TOP 10 Martial arts workouts for weight loss in Buffalo, New York

Buffalo Brazilian Jiu-Jitsu Academy is a premier institution located at 22 French Lea Road in Buffalo, New York. As a top-notch gym and health facility, this academy offers high-quality Brazilian Jiu-Jitsu training for students of all levels. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Buffalo Brazilian Jiu-Jitsu Academy is the perfect place to learn and grow in this dynamic martial art. Join us today and start your journey towards becoming a skilled and confident Jiu-Jitsu practitioner.

Master Khechen's Martial Arts Academy is a premier gym and health institution located at 4154 McKinley Parkway in Blasdell, New York, United States. By providing your number, you consent to receive marketing messages from the academy, but you can opt-out anytime. Our academy offers the best Preschool Martial Arts classes in Buffalo and beyond, focusing on instilling important values like respect, discipline, and self-confidence in children. Our Kids Martial Arts program aims to teach the value of setting achievable goals in a supportive environment.

Kung Fu Buffalo is a health institution located at 350 Union Street in Hamburg, New York. We offer a variety of traditional Kung Fu classes for all ages and skill levels, focusing on improving physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Kung Fu Buffalo and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Kin-Tora Martial Arts and Fitness Center is a premier health institution located at 1827 Niagara Street in Buffalo, New York. We offer a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals through a combination of physical activity, mental focus, and self-discipline. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and relieve stress, Kin-Tora Martial Arts and Fitness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

Buffalo Combat Fitness is a premier health institution located at 3068 Main Street in Buffalo, New York. We offer a variety of fitness programs designed to help individuals achieve their health and wellness goals. Our experienced trainers provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your strength, endurance, or overall fitness level, Buffalo Combat Fitness has a program for you. Join us and start your journey towards a healthier and happier lifestyle today.

Schaffer MMA LLC is a health institution located at 3701 McKinley Parkway in Buffalo, New York. We offer a range of Mixed Martial Arts (MMA) classes for individuals of all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping our students improve their physical fitness, self-defense skills, and overall well-being. Join us at Schaffer MMA LLC and discover the benefits of training in a supportive and motivating environment.

WNY MMA & Fitness is Buffalo's premiere MMA facility located at 255 Great Arrow Avenue in Buffalo, New York. Our experienced coaches are dedicated to helping you achieve your fitness and martial arts goals, whether you're looking to improve your striking skills, learn Brazilian Jiu-Jitsu, or take part in our HIIT fitness classes. We also offer classes for kids, focusing on kickboxing, wrestling, BJJ, anti-bullying, and healthy habits. Our state-of-the-art facility provides a safe and positive learning environment for all ages. Join our community today and start your journey to a healthier, stronger you with a free lesson! We are also proud to partner with Eat Rite Foods, the official meal prep partner of the Buffalo Bills, Buffalo Sabres, and WNY MMA & Fitness. Contact us at 716-898-8924 for more information.

Shogun West Jiu Jitsu is a premier health institution located at 2300 Buffalo Road in Rochester, New York. Our dedicated team of experienced instructors offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our state-of-the-art facility provides a safe and welcoming environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Shogun West Jiu Jitsu and start your journey towards a healthier, stronger you.

Welcome to Quarter Deck Athletics - CrossFit QDA, your premier destination for comprehensive health and fitness services in the heart of Buffalo, New York. Nestled in the vibrant and newly renovated Seneca One Tower, we proudly stand as the only gym in downtown Buffalo offering an integrated approach to wellness with our CrossFit, chiropractic, and nutrition services. At Quarter Deck Athletics, we believe in empowering individuals of all ages and fitness levels to achieve their personal health goals. Whether you're a seasoned athlete or new to fitness, our expert team is here to support your journey every step of the way. Experience the transformative power of our programs, as shared by our members: