The 30 Best Individualized instruction in New York City, New York

Exer Fitness and Martial Arts is a premier health institution located at 25 Broadway in Haverstraw, New York. Our facility offers a wide range of fitness and martial arts classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized training programs and group classes. Whether you're looking to improve your strength, flexibility, or overall fitness level, Exer Fitness and Martial Arts has something for everyone. Come visit us today and start your journey to a healthier, happier you!

J Ramirez Sports Performance is a state-of-the-art gym and health institution located at 127 North Broadway in Yonkers, New York. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert guidance. With a team of experienced trainers and top-of-the-line equipment, we offer a variety of fitness classes, personal training sessions, and nutrition coaching to help you reach your peak performance. Whether you are looking to improve your strength, endurance, flexibility, or overall health, J Ramirez Sports Performance is the place for you. Join us today and take the first step towards a healthier, fitter you!

Sal's Pro Sport & Fitness is a premier health institution located at 68 Hawkes Avenue in Ossining, New York. We offer a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers who are dedicated to helping you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Sal's Pro Sport & Fitness is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Wildrivers Inc is a prestigious school located at 32 Maiden Lane in Croton-on-Hudson, New York, United States. Our institution is dedicated to providing a top-notch education to students in a nurturing and supportive environment. With a focus on academic excellence and personal growth, we strive to cultivate well-rounded individuals who are prepared to succeed in an ever-changing world. Our experienced faculty and staff are committed to helping students reach their full potential and achieve their goals. Join us at Wildrivers Inc and embark on a journey of discovery and learning.

Floaties to Fins is a health school located at 217 North Highland Avenue in Ossining, New York, United States. Our institution specializes in teaching individuals of all ages how to swim and become confident in the water. From beginners who need floaties to advanced swimmers ready to dive in, our experienced instructors provide personalized lessons to help students progress from floaties to fins. Join us and dive into a world of water safety and fun!

IITO Tae-Kwon-Do school and personal training is a premier health institution located in the bustling city of New York, United States. Our school offers top-notch Tae-Kwon-Do classes for students of all ages and skill levels, as well as personalized personal training sessions to help individuals achieve their fitness goals. Our experienced instructors are dedicated to providing a safe and supportive environment for our students to learn and grow. Come visit us at 238 Fort Washington Avenue and start your journey to a healthier, stronger you today!

Simple Self Defense Academy is a health institution located at 1501 Jerome Avenue in New York, United States. Our academy is dedicated to empowering individuals with the skills and knowledge needed to protect themselves in any situation. Our expert instructors provide hands-on training in a variety of self-defense techniques, including striking, blocking, and grappling. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, Simple Self Defense Academy is the perfect place for you. Join us today and take the first step towards a safer, more secure future.

RMA Ramos Martial Arts Center is a premier health institution located at 610 West 139th Street in New York, New York, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students to build strength, improve flexibility, and enhance their overall physical and mental well-being. Join us at RMA Ramos Martial Arts Center and embark on a journey towards a healthier and more confident you.

NYC Goju is a health institution located at 2417 Third Avenue in New York, United States. Specializing in Goju Ryu karate, NYC Goju offers a unique and effective approach to physical fitness and self-defense. Our experienced instructors provide personalized training to help students improve their strength, flexibility, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, NYC Goju welcomes individuals of all levels. Join us today and embark on a journey towards better health and self-improvement.

J.Y. Moon Taekwondo is a renowned health institution located at 2085 Main Street in Cortlandt, New York, United States. Specializing in the ancient Korean martial art of Taekwondo, this institution offers a wide range of classes and programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, J.Y. Moon Taekwondo provides a holistic approach to improving overall health and well-being. The experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply de-stress and unwind, J.Y. Moon Taekwondo has something to offer for everyone.

Renzo Gracie Fight Academy is a premier health institution located at 100 Bayard Street in New York, United States. Our academy offers top-notch training in Brazilian Jiu-Jitsu, mixed martial arts, and self-defense techniques. With world-class instructors and state-of-the-art facilities, we provide a safe and supportive environment for individuals of all skill levels to improve their physical fitness and learn valuable self-defense skills. Join us at Renzo Gracie Fight Academy and unleash your full potential in a dynamic and empowering setting.

