The 30 Best Individual flexibility in Buffalo, New York

Northstar Pilates Solutions is a premier gym and health institution located at 2801 Wehrle Drive in Buffalo, New York. We specialize in providing high-quality Pilates classes and solutions to help our clients achieve their fitness and wellness goals. Our experienced instructors are dedicated to creating customized workout plans to suit individual needs and abilities. Whether you are a beginner or an experienced Pilates enthusiast, Northstar Pilates Solutions offers a welcoming and supportive environment for you to reach your full potential. Join us today and experience the transformative power of Pilates.

Located at 9055 Main Street in Clarence, New York, I•D Pilates is a unique gym focused on health and wellness. Our mission is to provide individually driven Pilates workouts tailored to meet your specific goals. Whether you visit our Buffalo or Clarence studio, our certified Pilates instructors will work with you to understand your needs and develop a customized workout plan. At I•D Pilates, we offer private and small group sessions to ensure you receive personalized attention and guidance. Our Group Reformer Classes have no more than 6 participants, allowing for individualized instruction. Additionally, our licensed massage therapists offer therapeutic massages to help release tension and improve alignment.

Southtowns Family YMCA is a premier gym and health institution located at 1620 Southwestern Boulevard in Buffalo, New York. This facility offers a wide range of fitness programs, state-of-the-art equipment, and expert staff to help members achieve their health and wellness goals. With a focus on family-friendly activities and a welcoming atmosphere, Southtowns Family YMCA is the perfect place for individuals of all ages and fitness levels to stay active and healthy. Whether you're looking to improve your strength, flexibility, or cardiovascular health, this institution has everything you need to succeed on your fitness journey.

The Taoist Tai Chi Society in Buffalo, New York is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 968 Kenmore Avenue, the society offers classes and workshops for individuals of all ages and abilities. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing, promoting relaxation, balance, and overall health. Join us at the Taoist Tai Chi Society to improve your physical fitness, reduce stress, and cultivate a sense of inner peace.

The David McCarthy Memorial Ice Arena, located at 22 Evans Street in Batavia, New York, is a standard NHL size rink that has been a hub of activity since it opened in 1978. Home to various youth, adult, and high school programs, as well as family-friendly events throughout the year, the arena is a popular destination for those looking to have fun on the ice. Conveniently situated just a short drive from Buffalo, Rochester, and Syracuse, the arena is a great location for activities and tournaments. Whether you're looking to get some exercise, skate with friends and family, or improve your game, the David McCarthy Memorial Ice Arena has something for everyone.

Sheridan Benefits, LLC is a health and insurance agency located at 7 Limestone Drive in Buffalo, New York, United States. Our team specializes in providing solutions for individual health insurance and Medicare, as well as offering options for Part-time employees, Medicaid-eligible employees, families in need of Child Health Plus, retirees, and more. With over 50 insurance companies represented, we ensure that your family and personal property are well protected. Our cutting-edge technology solutions make Benefits Administration and Risk Management efficient and hassle-free. We offer personalized online enrollments, digital renewal processes, compliance reporting, and more. Our hands-on approach, backed by technology, keeps you in compliance and informed about the latest changes affecting your business. At Sheridan Benefits, we deliver competitive benefit options to help you attract and retain employees while controlling costs and staying compliant. Our payroll management system, Sheridan PaySource, ensures accurate and efficient payroll processing. We tailor coverage to match your business needs and provide tools to help run your business effectively. Our HR specialists offer tailored advice and robust HR programs to meet your specific needs. With over 15 years of experience, we provide unbiased opinions on all available options in the market. We believe that the right benefits mix has a direct impact on employee health, satisfaction, and financial security. Our proactive approach to benefits consulting and compliance education helps your workforce make informed decisions. At Sheridan Benefits, we believe knowledge is power, and we focus on providing the information needed for educated decisions on benefits.

OneBridge Benefits is a health insurance agency located at 170 Franklin Street in Buffalo, New York, United States. We specialize in helping organizations and their employees maximize their health benefits by providing tax-free funds for the purchase of individual health insurance from their local marketplace. Additionally, we offer tax-free funds for out-of-pocket health expenses, which can be used while employed or upon separation. Our comprehensive platform and range of services include flexible plan design, white-glove enrollment and support, ongoing education on maximizing benefits, employer-branded portals, regulatory compliance management, and access to an easy-to-use participant portal and mobile app for quick claims processing and reimbursements.

YourWay Benefits is an insurance agency located at 170 Franklin Street in Buffalo, New York. We specialize in helping organizations and their employees maximize health benefits. Our unique approach allows employees to receive tax-free funds that can be used to select and purchase their own individual health insurance from their community marketplace. Additionally, employees can use these funds to cover out-of-pocket health expenses while employed or upon separation, with the option to invest and grow the funds tax-free over time. We offer a comprehensive platform and a range of services to help manage your plan effectively. This includes flexible plan design, personalized enrollment and support, ongoing education on maximizing benefits, employer-branded portals, regulatory compliance assistance, and access to an easy-to-use participant portal and mobile app for quick claims processing and reimbursements.

