TOP 30 Mental wellness programs for adults in New City, New York

Welcome to Lesa Kingsbury/Amba Yoga, your serene sanctuary for health and wellness located in the heart of Smithtown, New York. Nestled at 811 West Jericho Turnpike, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit. At Lesa Kingsbury/Amba Yoga, we are dedicated to promoting holistic well-being through a variety of yoga classes tailored to suit all levels of experience. Whether you are a seasoned yogi or a curious beginner, our skilled instructors are committed to guiding you on your personal journey towards balance and inner peace. Our classes blend traditional and modern yoga practices, ensuring a comprehensive experience that enhances flexibility, strength, and mindfulness.

Welcome to Breathe Jiu Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu Jitsu. Conveniently located at 84 Horseblock Road, Yaphank, New York, our studio offers a welcoming and supportive environment for individuals of all ages and skill levels. At Breathe Jiu Jitsu, we believe in empowering our community by promoting physical fitness, mental resilience, and self-defense skills. Our experienced instructors are dedicated to providing personalized training that caters to your unique goals, whether you're looking to enhance your fitness, learn self-defense, or join a vibrant community of like-minded individuals. Join us today and discover the transformative power of Jiu Jitsu in a positive and encouraging setting. Breathe, train, and grow with us at Breathe Jiu Jitsu.

Welcome to Atlantic Veteran's Memorial Boxing Academy, your premier destination for fitness and boxing in Bellport, New York. Located at 10 Farber Drive, our state-of-the-art gym is dedicated to promoting health, discipline, and community spirit through the art of boxing. Whether you're a seasoned athlete or a beginner looking to improve your fitness, our expert trainers are committed to helping you achieve your goals in a supportive and motivating environment. We offer a wide range of classes tailored for all skill levels, including youth programs, adult boxing sessions, and personal training. At Atlantic Veteran's Memorial Boxing Academy, we honor the legacy of veterans and strive to instill the same values of dedication, perseverance, and respect in all our members. Join us today and become part of a community that champions strength, resilience, and camaraderie.

Welcome to Younique Gymnastics, your premier destination for gymnastics training and fitness in Ronkonkoma, New York. Conveniently located at 1 Trade Zone Court, our state-of-the-art facility offers a dynamic environment where health, fitness, and education come together. At Younique Gymnastics, we are dedicated to nurturing athletes of all ages and skill levels, from beginners to advanced gymnasts. Our experienced and passionate coaches provide personalized instruction to help each individual achieve their full potential while fostering a love for the sport. In addition to our gymnastics programs, we offer a variety of fitness classes and health programs designed to improve strength, flexibility, and overall well-being. Whether you're looking to learn new skills, stay fit, or compete at a higher level, Younique Gymnastics is the perfect place to start your journey. Join our vibrant community and discover the unique blend of education, health, and athletic excellence that defines our gym. Visit us today and experience the difference at Younique Gymnastics!

Welcome to Little House of Yoga, your serene haven for health and wellness located in Central Islip, New York. At Little House of Yoga, we embrace the philosophy that yoga is a practice of self-discovery and acceptance, welcoming individuals from all walks of life to explore their truest selves. Here, there are no prerequisites; you don’t need fancy attire or expensive gear—just a genuine desire to reconnect with yourself. Our space transcends the traditional gym experience, serving as a virtual sanctuary for yoga teachers, healers, intuitives, creatives, and wellness practitioners alongside their students. It is a nurturing environment to practice yoga, collaborate, and share in the joy of fellowship.

Welcome to Peak Jiu-Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu-Jitsu. Conveniently located at 176 West Main Street in the heart of Patchogue, New York, Peak Jiu-Jitsu offers a welcoming and supportive environment for individuals of all ages and skill levels. Our experienced instructors are passionate about helping you achieve your personal fitness goals, whether you're looking to improve your physical fitness, learn self-defense, or simply find a new and engaging hobby. At Peak Jiu-Jitsu, we believe in the transformative power of martial arts to enhance both physical and mental well-being. Our comprehensive programs are designed to build strength, flexibility, and confidence, while fostering a sense of community among our members. We offer a variety of classes tailored to meet the needs of beginners, advanced practitioners, and everyone in between.