NY Martial Arts Academy Brooklyn, located at 184 North 8th Street in New York, is a top-rated gym focused on training the mind, body, and spirit through Bruce Lee's Jeet Kune Do martial arts method. With expert staff and a convenient location, NYMAA Brooklyn is a preferred choice for martial arts training in New York. Whether you're looking to improve self-defense skills, physical fitness, or overall health, NYMAA offers adult classes, children's classes, corporate training, and personalized one-on-one sessions. The academy's Children's Martial Arts Classes are highly successful in teaching self-discipline, inner strength, mental focus, and self-confidence to young students. By instilling these values at a young age, NYMAA sets children up for success in various aspects of life. The adult classes are perfect for those seeking self-defense skills and a rewarding fitness routine. With personalized attention and small group training, NYMAA has transformed thousands of individuals into Jeet Kune Do champions. Join NY Martial Arts Academy Brooklyn and experience the benefits of martial arts training for yourself or your child.

The Grappling Club is a premier health institution located at 370 South 4th Street in the bustling city of New York, United States. Our club offers a unique and exhilarating experience for individuals looking to improve their physical fitness and overall well-being through the art of grappling. With expert instructors and state-of-the-art facilities, we provide a safe and supportive environment for individuals of all skill levels to learn and practice the techniques of grappling. Join us at The Grappling Club and embark on a journey towards better health and self-improvement.

Sylwester Gawel Judo Club Queens is a premier health institution located at 6679 Forest Avenue in New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. With experienced instructors and state-of-the-art facilities, we provide a safe and welcoming environment for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at Sylwester Gawel Judo Club Queens and embark on a journey towards a healthier and more confident you.

Sylwester Gawel Judo Club Brooklyn is a premier health institution located at 678 Leonard Street in New York, United States. Offering top-notch judo training for individuals of all ages and skill levels, our club is dedicated to promoting physical fitness, mental strength, and self-discipline through the practice of judo. Our experienced instructors provide personalized coaching in a supportive and welcoming environment, helping students reach their full potential on and off the mat. Join us at Sylwester Gawel Judo Club Brooklyn and start your journey towards a healthier, more confident you.

Kings Combat Williamsburg is a top-notch training center located at 219 South 3rd Street in New York, United States. Specializing in Muay Thai, KickBoxing, Brazilian Jiu-Jitsu, Kettlebell, Yoga, Group Fitness Class, Personal Training, and Strength and Conditioning, we offer a wide range of programs for individuals of all ages and fitness levels. Whether you're interested in learning for self-defense, fitness, or competitive fighting, our experienced instructors are here to help you reach your goals. We welcome both adults and children (ages 4 & up) to join our classes and discover the benefits of martial arts training.

Saddle River Equestrian, located at 300 Red Schoolhouse Road in Chestnut Ridge, New York, offers a range of services including boarding, sales, leasing, training, and showing for riders of all levels. With a focus on meeting the individual needs and goals of each client, our experienced staff provides a customized experience tailored to your specific requirements. Our school program offers lessons for riders of all ages, and our 70-stall facility is equipped for year-round riding, training, and boarding. Whether you are a beginner or an experienced rider, our team is dedicated to helping you achieve your riding goals in a safe and nurturing environment. Join us for our summer riding program or inquire about our after-school programs, horse shows, and more. Contact us to learn more and join our mailing list for updates on upcoming events and programs at Saddle River Equestrian.

Thomas Clifford's Martial Arts is a health institution located at 3 North Main Street in Pearl River, New York, United States. Our mission is to help individuals build a stronger body, a sharper mind, and a non-quitting spirit. Join our 2-week trial program for just $47, which includes a complete uniform, TCMA T-shirt, and guest pass. For new members, our monthly rate is only $117.

Dragon's Den Mixed Martial Arts is a premier gym located in Nanuet, New York, United States. Our state-of-the-art facility offers a variety of classes and training programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics of mixed martial arts or an experienced fighter wanting to take your skills to the next level, our experienced instructors are here to help you reach your goals. Our focus is on building strength, endurance, and confidence in a supportive and motivating environment. Join us at Dragon's Den Mixed Martial Arts and unleash your inner warrior today!

Brooklyn Fencing Center - Astoria is a premier health institution located at 36-32 34th Street in New York, United States. As a leading fencing center, we offer top-notch training in the art of fencing for individuals of all ages and skill levels. Our facility boasts state-of-the-art equipment and experienced coaches who are dedicated to helping our members achieve their fitness and fencing goals. Whether you are a beginner looking to try something new or a seasoned fencer looking to improve your technique, Brooklyn Fencing Center - Astoria is the perfect place for you. Join us today and experience the thrill of fencing in a welcoming and supportive environment.

