TOP 30 Intensity workouts in New City, New York

Pump Fitness is a premier gym located at 4 Westchester Park Drive in Harrison, New York. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join our supportive community and start your fitness journey today at Pump Fitness.

SLT Rye Brook is a premier gym and health institution located at 9 Rye Ridge Plaza in Rye Brook, New York, United States. Our facility offers a unique workout experience with the Megaformer™ machine, which provides an intense full-body workout using springs, pulleys, and your own body weight. Our SLTeam of instructors are highly trained to provide you with a challenging and effective 50-minute workout. They are skilled in making adjustments for pre and post-natal clients, as well as modifying exercises for injuries or limitations.

F45 Training Glen Cove is a state-of-the-art gym located at 95 School Street in Glen Cove, New York. Our facility offers a unique and effective fitness experience, combining high-intensity interval training with functional movements to help our members achieve their health and fitness goals. Our expert trainers are dedicated to providing personalized support and guidance to ensure each workout is safe, challenging, and rewarding. Join us at F45 Training Glen Cove and discover the power of teamwork, motivation, and results in a positive and welcoming environment.

The Comprehensive Body Conditioning Studio is a state-of-the-art health and fitness facility located at 228-11 Linden Boulevard in New York, United States. Our studio offers a wide range of classes and programs designed to help individuals achieve their fitness goals and improve their overall well-being. With experienced instructors and top-of-the-line equipment, we provide a comprehensive approach to body conditioning, including strength training, cardiovascular workouts, flexibility exercises, and more. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our studio has something for everyone. Join us today and take the first step towards a healthier, stronger you!

East Coast MMA & Fitness, located at 120 Broadway in Hicksville, New York, is a premier gym and health institution offering a variety of classes for all ages and skill levels. From kickboxing to self-defense to high-energy fitness training, our experienced team is dedicated to helping you achieve your goals and have a great time in the process. Our facility is clean and spacious, providing the perfect environment for training and growth. Join us today and experience the fun and benefits of learning Mixed Martial Arts at East Coast MMA & Fitness. Contact us at (516) 728-6582 or Eastcoastmmafitness@gmail.com for more information.

CKO Kickboxing Croton is a top-rated gym located in Croton-on-Hudson, New York. Our facility on 48 Maple Street offers high-energy kickboxing classes that will help you get in shape, build strength, and improve your overall health. Our experienced instructors will guide you through dynamic workouts that will challenge and motivate you to reach your fitness goals. Whether you are a beginner or an experienced athlete, CKO Kickboxing Croton is the perfect place to kickstart your fitness journey. Join us today and experience the benefits of our intense and fun kickboxing classes.

TheCube Basketball is a state-of-the-art gym and health institution located in Hauppauge, New York, United States. Our facility is dedicated to promoting fitness and well-being through the sport of basketball. With top-of-the-line equipment and expert trainers, we offer a variety of programs and services to help players of all skill levels improve their game and achieve their fitness goals. Whether you're a beginner looking to learn the basics or a seasoned player looking to take your skills to the next level, TheCube Basketball has something for everyone. Join us today and experience the ultimate basketball training experience.

TITLE Boxing Club Huntington is a gym located at 335 Main Street in Huntington, New York, United States. We welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our certified personal trainers are dedicated to helping you achieve your fitness goals and provide a workout that is both effective and challenging. Whether you are a beginner or a seasoned boxer, our classes will help you build confidence, strength, and endurance. Join us at TITLE Boxing Club Huntington and let's make it happen together! Visit our website to view our current class schedule and book a class today.

Rumble Boxing is a premier gym located at 100 Village Square in Glen Cove, New York, United States. This state-of-the-art facility offers a unique and exhilarating workout experience that combines boxing and high-intensity interval training to help you achieve your fitness goals. Our expert trainers will guide you through challenging and dynamic workouts that will leave you feeling empowered and energized. Whether you're a beginner or an experienced athlete, Rumble Boxing is the perfect place to improve your strength, endurance, and overall health. Join us today and unleash your inner champion!

Silk Wind Studio is a premier gym and health facility located at 74 New York Avenue in Huntington, New York. Our studio offers a variety of fitness classes, from yoga and Pilates to high-intensity interval training and strength training. Our experienced instructors are dedicated to helping you reach your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall well-being, Silk Wind Studio has something for everyone. Join us today and start your journey to a healthier, happier you.

