Injury recovery exercises in Holbrook, New York

Welcome to Spagnoli Physical Therapy PC, your premier destination for comprehensive physiotherapy services in Centereach, New York. Conveniently located at 141 Mark Tree Road, our clinic is dedicated to helping you achieve a pain-free lifestyle and regain your optimal level of function. At Spagnoli Physical Therapy, we specialize in utilizing the principles of Osteopathic Manual Medicine to enhance your body's natural healing processes. Our team of skilled therapists employs techniques such as soft tissue mobilization, myofascial release, and joint mobilization/manipulation to improve mobility and promote recovery in the musculoskeletal system.

Welcome to CrossFit South Shore, your premier destination for transformative fitness and health in Bohemia, New York. Conveniently located at 1507 Smithtown Avenue, we are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced athlete. At CrossFit South Shore, we pride ourselves on offering personalized fitness solutions tailored to your unique needs. Our expert coaches provide around-the-clock communication and guidance, ensuring you maintain momentum and stay on track. With our daily tasks, weekly body scans, and goal-setting sessions, you can monitor your progress and make informed adjustments to your fitness plan.

Welcome to Long Island Integrated Health Located in the heart of Suffolk County at 2805 Veterans Memorial Highway, Ronkonkoma, New York, Long Island Integrated Health is your go-to destination for comprehensive wellness and physiotherapy services. Our dedicated team, led by Dr. Bruce Berns, is committed to helping you achieve your health and wellness goals through expert chiropractic care.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Complete Orthopedics, your trusted partner in orthopedic health and wellness. Conveniently located at 2500 Nesconset Highway, Stony Brook, New York, our practice is dedicated to providing exceptional care for patients experiencing musculoskeletal issues that impact their quality of life. Our team of highly skilled physicians has trained at some of the nation's leading hospitals and universities. Each is fellowship-trained in their orthopedic sub-specialty, including sports medicine, joint replacement, spine, and pediatric orthopedics. We pride ourselves on our collaborative approach, ensuring that you receive a comprehensive evaluation and personalized treatment plan. For complex cases, we facilitate consultations with another expert in our team, allowing you to benefit from a second opinion during your visit.

Welcome to 3D Athletics Health & Fitness Inc., your premier destination for health and wellness in Holbrook, New York. Conveniently located at 1732 Church Street, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a beginner or a seasoned athlete, our team of experienced trainers is dedicated to providing personalized guidance and support to enhance your fitness journey. At 3D Athletics, we pride ourselves on creating a welcoming and motivating environment for all our members. Our facility features the latest exercise equipment, diverse workout classes, and innovative training programs tailored to meet your individual needs. From strength training and cardio workouts to yoga and pilates, we offer something for everyone.

Welcome to Physical Therapy Rehab Plus, PC, your trusted partner in health and rehabilitation located at 900 Main Street, Holbrook, New York. We specialize in providing personalized physiotherapy services that cater to your unique needs. Our dedicated team of licensed and experienced physiotherapists is committed to helping you achieve optimal health and wellness through tailored treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to improve mobility, relieve pain, and restore function. At Physical Therapy Rehab Plus, PC, we prioritize your well-being and work collaboratively with you to ensure a swift and effective recovery. Visit us today and take the first step towards a healthier, more active lifestyle.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.

Welcome to Buderman Michelle, your trusted partner in health and wellness located at 4800 Veterans Memorial Highway, Holbrook, New York. Specializing in physiotherapy, our practice is dedicated to helping you achieve optimal physical health and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our expert team is here to support you every step of the way. We offer personalized treatment plans tailored to meet your unique needs, utilizing the latest techniques and equipment in a warm and welcoming environment. At Buderman Michelle, your health is our priority, and we are committed to helping you live a pain-free and active life. Visit us to start your journey towards better health today.

Welcome to Pilates Vie, your premier destination for health and wellness located at 1069 Main Street, Holbrook, New York. At Pilates Vie, we are dedicated to helping you achieve optimal physical health and mental well-being through the transformative power of Pilates. Our state-of-the-art facility offers a serene and welcoming environment where you can focus on your fitness goals, whether you're a beginner or an experienced practitioner. Our team of certified and passionate instructors is committed to providing personalized attention and tailored workouts to suit your individual needs. We offer a variety of classes and programs designed to enhance flexibility, build strength, improve posture, and promote overall body awareness. Whether you are looking to rejuvenate your body, recover from an injury, or simply find a moment of peace in your busy day, Pilates Vie is the perfect place for you.