Ashley Yeomans - USHEALTH Advisors, LLC is an insurance agency located at 338 Harris Hill Road in Buffalo, New York, United States. They offer innovative health coverage tailored to individual needs, understanding that every customer is unique and a 'one size fits all' approach may not always be the answer. With insurance plans underwritten by Freedom Life Insurance Company of America, National Foundation Life Insurance Company, and Enterprise Life Insurance Company, they provide a range of options for customers on a limited budget or those seeking additional benefits. Their product portfolio is known for its flexibility and reliability, with a focus on building the best health coverage for each family. As a Gold Stevie Award Winner for 2017, 2018, 2019, and 2020, Ashley Yeomans - USHEALTH Advisors, LLC prides themselves on their unique culture and superior strategy that creates incredible opportunities for their customers. The staff, management, and independently contracted Agents of USHEALTH Advisors, LLC are committed to their mission of Helping Other People Everyday (HOPE), making a positive difference in the lives of others on a daily basis. Visit their office at 300 Burnett Street, Suite 200 in Fort Worth, TX or contact them during their business hours of 7:00 AM - 7:00 PM CT Monday - Friday and 8:00 AM - 1:00 PM CT on Saturday.

Evenflow Pilates is a premier gym and health institution located at 7225 Campbell Boulevard in North Tonawanda, New York. Offering STOTT PILATES® training, Evenflow Pilates is the perfect place for individuals looking to improve their physical fitness and overall well-being. Whether you're interested in scheduling a private or duet session, reserving a spot in a group class, or purchasing a package of private sessions, duet sessions, or group classes, Evenflow Pilates has everything you need to achieve your fitness goals. Conveniently located in Pendleton, Buffalo, in the Western New York region, Evenflow Pilates is dedicated to helping you reach your full potential.

Personal Best By Susan Makai is a premier wellness center located at 3653 Harlem Road in Buffalo, New York. Led by experienced fitness trainer Susan Makai, our institution offers a wide range of personalized fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve flexibility, or simply enhance your overall well-being, our dedicated team is here to support and guide you every step of the way. With state-of-the-art equipment, expert guidance, and a welcoming atmosphere, Personal Best By Susan Makai is the perfect place to embark on your journey to a healthier, happier you.

WNY Holistic Counseling Center, located at 4242 Ridge Lea Road in Buffalo, New York, is a health institution dedicated to helping individuals navigate life's challenges and improve their mental well-being. The center offers support for those struggling with anxiety, depression, panic attacks, social anxiety, and other mental health issues. Their team of therapists is committed to providing a safe and supportive space for clients to explore their feelings and develop coping strategies. With flexible appointment hours, including evenings and weekends, the center aims to make therapy accessible to all. Whether you're feeling overwhelmed, lost, or simply not yourself, the WNY Holistic Counseling Center is here to help you find a path towards healing and personal growth. Don't wait another day to start your journey towards a better, more fulfilling life. Contact the center today to schedule your initial appointment and begin your healing process.

SUNY ECC Continuing Education is a university located at 45 Oak Street in Buffalo, New York, United States. Our institution offers a wide range of continuing education programs for individuals looking to enhance their skills, advance their careers, or pursue personal interests. With a focus on lifelong learning, we provide flexible and affordable options for students of all ages and backgrounds. Our experienced faculty and staff are dedicated to helping students achieve their goals and succeed in their chosen field. Whether you are looking to update your professional skills, explore a new hobby, or simply expand your knowledge, SUNY ECC Continuing Education has something for everyone. Join us and take the next step towards a brighter future.

First Step Physical Therapy is a health institution located at 2564 Walden Avenue, Cheektowaga, New York, United States. Our experienced physiotherapists specialize in treating a variety of conditions including Vestibular, Stroke, Parkinson's, Brain Injury, Cerebral Palsy, and Neuropathy. If you are experiencing pain or difficulty moving due to a Brain, Spine, or Nerve Injury, we can help you learn to walk safely and improve your movement both in and out of the house. Our therapists can also assess your Short-Term Memory, Reasoning, and Concentration, as well as test your attention span with engaging cognitive tests.

Physical Therapy is a leading healthcare institution located at 2495 Main St in Buffalo, New York, United States. Our team of experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services tailored to meet each individual's unique needs, including manual therapy, exercise programs, and education on injury prevention. Whether you are recovering from a sports injury or seeking relief from a chronic condition, our skilled professionals are here to provide personalized care and support. Visit us today to start your journey towards better health and mobility.

