The 30 Best Interval training programs in Brooklyn, New York

Welcome to Orangetheory Fitness, your premier gym and health destination located at 485 Kings Highway, Brooklyn, New York 11223. We are dedicated to transforming your fitness journey with our unique, science-backed workouts designed to deliver life-changing results. At Orangetheory Fitness, we combine heart rate-based interval training with expert coaching to help you achieve your personal best. Take advantage of our exclusive, once-in-a-lifetime offer and join our vibrant community today. For a limited time, enjoy the lowest rates ever and receive your next month free with the purchase of a Heart Rate Monitor. Elevate your experience by becoming an Elite Member and receive a complimentary OTbeat Burn heart rate monitor. Don't miss out on our Flash Sale — it's your chance to unlock unparalleled benefits and reach your fitness goals.

Welcome to Skifter Fitness, your premier destination for health and wellness in the heart of Brooklyn, New York. Conveniently located at 2537 Cropsey Avenue, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. At Skifter Fitness, we pride ourselves on providing a personalized experience for each member. Our team of certified trainers is here to guide you every step of the way, offering expert advice and customized workout plans tailored to your individual needs. Whether you're looking to build strength, improve cardiovascular health, or simply maintain a healthy lifestyle, we have the resources and expertise to support your journey.

Welcome to Fitness Studio Classes, your premier destination for health and wellness located in the heart of Brooklyn at 2615 East 16th Street, New York. Our state-of-the-art gym offers a wide range of classes designed to meet the needs of fitness enthusiasts of all levels. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our expert instructors are here to guide you every step of the way. At Fitness Studio Classes, we pride ourselves on creating a supportive and motivating environment where you can achieve your personal fitness goals. Our diverse class offerings include yoga, pilates, HIIT, spinning, and much more, ensuring there's something for everyone. With flexible class schedules and personalized training options, we make it easy for you to fit fitness into your busy lifestyle.

Welcome to Fight Factory, your premier destination for fitness and health located at 2915 Ocean Parkway, Brooklyn, New York. At Fight Factory, we are dedicated to empowering individuals of all ages and fitness levels to achieve their health goals in a dynamic and supportive environment. Our state-of-the-art facility offers a wide range of classes and training programs, including boxing, kickboxing, mixed martial arts, and personal fitness coaching. Our team of experienced and certified trainers are passionate about helping you develop strength, agility, and confidence, whether you're a beginner or an experienced athlete. We pride ourselves on creating a community-focused atmosphere where everyone feels welcome and motivated to push their limits.

Welcome to Cosmic Fit Club, your ultimate fitness sanctuary located in the heart of Brooklyn at 669 Meeker Avenue, New York. At Cosmic Fit Club, we believe that fitness is not just about physical strength, but also about achieving a balanced, healthy lifestyle. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. Our dedicated team of certified trainers and health experts are here to guide and motivate you every step of the way, ensuring you reach your personal fitness goals in a supportive and inspiring environment. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training, all aimed at enhancing your physical and mental well-being.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.

Welcome to Equinox Williamsburg, your premier destination for fitness, wellness, and rejuvenation in the heart of Brooklyn. Located at 246 Bedford Avenue, our state-of-the-art facility offers an unparalleled experience that combines the latest in gym equipment, innovative fitness classes, and luxurious spa services. At Equinox Williamsburg, we are committed to helping you achieve your health and wellness goals. Our expansive gym is equipped with cutting-edge machines and weights, designed to cater to all fitness levels. Whether you’re looking to build strength, improve endurance, or enhance flexibility, our dedicated trainers are here to guide and motivate you every step of the way.

Welcome to Orangetheory Fitness, your ultimate destination for a transformative workout experience located at 157 Kent Avenue, Brooklyn, New York 11249. As a premier gym dedicated to health and wellness, we offer a unique and effective approach to fitness that combines science, coaching, and technology to guarantee life-changing results. Take advantage of our once-in-a-lifetime offer and join now to secure the lowest rates ever available! For a limited time, new members can enjoy the next month free with the purchase of a Heart Rate Monitor. Plus, don't miss our exciting Flash Sale: become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Oculus Fitness: Your Fitness Journey Begins Here! Located at 151 William Street in the heart of Manhattan, New York, Oculus Fitness is your go-to gym and health center where everyone and every fitness level is welcome. Whether you're a competitive athlete or just starting out, our mission is to guide you on your fitness journey with personalized support and expertise.

Welcome to Absolute Power Gym, your premier fitness destination located in the heart of Brooklyn at 750 Grand Street, New York 11211. We are dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals in a supportive and motivating environment. At Absolute Power Gym, we offer state-of-the-art equipment, a diverse range of fitness classes, and personalized training programs tailored to your unique needs. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced and certified trainers is here to guide and inspire you every step of the way.

Welcome to OutBox Gym, a trans-owned boxing and fitness facility located in the heart of Brooklyn at 171 Meeker Avenue, New York, 11211. At OutBox, we proudly center the LGBTQ community, offering a welcoming and inclusive environment where everyone can enjoy working out. Our mission is to make fitness fun and accessible for all, ensuring everyone feels comfortable and affirmed in their fitness journey. Whether you're a seasoned athlete or just starting, our variety of classes are designed to accommodate all skill levels, allowing you to train confidently at your own pace. From energizing group classes to personalized training sessions, we provide options that cater specifically to the LGBTQ community and their allies.

