Health classes in Hudson, New York

Waterfield Pilates is a gym and health institution located at 124 Main Street in New Paltz, New York, United States. At Waterfield Pilates, clients can see physical results in their bodies by standing taller, breathing deeper, gaining proper alignment and balance, and targeting and improving long-term injuries. If you are in the Hudson Valley area, you can join in-person studio sessions in New Windsor, NY, or participate in virtual classes from anywhere. The instructor's approach is aligned with Joe Pilates' original instruction and method, focusing on intentional breathwork and strengthening the core and seldom-used muscle groups to establish proper alignment.

Ed Young's Tai Chi Study Group is a health-focused institution located at 44 Main Street in Hastings-on-Hudson, New York. The study group offers classes and workshops in the ancient Chinese practice of Tai Chi, led by experienced instructor Ed Young. Participants can expect to improve their physical health, reduce stress, and enhance their overall well-being through the gentle movements and meditation techniques taught in these classes. Whether you are a beginner or an experienced practitioner, Ed Young's Tai Chi Study Group provides a welcoming and supportive environment for all levels of students. Join us and experience the numerous benefits of Tai Chi for yourself.

Ulster Budokai Inc. is a health institution located at 59 O'Neil Street in Kingston, New York, United States. Founded in 1976 by Sensei Mark Roosa, a professional educator, the dojo offers traditional Kodokan Judo instruction to children (ages 6 ), adults, and special needs students. With instructors who are volunteers dedicated to sharing their knowledge, Ulster Budokai provides quality Judo training at a minimal fee. Classes at Ulster Budokai cater to both competitors and non-competitors, covering randori, self-defense, and kata. The dojo also offers competition training led by experienced local, state, and national competitors. Rank advancement is recognized through the Hudson Judo Yudanshakai and the United States Judo Federation (USJF).

Kingston Athletics/CrossFit Ulster is a premier gym and health facility located at 1300 Ulster Avenue in Kingston, New York. With state-of-the-art equipment and expert trainers, this institution offers top-notch fitness classes and programs for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall health, Kingston Athletics/CrossFit Ulster has everything you need to achieve your fitness goals. Join us today and experience a supportive and motivating environment dedicated to helping you reach your full potential.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

CrossFit 845 is a top-rated gym and health institution located at 985 New York 376 in Wappingers Falls, New York. Voted as the BEST Fitness Studio and BEST CrossFit Gym in the Hudson Valley, CrossFit 845 is trusted and loved by hundreds of Dutchess County residents. Our community is what sets us apart - we are here to build each other up and support each other on our fitness journeys. Our trainers are passionate and knowledgeable, helping you feel comfortable and confident as you work towards your goals. Conveniently located next to McDonald's on 376, CrossFit 845 is easily accessible for all Wappingers Falls residents. Our classes are organized in small groups, allowing you to make new friends and share common interests. Whether you are a beginner or an experienced fitness enthusiast, our fitness program is designed for universal scalability, making it perfect for anyone committed to improving their health and fitness.

RedTail Power Yoga is a gym and health institution located at 810 New York 82 in Hopewell Junction, New York. Our warm and welcoming studio offers a no-levels approach to yoga, embracing each individual's unique journey. Step into our stunning infrared radiant-heated space to focus your mind, flow with your breath, and evolve your practice. Our experienced instructors are here to guide you on a transformative journey of self-discovery and help you unlock your full potential. Check out our featured article in Hudson Valley Magazine to learn more about the RedTail Power Yoga experience.

Newburgh Yoga Shala, located at 5 Liberty Street in Newburgh, New York, is a gym and health institution dedicated to bringing the traditional practices of yoga from India to the Hudson Valley. Led by experienced instructors such as John, Austin Dubois, Lauren Capul, Kristen Ogonowski, Bibi, and Arjun, the Shala offers a variety of classes including Sanskrit chanting, beginner yoga courses, moving meditations, and more. The sense of community at Newburgh Yoga Shala is emphasized, with opportunities for satsang and sangha to connect with others on a spiritual level. The institution also explores deeper aspects of yoga, such as the five kleshas of Patanjali and the significance of Diwali in Indian culture.

FIT SOCIAL is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. As a 6-time Best of the Hudson Valley Award Winner, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have customized programs to suit your needs. Our 6-month commitment packages offer great savings and personalized attention from our dedicated coaches. If you prefer a more social atmosphere, join one of our small group training sessions with up to 4 clients per session. We also offer discounts on class packs for our signature Circuit Saturday class, a dynamic and challenging functional strength training circuit.

CKO Kickboxing Croton is a top-rated gym located in Croton-on-Hudson, New York. Our facility on 48 Maple Street offers high-energy kickboxing classes that will help you get in shape, build strength, and improve your overall health. Our experienced instructors will guide you through dynamic workouts that will challenge and motivate you to reach your fitness goals. Whether you are a beginner or an experienced athlete, CKO Kickboxing Croton is the perfect place to kickstart your fitness journey. Join us today and experience the benefits of our intense and fun kickboxing classes.

