The Best Life balance coach in Bridgehampton, New York

Welcome to Three Suns Retreat, your sanctuary for health and wellness nestled in the serene landscapes of Sag Harbor, New York. Located at 1702 Bridgehampton-Sag Harbor Turnpike, our retreat offers a tranquil escape from the hustle and bustle of daily life. At Three Suns Retreat, we are dedicated to nurturing your mind, body, and spirit through a variety of holistic health services and rejuvenating experiences. Our expert team of practitioners is committed to guiding you on your wellness journey with personalized treatments and programs designed to meet your unique needs. Whether you are seeking relaxation, healing, or personal growth, our offerings include yoga classes, meditation sessions, massage therapy, and nutritional counseling, all set amidst the calming beauty of our natural surroundings.

Welcome to Integrated Exercise Therapy (IET) At Integrated Exercise Therapy (IET), we are dedicated to enhancing your health and well-being through personalized exercise programs and holistic therapies. Conveniently located at 2113 Montauk Highway in the heart of Bridgehampton, New York, our facility offers a serene and supportive environment where you can focus on achieving your health and fitness goals.

Welcome to Wellspring Health - Hamptons, your premier destination for holistic wellness and rejuvenation in the heart of Bridgehampton, New York. Conveniently located at 2228 Montauk Highway, our center is dedicated to promoting a healthier, more balanced lifestyle for our community. At Wellspring Health, we offer a comprehensive range of health services designed to meet your individual needs, from personalized wellness programs and nutritional counseling to therapeutic treatments and fitness classes. Our team of experienced professionals is committed to providing compassionate care and support, helping you achieve optimal health and well-being. Whether you are seeking to enhance your physical fitness, reduce stress, or explore natural healing methods, Wellspring Health - Hamptons is here to guide you on your journey to a healthier life. Visit us today and discover a sanctuary of wellness where your health is our priority.

Welcome to LYMBR, your premier destination for personalized health and wellness in the heart of Bridgehampton, New York. Located at 2183 Montauk Highway, our facility is dedicated to helping you achieve optimal physical well-being through our unique and tailored stretching techniques. At LYMBR, we believe in the power of movement and flexibility to enhance your quality of life, reduce pain, and prevent injuries. Our team of experienced stretch therapists is committed to providing you with a customized experience that addresses your individual needs and goals. Whether you are an athlete looking to improve performance, recovering from an injury, or simply seeking to enjoy a more active lifestyle, LYMBR offers a welcoming environment and expert guidance to support your journey.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.

Welcome to One Ocean Yoga, your serene sanctuary for health and wellness nestled in the heart of Bridgehampton, New York. At One Ocean Yoga, we believe in the transformative power of yoga to rejuvenate the mind, body, and spirit. Our tranquil studio offers a diverse range of classes tailored to all levels, from beginners to seasoned practitioners, ensuring a personalized experience for everyone. Step into our peaceful haven and immerse yourself in a holistic journey towards well-being. Our experienced instructors are dedicated to guiding you through each pose with mindfulness and care, fostering a nurturing environment that encourages growth and self-discovery. Whether you are seeking to enhance your flexibility, build strength, or find inner peace, One Ocean Yoga is the perfect place to achieve your health goals.

Welcome to Hamptons Hot Yoga, your premier destination for wellness and rejuvenation in the heart of Bridgehampton, New York. Conveniently located at 2415 Montauk Highway, our studio offers a tranquil escape where you can nurture your body, mind, and spirit. At Hamptons Hot Yoga, we specialize in providing a holistic approach to health and fitness through the practice of hot yoga. Our state-of-the-art facility is designed to create a serene and supportive environment for practitioners of all levels, from beginners to seasoned yogis. Our experienced instructors are dedicated to guiding you through a transformative journey that enhances flexibility, builds strength, and promotes overall well-being.