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Live Free Health & Fitness
214 Mac Arthur Avenue, New Windsor, New York, United States
About the Live Free Health & Fitness
Live Free Health & Fitness is a premier wellness destination located at 214 Mac Arthur Avenue in New Windsor, New York. Our institution offers a wide range of services including a fully equipped gym, personalized health and fitness programs, expert physiotherapy services, and a luxurious spa for relaxation and rejuvenation. Our team of dedicated professionals is committed to helping you achieve your health and wellness goals, whether you are looking to improve your physical fitness, recover from an injury, or simply unwind and de-stress. Visit Live Free Health & Fitness today and experience the ultimate in health and wellness.
Photos of Live Free Health & Fitness
214 Mac Arthur Ave, New Windsor, NY 12553, United States
Opening hours of Live Free Health & Fitness
Monday:
05:00 - 21:00
Tuesday:
05:00 - 21:00
Wednesday:
05:00 - 21:00
Thursday:
05:00 - 21:00
Friday:
05:00 - 21:00
Saturday:
05:00 - 17:00
Sunday:
05:00 - 17:00
Reviews of Live Free Health & Fitness
"Live free Health & Fitness has been absolutely wonderful for me. Yoga weekly has changed my life and got me back into the gym with Frank. Thank you for dedicating yourselves to help others better themselves."
"Fantastic place. I am not a gym girly, but when I tell you that I genuinely ENJOY working out with these people, I mean it. The onboarding process for someone who was totally new to this style of functional fitness was exceptional - I truly felt prepared before entering group classes, and as new moves come up in classes, there is no hesitation to show me how to do the move safely. I am stronger every week and I am never bored or feel like the programming is repetitive. 10/10"
"Joining Live Free has been one of the best gifts I’ve given myself. I look forward to class each weekday and I’m happy to say that this gym has revitalized my love of health and fitness. Individual sessions with Frank eased my concerns about navigating a new environment, learning the CrossFit exercises and having the confidence to join a class. It can be intimidating to try something new, but my coaches Frank and Joe made all the difference in instructing and encouraging me every step of the way. The coaches are knowledgeable, caring, attentive, and invested in you being the best you can be. That in and of itself is priceless. I know that if I ever have questions or concerns they are there to offer guidance and help me. At Live Free I feel welcome, safe and truly part of a team. When you train here you feel like an athlete, and I really enjoy the camaraderie during classes. I can see that the coaches care about my progress and performance, and that everyone wants everyone else to succeed. The workouts are what you make of them. If you want to be challenged and set PR’s or adjust for physical limitations, it’s all possible. The programming is well-thought-out and having a variety of exercises makes each workout fresh and interesting. I really like this gym. It’s clean, high energy, friendly, and everyone there is striving towards the same goal of personal improvement."
"Live Free Health and Fitness is a great gym. Frank and Kim are always working hard to make it the awesome gym it is. Always have coaches that are very helpful and knowledgeable. With their expertise you get things done and accomplish your goals here. I have been a member for 10 years and love it more each day. ❤️"
"I absolutely love and thank God for finding this gym and the wonderful group of people that coach and are members here. Making such positive changes because of this gym! Always clean and safe! A lot to offer for every person regardless of their size or strength! Down about 75 lbs + since starting here!"
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