TOP 30 Inner strength in New York City, New York

Blossom Yoga and Wellness is a gym and health institution located at 161 West 1st Street in Oswego, New York, United States. We offer a variety of classes that combine the philosophical and physical teachings of yoga to empower and inspire students on their personal growth journey. Our foundational classes, Blossom26 and Lotus26, are built on Bikram Hot Yoga, focusing on balancing strength and flexibility while working every part of the body. We also offer Gentle Yoga classes for those looking for a more relaxed practice. Our classes are suitable for all levels, whether you are an experienced yogi or just starting out. The room temperature ranges from 75-105 degrees, depending on the class. Super60 is a fast-paced Bikram Style Hot Yoga class that is accessible to all individuals. We also offer Gift Certificates for those looking to give the gift of health and wellness.

Blue Feather Wellness is a premier wellness center located in the heart of Fulton, New York. Specializing in energy work and yoga, our experienced instructor Becky offers a variety of classes and workshops to help you achieve balance and harmony in both body and mind. Our gym facilities are equipped with state-of-the-art equipment to help you reach your fitness goals, while our serene yoga studio provides a peaceful space for relaxation and meditation. Whether you are looking to increase your energy levels, improve your flexibility, or simply unwind after a long day, Blue Feather Wellness is the perfect place to nourish your body, mind, and soul. Join us at 188 South 3rd Street and start your journey towards a healthier and happier you today.

Full Lotus Yoga & Wellness is a premier yoga and wellness center located in the heart of Rome, New York. Our facility, situated at 228 Erie Boulevard East, offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being. At Full Lotus Yoga & Wellness, we offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace through the practice of yoga.

Hana Center Martial Arts and Yoga is a premier wellness center located at 791 Center Street in Lewiston, New York. Offering a diverse range of classes and programs, our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their mental and physical well-being. Whether you are looking to learn self-defense techniques through martial arts or find inner peace and balance through yoga, Hana Center has something for everyone. Join us and start your journey towards a healthier, happier you today.

The Oneida Karate Club is a health-focused institution located at 161 Madison Street in Oneida, New York, United States. This club offers traditional karate classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community atmosphere, students can improve their overall well-being while learning the art of karate. Join us at the Oneida Karate Club to unleash your inner strength and achieve your fitness goals.

Bomb Squad Boxing Academy Center is a premier boxing gym located in Buffalo, New York. Our facility, situated at 307 Leroy Avenue, is dedicated to providing top-notch training in the sport of boxing. Whether you're a beginner looking to learn the basics or an experienced boxer striving to take your skills to the next level, our experienced coaches are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, our gym is the perfect place to improve your fitness, build strength, and hone your boxing technique. Join us at Bomb Squad Boxing Academy Center and unleash your inner fighter.

716 Ninja Academy is a premier gym located at 2500 Commerce Parkway in Lancaster, New York, United States. Our academy specializes in ninja warrior training and obstacle course fitness. With state-of-the-art facilities and experienced instructors, we offer a unique and challenging workout experience for all fitness levels. Whether you're a beginner looking to improve your strength and agility or a seasoned ninja warrior competitor, our classes and programs are designed to help you reach your fitness goals. Join us at 716 Ninja Academy and unleash your inner ninja!

Peaceful Water Taijiquan is a health-focused institution located at 1914 Colvin Boulevard in Tonawanda, New York. Specializing in the ancient Chinese martial art of Taijiquan, this tranquil space offers classes and workshops designed to promote physical, mental, and emotional well-being. With a focus on mindfulness and gentle movements, practitioners of all levels can benefit from the calming and meditative practice of Taijiquan. Join us at Peaceful Water Taijiquan to cultivate inner peace and harmony in a serene and supportive environment.

The Taoist Kung Fu Training Academy is a renowned institution located at 6017 South Transit Road in Lockport, New York. Specializing in traditional Taoist martial arts, the academy offers a holistic approach to health and wellness through the practice of Kung Fu. Students of all levels are welcome to join and experience the physical, mental, and spiritual benefits of this ancient Chinese martial art. With experienced instructors and a supportive community, the Taoist Kung Fu Training Academy is the perfect place to cultivate strength, agility, and inner peace. Come and discover the transformative power of Kung Fu at this esteemed institution in the heart of New York.

