The 30 Best Gym classes near me in Franklin Square, New York

Proving Grounds Gym in Long Island offers a variety of group fitness classes including cross training and self-defense. Located at 187 Franklin Avenue in Franklin Square, New York, this gym is the perfect place to improve your physical fitness and learn valuable self-defense skills. With a supportive and motivating environment, Proving Grounds Gym is dedicated to helping you achieve your health and wellness goals. Join us today and take your fitness to the next level!

Mindnasium is a Speech Language Pathology practice located in Franklin Square, New York, United States. We offer screening, evaluation, and treatment for communication disorders in children of all ages. Our licensed and certified providers ensure top-quality care for your child's speech needs. In addition to our speech services, Mindnasium also features a fun and interactive play space for children up to 8 years old or 52” in height. With a jungle gym, zipline, slides, and rock-climbing wall, kids can learn and explore while having a blast.

School of Grappling is a premier institution located in Franklin Square, New York, United States, specializing in the art of grappling for health and fitness. Our experienced instructors provide top-notch training in various grappling techniques, including Brazilian Jiu-Jitsu, Judo, and wrestling. Whether you are a beginner looking to improve your overall strength and flexibility or an advanced practitioner seeking to enhance your skills, School of Grappling offers classes and workshops tailored to meet your needs. Join us today and discover the physical and mental benefits of grappling in a supportive and empowering environment.

New Generation Karate - Martial Arts & Fitness is a gym and health institution located at 184 New Hyde Park Road, Franklin Square, New York, United States. As a family owned and operated business, we welcome you to our energetic and fun-filled dojo. Our goal is to see our students thrive and develop resilience on their martial arts journey, instilling in them the never give up attitude on and off the mat. Our karate classes not only improve strength and agility but also enhance mindset and lifestyle in a healthy and friendly environment. At New Generation Karate, we offer advantages that set us apart from others. Our martial arts training helps build defensive skills and benefits various aspects of lifestyle, teaching discipline, leadership, strength, and stamina while having fun with peers. Our dedicated instructors encourage students to strive for success in all aspects of life, equipping them with self-defense skills and teaching morals and ethics.

Fundamentals Strength & Defense is a premier gym located at 444 Dogwood Avenue in Franklin Square, New York. Our institution specializes in providing top-notch fitness and self-defense training to individuals of all levels. Our expert trainers are dedicated to helping you achieve your health and wellness goals through personalized workouts and cutting-edge techniques. Whether you're looking to build strength, improve your cardiovascular fitness, or learn essential self-defense skills, Fundamentals Strength & Defense is the place for you. Join us today and start your journey to a healthier, stronger you.

MMA BLAST INC. is a premier gym, health, and store located at 137 New Hyde Park Road in Franklin Square, New York, United States. Our facility offers top-of-the-line equipment for all your fitness needs, as well as expert trainers to help you reach your goals. In addition, our store carries a wide range of supplements and fitness apparel to support your health and wellness journey. Join us at MMA BLAST INC. and experience a new level of fitness excellence.