The 30 Best Inner healing workshops in New York City, New York

Kripalu Yoga and Wellness Center is a renowned gym and health facility located at 14029 U.S. 11 in Adams Center, New York. Our center offers a wide range of yoga classes, wellness programs, and fitness services to help individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, Kripalu Yoga and Wellness Center is dedicated to providing a welcoming and supportive environment for all members. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our center has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Blue Feather Wellness is a premier wellness center located in the heart of Fulton, New York. Specializing in energy work and yoga, our experienced instructor Becky offers a variety of classes and workshops to help you achieve balance and harmony in both body and mind. Our gym facilities are equipped with state-of-the-art equipment to help you reach your fitness goals, while our serene yoga studio provides a peaceful space for relaxation and meditation. Whether you are looking to increase your energy levels, improve your flexibility, or simply unwind after a long day, Blue Feather Wellness is the perfect place to nourish your body, mind, and soul. Join us at 188 South 3rd Street and start your journey towards a healthier and happier you today.

Peaceful Water Taijiquan is a health-focused institution located at 1914 Colvin Boulevard in Tonawanda, New York. Specializing in the ancient Chinese martial art of Taijiquan, this tranquil space offers classes and workshops designed to promote physical, mental, and emotional well-being. With a focus on mindfulness and gentle movements, practitioners of all levels can benefit from the calming and meditative practice of Taijiquan. Join us at Peaceful Water Taijiquan to cultivate inner peace and harmony in a serene and supportive environment.

Blue Pearl Yoga, located at 200 East Main Street in Batavia, New York, is more than just a gym or health center - it is a place where body, mind, and spirit come together in harmony. As a participating Independent Health, Health Extra Vendor, Blue Pearl Yoga offers a diverse range of classes and workshops to cater to all levels and interests. From Restorative Yoga & Reiki sessions to Pilates & Yoga "PiYo" series, there is something for everyone at Blue Pearl Yoga. Reiki training with Reiki Master, Joni Yaskulski, and Soundbath with Gentle Movement & Meditation are just a few examples of the unique offerings available at this institution.

Shine Yoga is a gym and health institution located at 35 Pierce Avenue in Hamburg, New York, United States. The name "Shine" reflects the philosophy of the studio, where practicing yoga helps individuals feel lighter, brighter, and more connected to their best selves. The studio offers a variety of classes and programs designed to improve physical, mental, and emotional well-being. The founder of Shine Yoga believes that a regular yoga practice is a gift to oneself, making all other choices in life easier. The studio offers a range of programs, including a Yoga Alliance Certified Foundational Yoga Teacher Training Program and advanced modules focused on rest, retreat, and pain management. The instructors at Shine Yoga have years of training and teaching experience, ensuring that every class and workshop is backed by expertise and research.

Grassroots Yoga & Wellness is a serene and inviting gym and health institution located at 159 Sullivan Street in Wurtsboro, New York. Our mission is to provide a welcoming and inclusive space for individuals of all fitness levels to explore the benefits of yoga and overall wellness. Our experienced instructors offer a variety of yoga classes, including Vinyasa, Hatha, and Yin, as well as meditation sessions and workshops to promote holistic well-being. Whether you are a seasoned yogi or a beginner looking to improve your physical and mental health, Grassroots Yoga & Wellness is the perfect place to nurture your body, mind, and spirit. Join us on the mat and embark on a journey towards a healthier and happier you.

5Rhythms Living Waves Hudson Valley is a vibrant and welcoming dance institution located at 137 Saint James Street in Kingston, New York. Offering a space for individuals to explore movement, creativity, and self-expression, the institution is dedicated to promoting healing and transformation through the practice of the 5Rhythms. Led by experienced and passionate instructors, classes and workshops at 5Rhythms Living Waves Hudson Valley provide a supportive and inclusive environment for people of all ages and levels of experience to come together and connect through the power of dance. Whether you are looking to release stress, find inspiration, or simply move your body in a joyful and free-spirited way, this institution offers a unique and enriching experience for all who walk through its doors.

The Chinese Internal Martial Arts Center of Scarsdale is a renowned health institution located at 531 Central Park Avenue in Scarsdale, New York. We specialize in teaching traditional Chinese internal martial arts, such as Tai Chi and Qi Gong, to promote physical, mental, and emotional well-being. Our experienced instructors provide personalized training in a welcoming and supportive environment, helping students of all levels improve their balance, flexibility, strength, and overall health. Join us at the Chinese Internal Martial Arts Center of Scarsdale and experience the benefits of these ancient practices for yourself.

Qigong Westchester is a health institution located at 270 Ardsley Road in Scarsdale, New York. We specialize in the practice of Qigong, a traditional Chinese exercise and healing technique that combines movement, meditation, and breathwork to promote physical, mental, and emotional well-being. Our experienced instructors offer classes, workshops, and private sessions to help individuals of all ages and abilities improve their health and vitality. Join us at Qigong Westchester and experience the transformative power of this ancient practice.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

OM Namo Ji is a renowned center for yogic studies located at 408 Fort Salonga Road in Northport, New York. As a gym and health institution, we offer a wide range of yoga classes and workshops to help individuals achieve physical, mental, and spiritual well-being. Our experienced instructors guide students of all levels in their practice, creating a welcoming and supportive environment. Join us at OM Namo Ji to discover the transformative power of yoga and embark on a journey towards holistic health and wellness.