BullPen Boxing is a premier gym located in Lockport, New York, offering top-notch boxing training and fitness programs. Our experienced trainers provide expert guidance and support to help you reach your fitness goals and improve your boxing skills. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to take your training to the next level, BullPen Boxing has something for everyone. Join us at 19 East Avenue and experience the dynamic and motivating atmosphere of our facility. Get ready to sweat, challenge yourself, and unleash your inner champion at BullPen Boxing.

Warriors of the Sword - Martial Arts is a premier martial arts institution located in Niagara Falls, New York. Our dedicated instructors are experts in various forms of martial arts, including sword fighting techniques. Our classes focus on physical fitness, mental discipline, and self-defense skills. Join our community of warriors and unleash your inner strength and confidence. Experience the art of the sword in a safe and welcoming environment at Warriors of the Sword - Martial Arts.

Mushinkan Jujutsu is a renowned health institution located at 2258 Seneca Street in Buffalo, New York, United States. Specializing in the ancient Japanese martial art of Jujutsu, Mushinkan offers a holistic approach to physical and mental well-being through traditional training techniques and personalized instruction. With a focus on self-defense, fitness, and mindfulness, Mushinkan Jujutsu provides a unique and empowering experience for individuals of all ages and skill levels. Join us today and discover the benefits of Jujutsu for your body, mind, and spirit.

Yoga at the Locker is a premier yoga studio located at 9992 Main Street in Clarence, New York. We offer a variety of yoga classes tailored to all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you improve your strength, flexibility, and overall well-being. Join us at our state-of-the-art facility to experience the transformative power of yoga in a welcoming and supportive environment. Whether you are looking to de-stress, tone your body, or simply find inner peace, Yoga at the Locker is the perfect place for you. Start your journey to better health and wellness today!

The Bodhi Glyphix Holistic Studio is a holistic health and fitness center located at 12377 Big Tree Road in East Aurora, New York. Our studio offers a wide range of classes and services to help you achieve optimal health and wellness. From yoga and meditation to personal training and nutrition counseling, we have everything you need to nourish your mind, body, and spirit. Join us at The Bodhi Glyphix Holistic Studio and embark on a journey to a healthier, happier you.

Shakti Yoga, located at 63 Main Street in Geneseo, New York, is a premier gym and health institution that specializes in the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall well-being, Shakti Yoga has something for everyone. Join us and experience the transformative power of yoga in a welcoming and supportive environment.

Pole Passion is a premier fitness studio located at 1444 Hertel Avenue in Buffalo, New York. We offer a variety of pole dancing and fitness classes for all levels, from beginners to advanced students. Our experienced instructors provide a welcoming and supportive environment for students to explore the art of pole dancing and improve their strength, flexibility, and confidence. Whether you're looking to get in shape, have fun, or unleash your inner dancer, Pole Passion is the place for you. Join us today and discover the exhilarating world of pole fitness!

Shine Yoga is a gym and health institution located at 35 Pierce Avenue in Hamburg, New York, United States. The name "Shine" reflects the philosophy of the studio, where practicing yoga helps individuals feel lighter, brighter, and more connected to their best selves. The studio offers a variety of classes and programs designed to improve physical, mental, and emotional well-being. The founder of Shine Yoga believes that a regular yoga practice is a gift to oneself, making all other choices in life easier. The studio offers a range of programs, including a Yoga Alliance Certified Foundational Yoga Teacher Training Program and advanced modules focused on rest, retreat, and pain management. The instructors at Shine Yoga have years of training and teaching experience, ensuring that every class and workshop is backed by expertise and research.

The Warrior Factory Buffalo North in Williamsville, New York is a cutting-edge gym and health facility located at 4691 Transit Road. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through challenging workouts and expert guidance. With a variety of classes and training programs available, our experienced instructors are here to support you on your journey to becoming a stronger, healthier version of yourself. Join us at The Warrior Factory Buffalo North and unleash your inner warrior today!

The Temple of the Peaceful Mind Dojo is a serene and welcoming health institution located at 48 South Main Street in Churchville, New York, United States. This dojo offers a variety of classes and workshops focused on promoting mental and physical well-being through mindfulness, meditation, and martial arts practices. Our experienced instructors are dedicated to helping individuals cultivate inner peace, balance, and strength in a supportive and nurturing environment. Join us at The Temple of the Peaceful Mind Dojo and embark on a journey towards a healthier and more harmonious life.