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Om Shanti Yoga & Healing Arts is a serene and welcoming institution located at 1530 Columbia Turnpike in Castleton-on-Hudson, New York. This unique establishment offers a variety of services focused on promoting health and wellness, including yoga classes, fitness programs, and healing arts therapies. Whether you're looking to improve your physical fitness, relax and de-stress, or address specific health concerns, Om Shanti has something for everyone. Come and experience the peaceful atmosphere and expert guidance that Om Shanti Yoga & Healing Arts has to offer.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

J J Stanis & Company, Inc is an insurance agency located at 377 Oak Street in Garden City, New York, United States. We offer a wide range of services including group insurance, risk management, and consulting. Our goal is to create customized plan designs to meet the unique needs of our clients, launch new products and services, and manage group health plans efficiently to reduce costs and administrative burdens. Our client base includes School Districts, Libraries, Unions, Welfare Benefit Trusts, and Public/Private Entities. One of our unique offerings is Stanis Net Plus, Inc, our proprietary dental provider network that services New York City, Long Island, Mid-Hudson Valley, and Florida. We take pride in providing world-class service to our clients and always strive to exceed their expectations. Our team is dedicated to understanding our clients' needs and providing tailored solutions to meet those needs.

LotusWorks Gallery is a unique institution located at 261 Main Street in Beacon, New York. This multifaceted space serves as an art gallery, general contractor, gym, and health center, offering a diverse range of services to the community. Whether you're looking to explore the latest in contemporary art, renovate your home with expert contractors, work up a sweat in the gym, or focus on your health and wellness, LotusWorks Gallery has something for everyone. Visit us today and experience the intersection of art, construction, fitness, and well-being all under one roof.

Buttermilk Falls Inn & Spa is a luxurious retreat located at 220 North Road in Milton, New York, United States. This unique institution offers a blend of food, health, lodging, restaurant, and spa services in a stunning riverside oasis. Guests can unwind in nature's embrace and explore the local charm of the Hudson River Valley while creating lasting memories at Buttermilk Falls. The 75-acre estate boasts a range of accommodations, including historic Inn rooms, cozy lofts, guest houses, and cottages.

Beautiful Beginnings Childcare Center LLC is a premier childcare facility located at 1776 Hudson Avenue in Rochester, New York. Our center is dedicated to providing a safe, nurturing, and stimulating environment for children to learn and grow. Our experienced staff is committed to ensuring that each child receives personalized attention and care. We offer a range of educational programs and activities designed to promote social, emotional, and cognitive development. At Beautiful Beginnings Childcare Center LLC, we believe in laying a strong foundation for your child's future success. Come visit us today and see why we are the perfect choice for your child's early education needs.

Astor Services for Children & Families is a family-driven institution located at 750 Tilden Street, New York, United States. Since 1953, they have been providing children's mental health, child welfare, and early childhood development services in New York's Mid-Hudson Valley region and the Bronx. Recently, Astor celebrated the opening of their Trauma Recovery Center in the Bronx and unveiled their newest Adolescent Partial Hospitalization Program in Rockland County. Their Expressive Arts Program encourages children to express themselves creatively. By supporting Astor Services, you are investing in the future of your community. Additionally, Astor Services has a self-funded health plan through Meritain Health, with machine-readable files available for disclosure. Join them in celebrating Spring by purchasing a specially marked Bloomin' 4 Good Bouquet at Hannafords in Red Hook, NY, where Astor will receive a $1 donation. Wishing everyone a very Happy and Blessed Palm Sunday from Astor Services.

Village Apothecary, located at 79 Tinker Street in Woodstock, New York, is the Hudson Valley's premier holistic care institution. As a health, pharmacy, and store, we offer amazing service and expertise, along with FREE local delivery and some of the best medicine pricing in the area. Our store features best-in-class vitamins and supplements, with wellness information provided without any misinformation or BS. At Village Apothecary, no appointment is needed for vaccines, making it a quick and convenient option for those in need of vaccination. Uninsured patients can also receive free COVID vaccines through our partnership with eTrueNorth and the CDC's Bridge Access Program.

The Stevenson Athletic Center is a state-of-the-art gym and health facility located at 32 Woods Avenue in Annandale-on-Hudson, New York. Offering a wide range of fitness equipment, group exercise classes, and personal training services, this institution is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, the Stevenson Athletic Center provides a welcoming and supportive environment for all. Join us today and start your journey towards a healthier lifestyle.

Home Away From Home Kennels Gunners Getaway is a premier institution located at 2875 Lakeview Road, Hamburg, New York, United States. Since 2014, we have been providing superior dog grooming, daycare, and boarding services to the WNY area. Our second location, Gunner's Getaway, offers the same great services to the WNY community. Our dedicated team of passionate animal lovers treats your pet like their own, ensuring they receive the best care while staying with us. With a clean and safe environment, your furry friend will have a fun and active day, benefiting from mental stimulation and socialization.

