Home workout ideas in Queens, New York

Training Zone NYC in Ozone Park is a premier gym and health institution located at 94-00 Liberty Avenue in New York, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Training Zone NYC offers a comprehensive fitness experience for individuals of all levels. Whether you are looking to improve your strength, endurance, or overall health, Training Zone NYC provides the resources and support you need to reach your fitness goals. Join us today and start your journey to a healthier, stronger you.

Welcome to Unlimited Body NY, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 27-18 23rd Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Unlimited Body NY offers a wide range of top-notch equipment, expert-led classes, and personalized training programs tailored to meet your unique needs. Our team of experienced and passionate trainers is committed to guiding you every step of the way, ensuring you maximize your potential and enjoy every moment of your workout. Join our vibrant community today and discover the limitless possibilities for a healthier, stronger you at Unlimited Body NY.

Welcome to BGym Club, your premier fitness destination located at 19-02 Whitestone Expressway, Queens, New York 11357. At BGym Club, we are dedicated to helping you achieve your health and fitness goals in a supportive and dynamic environment. Our state-of-the-art facility is equipped with the latest fitness technology and offers a wide range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, BGym Club provides a variety of group classes, personal training sessions, and wellness programs tailored to meet your individual needs. Our team of certified trainers and friendly staff are committed to providing expert guidance and motivation every step of the way.

Gym Tech (NYC) is a state-of-the-art fitness store located at 70-15 Austin Street in New York City. We offer a wide range of high-quality gym equipment, apparel, and accessories to help you achieve your fitness goals. Our knowledgeable staff are here to assist you in finding the perfect products to enhance your workout routine. Whether you are a seasoned athlete or just starting out, Gym Tech (NYC) has everything you need to take your fitness to the next level. Visit us today and experience the latest in fitness technology!

Welcome to Life Health Fitness, your premier destination for health and wellness in Queens, New York. Conveniently located at 10-24 154th Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're just starting your fitness journey or are an experienced athlete, our diverse range of equipment and classes will help you achieve your health goals. At Life Health Fitness, we believe in creating a supportive and motivating environment. Our team of certified trainers is dedicated to providing personalized guidance and expert advice to ensure you get the most out of your workouts. We offer a variety of group classes, including yoga, pilates, spin, and high-intensity interval training, ensuring there's something for everyone.

Spin City Cycle is a premier bicycle store located at 102-30 Queens Boulevard in New York, United States. We offer a wide selection of high-quality bikes, accessories, and gear for cyclists of all levels. Our knowledgeable staff is dedicated to helping customers find the perfect bike to suit their needs and preferences. Whether you're a casual rider or a serious cyclist, Spin City Cycle has everything you need to hit the road in style. Visit us today and experience the thrill of cycling with the best equipment and expertise in town.

Heavenly Bodies Dance & Exercise Studio is a premier fitness facility located at 85-20 101st Avenue in New York, United States. Our studio offers a wide range of dance and exercise classes for all ages and skill levels, including ballet, jazz, hip hop, yoga, pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall wellness, Heavenly Bodies Dance & Exercise Studio has something for everyone. Come join us and experience the joy of movement!

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Fitness Grinder, your ultimate destination for health and wellness located in the heart of Queens, New York. Situated at 11060 Dunkirk Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Fitness Grinder, we offer a wide range of modern equipment and facilities to cater to all your fitness needs, whether you are a beginner or an experienced athlete. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Aethix Fitness, your premier destination for health and wellness located in the heart of Queens, New York. Situated at 15-21 Cooper Avenue, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, Aethix Fitness provides a welcoming and supportive environment for all. Our team of certified trainers and health experts are dedicated to offering personalized guidance and innovative workout programs tailored to meet your unique needs. From high-intensity interval training and strength conditioning to yoga and pilates, we offer diverse classes that cater to all fitness levels. Our facility is equipped with the latest exercise technology and amenities, ensuring you have everything you need for an effective and enjoyable workout experience.

Welcome to Retro Fitness, your premier gym and health destination located at 65-45 Otto Road, Queens, New York 11385. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a welcoming and energizing environment. Our state-of-the-art facility offers a wide range of equipment and amenities designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. With our extensive selection of cardio machines, strength training equipment, and free weights, you'll find everything you need to create a personalized workout routine. Our group fitness classes, led by certified instructors, provide a fun and motivating way to stay fit, with options ranging from high-intensity interval training to yoga and dance.

Welcome to Blink Fitness Ozone Park, your go-to destination for a healthier, happier you! Conveniently located at 102-16 Liberty Avenue in Queens, New York, our gym is dedicated to providing a welcoming and high-energy environment that caters to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, Blink Fitness Ozone Park offers a wide range of state-of-the-art equipment, expert personal trainers, and dynamic group classes to help you achieve your goals. Our gym is designed with you in mind, featuring spacious workout areas, clean facilities, and a vibrant atmosphere that makes exercising enjoyable. We believe that fitness should be accessible to everyone, which is why we offer flexible membership options that fit your lifestyle and budget.

Welcome to Summer Spa, your serene oasis nestled in the heart of Queens, New York. Located at 72-03 Forest Avenue, Summer Spa is dedicated to providing a rejuvenating retreat from the hustle and bustle of everyday life. Our tranquil environment and skilled professionals are here to offer you a wide array of services designed to relax, refresh, and revitalize your body and mind. At Summer Spa, we pride ourselves on delivering exceptional spa experiences tailored to meet your individual needs. Our extensive menu includes soothing massages, revitalizing facials, luxurious body treatments, and more. Each treatment is crafted with the finest natural products to ensure a holistic and invigorating experience.

Welcome to Smoothie Central, your go-to destination for delicious and nutritious smoothies in the heart of Queens, New York. Conveniently located at 115-20 Queens Boulevard, we specialize in crafting fresh, flavorful smoothies that are perfect for any time of the day. Whether you're looking for a quick breakfast, a post-workout boost, or a refreshing afternoon treat, we've got you covered. At Smoothie Central, we pride ourselves on using only the highest quality ingredients, sourced locally whenever possible, to ensure that every sip is packed with natural goodness. Our menu features a wide variety of options, including classic favorites and innovative blends, all designed to cater to diverse tastes and dietary preferences.