Roots Combat Academy is a premier health institution located at 138 Main Street in Hornell, New York. Our academy offers a wide range of combat training programs designed to improve physical fitness, mental strength, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced fighter wanting to take your skills to the next level, Roots Combat Academy has something for everyone. Our knowledgeable instructors provide personalized attention and guidance to help you reach your fitness and combat goals. Join us at Roots Combat Academy and unleash your inner warrior today!

Eastern Sky Aikido is a health institution located on Monroe Avenue in Pittsford, New York. We offer traditional Japanese martial arts training in the art of Aikido. Our experienced instructors provide a safe and welcoming environment for students of all levels to learn self-defense techniques, improve physical fitness, and cultivate a sense of inner peace and mindfulness. Join us at Eastern Sky Aikido and unlock your full potential through the practice of this beautiful martial art.

Identity Yoga is a premier yoga studio located at 451 Main Street in the picturesque town of Rosendale, New York. Our studio offers a serene and welcoming environment for individuals of all ages and fitness levels to practice yoga and improve their overall health and well-being. With a variety of classes led by experienced instructors, we aim to help our students discover their true selves through the practice of yoga. Whether you are a beginner or an experienced yogi, Identity Yoga is the perfect place to cultivate mindfulness, strength, and flexibility. Join us on the mat and embark on a journey of self-discovery and transformation.

Yoga On the Wallkill is a premier yoga studio located at 100 Ward Street in Montgomery, New York. Our gym and health center offers a serene and welcoming space for individuals of all levels to practice yoga and improve their overall wellbeing. Our experienced instructors lead a variety of classes, including Vinyasa, Hatha, and Restorative yoga, to help students find balance, strength, and relaxation. Join us at Yoga On the Wallkill to discover the transformative power of yoga in a supportive and inclusive community.

Peaceful Warrior Karate is a health-focused institution located at 7518 North Broadway in Red Hook, New York, United States. Our mission is to promote physical and mental well-being through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students develop strength, flexibility, and discipline in a supportive and peaceful environment. Whether you are a beginner or an advanced practitioner, Peaceful Warrior Karate welcomes individuals of all ages and fitness levels to join our community and embark on a journey towards self-improvement and personal growth. Join us today and unleash your inner warrior!

Ring Sport Muay Thai & Kickboxing is a premier gym located in New York, United States. Specializing in Muay Thai and Kickboxing, our expert trainers are dedicated to helping you achieve your fitness goals through high-intensity training sessions. Whether you are a beginner looking to learn the fundamentals or an experienced fighter looking to hone your skills, our facility offers state-of-the-art equipment and a supportive community to help you succeed. Join us at 12-64 150th Street and unleash your inner champion today!

Kempo Karate of Harrison is a premier health institution located at 229 Halstead Avenue in Harrison, New York. Our dedicated team of instructors offers top-notch training in the ancient martial art of Kempo Karate, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and ages. Join us at Kempo Karate of Harrison and embark on a journey to improve your overall health and well-being through the practice of Kempo Karate.

The Northern Praying Mantis & Tai Chi Martial Arts Center is a dedicated institution located at 820 Mamaroneck Avenue in Mamaroneck, New York. Specializing in the traditional martial arts styles of Praying Mantis Kung Fu and Yang Tai Chi, this center offers a unique opportunity to learn the secrets of these ancient practices. Praying Mantis Kung Fu focuses on 12 key concepts and utilizes techniques such as foot trapping, joint locking, and take downs. The Yang Tai Chi style, on the other hand, emphasizes the use of softness to overcome hardness and achieve balance in combat situations. Both styles promote relaxation of the mind and body, leading to improved health and well-being.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

Underdog Boxing & Fitness Club LLC is a premier gym located at 3448 East Tremont Avenue in New York, United States. Our facility offers a unique combination of boxing training and fitness classes to help individuals of all levels achieve their health and wellness goals. Whether you are a seasoned boxer or just looking to get in shape, our experienced trainers are dedicated to helping you reach your full potential. Join us at Underdog Boxing & Fitness Club LLC and unleash your inner champion today!

The Chinese Internal Martial Arts Center of Scarsdale is a renowned health institution located at 531 Central Park Avenue in Scarsdale, New York. We specialize in teaching traditional Chinese internal martial arts, such as Tai Chi and Qi Gong, to promote physical, mental, and emotional well-being. Our experienced instructors provide personalized training in a welcoming and supportive environment, helping students of all levels improve their balance, flexibility, strength, and overall health. Join us at the Chinese Internal Martial Arts Center of Scarsdale and experience the benefits of these ancient practices for yourself.