Welcome to Dogtopia of Fishkill, a top-rated daycare, boarding, and spa facility located in the beautiful Hudson Valley of New York. Our brand-new, state-of-the-art facility offers over 6,100 square feet of open play areas where your furry family member can have the most exciting day ever. Our certified Canine Coaches provide a safe and loving environment for your pup to socialize and play with their new furry friends. We prioritize safety and quality care for all our canine guests, whether they are visiting for a few hours of daycare or an extended boarding stay. Our modern open-play dog center features separate playrooms for dogs of different sizes and temperaments, ensuring a comfortable and enjoyable experience for all. We also offer spa services to pamper your pup during their stay.

Madam Brett Park, located on South Avenue in Beacon, New York, is a 12-acre park that offers a unique blend of history and nature. The park is named after Catheryna Brett, the first European settler in the area, who operated a gristmill along Fishkill Creek. Visitors can explore the ruins of the Tioronda Hat Works and enjoy the natural features of the park, including Fishkill Marsh, home to various wildlife such as amphibians, aquatic mammals, ospreys, bald eagles, and migratory birds. The park also features a stunning waterfall on the creek, especially impressive during spring or after heavy rains. For those interested in learning more about the history of the area, Madam Brett Park offers a short film by Jon Bowermaster/Oceans 8 films, with music by Meena Ysanne. The park prioritizes the health and safety of its visitors, especially in light of the COVID-19 pandemic, and requires pre-approval for special events and group outings.

Silver Lake Meadows is a charming institution located at 165 Lake Street in Perry, New York, United States. Nestled in the serene surroundings of Silver Lake, this institution offers a peaceful and picturesque setting for its residents. With a focus on providing high-quality care and personalized services, Silver Lake Meadows is dedicated to enhancing the well-being and quality of life of its residents. The facility boasts modern amenities, spacious accommodations, and a team of compassionate staff members who are committed to creating a warm and welcoming environment for all. Whether you are seeking assisted living, memory care, or respite care services, Silver Lake Meadows is the perfect place to call home.

Second Home is a modern and innovative institution located at 1105 Hudson Place in Lloyd, New York. Our facility offers a welcoming and nurturing environment for individuals seeking a second home away from home. We provide a range of services and programs to support personal growth, education, and wellness. Our dedicated staff is committed to creating a sense of community and belonging for all who walk through our doors. Come visit us and discover why Second Home is the perfect place to thrive and grow.

The View at Beacon is a luxurious, newly built condominium building located at 30 Beekman Street in Beacon, New York. With only 6 penthouse units available, this exclusive building offers elevator access and a range of amenities for its residents. Residents of The View will enjoy convenient access to the Metro-North train station, Beacon's waterfront, and Main Street. The building also features secure in-building parking, a rooftop garden, fitness center, concierge technology, and a pet-friendly policy.

R Community Bikes is a non-profit organization located at 226 Hudson Avenue in Rochester, New York. We are a bicycle store that specializes in repairing and refurbishing bikes to give back to the community. Since 2008, we have given away 34,841 bikes and repaired 45,433, making a positive impact on the lives of many individuals. Our mission is to promote cycling as a means of transportation and recreation, while also providing affordable and reliable bikes to those in need. Visit us today to support our cause and find the perfect bike for your needs.

Welcome to Avis Car Rental in Midtown Manhattan, your go-to destination for convenient and reliable car rentals. Located at 515 West 43rd Street, between 10th and 11th Avenues, our facility is just a few blocks from the Jacob K. Javits Convention Center, making it an ideal choice for event attendees. Whether you're visiting the New York International Auto Show or the New York National Boat Show, having a rental car from Avis will enhance your experience. Our strategic location near the Hudson Yards Subway and the Lincoln Tunnel provides easy access to major transit centers. We are only 30 minutes from LaGuardia Airport and 45 minutes from JFK International Airport, ensuring a seamless travel experience. For those needing to return a rental car at the airport, we also have Avis locations at both LaGuardia and JFK.

Welcome to Banter NYC - West Village, your go-to destination nestled in the heart of Manhattan at 643 Hudson Street. Whether you're seeking a cozy cafe, a vibrant bar, a delightful restaurant, or a unique store, Banter NYC offers an inviting atmosphere that feels just like home. Known as "your local," we're the kind of place you can visit once in a blue moon or every single day, and you'll always be greeted like family. Our passionate team is eager to provide you with exceptional service, delicious food, and unforgettable experiences. Planning a special occasion? We welcome you to book a private event with us and enjoy bantering with an even bigger group. Come see what makes Banter NYC a cherished part of the West Village community!

Welcome to Boiano Aesthetics, your premier spa located at 300 Main Street, Eastchester, New York. Established in 1995, we have been dedicated to providing the highest quality dental and aesthetic care to the communities of Westchester and the Bronx for over 20 years. Our practice specializes in family, pediatric, cosmetic, and implant dentistry, offering a comprehensive range of services designed to enhance the natural beauty of your smile. At Boiano Aesthetics, we believe in the power of preventative care and education as the foundation for optimal dental health. Our experienced team conducts thorough examinations to assess the overall health of your teeth and gums, perform oral cancer screenings, and take necessary x-rays. We emphasize the importance of routine cleanings, flossing, sealants, and fluoride treatments to prevent dental disease and maintain your smile's health and beauty.