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TOP 30 Martial arts for balance in New York, NY
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Yasuragi Dojo
Yasuragi Dojo is a serene health institution located in Mahopac, New York, United States. Our dojo offers a variety of holistic health services and classes aimed at promoting physical, mental, and spiritual well-being. From yoga and meditation to martial arts and nutrition counseling, Yasuragi Dojo provides a peaceful and welcoming environment for individuals looking to improve their overall health and wellness. Come visit us at 571 U.S. 6 and embark on a journey towards a healthier and more balanced life.
Rishinkan Aikido Dojo
Rishinkan Aikido Dojo is a traditional Japanese martial arts school located at 44 Towners Road in Carmel Hamlet, New York. Our dojo focuses on the practice of Aikido, a non-violent martial art that emphasizes blending with an attacker's energy rather than meeting force with force. At Rishinkan Aikido Dojo, students of all ages and skill levels can learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Our experienced instructors are dedicated to helping students develop confidence, balance, and harmony both on and off the mat.
Shindokan Budo - Long Island
Shindokan Budo-Long Island is a health institution located at 80 Broadway, Greenlawn, New York, United States. Specializing in Dentokan Aikijujutsu, T’ai Chi Ch’uan, and Iaido (Classical Japanese Sword), we are dedicated to helping individuals achieve mind, body, and spirit balance through the practice of martial arts. Our focus is on Jujutsu, a Japanese martial art that emphasizes self-defense through attacking joints and vital points. With our specific style of Dentokan Aiki-Jujutsu, students not only learn physical techniques but also develop qualities such as concentration, patience, and inner peace. At Shindokan Budo-LI, we follow the principles of Bushido, the Way of the Samurai Warrior, which promotes respect, confidence, courtesy, dedication, and perseverance. Our instructors provide a supportive and disciplined environment for students to grow both physically and spiritually. New students are encouraged to relax, take it easy, and pace themselves for steady development. Classes are offered throughout the week, providing ample opportunities for training and growth.
Center Island Aikido
Center Island Aikido is a premier health institution located in Smithtown, New York. Our facility at 33 West Main Street offers top-notch Aikido classes for individuals of all ages and skill levels. Aikido is a Japanese martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of Aikido. Join us at Center Island Aikido and start your journey to a healthier and more balanced lifestyle today!
Manhattan Tai Chi
Manhattan Tai Chi is a renowned institution located at 205 West 88th Street in New York City. We offer traditional Tai Chi classes for practitioners of all levels, from beginners to advanced students. Our experienced instructors provide personalized attention and guidance to help students improve their balance, flexibility, and overall well-being through the practice of this ancient martial art. Join us at Manhattan Tai Chi and experience the benefits of this gentle yet powerful form of exercise in the heart of the bustling city.
Zen Goju Temple
Zen Goju Temple is a tranquil sanctuary nestled in the heart of New York City, offering a unique blend of Zen meditation and Goju martial arts training. Our temple is dedicated to promoting inner peace, physical well-being, and spiritual growth through the practice of mindfulness and discipline. Located at 2533 65th Street, our welcoming community of practitioners is committed to helping individuals achieve balance and harmony in their lives. Whether you are a beginner or an experienced practitioner, Zen Goju Temple provides a supportive environment for personal growth and self-discovery. Join us on a journey of self-improvement and enlightenment at our esteemed institution.
Matsunami Karate
Matsunami Karate is a renowned health institution located at 1998 Empire Boulevard in Webster, New York, United States. Specializing in the traditional Japanese martial art of Karate, Matsunami Karate offers a range of classes and training programs for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, discipline, and mental well-being, Matsunami Karate provides a holistic approach to health and wellness through the practice of this ancient martial art. Join us at Matsunami Karate and embark on a journey towards physical and mental strength, balance, and self-improvement.
Kensho-Do Karate
Kensho-Do Karate is a health and wellness store located in Delanson, New York, United States. Our institution offers traditional karate classes for students of all ages and skill levels. Our experienced instructors focus on physical fitness, mental discipline, and self-defense techniques to help students achieve their personal goals. Whether you are looking to improve your physical strength, mental focus, or self-confidence, Kensho-Do Karate is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.
The Rochester T'ai Chi Ch'uan Center
The Rochester T'ai Chi Ch'uan Center is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this center offers classes and workshops for individuals looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, students can learn the gentle movements and meditation techniques of T'ai Chi to promote relaxation, balance, and overall health. Whether you are a beginner or an experienced practitioner, The Rochester T'ai Chi Ch'uan Center is the perfect place to cultivate mindfulness and harmony in your life.
Rochester Muay Thai
Rochester Muay Thai is a gym located at 31 Richmond Street in Rochester, New York, United States. Our training sessions focus on conditioning your body for fighting through cardio, resistance exercises, and proper technique execution. We emphasize balance, mechanics, and explosive power, which are essential for the sport. Sessions last 1 to 2 hours and include various exercises such as jumping ropes, shadow boxing, heavy-bag work, pad work, and strength training. Traditional training also includes a 3.5-mile run as a warm-up. Muay Thai is a great way to improve cardiovascular performance and develop self-discipline, confidence, and control. Our experienced and knowledgeable instructor, Christian, creates a welcoming and encouraging atmosphere for students of all levels. Whether you are a beginner or advanced practitioner, our gym is a great place to train and learn self-defense skills. Join us at Rochester Muay Thai for a fulfilling and empowering martial arts experience.
Rochester Parkour
Located at 1344 University Avenue in Rochester, New York, Rochester Parkour is the top choice for movement education for kids, teens, and adults. Unlike traditional sports that require season-long commitments and set schedules, at RocPK, families can choose a schedule that works for them as long as spots in a class are available. Classes are small, with a maximum of 6 students in Tiny Movers classes, 8 spots in Kids Classes, and 10 slots in Youth and Adult Classes. Reservations must be made 2 hours prior to the start of class to ensure instructors can finalize rosters and make any necessary changes to the curriculum. Membership makes the enrollment process easier and more cost-effective for those planning on attending regularly. The Open Enrollment system allows for individuals to try out a class with a one-time drop-in pass to see if it's a good fit for them. Rochester Parkour focuses on training individuals to move their bodies with strength, balance, and coordination in fun and engaging ways.
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