Fitness Through Boxing is a premier gym located at 675 East Jericho Turnpike in Huntington Station, New York. We specialize in providing high-intensity boxing workouts that are designed to help you achieve your fitness goals. Our experienced trainers will guide you through dynamic boxing routines that will improve your strength, endurance, and overall health. Whether you are a beginner or a seasoned boxer, our classes are tailored to suit all fitness levels. Join us at Fitness Through Boxing and experience the benefits of incorporating boxing into your fitness routine.

Kings Combat Forest Hills is a health institution located at 7208 Austin Street in New York, United States. Our facility offers a variety of combat training programs focused on improving physical fitness and self-defense skills. Our experienced instructors provide personalized guidance to help individuals of all skill levels reach their fitness goals and build confidence. Join us at Kings Combat Forest Hills and unleash your inner warrior!

UpFit Training Academy Brooklyn is a premier gym and health institution located at 265 Douglass Street in New York, United States. Our academy offers top-notch fitness training programs, state-of-the-art equipment, and experienced instructors to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, UpFit Training Academy Brooklyn has everything you need to succeed. Join us today and take the first step towards a healthier and happier lifestyle.

Brooklyn Kyokushinkai Karate is a renowned martial arts institution located at 630 Sackett Street in New York, United States. Our dojo offers traditional Kyokushin karate training for students of all ages and skill levels. Our experienced instructors provide expert guidance in a supportive and disciplined environment, helping students to develop physical strength, mental focus, and self-confidence. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to hone your skills, Brooklyn Kyokushinkai Karate welcomes you to join our community and strive for personal excellence through the practice of Kyokushin karate.

Ronin Tactical Fitness is a premier gym located in Valley Stream, New York. Our facility is dedicated to helping individuals achieve their fitness and health goals through a combination of strength training, cardio workouts, and specialized tactical fitness programs. Our experienced trainers are committed to providing personalized attention and guidance to help you reach your full potential. Whether you are looking to improve your physical strength, endurance, or overall health, Ronin Tactical Fitness has the tools and resources to help you succeed. Join us at 137 Rockaway Avenue and start your journey to a healthier, stronger you today.

United Tae Kwon Do & TMA Kickboxing is a prestigious institution located at 9712 Roosevelt Avenue in New York, United States. Specializing in health and education, all Masters at this institution are certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt. Many of the Masters have trained in Korea and have excelled in international competitions. The close-knit community at United Taekwondo includes Masters, instructors, staff members, parents, and students who all come together to create a welcoming and respectful environment. Since 2000, United Taekwondo Centers has been dedicated to the transformative power of training in Taekwondo, focusing on building discipline, respect, and perseverance in all students. Come join us and experience the benefits of martial arts training at United Tae Kwon Do & TMA Kickboxing.

Muay Thai KiK is a premier gym located at 861 4th Avenue in New York, United States. Led by the exceptional martial artist and mentor, Nikolay Shegay, our program offers a transformative experience in Muay Thai Kickboxing. With impressive credentials in various martial arts disciplines, Nikolay brings a unique blend of expertise, humor, and dedication to his teachings. Our institution is not just a gym, but a supportive community where individuals of all skill levels and backgrounds can grow together. Training at Muay Thai KiK equips you with practical self-defense techniques, boosts your strength and muscle growth, and provides a full-body workout that combines strength, flexibility, and cardiovascular conditioning. Our high-intensity workouts help you burn calories and achieve your fitness goals in an enjoyable way. Under Nikolay's expert guidance, embark on a journey of personal growth, strength, and self-discovery. Join us at Muay Thai KiK and ignite your potential with every kick towards a better you!

Energy Fitness of Saint James is a premier gym and health institution located at 555 Route 25A in Saint James, New York, United States. Our facility offers a unique and industry-disrupting fitness experience built on expert 1:1 coaching for every member. Trying to navigate your personal health and fitness journey alone can be overwhelming, which is why we provide the motivation, accountability, and personalized programs you need to succeed. Our team of experienced coaches, signature classes, and state-of-the-art gym equipment ensure that you have everything you need to reach your fitness goals.

UMS Combat is a leading health institution located at 426 Lorimer Street in New York, United States. Specializing in combat training and fitness programs, UMS Combat offers a unique approach to health and wellness through martial arts and self-defense techniques. Our experienced instructors provide personalized training to help individuals improve their physical and mental well-being while learning valuable self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist seeking to enhance your skills, UMS Combat has a program for you. Join us today and unleash your full potential!

Bethpage Kickboxing Academy, located at 341 Broadway in Bethpage, New York, is a premier gym and health institution that offers the best in martial arts and fitness training. Our kickboxing program is designed to help you torch calories, get fit, and improve your overall health in no time. With a fun and high-energy workout, kickboxing is suitable for anyone looking to see results fast. Our Kids Kickboxing classes focus on hands-on instruction and action-packed training, setting students up for success in the Bethpage community. Whether you're a beginner or looking to master martial arts, our instructors are incredibly motivating and dedicated to helping you achieve your goals.