Welcome to Bellport Brazilian Jiu Jitsu, your premier destination for health and fitness in Bellport, New York. Conveniently located at 120 South Country Road, our gym offers top-notch Brazilian Jiu Jitsu training for individuals of all ages and skill levels. Whether you're a seasoned martial artist or a beginner looking to improve your fitness, our experienced instructors are dedicated to helping you achieve your goals in a supportive and friendly environment. At Bellport Brazilian Jiu Jitsu, we pride ourselves on fostering a strong sense of community while promoting physical and mental well-being. Our classes are designed to enhance strength, flexibility, and endurance, while also teaching valuable self-defense techniques. With a focus on discipline and respect, our programs cater to both adults and children, making it a perfect family-friendly activity.

Welcome to Maxum Brazilian Jiu Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu Jitsu, located conveniently at 2995 Sunrise Highway, Islip Terrace, New York 11752. At Maxum, we are dedicated to enhancing both physical fitness and mental resilience by providing top-notch martial arts training in a supportive and inclusive environment. Our experienced instructors are passionate about sharing their knowledge and skills, ensuring that students of all ages and skill levels can benefit from personalized guidance and encouragement. Whether you're a beginner looking to learn self-defense, an athlete aiming to improve your physical conditioning, or someone seeking a new and engaging way to stay fit, Maxum Brazilian Jiu Jitsu offers a variety of classes tailored to meet your needs.

Welcome to L.I. Ninjutsu Centers of East Islip, your premier destination for martial arts training, health, and fitness in the heart of East Islip, New York. Conveniently located at 36 Hawthorne Avenue, our facility offers a unique blend of traditional and modern martial arts instruction designed to empower individuals of all ages and skill levels. At L.I. Ninjutsu Centers, we specialize in the ancient art of Ninjutsu, providing expert training that focuses on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping you achieve your personal goals, whether you're looking to improve your physical health, gain confidence, or learn effective self-defense techniques.

Welcome to Victory Mixed Martial Arts of East Islip, your premier destination for fitness and martial arts training in the heart of East Islip, New York. Conveniently located at 65 West Main Street, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're looking to learn self-defense, get in shape, or compete at a higher level, our experienced instructors are dedicated to helping you achieve your personal goals. At Victory Mixed Martial Arts, we specialize in a variety of disciplines including Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, and more. Our diverse range of classes ensures that there is something for everyone, from beginners to seasoned athletes. We pride ourselves on fostering a community that encourages personal growth, discipline, and respect, while promoting physical and mental well-being.

Welcome to Heijoshin Dojo, Long Island’s Premier Martial Arts School located at 271 West Main Street, Bay Shore, New York 11706. Under the expert guidance of Sensei Robert Perez, our dojo has been a cornerstone of the community since 1995, offering comprehensive martial arts training that caters to individuals of all ages and abilities. Whether you're seeking karate, ninjutsu, judo, Brazilian Jiu Jitsu, or self-defense classes, we provide a nurturing environment where students can thrive. We pride ourselves on being specialists with beginners, shy children, and special-needs kids, helping them develop focus, confidence, self-esteem, and respect. Our curriculum, highlighted by the “Black Belt Training System,” integrates techniques and philosophies from various martial arts, emphasizing character development, integrity, and inner balance.

Welcome to Expert Martial Arts, your premier destination for health and fitness in Aquebogue, New York. Conveniently located at 1116 Main Road, our facility is dedicated to providing a comprehensive martial arts experience for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense, or boost your confidence, our expert instructors are here to guide you every step of the way. At Expert Martial Arts, we offer a variety of classes tailored to meet the needs of our diverse clientele. From traditional martial arts disciplines to modern self-defense techniques, our programs are designed to enhance your physical and mental well-being. Our friendly and supportive community fosters a positive learning environment, ensuring that every student feels welcome and motivated.

Welcome to Southampton Youth Services Inc. Located at 1370A Majors Path in the heart of Southampton, New York, Southampton Youth Services Inc. is your premier destination for health and fitness. Our state-of-the-art gym is designed to cater to the diverse needs of young individuals seeking to enhance their physical well-being in a supportive and inspiring environment.

Welcome to VITAL Jiu Jitsu, your premier destination for health and wellness in Hampton Bays, New York. Conveniently located at 282 West Montauk Highway, we offer a transformative journey through the art of Brazilian Jiu Jitsu, focusing on physical fitness, mental resilience, and personal growth. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a beginner looking to learn self-defense or an experienced practitioner aiming to enhance your skills, our expert instructors are dedicated to guiding you every step of the way. Join our vibrant community and discover the benefits of improved strength, flexibility, and confidence. At VITAL Jiu Jitsu, we're committed to empowering you to achieve your health goals while fostering a spirit of respect and camaraderie. Visit us today and take the first step towards a healthier, more balanced lifestyle.

