One Ocean Yoga
Bridgehampton, NY 11932
Hours open
Monday:
9:00 AM - 11:00 AM
Tuesday:
9:00 AM - 11:00 AM
Wednesday:
9:00 AM - 11:00 AM
Thursday:
9:00 AM - 11:00 AM
Friday:
9:00 AM - 11:00 AM
Saturday:
9:30 AM - 11:30 AM
Sunday:
9:00 AM - 11:00 AM
Photos
Location & Phone number
About the Business
Welcome to One Ocean Yoga, your serene sanctuary for health and wellness nestled in the heart of Bridgehampton, New York. At One Ocean Yoga, we believe in the transformative power of yoga to rejuvenate the mind, body, and spirit. Our tranquil studio offers a diverse range of classes tailored to all levels, from beginners to seasoned practitioners, ensuring a personalized experience for everyone.
Step into our peaceful haven and immerse yourself in a holistic journey towards well-being. Our experienced instructors are dedicated to guiding you through each pose with mindfulness and care, fostering a nurturing environment that encourages growth and self-discovery. Whether you are seeking to enhance your flexibility, build strength, or find inner peace, One Ocean Yoga is the perfect place to achieve your health goals.
Beyond our regular classes, we also offer specialized workshops, private sessions, and community events designed to deepen your practice and connect with like-minded individuals. Our commitment to your health extends beyond the mat, as we strive to create a supportive community that inspires a balanced and fulfilling lifestyle.
Join us at One Ocean Yoga and embark on a path to wellness amidst the tranquil beauty of Bridgehampton. Discover the harmony of body and mind, and let the ocean's energy guide you to a healthier, happier you. Visit us today at our studio located in Bridgehampton, New York, and take the first step towards a revitalized life.
Reviews
"Fabulous yoga taught by insightful and knowledgeable teachers. No matter what your level, new to yoga or a decades long practitioner, you will learn something and feel “yoga refreshed” by these classes. The focus on alignment and insightful adjustments will lift your practice, and your heart. John Seelye is particularly gifted at providing smart, amazing adjustments, not to mention at providing insightful thoughts and themes for each class. Try it!"
"What distinguishes One Ocean Yoga is a consistent focus on alignment, correct and sustained form, activity ultimately releasing the full potential of each posture. This is further achieved through John Seelye’s thorough understanding and experience, including clear and concise set ups, precise adjustments, which inspire personal confidence and breakthrough results—I couldn’t be more pleased."
"I am a year round regular for classes at One Ocean Yoga. The setting is magnificent in an artist's studio during the winter and in a lovely open air tent in the summer where you look onto to a winery and sculpture garden. The classes are small enough that each student gets individual attention. All the teachers are excellent and you leave feeling like a new person. There are various levels from advanced to restorative and new comers are always made welcome. John Seelye the main teacher has once spotted when my breathing was not slow enough and that is really paying attention to the student's progress. Highly recommended and there is a friendly atmosphere between all the students."
"There is a sculpture garden outdoor exhibit."
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