The Bar Method Huntington Village is a premier gym and health institution located at 50 Stewart Avenue in Huntington, New York. Our studio offers a unique and effective workout experience that combines elements of ballet, Pilates, and yoga to sculpt and tone the body. Our experienced instructors guide students through low-impact, high-intensity exercises that target specific muscle groups, resulting in increased strength, flexibility, and overall fitness. Join us at The Bar Method Huntington Village to achieve your fitness goals and transform your body in a welcoming and supportive environment.

United Taekwondo Center/ TMA Kickboxing is a premier health institution located at 64-17 39th Avenue in New York, United States. We offer top-notch training in the Korean martial art of Taekwondo and the high-energy discipline of TMA Kickboxing. Our experienced instructors provide expert guidance and support to help students of all levels achieve their fitness and self-defense goals. Join us at United Taekwondo Center/ TMA Kickboxing and unleash your full potential in a welcoming and empowering environment.

United Xtreme Martial Arts in Jackson Heights is a premier health institution located at 91-09 37th Avenue in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Join us at United Xtreme Martial Arts and unleash your full potential!

Ketsugo Fighting Arts Center is a premier health and wellness institution located at 79 East Montauk Highway in Lindenhurst, New York. Our center offers a variety of classes and training programs focused on martial arts and self-defense techniques. Whether you are looking to improve your physical fitness, develop self-confidence, or learn how to defend yourself, our experienced instructors are dedicated to helping you achieve your goals. Join us at Ketsugo Fighting Arts Center and embark on a journey towards a healthier, stronger, and more confident you.

Elite Fitness Studio is a premier gym and health institution located at 28 West Hoffman Avenue in Lindenhurst, New York. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Elite Fitness Studio has everything you need to succeed. Join us today and experience the elite difference in your workout routine.

Hooked Kickboxing is a premier gym located at 18522 Union Turnpike in New York, United States. Specializing in kickboxing, this institution offers a high-energy and intense workout experience for individuals looking to improve their fitness and health. With experienced instructors and state-of-the-art facilities, Hooked Kickboxing provides a fun and challenging environment for members to achieve their fitness goals. Whether you are a beginner or experienced in kickboxing, this institution welcomes all levels of fitness enthusiasts to join their community and experience the benefits of this dynamic workout.

TITLE Boxing Club Syosset is a premier gym located at 170 Michael Drive in Syosset, New York. We cater to boxers of all fitness levels, providing a welcoming and fun atmosphere for everyone. Whether you're a seasoned pro or trying boxing for the first time, our experienced trainers are here to support you every step of the way. Our classes are fast-paced, engaging, and set to great music to keep you motivated. You'll get a full-body workout that includes cardio, muscle building, and weight loss. The camaraderie you'll build with other members is unparalleled, making every class a fun and supportive experience.

Maria's Ballet Academy is a premier dance institution located at 2913 Avenue W in New York, United States. Our academy is dedicated to providing high-quality ballet training for students of all ages and skill levels. Our experienced instructors are passionate about teaching the art of ballet and helping students reach their full potential. Whether you are a beginner looking to learn the basics or an advanced dancer striving to perfect your technique, Maria's Ballet Academy offers a supportive and nurturing environment for growth and development. Join us and experience the joy of dance at Maria's Ballet Academy.

Khaoboy Thaiboxing & BJJ Academy is a premier health institution located at 1157 Merrick Avenue in North Merrick, New York, United States. The academy offers top-notch training in the disciplines of Thai boxing and Brazilian Jiu-Jitsu, providing a comprehensive approach to fitness and self-defense. With expert instructors and state-of-the-art facilities, Khaoboy Thaiboxing & BJJ Academy is the perfect place for individuals of all skill levels to improve their physical and mental well-being. Join us today and unleash your full potential!

Boxing Training & Fitness at Gleason's Gym with Rodney Tappin offers a unique and intense workout experience in the heart of New York City. Located at 130 Water Street, this gym is a haven for those looking to improve their boxing skills, get in shape, and boost their overall fitness levels. Led by experienced trainer Rodney Tappin, participants can expect personalized coaching, challenging workouts, and a supportive community of fellow fitness enthusiasts. Whether you're a seasoned boxer or a beginner looking to try something new, this institution provides a welcoming and motivating environment for all. Come join us and unleash your inner fighter at Boxing Training & Fitness @ Gleason's Gym - Rodney Tappin.