Welcome to Buddha Beach Hot Yoga, your oasis of tranquility and wellness located in the heart of East Moriches, New York. Nestled at 345 Montauk Highway in the Sun/Hot Studio, our serene sanctuary offers a unique blend of fitness and relaxation designed to rejuvenate your mind, body, and spirit. At Buddha Beach Hot Yoga, we specialize in hot yoga classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each session, ensuring a safe and supportive environment where you can explore the depths of your practice. The heated studio enhances flexibility and detoxification, helping you to achieve a deeper connection with your body while promoting overall health and well-being.

Welcome to Empower Martial Arts & Fitness, your premier destination for health and wellness in Center Moriches, New York. Conveniently located at 15 Frowein Road, our facility is dedicated to providing a supportive and empowering environment for individuals of all ages and fitness levels. At Empower, we believe in the transformative power of martial arts and fitness to enhance both physical and mental well-being. Our comprehensive programs are designed to help you achieve your personal health goals, whether you're looking to build strength, improve flexibility, or boost your confidence. We offer a variety of classes, including martial arts training, self-defense workshops, and fitness sessions, all led by our team of experienced and passionate instructors.

Welcome to Chittenango Center, a unique institution dedicated to promoting health and education in the heart of Chittenango, New York. Conveniently located at 331 Russell Street, our center is a beacon of community wellness and lifelong learning. At Chittenango Center, we pride ourselves on offering a comprehensive range of health services and educational programs designed to meet the needs of our diverse community. Our team of experienced professionals is committed to providing exceptional care and support, ensuring that every individual receives personalized attention.

Welcome to D.L. Haynes Tang Soo Do, your premier destination for martial arts and fitness in East Moriches, New York. Conveniently located at 52 Moriches Avenue, our gym is dedicated to promoting health, wellness, and personal growth through the traditional practice of Tang Soo Do. Whether you're a beginner or an experienced martial artist, our skilled instructors are committed to providing a supportive and challenging environment for all ages and skill levels. At D.L. Haynes Tang Soo Do, we emphasize discipline, respect, and self-improvement, helping you achieve both physical fitness and mental clarity. Join our community today and embark on a journey of strength, confidence, and lifelong learning. Visit us to discover how martial arts can transform your life!

Welcome to Self Defense America, your premier destination for fitness and empowerment located in the heart of Potsdam, New York. Situated at 22 Depot Street, our facility is dedicated to providing a safe and welcoming environment where individuals of all ages and skill levels can learn the art of self-defense while achieving their personal health and fitness goals. At Self Defense America, we offer a diverse range of classes and programs designed to enhance your physical strength, mental resilience, and self-confidence. Whether you're a beginner looking to explore the basics of martial arts or an experienced practitioner aiming to refine your skills, our expert instructors are here to guide you every step of the way.

Welcome to Dojo 1 Martial Arts Academy, your premier destination for health and wellness through martial arts in New Hartford, New York. Conveniently located at 3900 Oneida Street, our academy is committed to providing a supportive and empowering environment for individuals of all ages and skill levels. At Dojo 1 Martial Arts Academy, we believe that martial arts is more than just physical training; it's a path to personal growth, discipline, and improved well-being. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals, whether you're a beginner or an advanced practitioner.

Welcome to Brooks Karate School, your premier destination for martial arts training and personal development in West Winfield, New York. Conveniently located at 197 South Street, our school is dedicated to promoting health, discipline, and confidence through the art of karate. Whether you are a beginner or an experienced martial artist, Brooks Karate School offers a welcoming environment for students of all ages and skill levels. Our experienced instructors are passionate about teaching traditional karate techniques while also emphasizing the importance of mental and physical well-being. We offer a variety of classes tailored to meet the unique needs and goals of each student, including children's programs, adult classes, and specialized self-defense courses. At Brooks Karate School, we believe in fostering a supportive community where students can grow, learn, and achieve their personal best.

Welcome to Harmony Martial Arts and Fitness / Oneonta Genbu-Kai, your premier destination for health and wellness in Oneonta, New York. Located in the heart of Oneonta, our dojo offers a unique blend of traditional martial arts training and modern fitness programs designed to enhance your physical and mental well-being. At Oneonta Genbu-Kai, we are committed to fostering a supportive and empowering environment for individuals of all ages and skill levels. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to refine your technique, our highly skilled instructors are here to guide you on your journey. Our diverse range of classes includes karate, self-defense, and fitness sessions, each tailored to help you achieve your personal goals.

