The 30 Best Gym hours near me in Stony Brook, New York

Holiday Inn Express Stony Brook-Long Island, an IHG Hotel, is a cozy and inviting lodging located in Centereach, New York. Situated at 3131 Nesconset Highway, this hotel offers comfortable accommodations and modern amenities for guests visiting Long Island. The hotel features spacious rooms, complimentary breakfast, free Wi-Fi, a fitness center, and a business center. Whether you are traveling for business or leisure, Holiday Inn Express Stony Brook-Long Island is the perfect choice for a relaxing stay in the heart of Long Island.

The Walter J. Hawrys Campus Recreation Center, located at 39 John S. Toll Drive in Stony Brook, New York, is a state-of-the-art facility dedicated to promoting health and wellness for students, faculty, and staff. Our center offers a variety of fitness classes and recreational activities in a safe and friendly environment. We prioritize inclusivity and intentional design to support overall wellness and personal development. Our programs and services aim to empower participants to make positive changes in their lives.

Welcome to Hands on Acupuncture & Massage Therapy, P.C., where we are on a mission to modernize East Asian Medicine and bridge the gap between Eastern and Western healthcare, offering you choices in your wellness journey. Located in the heart of Stony Brook Village at 1239 North Country Road, Suite 3, Stony Brook, New York, our practice is dedicated to transforming lives by balancing the physical, emotional, and spiritual aspects of health. Founded by Elizabeth Martin, a Licensed Acupuncturist and Chinese Medicine Mentor, we integrate the ancient wisdom of Traditional Chinese Medicine (TCM) with modern therapeutic techniques. Our holistic approach encompasses acupuncture, Chinese herbal medicine, cupping, Qi Gong, and therapeutic massage to address the root of imbalances and educate you on sustainable health practices.

Welcome to the Residential Fitness Center at Benedict Hall, conveniently located on North Country Road in the heart of Stony Brook, New York. Our state-of-the-art gym is designed to cater to the health and fitness needs of residents across campus, offering a wide array of equipment to help you stay active and healthy throughout the year. Nestled within the residence halls and apartment areas, our fitness centers provide a convenient workout destination for students and residents alike. Whether you're a fitness enthusiast or just starting your wellness journey, you'll find everything you need to achieve your fitness goals.

Welcome to the Residential Fitness Center at West Apartments, conveniently located on West Drive in Stony Brook, New York. As a premier gym and health facility, we are dedicated to supporting your fitness journey year-round. Our center is part of a network of residential fitness facilities situated across campus, offering easy access to top-notch fitness amenities for residents. At the West Apartments Fitness Center, you'll find a diverse range of equipment designed to meet all your workout needs, whether you're looking to build strength, improve your cardiovascular health, or enhance flexibility. Our facility is one of the few on campus that remains open during both winter and summer sessions, ensuring you have the opportunity to stay active and healthy throughout the year.

Welcome to the Residential Fitness Center at Dreiser Hall, your go-to destination for health and wellness right on campus! Conveniently located at Tabler Drive, Stony Brook, New York 11794, our fitness center is designed to meet the needs of residents and students alike, offering a comprehensive range of equipment to support your fitness journey. Nestled within the residence halls and apartment areas, our fitness centers are easily accessible and provide a welcoming environment for all fitness levels. Whether you're looking to maintain your current fitness routine or embark on a new health journey, our facility is equipped to help you reach your goals.

Welcome to Outlift Athletics, your premier destination for elite fitness and health in East Setauket, New York! Conveniently located at 17 Technology Drive, in the heart of the Stony Brook Technology Center, we are proud to serve the vibrant Long Island community with top-notch facilities and services. Outlift Athletics is a locally owned and operated gym that offers an unparalleled 24/7 membership experience, accessible every day of the year. Our freshly expanded, state-of-the-art 20,400 square foot facility is equipped with the finest strength training, bodybuilding, powerlifting, weightlifting, strongman, and cardio equipment sourced globally. Whether you're a seasoned athlete or just starting your fitness journey, our gym provides everything you need to achieve your goals.

Welcome to Orangetheory Fitness Stony Brook, where your fitness journey begins! Conveniently located at 2306 Nesconset Highway, Stony Brook, New York, our state-of-the-art gym is designed to help you achieve life-changing results. At Orangetheory, we believe in the power of science-backed workouts that combine cardiovascular and strength training to transform your body and boost your energy levels. Right now, we're excited to offer an incredible, once-in-a-lifetime opportunity to join our fitness family at the lowest rates ever! When you sign up today, you'll not only unlock our exclusive membership deals but also enjoy your next month free with the purchase of a Heart Rate Monitor. Don't miss out on our Flash Sale, where you can become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.