Gym workouts for beginners in Pearl River, New York

VISION SPORTS CLUB is a premier gym and health institution located at 37 Jefferson Avenue in Pearl River, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced staff is dedicated to providing a supportive and motivating environment for all members. Join us at VISION SPORTS CLUB and let us help you achieve your vision of a healthier, happier life.

Nyemchek's Dance Centre Ltd, located at 55 East Central Avenue in Pearl River, New York, is a versatile institution offering a wide range of dance classes and fitness programs. Established in 1991, NDC has been providing professional dance education for over 30 years and has become a staple in the Rockland & Bergen counties community. Originally focused on Ballroom Dance, NDC has expanded to offer classes in Ballet, Tap, Jazz, Hip Hop, Pointe, Lyrical, Acro-Tumbling, and Musical Theatre. In addition to dance classes, NDC also offers adult fitness programs such as Yoga, Zumba, and Bokwa Fitness. The institution is dedicated to providing a supportive and inclusive environment for all students, with specialized programs like Movement for Joy and Wheelchair Dancing through Roll Call Wheelchair Dance.

Welcome to Zfit Studio LLC, your ultimate destination for fitness and fun located at 58 South Main Street, Pearl River, New York 10965. Our gym is more than just a place to work out; it's a vibrant community where health and happiness come together. At Zfit Studio, we offer a diverse range of classes designed to cater to everyone, from beginners to seasoned fitness enthusiasts. Our pop-up classes are perfect for parents and their little ones, providing a unique opportunity to move, learn, and socialize together. Whether you're interested in our Zumba Masterclasses with guest ZINs, Salsa Nights, or virtual classes, we have something for everyone.

Welcome to Richie Smyth - NY/NJ Personal Trainer Located at the heart of Pearl River, New York, Richie Smyth - NY/NJ Personal Trainer is your premier destination for personalized health and fitness coaching. Situated at 2 Blue Hill Plaza, our state-of-the-art facility is dedicated to helping individuals in the NY/NJ area achieve their fitness goals through tailored training programs and expert guidance.

Welcome to Phoenix Fitness at Blue Hill, your premier destination for health and wellness in Pearl River, New York. Conveniently located at 2 Blue Hill Plaza, our gym is situated on the concourse level of the state-of-the-art Blue Hill Plaza complex, offering beautiful grounds and ample parking for all visitors. At Phoenix Fitness, we pride ourselves on maintaining one of the cleanest gyms in the area. We've recently enhanced our facilities with top-tier upgrades to ensure your safety and comfort, including the installation of MERV14 filters in our HVAC system and medical-grade HEPA13 air purification systems in every room. Hand sanitizer and disinfectant stations are strategically placed throughout the gym to promote a clean and healthy environment.