Welcome to YMCA Specialty Fitness at FoxCare, your dedicated health and wellness destination in Oneonta, New York. Located at 1 Foxcare Drive, our state-of-the-art facility operates independently from the Oneonta Family YMCA, offering unique resources and memberships tailored to your fitness journey. Our mission is to bridge the gap between traditional healthcare and wellness, aiming to combat and prevent chronic diseases while enhancing overall well-being. At YMCA Specialty Fitness, we believe that when individuals thrive, our community grows stronger. Whether you're just starting your wellness journey or looking to elevate your fitness routine, we are here to support you every step of the way. Our diverse range of programs and group fitness classes cater to children, teens, adults, seniors, and families, ensuring that everyone can achieve their health goals.

Welcome to Senior Citizens-Services, your trusted local government office dedicated to enhancing the quality of life for seniors in Pleasantville, New York. Conveniently located at 1A Clinton Street, our office is committed to providing a wide range of services and resources tailored to meet the unique needs of our senior community. At Senior Citizens-Services, we offer comprehensive support through various programs, including health and wellness initiatives, social activities, and educational workshops. Our friendly and knowledgeable staff is here to assist you with information on healthcare, housing, and transportation, ensuring you have access to the essential services you deserve.

Welcome to Messianic Congregation-Beth Am Messiah, a vibrant and welcoming place of worship located in the heart of New City, New York. Situated at 53 Maple Avenue, our congregation serves as a spiritual home for individuals and families seeking to explore and celebrate their faith in a warm and inclusive community. At Beth Am Messiah, we are dedicated to fostering a deep connection with God through Messianic teachings and practices. Our congregation embraces both Jewish and Christian traditions, offering a unique blend of worship that honors the rich heritage of the Scriptures. Whether you are a lifelong believer or new to the faith, you will find a supportive environment where you can grow spiritually and connect with others.

Welcome to Buxton Sidney, a warm and inviting place of worship nestled in the heart of Spring Valley, New York. Located at 9 Rose Avenue, our church is a cornerstone of the community, dedicated to providing a welcoming and inclusive environment for all who seek spiritual growth and fellowship. At Buxton Sidney, we offer a variety of services, programs, and events designed to nurture your faith and foster a sense of belonging. Whether you are seeking a peaceful sanctuary for reflection or an active community to share in worship, we invite you to join us in celebrating faith, hope, and love. Come and experience the warmth and hospitality that make Buxton Sidney a cherished spiritual home for many. We look forward to welcoming you into our community.

Welcome to Living Word Christian Church, a vibrant and welcoming place of worship located at 1236 Mamaroneck Avenue in White Plains, New York. Our church is dedicated to fostering a community grounded in faith, love, and service. We offer a nurturing environment where individuals and families can grow spiritually and connect with others. Whether you are seeking a deeper understanding of your faith, meaningful connections, or a place to worship, you will find a home here with us. Our services include inspiring sermons, uplifting music, and various programs for all ages. Join us as we come together to worship, learn, and serve. We look forward to welcoming you to our community.

Welcome to Suffolk County Social Services Transit Station, conveniently located in Bohemia, New York. We are dedicated to providing essential transportation services to the residents of Suffolk County, ensuring accessibility and convenience for those seeking social services and support. Our transit station serves as a vital hub, connecting individuals and families to various social service facilities within the county. Whether you need assistance with transportation to appointments, social service offices, or community centers, we are here to help. Our commitment is to provide reliable, safe, and efficient transit options to enhance the well-being of our community. Visit us at Suffolk County Social Services Transit Station, where your journey towards better access to services begins.

Welcome to Christ the King Church, a vibrant place of worship located on the historic Grand Concourse in The Bronx, New York. As a cornerstone of the community, our church serves as a spiritual sanctuary for individuals and families seeking solace, guidance, and a deeper connection with their faith. At Christ the King Church, we are dedicated to fostering a welcoming and inclusive environment, where everyone is encouraged to participate in our diverse range of services, community events, and outreach programs. Whether you are a lifelong member or a first-time visitor, we invite you to join us in worship, reflection, and celebration as we journey together in faith. Come and experience the warmth and fellowship of our congregation at Christ the King Church, where all are welcome.

Welcome to the Columbia University Department of Psychiatry, a leading institution in mental health education, research, and clinical care. Located at 1051 Riverside Drive in the vibrant city of Manhattan, New York, our department is dedicated to advancing the understanding and treatment of mental health disorders. As a part of the prestigious Columbia University, we offer a comprehensive range of academic programs for students pursuing careers in psychiatry and related fields. Our faculty comprises renowned experts who are committed to providing exceptional education and fostering an environment of innovation and discovery.