Welcome to Alphafiit, your premier fitness destination located at 8 Grand Avenue, Brooklyn, New York 11205. At Alphafiit, we are dedicated to helping you achieve your health and fitness goals in a supportive and energizing environment. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, catering to all fitness levels and workout preferences. Whether you're a seasoned athlete or just starting your fitness journey, our team of certified trainers is here to provide personalized guidance and support. We offer a variety of group classes, including yoga, HIIT, and strength training, designed to keep you motivated and engaged. Our community-focused approach ensures that you not only improve your physical well-being but also find camaraderie and inspiration among fellow fitness enthusiasts.

Welcome to Alchemist Boxing Fitness Club, your premier destination for transformative fitness experiences in the heart of Brooklyn. Conveniently located at 173 Bleecker Street, our state-of-the-art facility offers a unique blend of traditional boxing training and modern fitness techniques, designed to cater to all skill levels and fitness goals. At Alchemist Boxing Fitness Club, we believe in the power of transformation—both physical and mental. Our expert trainers are dedicated to helping you unlock your potential through personalized training programs that focus on strength, agility, and endurance. Whether you're a seasoned boxer or a fitness enthusiast looking to try something new, our diverse range of classes and one-on-one coaching sessions ensure that you receive the attention and guidance you need to succeed.

Welcome to BushBox NYC, your ultimate fitness destination located in the heart of Brooklyn at 286 Stanhope Street. As a premier gym and health center, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. At BushBox NYC, we believe in a holistic approach to health and wellness. Our experienced trainers are here to guide you through personalized workout plans, ensuring that you stay motivated and on track. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, we have the resources and expertise to help you succeed.

Welcome to Brotherhood Boxing, your premier destination for fitness and health located at 82 Wyckoff Avenue, Brooklyn, New York. At Brotherhood Boxing, we pride ourselves on fostering a welcoming and inclusive environment where individuals of all skill levels can train, improve, and achieve their fitness goals. Our state-of-the-art gym offers a comprehensive range of boxing and fitness classes designed to enhance strength, endurance, and overall well-being. Whether you're a seasoned boxer or a newcomer eager to learn, our team of experienced trainers is dedicated to providing personalized guidance and support. We offer a variety of classes, from high-intensity boxing workouts to tailored fitness regimes, ensuring there's something for everyone. Our community-oriented approach emphasizes camaraderie, discipline, and personal growth, making Brotherhood Boxing not just a gym, but a family.

Welcome to GP81, your premier fitness destination located at 379 Jefferson Street in the vibrant heart of Brooklyn, New York. At GP81, we are dedicated to empowering individuals to achieve their health and wellness goals in a welcoming and inspiring environment. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, GP81 provides the resources and support you need to succeed. Our team of experienced and certified trainers is committed to guiding you every step of the way, offering expert advice and motivation to help you reach your full potential.

Welcome to Iron Strong Gym, your premier fitness destination located in the heart of Brooklyn at 370 Jay Street, New York 11201. At Iron Strong Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with the latest in fitness technology and a wide range of workout equipment to cater to all fitness levels, from beginners to seasoned athletes. Our team of certified trainers is passionate about fitness and committed to guiding you on your journey to a healthier lifestyle. Whether you're looking to build strength, improve endurance, or enhance overall wellness, we offer personalized training programs, group classes, and nutritional guidance to meet your unique needs.

Welcome to BK Fit Studios - Bushwick, your premier destination for health and fitness in the heart of Brooklyn! Conveniently located at 1000 Broadway, our state-of-the-art gym offers a welcoming and energetic environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, our dedicated team of experienced trainers is here to help you achieve your goals. At BK Fit Studios, we pride ourselves on offering a diverse range of workout options to suit every preference and lifestyle. From high-intensity interval training and strength conditioning to yoga and functional fitness, our comprehensive class schedule is designed to keep you motivated and engaged. Our modern facilities are equipped with top-of-the-line fitness equipment, ensuring you have everything you need for a successful workout.

Welcome to New Bed Stuy Boxing Gym Located in the heart of Brooklyn at 281 Marcus Garvey Boulevard, New Bed Stuy Boxing Gym is your premier destination for fitness and health. Our state-of-the-art facility is designed to cater to both beginners and seasoned athletes, offering a wide range of boxing classes and training programs tailored to suit all skill levels.

Welcome to RJ Fitness NYC, your premier health and wellness destination located in the heart of Brooklyn at 101 Atlantic Avenue, New York. At RJ Fitness NYC, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels, whether you're a beginner or an experienced athlete. Our team of certified trainers is committed to providing personalized guidance and support, ensuring you have the tools and knowledge to succeed on your fitness journey. From high-intensity interval training and strength conditioning to yoga and pilates, our diverse class offerings are designed to keep your routine fresh and exciting.