TOP 10 Best Healthy living tips for adults in Rochester, New York

Dynamic Elite Athletics in Rochester is a premier health and school institution located at 5 Marway Circle in Rochester, New York. Our facility offers top-notch training programs, fitness classes, and educational opportunities for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, train for a specific sport, or simply live a healthier lifestyle, Dynamic Elite Athletics has everything you need to reach your goals. Our experienced instructors and state-of-the-art equipment make us the perfect destination for anyone looking to take their health and wellness to the next level. Join us today and experience the dynamic difference at Dynamic Elite Athletics in Rochester.

Located in the heart of Rochester, NY, Rochester Regional Health - Diabetes & Endocrinology is dedicated to providing exceptional healthcare services tailored to the needs of individuals dealing with diabetes and endocrine disorders. As part of the expansive Rochester Regional Health network, we offer services at more than 400 locations across Western New York and the Finger Lakes region, ensuring that you can find a convenient location to receive the care you need.

Metabolic Fitness is a gym located at 1839 Central Avenue in Colonie, New York, United States. Specializing in group strength training, our 45-minute sessions are fast-paced and designed to deliver results in muscular strength and aerobic fitness for any demographic. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals achieve their fitness goals in locations such as Ballston Spa, Camillus, Cicero, Clifton Park, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and more.

Metro Transportation Inc, located at 200 Air Park Drive in Rochester, New York, is a leading provider of non-emergency medical transportation services in the Greater Rochester area. With a dedication to safety and service, Metro Trans has set the industry standard for over 40 years. Specializing in transporting ambulatory clients as well as those who use mobility aids such as walkers, canes, or crutches, Metro Trans offers a range of services including transport to medical appointments, assisted living facilities, adult day care centers, family functions, and daily errands.

Unified Tae-Kwon-Do is a premier health institution located at 202 Scottsville Road in Rochester, New York. Our dedicated team of expert instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of Tae-Kwon-Do. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to improving overall health and well-being. Come join us at Unified Tae-Kwon-Do and start your journey towards a healthier and happier lifestyle today!

Walgreens Pharmacy at 720 East Ridge Road in Rochester, New York is your one-stop shop for all your health and wellness needs. As a trusted pharmacy and store, we offer a wide range of prescription medications, over-the-counter remedies, vitamins, and personal care products. Our knowledgeable pharmacists are here to provide expert advice and guidance on your medications and health concerns. Visit us today for all your pharmacy needs in a convenient and friendly environment.

Eleni Economides, LMFT, CST is a doctor of health located at 625 Panorama Trail in Rochester, New York, United States. Specializing in marriage counseling, couples therapy, and sex therapy, Eleni Economides offers in-person and online counseling for individuals and couples seeking satisfaction and joy in their relationships and sex lives. With a focus on the interconnectedness of sexual and relationship satisfaction, Eleni Economides helps clients address communication difficulties, intimacy needs, and relationship skills to bring them closer to their partners. Whether navigating challenges in the bedroom or facing the end of a relationship, Eleni Economides provides guidance and support to help clients make decisions that maintain integrity and respect. With a goal of helping clients heal and move forward, Eleni Economides offers a path towards successful recovery and the potential for a friendly relationship in the future.

Bierger a M PhD is a renowned health institution located at 300 White Spruce Boulevard in Rochester, New York, United States. Specializing in advanced research and treatment methods, the institution is dedicated to providing high-quality care to patients. With a team of experienced professionals led by Dr. Bierger, patients can expect expert medical guidance and personalized treatment plans. From preventative care to complex procedures, Bierger a M PhD is committed to promoting the health and well-being of all patients.

Martial Arts Plus in Rochester, New York is a premier health institution offering a variety of martial arts classes for all ages and skill levels. Our experienced instructors provide top-notch training in disciplines such as karate, taekwondo, and jiu-jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are looking to improve your overall health, build confidence, or simply have fun while learning a new skill, Martial Arts Plus is the perfect place for you. Join us today and unleash your inner warrior!

Elizabeth M. Rajamani, MD is a reputable healthcare institution located at 500 Island Cottage Road in Rochester, New York. Dr. Rajamani is a dedicated and experienced doctor who specializes in providing high-quality medical care to patients of all ages. Whether you are in need of a routine check-up, treatment for an illness, or management of a chronic condition, Dr. Rajamani and her team are here to help. With a focus on personalized care and patient education, they strive to empower individuals to take control of their health and well-being. Visit Elizabeth M. Rajamani, MD for compassionate and comprehensive healthcare services in a welcoming and professional environment.

CF Pollack Psychology is a leading health institution located at 2511 Browncroft Boulevard in Rochester, New York. Our team of experienced psychologists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a wide range of therapy options, including individual, group, and family counseling, to help our clients overcome a variety of mental health challenges. Our compassionate and skilled staff are committed to helping you achieve your goals and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

Talya Brea is a health institution located at 920 Winton Road in Rochester, New York, United States. We are dedicated to providing high-quality healthcare services to our community. Our experienced team of healthcare professionals is committed to delivering personalized care and treatment to meet the unique needs of each patient. At Talya Brea, we strive to promote health and wellness through a comprehensive range of medical services and programs. Visit us today to experience compassionate care in a warm and welcoming environment.