Zen Goju Temple is a tranquil sanctuary nestled in the heart of New York City, offering a unique blend of Zen meditation and Goju martial arts training. Our temple is dedicated to promoting inner peace, physical well-being, and spiritual growth through the practice of mindfulness and discipline. Located at 2533 65th Street, our welcoming community of practitioners is committed to helping individuals achieve balance and harmony in their lives. Whether you are a beginner or an experienced practitioner, Zen Goju Temple provides a supportive environment for personal growth and self-discovery. Join us on a journey of self-improvement and enlightenment at our esteemed institution.

Kate Vantucci Yoga is a serene and welcoming yoga studio located at 140 Hamilton Road in Fairport, New York. Our institution offers a variety of yoga classes for all levels, taught by experienced and passionate instructors. Whether you are looking to improve your flexibility, strength, or overall well-being, our gym and health center provides a peaceful and supportive environment for you to achieve your wellness goals. Join us at Kate Vantucci Yoga and experience the transformative power of yoga in your life.

North Node is a gym and health institution located at 77 Cornell Street in Kingston, New York, United States. This humble space offers a unique blend of dance, yoga, and ideas, providing a sanctuary from the fast-paced world. North Node aims to nourish the body and mind with rest, healing, joy, and wisdom, offering authentic paths to navigate life's challenges with creativity and an open heart. Monthly membership is available for $50 for the first month and $120 thereafter, with the flexibility to cancel anytime. Join the North Node community and embark on a journey of yoga, movement, and healing.

Jasmine Thorpe Mental Health Counseling, located at 1109 Delaware Avenue in Buffalo, New York, is a welcoming institution founded by licensed mental health counselor, Jasmine Thorpe. Jasmine takes a holistic approach to therapy, understanding that each individual is made up of many interconnected parts. She recognizes the complexities of being human and the struggles that can come with navigating life's challenges. Jasmine focuses on creating inner connectivity and sustainable change for her clients by understanding their unique needs and experiences. She helps clients address common emotional concerns such as depression, anxiety, and grief through reflective and structured conversations aimed at setting intentional therapeutic goals.

Janelle Pysz Licensed Mental Health Counselor and Holistic Life Coach is a trusted institution located at 757 Cayuga Street in Lewiston, New York. Specializing in mental health counseling and holistic life coaching, Janelle Pysz offers a compassionate and supportive environment for individuals seeking to improve their overall well-being. With a focus on treating the mind, body, and spirit, Janelle Pysz provides personalized care to help clients navigate life's challenges and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Janelle Pysz is dedicated to helping you on your journey to a happier and healthier life.

Calming Touch is a serene and welcoming institution located at 4 East Main Street in Gowanda, New York. Our team of experienced therapists and practitioners are dedicated to providing a range of holistic healing services to help you relax, rejuvenate, and find inner peace. From soothing massages to energy-balancing treatments, we offer a variety of services to cater to your individual needs. Step into our peaceful oasis and let Calming Touch guide you on your journey to wellness and tranquility.

Extraordinary Change Hypnosis, LLC, located at 1313 Walden Avenue, Buffalo, New York, is a health institution dedicated to helping individuals make rapid and lasting changes in their lives. We understand the challenges of making changes on your own, which is why we offer a unique approach using the power of your subconscious mind and clinical hypnosis. Our belief is that with the right tools and mindset, you can transform your life in an instant. Through faith and the science of neuroscience, we help our clients achieve extraordinary results from their very first session with us. Our mission is to empower you to make positive changes and experience happiness and peace.

River-Life Journey Counseling is a premier health institution located at 5500 Main Street in Williamsville, New York, United States. Our dedicated team of counselors are committed to guiding individuals on their journey towards mental and emotional well-being. With a focus on holistic healing and personalized care, we offer a range of counseling services to support individuals through life's challenges and transitions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our experienced counselors are here to help you navigate the river of life with compassion and understanding. Visit River-Life Journey Counseling today and start your journey towards a healthier, happier you.

Paula's Crystal Vision's is a unique institution located at 3867 Root Road in Gasport, New York. Our mission is to provide a serene and welcoming space for individuals seeking spiritual guidance and healing through the power of crystals. Our experienced practitioners offer a range of services including crystal readings, energy healing sessions, and workshops to help clients connect with their inner selves and find balance in their lives. Whether you are looking for clarity, peace, or simply a moment of relaxation, Paula's Crystal Vision's is the perfect place to nurture your mind, body, and spirit. Visit us today and embark on a journey towards a more harmonious and fulfilling life.

Serenity Life is a health institution located at 98 North Avenue, Webster, New York, United States. Our therapy team, with 75 years of counseling experience, specializes in treating anxiety, trauma, addiction, and other mental stressors. Our services are accessible, affordable, and approachable. If traditional Western counseling practices or medications have not been effective for you, consider trying Art Psychotherapy with a Licensed Psychotherapist at Serenity Life. This method allows for expressiveness in a safe and trusting environment, aiming to make invisible feelings visible and increase confidence.