Abrianna Roth Yoga Therapy is a holistic health institution located at 388 Evans Street in Buffalo, New York. Specializing in yoga therapy, this center offers personalized programs to help individuals achieve physical, mental, and emotional well-being. With a focus on healing and relaxation, Abrianna Roth Yoga Therapy provides a serene environment for clients to unwind and reconnect with their inner selves. Whether you are looking to reduce stress, improve flexibility, or manage chronic pain, the experienced practitioners at this institution are dedicated to helping you achieve your wellness goals. Come visit Abrianna Roth Yoga Therapy and start your journey towards a healthier and happier life today.

Absolute PT, located at 4 Centre Drive in Orchard Park, New York, is a premier health institution specializing in personal training and physical therapy services. With over 140 years of combined clinical experience, our team is dedicated to providing the most personalized and knowledgeable experience in the Buffalo area. Our mission is to empower each client to become the best version of themselves through tailored programs and guidance. Our programs are flexible and catered to individual needs, whether you are recovering from an injury or looking to improve your overall fitness and wellness. Our team of qualified personal trainers and physical therapists will work with you to create a personalized roadmap to success.

Munchkin Land Daycare Center is a warm and welcoming childcare facility located at 902 Tonawanda Street in Buffalo, New York. Our center provides a safe and nurturing environment for children to learn, play, and grow. With a team of dedicated and experienced staff members, we offer a variety of educational programs and activities tailored to meet the individual needs of each child. At Munchkin Land Daycare Center, we strive to create a happy and enriching atmosphere where children can develop social skills, build confidence, and explore their creativity. Come visit us today and see why we are the premier daycare center in Buffalo!

Ripen With Us Child Care Center, located at 500 Kenmore Avenue in Buffalo, New York, is dedicated to providing a nurturing and stimulating environment for children to grow and learn. Our experienced staff believes in fostering creativity and curiosity in young minds, while also promoting social, emotional, physical, and intellectual development. At Ripen With Us, we offer a variety of programs to cater to the individual needs of each child. We prioritize creating a safe and welcoming atmosphere where children can feel secure and supported while exploring and discovering the world around them.

Arthur Pressman Attorney at Law is a reputable institution located at 1 Seneca Street in Buffalo, New York, United States. Arthur Pressman graduated from the State University of New York at Albany in 1982 and obtained his law degree from the University of Miami School of Law in 1985. With over 30 years of experience, Arthur has been defending individuals accused of crimes in the Buffalo and Niagara Falls area. Arthur Pressman has established strong relationships with judges and prosecutors, ensuring successful outcomes for his clients. He specializes in handling criminal cases from every angle, providing the strongest defense possible. Clients have highly recommended Arthur Pressman for his dedication and expertise in handling legal matters efficiently and effectively.

Merrill Lynch Financial Advisor Emily Kuch, located at 50 Fountain Plaza in Buffalo, New York, is dedicated to helping clients manage their wealth through personalized strategies tailored to their financial goals. With access to the investment insights of Merrill and the banking solutions of Bank of America, Emily works to create flexible plans that adapt to changing market conditions. By participating in the community and volunteering with local organizations, she demonstrates a commitment to serving her clients and understanding their unique needs. Through the Merrill Personal Wealth Analysis™, Emily helps clients build personalized plans centered on their aspirations and priorities. With a focus on family, goals, and priorities, she aims to help clients pursue their financial objectives and navigate life's changes. By listening to clients and understanding their investing preferences through the Investment Personality Assessment, Emily can customize financial approaches to align with what matters most to each individual. Through ongoing conversations and regular reviews, she helps clients stay on track to achieve their goals and adapt to changes in their lives and the financial markets. With a mission to understand each client personally and design plans that reflect their personality and priorities, Emily works to turn aspirations into reality and provide guidance to help manage investment risk. By offering dedicated one-on-one relationships and comprehensive financial solutions, Emily and the Merrill Lynch team prioritize clients' needs and provide insights, tips, and strategies to help them live their best financial lives.

Timberline Financial is a reputable finance institution located at 115 Lawrence Bell Drive in Buffalo, New York, United States. We specialize in providing a wide range of financial services to meet the diverse needs of our clients. Our team of experienced professionals is dedicated to helping individuals and businesses achieve their financial goals through tailored solutions and expert advice. Whether you need assistance with investments, loans, or financial planning, Timberline Financial is here to help you navigate the complexities of the financial world with confidence and success. Contact us today to learn more about how we can assist you in securing your financial future.

Daffodil Apartments is a charming residential complex located at 160 Robin Road in Buffalo, New York. This well-maintained property offers a variety of spacious and modern apartments, perfect for individuals and families looking for a comfortable and convenient living space. The apartments feature open floor plans, ample natural light, and stylish finishes. Residents can enjoy amenities such as a fitness center, swimming pool, and community room. With its prime location in Buffalo, Daffodil Apartments provides easy access to shopping, dining, and entertainment options. Experience the best in apartment living at Daffodil Apartments.

