Highway in Lynbrook, New York. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts techniques. Our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at Ryu's Martial Arts and start your journey towards a healthier and more confident you.

New Breed Life Arts Associates Inc is a health institution located at 233 West 135th Street in New York, New York, United States. Our mission is to promote health and wellness through various forms of art and creative expression. We offer a range of services including art therapy, dance therapy, music therapy, and more to help individuals improve their physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping our clients unlock their full potential and live a healthier, more fulfilling life. Visit us today and start your journey towards a happier and healthier you.

Crayton's Martial Arts School and Self Defense Classes is a premier institution located at 340 Main Street in Farmingdale, New York, United States. Our health-focused establishment offers a wide range of martial arts and self defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self defense techniques or simply want to stay active and healthy, Crayton's Martial Arts School is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Classical Martial Arts of Long Island is a prestigious institution located at 222 Bethpage-Sweet Hollow Road in Old Bethpage, New York. Specializing in traditional martial arts training, our school offers a unique and enriching experience for individuals seeking to improve their physical and mental well-being. Our dedicated instructors provide expert guidance in a variety of martial arts disciplines, helping students develop strength, flexibility, discipline, and confidence. Whether you are a beginner or an experienced practitioner, Classical Martial Arts of Long Island welcomes you to join our community and begin your journey towards personal growth and self-improvement.

Tiger Schulmann's Martial Arts in Bayside, NY is a premier gym and health institution located at 215-15 Northern Boulevard in New York, United States. With a focus on teaching traditional martial arts techniques and self-defense skills, our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to train and improve their physical fitness and mental discipline. Join us at Tiger Schulmann's Martial Arts to unleash your inner warrior and achieve your fitness goals.

Team US Taekwondo Martial Arts is a premier health institution located at 245-25 Jericho Turnpike in New York, United States. Our dedicated team of experienced instructors are committed to providing top-notch martial arts training in the discipline of Taekwondo. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner aiming to compete at a high level, our institution offers a supportive and inclusive environment for all. Join us at Team US Taekwondo Martial Arts and embark on a journey towards physical and mental wellness through the practice of martial arts.

IJC Martial Arts is a premier gym and health institution located in Flushing, New York. Our state-of-the-art 6,000 sqft training area is equipped with brand new Olympic-sized professional mats and top-of-the-line Muay Thai and fitness equipment. Our dedicated instructors create a safe and welcoming environment for students of all ages to achieve their personal goals and develop self-defense skills. Whether you're a beginner or an experienced martial artist, our classes cater to all fitness levels. Join us on the journey to Black Belt or simply improve your physical and mental well-being through martial arts. Parents are encouraged to participate in classes alongside their children to build a strong family bond. Visit us at 28-20 120th Street, Flushing, and start your martial arts journey today!

Strong Martial Arts is a premier gym located in New York, United States, at 23-07 24th Avenue. Our institution focuses on developing not just physical fitness, but also mental strength and determination. We offer a variety of classes including MMA, Jujitsu, Kickboxing, and traditional martial arts, all designed to push personal limits and challenge individuals of all ages and physical conditioning levels. At Strong Martial Arts, we believe in building winners. Our classes instill discipline, focus, and a never-give-up attitude. Whether you are looking to improve your fitness, gain confidence, or simply have fun, our experienced instructors are here to guide and motivate you every step of the way.

White Tiger Taekwondo is a premier taekwondo school located in New Hyde Park, NY. Our institution is dedicated to promoting physical and mental well-being through the practice of taekwondo. Our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are looking to improve your fitness, self-defense skills, or simply looking for a fun and engaging activity, White Tiger Taekwondo is the perfect place for you. Join us at 2211 Hillside Avenue in New Hyde Park, NY and start your taekwondo journey today!

United Xtreme Martial Arts in Jackson Heights is a premier health institution located at 91-09 37th Avenue in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Join us at United Xtreme Martial Arts and unleash your full potential!

Kempo Martial Arts of Lindenhurst is a premier health institution located in Lindenhurst, New York. We offer top-notch martial arts training in the traditional Kempo style, focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized attention to students of all ages and skill levels, helping them achieve their goals and improve their overall well-being. Join us at 200 Montauk Highway and experience the benefits of Kempo Martial Arts for yourself!

The USA Martial Arts Center INC is a premier health institution located at 172-31 Hillside Avenue in New York, United States. Offering a wide range of martial arts classes and programs, our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at the USA Martial Arts Center INC and start your journey to a healthier, stronger you today.

Champions Martial Arts Merrick is a premier health institution located at 391 Merrick Avenue in Merrick, New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Champions Martial Arts Merrick is the perfect place for you. Join us today and unleash your inner champion!