Woodside Fencing Center Inc is a premier health institution located in New York, United States. Specializing in the sport of fencing, this center offers top-notch training and coaching for individuals of all skill levels. With a focus on physical fitness, mental acuity, and sportsmanship, Woodside Fencing Center Inc provides a welcoming and supportive environment for athletes to hone their skills and reach their full potential. Whether you are a beginner looking to try a new sport or a seasoned fencer aiming to compete at a high level, this institution has the resources and expertise to help you succeed. Visit Woodside Fencing Center Inc at 39-11 57th Street and embark on your fencing journey today.

Karate International is a premier health institution located at 71 Route 9W in West Haverstraw, New York. Offering top-notch karate classes and training, this institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, Karate International provides a safe and welcoming environment for individuals of all ages and skill levels to learn and grow. Join us today and unleash your full potential through the art of karate!

Triumph Taekwondo Blauvelt is a renowned institution located at 588 New York 303, Blauvelt, New York, United States. Founded in 2005 by Grand Master Kyoung Jin Oh, Triumph is dedicated to empowering individuals of all ages and skill levels. The philosophy of Triumph is that Tae Kwon Do is for everyone, from young children to grandparents, and the focus on individualized learning ensures significant and efficient growth for each student. The curriculum at Triumph is rooted in tradition but is constantly evolving to provide an educational, physically challenging, and exciting experience for all. Taekwondo, a form of Korean martial art that integrates elements of Karate and Chinese Martial Arts, emphasizes self-defense, head-height kicks, jumping kicks, spinning techniques, and fast kicking techniques. Speed and agility are key components of Taekwondo, as early founders discovered that power is based on the speed of the strike rather than the mass of the striking object. Concentration, breath control, and efficiency in striking are also fundamental concepts taught at Triumph.

J.Y. Moon Taekwondo is a renowned health institution located at 2065 Albany Post Road in Croton-on-Hudson, New York, United States. Specializing in the martial art of Taekwondo, the institution offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills. With a focus on holistic well-being, J.Y. Moon Taekwondo provides a welcoming and supportive environment for individuals looking to enhance their overall health and wellness.

B.B.A. Taekwondo is a premier health institution located at 5266 Arthur Kill Road in New York, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of this traditional Korean martial art. Join us at B.B.A. Taekwondo and start your journey towards a healthier and more confident you.

Tiger Schulmann's Martial Arts in Tottenville, Staten Island NY is a premier gym and health institution located at 2955 Veterans Road West in New York, United States. Offering top-notch martial arts training, fitness classes, and self-defense programs, this facility is dedicated to helping individuals of all ages and fitness levels achieve their goals. With expert instructors, state-of-the-art equipment, and a supportive community atmosphere, Tiger Schulmann's is the perfect place to improve your physical fitness, mental focus, and self-confidence. Whether you are looking to learn martial arts techniques, get in shape, or simply have fun while working out, this institution has something for everyone. Come join us and unleash your inner tiger today!

Shaolin Boxing Club and Promotions is a premier gym and health center located at 101 Ellis Street in New York, United States. Our institution offers a unique blend of traditional Shaolin boxing techniques and modern fitness programs to help individuals achieve their health and wellness goals. With expert trainers and state-of-the-art facilities, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall fitness, Shaolin Boxing Club and Promotions is the perfect place to train and transform your body and mind. Join us today and unleash your inner warrior!

Impact Dance Inc. is a leading dance institution located at 51 Winant Place, New York. Our mission is to inspire and empower individuals through the art of dance. We offer a wide range of classes for dancers of all ages and levels, including ballet, hip-hop, contemporary, and more. Our experienced instructors are dedicated to helping students reach their full potential and develop their skills in a supportive and encouraging environment. Join us at Impact Dance Inc. and let your passion for dance make a lasting impact on your life.

CKO Kickboxing - Tottenville is a premier gym located at 236 Richmond Valley Road in New York, United States. This institution offers a unique and intense kickboxing workout experience that will help you achieve your fitness goals while improving your strength, endurance, and overall health. With a team of dedicated and experienced instructors, CKO Kickboxing - Tottenville provides a supportive and motivating environment for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, this gym is the perfect place to challenge yourself and take your fitness journey to the next level. Join CKO Kickboxing - Tottenville today and start your path to a healthier and stronger you.

Staten Island Dance and Arts Center is a renowned institution located at 26 Richmond Valley Road in New York, United States. Founded by Eileen Long Simoniello and Michele Ajello Helf, the institution offers a wide range of dance and arts programs for individuals of all ages and skill levels. With a dedicated team of instructors and a commitment to fostering creativity and artistic expression, Staten Island Dance and Arts Center is a hub for cultural enrichment and artistic growth in the community. Whether you're looking to learn a new dance style, explore your creative side through visual arts, or simply immerse yourself in the world of performing arts, this institution provides a welcoming and supportive environment for all.