Rising Lotus Counseling is a trusted mental health institution located at 3780 Main Street in Stone Ridge, New York. Our team of experienced counselors and therapists are dedicated to providing compassionate and effective mental health services to individuals and families in need. We offer a wide range of therapy options, including individual counseling, couples therapy, and family counseling. At Rising Lotus Counseling, we believe in helping our clients cultivate inner peace and personal growth, so they can overcome life's challenges and thrive. Contact us today to schedule an appointment and begin your journey towards healing and wellness.

Reiki Bar ALT is a serene and welcoming health institution located at 120 Sullivan Street in Wurtsboro, New York. Specializing in the ancient Japanese healing technique of Reiki, our skilled practitioners offer a range of holistic treatments to promote relaxation, balance, and overall well-being. Step into our peaceful sanctuary and experience the powerful benefits of Reiki therapy, tailored to your individual needs. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to enhance your spiritual growth, Reiki Bar ALT is here to guide you on your healing journey. Visit us today and discover the transformative power of energy healing.

Roots & Resilience Wellness is a health institution located at 1334 Route 9W in Marlboro, New York, United States. Our mission is to help individuals cultivate a strong foundation of health and inner strength through a holistic approach to wellness. We offer a variety of services such as yoga classes, meditation sessions, nutrition counseling, and wellness workshops to empower our clients to thrive physically, mentally, and emotionally. Our experienced practitioners are dedicated to supporting each individual on their journey to optimal well-being. Visit Roots & Resilience Wellness to nourish your roots and build resilience for a healthier, more balanced life.

Visions Counseling is a holistic counseling practice located at 82 Broadway in Hopewell Junction, New York. Our practice offers a variety of services including workshops, groups, leadership development, and individual counseling and coaching. We specialize in using action methods such as Psychodrama, Sociodrama, and Playback Theatre to help clients work through their issues and find their inner strength. Our goal is to help clients create the life they desire. Additionally, we have been recommended by the Arizona Psychodrama Institute for connecting with psychodrama resources. Visit us today to start your journey towards healing and personal growth.

The Lighthouse Retreat & Wellness Center is a serene and tranquil haven located at 5 Dickerson Road in Cortlandt, New York. As a health-focused institution, we offer a variety of wellness services and programs to help individuals rejuvenate their mind, body, and spirit. Our experienced practitioners provide personalized care and support in a peaceful and nurturing environment. Whether you are seeking relaxation, healing, or personal growth, The Lighthouse Retreat & Wellness Center is dedicated to helping you achieve optimum health and well-being. Come visit us and embark on a journey to wellness today.

Wholehearted Creative Arts Therapy is a renowned health institution located at 501 East Boston Post Road in Mamaroneck, New York, United States. Our team of dedicated therapists specializes in using creative arts such as music, dance, drama, and visual arts to help individuals explore and express their emotions, improve their mental well-being, and enhance their overall quality of life. With a holistic approach to therapy, we strive to empower our clients to tap into their inner creativity and find healing through self-expression. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Wholehearted Creative Arts Therapy provides a safe and nurturing environment for you to embark on your journey towards emotional wellness.

Living Well Mindfully, operated by Dr. Melissa Schroeder, PsyD, is a health institution located at 58 Commack Road in Commack, New York. Dr. Schroeder specializes in providing mindfulness-based therapy to help individuals achieve emotional well-being and mental clarity. With a focus on holistic wellness, the institution offers a range of services tailored to each individual's unique needs, including therapy sessions, mindfulness workshops, and stress management techniques. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall mental health, Living Well Mindfully is dedicated to helping you live a more balanced and fulfilling life.

Wild Roots Therapy is a holistic health institution located in the heart of New York City. Our team of experienced therapists specializes in providing personalized therapy services that cater to the individual needs of each client. We offer a range of therapeutic modalities, including art therapy, mindfulness practices, and traditional talk therapy, to help our clients cultivate a sense of well-being and connection to their inner selves. At Wild Roots Therapy, we believe in the healing power of nature and strive to create a nurturing and supportive environment where clients can explore their emotions, overcome obstacles, and reconnect with their wild roots. Visit us at 101 East 8th Street to embark on your journey towards self-discovery and healing.

Brooklyn Parent Therapy, led by Nanika Coor, Psy. D., is a health institution located at 44 Court Street in New York, United States. Dr. Coor is a clinical psychologist, respectful parenting therapist, and mindful parenting enthusiast who specializes in helping parents who want to parent in a respectful way but feel held back by their own upbringing. She understands the challenges of changing old patterns and offers comprehensive self-examination to help parents understand their reactions and behaviors towards their children. Dr. Coor believes in the importance of the parent-child relationship in a child's progress in therapy, and offers consulting sessions for parents, professionals, and organizations seeking guidance on specific parenting issues. She is available for speaking engagements, workshops, and more, and provides virtual sessions for new clients on Tuesdays, Wednesdays, and Thursdays.