Champions Martial Arts is a premier health institution located at 1239 Deer Park Avenue in North Babylon, New York. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to learn self-defense techniques, improve your physical fitness, or build confidence and discipline, our classes provide a supportive and empowering environment for personal growth. Join us at Champions Martial Arts and unlock your full potential today!

Go For It Martial Arts is a premier gym located in Hicksville, New York, dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Our experienced instructors provide top-notch training in various disciplines, including karate, taekwondo, and jiu-jitsu, in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Go For It Martial Arts is the place for you. Join us at 300 South Broadway and take the first step towards a healthier and more confident you.

The Double Dragon Martial Arts Academy is a premier health institution located at 407 Manor Road in New York, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, Double Dragon Martial Arts Academy is the perfect place for you to achieve your fitness and wellness goals. Join us today and start your journey towards a healthier, more empowered lifestyle.

New York's Finest Taekwondo, located at 705 Forest Avenue in New York, offers a range of classes for all ages and skill levels. Led by Kukkiwon certified instructors, including Master Ray Zulch and Master Fiona Tang, our team is dedicated to helping you build self-confidence through self-defense training. We believe in the importance of physical activity for overall health and fitness, and our ultimate goal is to pass along knowledge, positive energy, and motivation to lead a healthy and active lifestyle. At New York's Finest Taekwondo, we focus on instilling discipline, focus, and determination in our students. Our instructors are not only skilled in teaching technique, but also in building character traits such as inner-strength, courage, vision, respect, and discipline. Whether you are a beginner or advanced student, we have the expertise to guide you on your journey to better health of mind and body.

Deer Park Champions Martial Arts is a premier health institution located at 1921B Deer Park Avenue in Deer Park, New York. Our dedicated team of experienced instructors is committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and physical fitness, our classes provide a fun and challenging workout that promotes mental and physical well-being. Join us at Deer Park Champions Martial Arts and become the champion of your own health and wellness journey.

Mission Martial Arts is a premier gym located at 517 Henry Street in New York, United States. We offer a variety of martial arts classes for individuals of all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a safe and structured environment for students to learn and grow, while also offering a fun and engaging atmosphere. At Mission Martial Arts, we prioritize the well-being and development of our students, helping them build confidence, strength, and discipline through the practice of martial arts. Whether you are looking to improve your fitness, learn self-defense skills, or simply have a great time, Mission Martial Arts is the place for you. Join us today and experience the excitement of martial arts training in a supportive and welcoming community.

Irondequoit Martial Arts is a premier health institution located in Rochester, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense techniques through the practice of martial arts. Our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to achieve their fitness goals and learn valuable self-defense skills. Join us at Irondequoit Martial Arts and start your journey towards a healthier and more confident you.

Level Up Martial Arts is the premier destination in Webster, New York for individuals and families looking to enhance their fitness, self-defense skills, confidence, and overall health. Located at 1764 Empire Boulevard, our institution offers a welcoming and positive atmosphere where students of all ages can thrive. Our Little Dragons program is specially designed for children aged 4-6, focusing on building physical and social skills that will benefit them for life. Through martial arts training, kids learn focus, self-confidence, discipline, and important interpersonal skills.

GEM Martial Arts, located at 1170 Ridge Road in Webster, New York, is a health-focused institution dedicated to teaching Isshinryu, the Okinawan martial art founded by Master Tatsuo Shimabuku in 1953. Run by mother-son duo Renshi Gail and Renshi Zach, who have over 20 years of experience in training and teaching, GEM Martial Arts emphasizes learning, family, community involvement, and personal growth. Classes cater to all ages, from young children to teens and adults, with a focus on fun, excitement, and skill development. The instructors provide a supportive and safe environment for students to learn and grow, instilling values such as respect, self-confidence, and dedication. With flexible scheduling options and a variety of activities and events, GEM Martial Arts is a welcoming and inclusive space for anyone looking to learn real martial arts and have a great time in the process.

In Nae Martial Arts is a health-focused institution located at 14 Saratoga Road in Glenville, New York. We specialize in teaching traditional martial arts techniques that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide a supportive and empowering environment for students of all ages and skill levels to learn and grow. Join us at In Nae Martial Arts to improve your physical health, mental focus, and self-confidence through the practice of martial arts.

Rotterdam Martial Arts is a welcoming and family-oriented institution located at 2696 Hamburg Street in Schenectady, New York. As the second location of Capital Northeast Martial Arts, we have been providing quality martial arts training since January 2015. Our spacious 3,000 square foot facility includes a pro shop, visitor lobby, and a dedicated training area with 1,600 square feet of matted space for Tae Kwon Do and self-defense classes. Our school motto, "Confidence through Achievement," reflects our commitment to helping students build confidence as they progress through their martial arts journey. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to supporting you in reaching your full potential.