Massage Therapeutic Arts, located at 468 Delaware Ave, Ridgeway, Buffalo, NY 14222, is a premier wellness destination dedicated to providing exceptional therapeutic massage services. Our skilled and compassionate therapists specialize in a variety of techniques designed to alleviate stress, relieve pain, and promote overall well-being. Whether you’re seeking deep tissue massage, Swedish relaxation, sports therapy, or a customized treatment plan, we tailor our services to meet your individual needs. At Massage Therapeutic Arts, we create a serene and welcoming environment where you can unwind and rejuvenate, ensuring a holistic approach to your health and wellness. Visit us to experience the art of healing through touch and embark on a journey towards a healthier, more balanced life.

Welcome to the Endoscopy Center of Western New York, LLC (ECWNY), a premier healthcare facility located at 60 Maple Rd Suite 2, Buffalo, NY 14221, United States. Specializing in the prevention and treatment of gastrointestinal (GI) diseases, ECWNY is dedicated to providing exceptional patient care through advanced endoscopic procedures and state-of-the-art technology. At ECWNY, we emphasize the importance of early detection in the fight against colon cancer. Did you know that colon cancer is no longer just a concern for those over 50? The recommended age for colorectal cancer screening has been lowered to 45. If you have been delaying your screening, now is the time to schedule your procedure. Our team is committed to delivering quality care and improving patient outcomes through the latest procedural processes.

Welcome to The Boulevard — South District, located at 1551 Niagara Falls Boulevard, Amherst, New York. As part of one of the largest privately held real estate companies in America, our shopping mall offers a premier destination for shopping, dining, and entertainment. With a diverse portfolio spanning 40 states, we are proud to bring a unique blend of national brands and first-to-market retailers to our community. Our expansive regional center is designed to provide a vibrant and convenient shopping experience, featuring market-leading grocers and a thoughtful mix of specialty stores and services. Whether you're looking for the latest fashion trends, delicious dining options, or a fun day out with family and friends, The Boulevard — South District has it all in one central location.

Welcome to East Coast Motors Broker, your premier destination for high-quality automotive solutions in Buffalo, New York. Conveniently located at 84 La Riviere Drive, our store specializes in connecting you with the best vehicles to meet your needs and budget. At East Coast Motors Broker, we pride ourselves on offering a diverse selection of cars, trucks, and SUVs from top manufacturers, ensuring you find the perfect match for your lifestyle. Our knowledgeable and friendly team is dedicated to providing exceptional customer service and expert guidance throughout your car-buying journey. Whether you are looking to purchase, lease, or simply explore your options, we are here to assist you every step of the way. We strive to make the experience seamless and enjoyable, offering personalized consultations and flexible financing options tailored to your individual requirements.

Welcome to Budget Truck Rental, your trusted partner for affordable and reliable truck rental services in Buffalo, New York. Conveniently located at 2408 Bailey Avenue, we are dedicated to providing you with top-notch service and a wide range of vehicles to meet your moving needs. At Budget Truck Rental, we understand the importance of a smooth and hassle-free moving experience. Whether you're relocating across town or transporting goods for your business, our diverse fleet of well-maintained trucks ensures you'll find the perfect fit for your requirements. From small cargo vans to large moving trucks, we have the right vehicle to accommodate any load size.

Welcome to Fenton Mobility Products, Inc., your premier destination for state-of-the-art transportation and accessibility solutions. Conveniently located at 2851 Broadway, Buffalo, New York, we specialize in providing the most innovative and safest options for individuals, agencies, and public transportation systems. With over four decades of experience and a nationwide dealer network, we are committed to enhancing mobility for all. At Fenton Mobility, we offer a diverse array of applications, from ParaTransit and Shuttle Systems to Crew Floors and Camper Seating. Our revolutionary AbiliTrax system allows you the freedom to modify your entire fleet as often as needed, ensuring that your transportation needs are always met. Experience the cutting-edge Shift-N-Step technology, providing curbside access through a single OEM door opening without any structural modifications, thus preserving all chassis factory warranties.

Welcome to Ray Laks Honda, your premier destination for all your automotive needs in Orchard Park, New York. Conveniently located at 3590 Southwestern Boulevard, we proudly serve the greater Buffalo area with a commitment to exceptional customer service and a wide range of high-quality vehicles. As a trusted car dealer, Ray Laks Honda offers an extensive selection of new and pre-owned Honda models, ensuring you find the perfect vehicle to suit your lifestyle and budget. Our knowledgeable and friendly sales team is dedicated to helping you explore our inventory and providing personalized guidance throughout your car-buying journey.