The Best Guided exercise therapy in Smithtown, New York

Welcome to Body & Brain Smithtown Yoga·Tai Chi, your holistic haven for health and wellness in the heart of Smithtown, New York. Conveniently located at 19 East Main Street, our center offers a serene and welcoming environment where you can rejuvenate your body and mind. At Body & Brain, we specialize in a unique blend of yoga, tai chi, and mindful meditation practices designed to enhance your physical health, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to guiding you on your journey towards greater vitality and inner peace, whether you are a beginner or an experienced practitioner.

True Sport Care is a leading health institution located at 62 Lake Avenue South in Nesconset, New York. Specializing in chiropractic and sports medicine near Smithtown, NY, our team of dedicated professionals is committed to helping you fix your body fast and get back in the game. Our chiropractic care focuses on finding and treating the root cause of musculoskeletal pain, using a combination of techniques including chiropractic adjustments, soft tissue work, and therapeutic exercises to provide relief and prevent recurring pain. At True Sport Care, we guarantee that your treatment will be different and effective. Our sports medicine professionals use innovative techniques to get you feeling and performing at your best. If we cannot determine the cause of your discomfort within 3 visits, we will refer you to someone else.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Pathways Within - Wisdom and Wellness Counseling Center is a health institution located at 4160 Merrick Road in Massapequa, New York, United States. Our expert team of therapists is dedicated to guiding you on your journey to wellness, helping you overcome negative thoughts, emotions, and scars from the past. We offer a variety of therapy services, including individual and couples therapy, as well as holistic approaches such as yoga and reiki energy healing. Our diverse group practice values individual interests and passions, using the complementary tools of Wisdom and Wellness to support our clients in their healing process. Visit our sister site, Pathways Within Wellness, for all Wellness Services. Testimonials from our clients speak to the transformative impact of our tailored therapy services. With locations in Smithtown, Port Jefferson, and Rockville Centre, we are here to help you find your way back to yourself.

Welcome to Angela Monaco, PT, DPT – your trusted partner in health and wellness located in the heart of Smithtown, New York. Conveniently situated at 222 Middle Country Road, our clinic is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At Angela Monaco, PT, DPT, we specialize in personalized care tailored to meet your unique needs. Our highly skilled and compassionate team is committed to guiding you on your journey to recovery and enhanced mobility, using the latest techniques and evidence-based practices in physiotherapy.

Welcome to Simply Pilates Inc, your premier destination for personalized Pilates training in Smithtown, New York. Conveniently located at 24 Bellemeade Avenue, our full-service Pilates studio is dedicated to helping you achieve your fitness goals in a safe and supportive environment. At Simply Pilates, your health and safety are our top priorities. We are proud to be COVID-19 State Compliant, ensuring a clean and secure space for your workouts. Our studio specializes in small group classes and private sessions, allowing our experienced and certified instructors to provide individualized attention and guidance.

Welcome to Lesa Kingsbury/Amba Yoga, your serene sanctuary for health and wellness located in the heart of Smithtown, New York. Nestled at 811 West Jericho Turnpike, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit. At Lesa Kingsbury/Amba Yoga, we are dedicated to promoting holistic well-being through a variety of yoga classes tailored to suit all levels of experience. Whether you are a seasoned yogi or a curious beginner, our skilled instructors are committed to guiding you on your personal journey towards balance and inner peace. Our classes blend traditional and modern yoga practices, ensuring a comprehensive experience that enhances flexibility, strength, and mindfulness.

Welcome to Yan Yang Spa, your serene escape nestled in the heart of Smithtown, New York. Located at 172 Terry Road, our tranquil oasis offers a rejuvenating experience designed to refresh your body, mind, and spirit. At Yan Yang Spa, we pride ourselves on delivering the ultimate relaxation experience through a variety of luxurious treatments. Our skilled therapists are dedicated to providing personalized services, ensuring each visit is tailored to meet your individual needs. Whether you're seeking a soothing massage, revitalizing facial, or holistic body treatment, our extensive menu offers something for everyone.